CHRIS HOPKINS - YMCA DC

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Education: CHRISHOPKINSCertified Personal Trainer ACE/ Fitour / Certified Diabetes Prevention Coach YMCA Strength & Conditioning Instructor Certification TRX certified trainer Certified Personal Trainer ACE/ Fitour Rockwall Certified Health Insurance PortabilityandAccountability Act (HIPAA)CertifiedGroup Exercise: Strength and Core Training Boot Camp and Vipr LoadedMovement TrainingInterests/ Specialties: Tri-athlete training Football, Baseball, Softball Team Training and one on oneChrisHopkinsPersonal Trainer

LIZGOETZEducation: ACE Certified Personal Trainer FAI Functional Aging Specialist Mad Dogg Certified Spinning/Indoor Cycling InstructorTRX Suspension QualifiedTrainerGroup Exercise: CyclingInterests/ Specialties: Weight Management Strength training for athletesLizGoetzPersonal Trainer

CHRISPOSTONEducation: International Sports Science Association (ISSA)Group Exercise: Small Group TrainingInterests/ Specialties: Sport Specific Conditioning Weight Management Core StrengthRock Wall Interval Training High Intensity Interval Training ChrisPostonPersonal Trainer

AL’JAQUICEBRANHAMEducation: B.S in Exercise Science fromUniversity of MarylandEastern ShoreACE Certified Personal TrainerInterests/ Specialties: One on one Small Group Personal Training Flexibility Weight Management Functional TrainingAl’JaquiceBranhamPersonal Trainer

Education:ALEXKENT National Personal Training Institute Professional Diploma (NPTI) Advanced Certified Personal Trainer (ACPT) Kettlebell Certification (HKC) Progressive Calisthenics Certification (PCC) Beyond Bodyweight Certification Level 1 Form Qi Gong Instructor certification Original Strength Foundations1&2Dr. Ed Thomas – Indian Clubstraining courseOld Time Strongman University– 6 Feats of Old courseGroup Exercise: Core Conditioning andKettlebell Fundamentals Interests/ Specialties: Bodyweight Training Functional and Increased MobilityTrainingKettlebellsAlexKentPersonal Trainer

VICTORIAGIORGIEducation: ACE Certified Personal TrainerFAI Functional Aging SpecialistMad Dogg CertifiedSpinning/Indoor CyclingInstructorTRX Suspension QualifiedTrainerGroup Exercise: CyclingInterests/ Specialties: Weight Loss Strength training for Flexibility, mobility, and balance trainingathletesVickiGiorgiPersonal Trainer

HaroldHartGroup Exercise: BoxingInterests/ Specialties: Boxing Personal Training Weight Loss Strength training for athletes HIIT Building upper body strengthand coreHaroldHartBoxing Trainer

HIRSHKRAVITZEducation: B.S. in Criminology and Political Science, Florida State University J.D., Syracuse University NASM Certified Personal Trainer ACE Certified Personal Trainer TRX CertifiedGroup Exercise: Small Group TrainingInterests/ Specialties: Running Endurance Sports Weight Management HIITHirshKravitzPersonal Trainer

STANLEYBERRYEducation: B.A. in English from the University of the District of ColumbiaCertified Personal Trainer viaAmerican Council on Exercise(A.C.E.)Group Exercise: Boot CampInterests/ Specialties: Athletes General Fitness Muscular Strength andEnduranceCardiovascular Endurance.StanleyBerryPersonal Trainer

Education: Certified Personal Trainer ACE/ Fitour / Certified Diabetes Preven- tion Coach YMCA Strength & Conditioning Instructor Certification TRX certified trainer Certified Personal Trainer ACE/ Fitour Rockwall Certified Health Insurance Portability and Accountability Act (HI