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A "Bridgetl"IFreedom" PublicationInstruction on Rhythmic Breathingin connection with the classes held each month forPage5.8/1/53THE TRANSMISSION OF THE FLAMEaround the worldThese classes,held always on the 15th of the current month (if that datefalls on a Saturday) OR the first Saturday AFTER the 15th of the month, are theDivine Idea from the Beloved Maha Chohan which He was kind enough to release tous over a year ago. The attention of the chelas (meaning 11disciules")beingdrawn to a special Retreat of the Great White Brotherhood every 30 days enablesthat focus of Their Light to expand tremendously and give Its special Qualityof Blessing into the atmosohere of earth and into the bodies, minds and feelingworlds of its peoole, es ecially those who are conscious of this activity andits imoortance at this time. As we all know, the Great Cosmic Law has given theGreat Ones a period of twenty years in which to awaken all the lifestreams embodied on the ulanet earth, endeavoring to get their loving cooueration in assistingthe earth to emit more Light. This is done, in nart, at lea.st, by the willingrelease rhythmically, of their own breath (which is their LIFE). you can livequite a while without food and without water, but how long can you live withoutPREJ.TH?---In order to give the Great Ones the best assist2nce oossible in releasingthis energy for Them to use, it becomes V Y necessary for all to put aside everything of the outer world's demands in every way and, for at least ONE evening amonth, icin with others who are interested in this same endeavor and make these"Transmission" groups as large as uossible jn numbers. In this way, each oneindividually receives the benefit of all present 8nd the cooperative action givesThem more energy to use. F.owever, we understand there re conditions at the ?resent time where it is not -;,ossible or nracticable for chelas to join others butthis will be remedied in time as we c;ntinue to make the call.The breathing is ALL DONE thru the nostrils, NO mouth breathing is done duringthose exercises - just a normal, relaxed, effortless, rhythmic breath on a. definite11beat" is most useful to the Great Ones.In the beginning, we started with the count of 4 - 4 breaths IN, then HOLDthem 4 counts, then breathe OUT 4 counts and HOLD (without breathing) 4 counts.After we had done this about 6 months, the Beloved Maha Chohan said He felt wewere ready for a greater control of the br ath nd we should use 8 from then on.You will notice the statement we use for the breething has ':)ight distinct "counts"or "beat.a" which should be done to BRISK y. : RCH TllflE - not too fast however, butvery DEFINITELY NOT SWW! J. good friend has suggeat.ed the use of a 11MET'R.ONOME" 011.r musical friends will know exactly what we mean by that - if anv do not, youcan go to some good music store and ask them to let you see and hear one - uerhapsyou could buy one, if they are not eiq)ensive. However, I think you can get the"beat" from hearing one "click" - have the gentleman at the store set it to abrisk me.rch tem o and give your decree or statement to that beat. Your statementis always marked in your monthly letter, 1-2-3-4-5-6-7-8. Each "click" of the 11Metronome11 wd uld correspond to one of the numbers. Is this clear'i' It seems moredifficult to put it on oaper than to give it to you personally, which I do ho?esome day to be able to do. If you have any more questions on this, PLEASE writethem to ME PER.SONALLY. Thank you and God bless you! ! !The Beloved Maha Chohan recently explained to us that, without these 11Transrr.ission of the Flamen activities e-'lch month, it would be quite imoossible forThem to accomplish all that ust be done within the period of twenty years allotedThem. So you c2n see how very important these classes are.

