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Upper Valley Resource GuideDartmouth Co-op21 South Main St.Hanover, NHJ. Crew20 south Main St.Hanover, NHEMSPowerhouse Mall, 8 Glen Rd.West Lebanon, NHKohl's250 Plainfield Rd.West Lebanon, NHFamous Footwear250 Plainfield Rd.West Lebanon, NHL.L. BeanPowerhouse Mall, 8 Glen Rd.West Lebanon, NHFarm-Way Inc.286 Waits River Rd.Bradford, VTMaurice's250 Plainfield St.West Lebanon, NHGap Outlet250 Plainfield Rd.West Lebanon, NHOmer and Bob's Sportshop20 Hanover St.Lebanon, NHHubert's Family Outfitters354 Washington St.Claremont, NHRevolution26 North Main St.White River Jct., VTHubert's Family Outfitters219 County Rd.New London, NHSuper Shoes184 S. Main St.West Lebanon, NHHubert's Family Outfitters410 Miracle MileLebanon, NHTarget (coming soon!)100 Maine St.West Lebanon, NHHubert's Family Outfitters46-54 Main St.Newport, NHT.J. Maxx200 Main St.West Lebanon, NHIndigo22 S. Main St.Hanover, NHTalbots7 Lebanon St.Hanover, NHJ List57 S. Main St.Hanover, NHTraditionally Trendy32 S. Main St.Hanover, NHIf you notice that a resource is no longer active, please let us know so we can remove it. Do you havesomething to add to the list? Let us know that too! Send us an e -mail at gme.office@hitchcock.orgReturn to Index

Upper Valley Resource GuideReturn to IndexComputer StoresBest Buy274 Plainfield Rd.West Lebanon, NHStaples254 Plainfield Rd., Unit 1West Lebanon, NHNHVT Computer Services, LLC3 High St.Lebanon, NHSystems Plus390 Miracle Mile, Suite 2Lebanon, NHCrisis ResourcesNational Suicide Prevention Lifeline800-273-TALK (8255)The Lifeline provides 24/7; free and confidential support for people in distress, prevention and crisis resources.National Sexual Assault (RAINN) Hotline800-799-7233The National Sexual Assault Hotline is a safe, confidential service. When you call the hotline, only the first six numbers ofthe phone number are used to route the call, and your complete phone number is never stored in the system.National Domestic Violence Hotline800-799-7233Reach advocates 24/7/365 to get support. No names, no fees, and no judgment. Just help.Love is Respect866-331-9474National dating abuse helpline.Substance Abuse and Mental Health Services Administration800-662-HELPConfidential, free, 24/365 information service, in English and Spanish, for individuals and family members facing mentaland/or substance use disorders. This service provides referrals to local treatment facilities, support groups, andcommunity-based organizations.NH Statewide Addiction Crisis Line844-711-HELP (4357)Confidential, 24/7, judgement free. Trained counselors available to listen and help individuals struggling with addictionor substance use take the next steps that are right for them.If you notice that a resource is no longer active, please let us know so we can remove it. Do you havesomething to add to the list? Let us know that too! Send us an e -mail at gme.office@hitchcock.org

Upper Valley Resource GuideReturn to IndexPoison Control800-222-1222Poison Control Centers provide poison expertise and treatment advice by phone. Poison centers are staffed bypharmacists, physicians, nurses and poison information providers who are toxicology specialists.West Central Behavioral Health800-564-2578New Hampshire community-based, mental health organization serving the needs of individuals and families which offersa wide range of specialized services for individuals struggling with emotional, behavioral or addictive disorders.Health Care & Rehabilitation Services of Southeastern Vermont (HCRS)800-622-4235The HCRS Crisis Team is staffed with special trained mental health professionals available whom can speak withindividuals in crisis 24 hours/day via phone or can meet individuals in their offices, hospital ER or other settings.WISE866-348-WISE (9473)WISE provides advocacy, crisis services, and community education to those affected by domestic and sexual violenceand stalking throughout the Upper Valley region of New Hampshire and Vermont.Department StoresHome Goods248 North Plainfield Rd.West Lebanon, NH 03784Wal-Mart285 Plainfield Rd.West Lebanon, NH 03784Target (coming soon!)100 Maine St.West Lebanon, NHD-H Institutional Resources & SupportGraduate Medical Education(603) 650-5748The GME Office is a safe place where residents/fellows can seek help with various needs including academic counseling,coaching and mentoring.If you notice that a resource is no longer active, please let us know so we can remove it. Do you havesomething to add to the list? Let us know that too! Send us an e -mail at gme.office@hitchcock.org

