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July2017Greetings again, summer is finally here! This year that has beenvery productive. Except for having to mow our lawns more often,this is the kind of summer many people would like to slow downand have it around a little longer. As you can see on the nextpage, we have taken advantage of outdoor opportunities with ourSpringtime and Summertime events.Flowers are blooming and we have already had the pleasure ofspending time outdoors and have had several “outdoor activities” outings. We are working on planting our gardens and arelooking forward to having fresh vegetables and herbs. We lookforward to trips around the surrounding areas, picnicat the park and more country bus rides.If you have any questions or just want to say hi, youknow where to find me. Let it be a great month!Melissa McDanielExecutive DirectorWilla KeenerJerry DegrootDonna PinheiroBetty SkinnerJames Morland

Answer to “WHO AM I”On the front cover we have our lovely resident JosephJimenez in Hawaii 1987 parasailing. Joe was a locksmith andis a child of 6. He has traveled to Mexico, Canada and allaround the United States. Joe remembers the wonderful times he wouldhave when he went camping and backpacking. Joe enjoys eating fresh fruit. He loveswhen the SPCA comes visits because he loves pets! Joe is ahandsome man and has a beautifulfamily. We are so glad Joe is apart ofour Pacifica family.

A Note from the Community RelationsDirectorJuly Resident BirthdaysAnn ClarkeRichard LangClara SligerWilliam MauleRobert AllenDonna MillsHelen SennaCarmel RocheEmma KoehlerFlorence 907/30July Staff BirthdaysPhally BouModesto Walk to End Alzheimer’sSaturday, September 9th, 2017Saturday, September 12, 2015Registration:Ceremony:Walk Begins:Route Lengths:07/198:00 am9:00 am10:00 am3 Miles or 1 MileGraceada Park401 Needham StreetModesto, CA 95354TEAM PACIFICA will be walking to end Alzheimer’s!Ask a manager about joining our team!Cooks Corner with MarisolHernandezGrilled Shrimp-and-Green Bean SaladIngredients8 (12-inch) wooden skewers2 pounds peeled, medium-size raw shrimp (21/25 count)Basil Vinaigrette, divided1 1/2 pounds fresh green beans, trimmed6 cooked bacon slices, crumbled1 1/3 cups (5 1/2 oz.) shredded Parmesan cheese3/4 cup chopped roasted, salted almondsPreparation1. Soak wooden skewers in water to cover 30 minutes.2. Meanwhile, combine shrimp and 3/4 cup Basil Vinaigrette in a large zip-top plastic bag; seal and chill 15minutes, turning occasionally.3. Preheat grill to 350 to 400 (medium-high) heat.4. Cook green beans in boiling salted water to cover 4minutes or until crisp-tender; drain. Plunge into ice waterto stop the cooking process; drain, pat dry, and place in alarge bowl.5. Remove shrimp from marinade, discarding marinade.Thread shrimp onto skewers.6. Grill shrimp, covered with grill lid, 2 minutes on eachside or just until shrimp turn pink. Remove shrimp fromskewers, and toss with green beans, crumbled bacon, Parmesan cheese, roasted almonds, and remaining 3/4 cupBasil Vinaigrette.A Moment with TheresaA main advantage of heading outdoors, even fora short period of time, is being able to soak upthe sunlight, which generates Vitamin D – necessary for the brain, bones and muscle function, says Dr. Michael Raab, a geriatrician withLee Memorial Health System in Fort Myers, Fla.Some doctors even prescribe sunlight as asource of Vitamin D, which research also findscan improve cognitive function. Another keybenefit is that being outside enables elders tosocialize and interact with caregivers as well asother adults, children and animals. Even thoughthe temperatures may be pleasant, Raab saysit's also important to make sure an elderly family member stays well hydrated; if not, it can impact muscle function and blood pressure andlead to a dangerous situation. So take advantage of this wonderful weather and sit outside for a couple minutes each day, but don’tforget to drink plenty of water and use the appropriate sun coverage.Theresa PettapieceBusiness Office Director

ReshmikaAs always, our activitiescalendar for the monthof July is packed withmany interesting andgreat seasonal events.Let’s start a walkinggroup to improve yourhealth. Can you reallywalk your way to fitness? You bet! So getstarted today. Our patios in our Communityare a very pleasantplace to enjoy a stroll. Aregular walk can helpyou: Maintain a healthyweight, Strengthen yourbones, Lift your mood,Improve your balanceand coordination Remember that it is OK tostart slowly. You mightstart with five minutes aday the first week andincrease your time byfive minutes each week.Ask a friend along andyou will both benefitfrom the movement andconversation.JulyDaily Physical Activities: Morning stretchesChair yogaGroup exerciseDancing during musicCircle SoccerVolleyballWeekly on Wednesday: St. Joseph’s CatholicChurch1 on 1 visits andscripturesWeekly on Thursday: DanscripturesOnce a Month: Community HospiceChaplain Waynescriptures andhymnsA BIG THANK YOU TO OUR “TEAFOR A CURE” SPONSORS209-549-8876209-370-5249(209) 422-3700(209) 578-6300(209) 474-8349(209) 338-3000(209) 545-7803

Melissa McDanielExecutive DirectorTheresa PettapieceBusiness Office DirectorActivities DirectorMarisol HernandezDietary Services DirectorReshmika SharmaWellness NurseNazario HernandezEnvironmental Services Director

to stop the cooking process; drain, pat dry, and place in a large bowl. 5. Remove shrimp from marinade, discarding marinade. Thread shrimp onto skewers. 6. Grill shrimp, covered with grill lid, 2 minutes on each side or just until shrimp turn pink. Remove shrimp from skewers, and toss with green beans, crumbled bacon, Par-