A "Bridge to Freedom'' Publication7.55 1,Z;J)ERPage6.makes the following calls (Audience Seated) for Protection ofGroup and Meeting Room:a.Let us vis:ualize the walls of this place as tho CHARGED intowalls of White Fire, like sun on glistening snow (about 3 feet thick)dissolving and consuming INST NTLY all that is not of the Christ ustainingand expanding forever in its place, the FULL PERFECTION of 11The Lightof God that NEVER faa.Ls] 1!b.Let us picture a pillar of Blue Flame coming from the Heart of theEarth, up underneath this room (as though the room were resting on it).And then see that Blue Flame expand in all four directions, up aroundthe room, high into the scended asters' Octeve - holding the roomwithin a gigantic CUP OF BLUE FL-2'.E of the Ascended Masters l DivineLove and Invincible Protection. TI'.en see the radiation from the stemand the Cup move out in all four directions, thru the earth and itsatmosphere, and meeting on the o her side of the planet return againto this room for greater intensification. nnd call for this- activityto be eternally sustained and evsr-sxpanding; dissolving and consumingforever, the entire sinister force and psychic plane, replacing itwith the Perfection of the Divine Flsn fulfilled to-day and foreverlc.Picture the Violet Consur::ing Flar.e from the center of the earthto the Great Central Sun, thru tr.e rox. itself and all within it;charged and qualified with everytr.ing for wnich we have always called,especially the purifying, HE;.LI :G, :::u:;:plyir.g Power of Di vine Love, andsee it expand itself .-JITH the El1.1,s FLame -:o produce Perfection everywhere f'orever I Then see the iial::.s of ·foIT.C: FIRE move out and replaceall that has been consumed of i psr:8ctior., by the full Perfection ofItself.d.See every chair in the r-oom a s no i:, were the ATO!-1.IC ACCELERATOR a chair of Dazzling, Blazing, Gold r. Light - and where your shoulderblades rest against the back of : e ctair - F L th t Golden LightDRlW UP from your feet, and DC:;i fro!"" t.he top of your head, andT1 KE OUT thru your spleen (at about the s.icul.der- blades) all substancethat has shut in the Light of tnc .C:lectron, and see your entire bodyBLAZE with the Crystal-White Li.gr.t. of t.r,e Hi.ghe r 11'.ental Body. Holdthis picture as c LearLy as pos s i.b Le for a rn nut.e or two to let THATLIGHT TJ.KE HOLD of the substance of your body l ;.nd the more you cando and ACCEPT the reality of this - the rnor-e quickly will you be freefrom all body distress.e.See in the center of the ceiling of the room THE SECRET LOVE STAR a nine-pointed Star of Blazing, Dazzling, GOLDEN LIGHT. And by yourImaging Faculty, picture a Ray of this Star, coming right into yourheart and expanding INST!'JJTLY for at least 9 feet around the physicalbody; making a blazing Sun of the Golden Light of Beloved SanatKumara's Love and Patience of the Cosmic Christ; a cloak of invisibility, invincibility and invulnerability, to all that is not ofTHE LIGHT, and a gigantic magnet to draw and hold the limitlessabundance of money and every good thing, by the power of Precipita-·tion - instantaneous or otherwise - tax free, as a glad free gift ofLove, that carries automatic invincible protection, and can only beused for the fulfillment of God's Great Divine Plan.

-A "Bridge to Freedom''Publicationf.Page?.In the center of the room,with the point toward the Secret Love Star,and the base across the middle of the tLoor , see the Crystal Triangleof the ALL-SEEING-EYE of God,with that Glorious Eye within sweeping fortha mighty Ray to the front of the room, and then in a circular activityfrom left to right, thru the head area of each one, and thru the aura ofeach one, annihilating instantly and forever,ALt human concepts,feelingsand opinions;all human prejudices and dislikes; all human patterns andthought-forms of imperfection; all destructive etheric records of mankind'sdisobedience to God; and their frightful rebellion against the Purity andPerfection of God's Great Divine Plan; all habits of thought and feelingthat are not the fulfillment of that Plan; and all psychic substance, in,thru and around or driven against us - cause, effect, record and memory before they can act, approach or encroach upon Life longer.LEADER then says:"Beloved ,al-Seeing-Eye of God, Elohim from the Sun!We Love Thee, Bless Thee, Thank Thee. O! Thou GreatAlmighty One!Blaze thru us THY LIVING LIGHT - Raise us all on High Beloved Elohim of God - God' s ;.11-Seeing-Eye ! 11g.LEA.DER continues with Adora tion to .cr-change L I:-'iichael:"Great Archangel Michael, Gre2.t God from the Sun!We give ALL WE ;.RE to Thee, Thou ::'lighty One!We love Thee! We bless Thee! Thou God of Great Might!BLAZE thru us! Blaze THRU S! YiAKE US ALL THY LIGHT!Protect us! Perfect us! i-.:;. KE US DO RIGHT!Blest Archangel Michael - DEFENDER BY LIGHT!"h.CANDLE-LIGHTING CEREMONY:LEADER ONLY says, as the candles are lighted:11In the Name, Love, Wisdom and Fower of the Immortal Three-fold Flameof Life, we call forth these Fl2.JT'.es and qualify them with tLL THE POWERAND PERFECTION, Invincible PROTECTION and Lilv:ITLESS SUPPLY from the GreatCentral Sun, the Physical Sun, and the RetreatCHARGE (J), FLOOD (3), SATURATE (3), sand all under this Radiation,and every person, place, conditior. and thing in the earth, on the earthand in its atmosphere with that fiery essence until It has set the earthand al] within and upon it eternally free.Lyrics for singing to Beloved Lord Michael at 9.JO before dismissingMichael! Michael! Michael! Lord of the ArchangelsFrom the earnest souls of men does gratitude arise!For Thy Heavenly Presence, let all earth adore Thee God from the Sun! In all that Name implies!Michael! Michael! Michael! Let defending angelsFrom Thy Heavenly Legions, flood earth, and sky and sea;Purify, illumine, guard the God-free conceptOf Light's Perfection for all men to seo!Gabriel and Raphael,Jophiel and Urial,Chamuel and Zadkiel and all the Hosts of Light Cherubim and Seraphim, from the height of gloryRend human veils - stand forth to human sight!

A "Bridge to Freedom" Publication-Page8.Explanation of "KEYNOTE":This "keynote" represents the general melody that pours forth from the Retreatand Its Brotherhood, Because of the denser consciousness of the outer self, composers as a rule are not able to accurately reproduce these beautiful melodies exactlybut often weave them into an "aria" or composition, often quite unconscious of thefact that they have 11tuned in" to a part of the "Music of the Spheres". The Mastershave indicated some pieces of music known to the outer consciousness which mostnearly portray the radiation of the various Retreats. In other words, the outerworld composition such as, for instance, 11Liebestraum11, embodies the "Theme" of themusic of the Ascension Temple as well as many extraneous notes from the composer'sown consciousness and is not necessarily note for note - the original melody.The "keynote" of the Retreat currently active will appear in the correspondingof "The Bridge'', together with current decrees, etc.IMPORTANT: All who are participating in this transcendent activity should be in theirplaces in the room during the playing of this "keynot.e" so that the Master in charge(The Divine Sponsor) may quiet and attune the inner bodies and atmosphere of allpresent. This is very important!IMPORTANT Invocation.To keep each Transmission Class CURRENT and up to date - and to give the Retreatand Radiating Y.tasters the opportunity of entering both the Sanctuary and the consciousness of the participants therein, IT IS MOST Il!PORTANT that a loving and reverent andsincere invocation be made to that Retreat BY N. ·lli as well as to the Hierarch incharge thereof and the particular activity of the Sacred Fire being released at thattime - viz: "Thr-u the Love of my own Beloved II I 1-1'111 Presence, I call directly to theBeloved Ascension Temple at Luxor, Its Hierarch, the beloved Serapis Bey and the fullgathered momentum of the Ascension Flame anchored there, Establish in thru and aroundus and all participating in these Transmission classes this night the full Power andGlory of Your Ascension Flame, in ever-expanding radiance, to raise all life evolvingon this planet and in its atmosphere out of sverything human into all that is Divineand hold it there forever11 (This will have to be 2dapted to each succeeding Retreat, Its Hierarch and Its.",.cti vi ties.)CONCERNING ACTUAL TRACK of Transmission Flameatound the earth:It is suggested that the Sanctuary or Group Director AND THE STUDENTS as well,f iliarize themselves with the map showing the course of the Transmission Flame asit lsaves Its Original Source (the Retreat currently active), and proceeds from Westto iast around the globe.This should really be done .h.T HOME, prior to attending the Transmission Classsc each one individually is fully conscious of the exact location on the earth's sur-face of the Retreat in action.Then, consulting the Time Chart, the course of theFlar.e ay be easily followed, enabling each locality to know from whence comes theF al': into his or her Sanctuary and to what further point toward the East, he is toc cnsc ious Iy direct it.It might be well for the Dir0ctor in charge - immediately before the stroke8f your- ''breathing hour-v to read aloud from the "Time Chart" - the focuses (cities)t::ro-.;.g:. -.,tich the Flame passes, starting of course, with the active Retreat of the

A "Brudge to Freedom11 Publication-Page9.month. Particular attention should them be given to the point from which you receivethe Flame and to which you should direct it.NOTE on "Group Singing" Allowing the congregation to sing together is always preferable to recordedmusic in this instance, because as the Beloved Master Saint Germain has said, 11 Itbrings the already harmoniously qualified energy right into the octave where thegreatest discord abides and allows the students the meritorious karma of giving theirown life energy to drawing the Masters' love and blessings, both thru the words andthe feelings that accompany such songs of praise and thanksgiving.11In this connection the Group Director should use his or her initiative and basehis songs, decrees and visualizations on the Retreat and Masters being honored. Whenyou have knowledge of the Sponsor of your Sanctuary or locality, you can also sing tohim or her (see list of Sponsors, p. 12).When Darjeeling is honored, for instance, you may use the song already publishedin a recent issue of "The Bridge11 which refers to Beloved Morya -"The Will of God11or the one personally to Beloved Jvlaster Morya - also so published.//I/////II///Some time ago the Beloved Maha Chohan asked us to use, at least once in eachmeeting - the following lines sung to the hymn tune 11The Church Has One Foundat.Lon'",11Beloved Holy Christ Self - descend now into me Possess my world with all Thy Light and set me ever free;Let Thy dominion take control for the sake of Saint Germain,HOLD Thy Dominion in me now - forever to remain.Dissolve, consume, annihilate the human now - today By the power and might of Cosmic Light - see I that Light obey;And Hosts of Light, in glory bright, let me Thy Victory be Beloved Holy (:;hrist Self, descend now into me11 ****The word "THEM11 may also be substituted for 11me11 above - when using it not forthe individual alone but for the 10 million recently given the grant under the GreatCosmic Law. This call from the hearts of unascended beings enables greater assistance to be given these souls.FOOTNOTE ON Rhyt.hnu.ct'Br'eat.ha.ng " -Where there is more than one present have the Director give the first line andanother willing individual give the second line; the leader should give the thirdLi.ne and the other indi victual the fourth line.This 11 four-point 11 activity shouldbe given ALOUD twelve consecutive times - the audience remaining silent during thisrelease. After this - the entire audience continues on in silence - repeating thes&.r.e s atements within themselves on the same rhythmic beat, for the next 20 minutes.;uite naturally, it is not humanly possible for an individual to inbreathe andbre th.,, out at the same time - as speaking carries the breath OUT OF THE BODY .! eref2re the Jr8up Director and alternate, actually begin their rhythmic breathing.:.?':' .r. -::-.- four st.a t.enent.s "anbr-eat.m.ng ", etc, have been given 12 times .

A "Bridge to Freedom" Publication-Page10Beloved Saint Saint Germain has this to say concerning the above:11 The Director represents the Ascended Master Who is the Hierarch of the Retreat and Who anchors thru the Director, His Personal Ray. The alternate speakerrepresents the student body and accepts the radiation and blessing for the group.It would be better to have two people perform this ceremony whenever possible,because the :aster's currents are so much higher than that of the student body thatit requires a rapid change of vibratory action thru one form.Do not allow any jerky or spasmodic motions in connection with the drawing in,susteining or expelling of the breath - all depends on smooth, fluidic, effortlessnot.Lon ."IM?ORT.:.NT:The breathing is done thru both nostrils at once with the mouth closed.There should be no sound whatsoever as the air is drawn into the body or releasedfror: it.

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7.35 Give at least 20 min. to "snappy" Violet Flame decrees - which clear the atmosphere of the room and purify and harmonize the individuals present, making it easier for the Great Ones to render Their Service. 7.55 (a) Protective visualization and calls for Sanctuary by Director (seep. 6 ). (b) Candle lighting ceremony