Upper Valley Resource GuideReturn to IndexLive Well/Work Well (LWWW)(603) 650-5950Resources/services that motivate, encourage, and promote healthy lifestyles and foster resilience including: Health Riskand Wellness Assessment, MindStrength mindfulness training, health and lifestyle coaching, diet and nutritionresources, fitness rooms, onsite fitness classes and more!Employee Assistance Program(603) 650-5819dhmc.eap@hitchcock.orgConfidential and free counseling services which include up to six in-person visits/year and 24/7 telephonic counseling.Lactation RoomsA Lactation Room for residents, fellows and medical students is available in the Geisel School of Medicine call room hall.Please reach out to gme.office@hitchcock.org for hallway access and a code to the lactation room door.Features: 2 pumps to use with your own tubing Mini fridge for milk storage Microwave 2 computers with chairs and desk space Comfortable chair Storage cubbies for pumps (coming soon)Residents and fellows may also access the multiple Mamava pods (code 8008).Chaplaincy Department(603) 650-7939The chaplaincy provides personal support, crisis intervention, spiritual care and guidance, short-term counseling andliaison with local religious communities.The chapel is a place of public workshop and private meditation and is open 24 hours a day to patients, visitors, andstaff. Located on Level 3 by the Norris Cotton Cancer Center.Employee Care ExpressNurse Triage: 603-653-3871For immediate concerns, you can get walk-in care at the following locations and times:4L Employee Care Express: 6:00am to 2:00pm, Monday-Friday3M General Internal Medicine Walk-In Clinic: 2:00 to 8:00pm, Monday-Friday and 8:00am to noon on SaturdaysIf you notice that a resource is no longer active, please let us know so we can remove it. Do you havesomething to add to the list? Let us know that too! Send us an e -mail at gme.office@hitchcock.org

Upper Valley Resource GuideReturn to IndexDartmouth-Hitchcock’s Employee Primary CareGeneral Internal Medicine: 603-650-9500Pediatrics: 603-653-9663Heater Road Primary Care: 603-650-4000Dartmouth-Hitchcock’s employee primary care offers comprehensive health care services, including preventivemedicine, chronic disease management, same day access, care coordination and minor surgical procedures.Occupational & Environmental Medicine603-653-3850Occupational and Environmental Medicine provides a wide range of services including immunizations, care foremployees exposed to an infectious disease, workplace injuries and employee health screenings.Learning & Leadership DevelopmentEducational and professional skills development courses offered throughout the D-H system to become more effectivelypersonally, with your team, and with your patients. Visit Halogen to enroll.Fatigue Transportation Services: UberIn the event a residents or fellow working at DHMC or the White River Jct. VA Medical Center is too fatigued to drivehome safely an Uber ride voucher can be requested through the automated system (see MedHub). The voucher is goodfor 2 rides. One ride to take you home and one ride to take you back to DHMC or VAMC. Ride vouchers are paid for bythe GME Office.DMVs, Licensing & Car RegistrationNew Hampshire Department of Motor VehiclesHours and LocationsTransferring a Driver's License from Another StateApplying for your First LicenseLost or Stolen LicenseVehicle Inspections and EmissionsVehicle RegistrationsInternational Registration Plan (Apportioned Plates)Temporary PlatesTown/City Clerks (Municipal Agents)Walking DisabilityForms and DocumentsVermont Department of Motor VehiclesLicensesIdentity DocumentsRegistrationsTax & TitleForms and InformationLocationsTown ClerksIf you notice that a resource is no longer active, please let us know so we can remove it. Do you havesomething to add to the list? Let us know that too! Send us an e -mail at gme.office@hitchcock.org

Upper Valley Resource GuideReturn to IndexDry CleanersThe Laundry Spa2 Mascoma St.Lebanon, NHNew London Cleaners25 Lebanon St.Hanover, NHElectriciansDouble D & Electric8 Sunrise Farm Ln.Enfield, NHMG Electric218 George Hill Rd.Enfield, NHHurley Electric315 S. Rd.Canaan, NHRichard Electric Inc.131 A St.Wilder, VTInterstate Electrical Services211 Olcott Dr.White River Junction, VTSchaal Electric73 Depot St.White River Junction, VTM.J. Hayward Mechanical/Electrical Services, Inc.12 Commerce Ave.West Lebanon, NHElementary SchoolsBernice A. Ray Elementary School26 Reservoir Rd.Hanover, NHEnfield Village School271 US Rte. 4Enfield, NHCanaan Elementary School31 School St.Canaan, NHGrantham Village School75 Learning Dr.Grantham, NHCrossroads Academy95 Dartmouth College Hwy.Lyme, NHHanover Street School193 Hanover St.Lebanon, NHDothan Brook School2300 Christian St.White River Junction, VTKearsarge Regional Elementary School at New London64 Cougar Ct.New London, NHIf you notice that a resource is no longer active, please let us know so we can remove it. Do you havesomething to add to the list? Let us know that too! Send us an e -mail at gme.office@hitchcock.org

Upper Valley Resource GuideMarion Cross School22 Church St.Norwich, VTSunapee Elementary22 School St.Sunapee, NHMount Lebanon School5 White Ave.West Lebanon, NHThe Lyme School35 Union St.Lyme, NHOpen Fields School37 Academy Rd.Thetford, VTThetford Elementary School2689 Rte. 113Thetford, VTOttauquechhee School304 Dody Ln.Quechee, VTWhite River School102 Pine St.White River Junction, VTPlainfield School92 Bonner Rd.Meriden, NHFarmers Markets/Farm StandsCanaan Farmers Market - SundaysIntersection of Routes 4 & 18Canaan, NHHanover Farmers Market - WednesdaysHanover GreenHanover, NHNorwich Farmers Market - SaturdaysSummer:Route 5 SouthNorwich, VTWinter:Tracy HallNorwich, VTLebanon Farmers Market - ThursdaysColburn ParkLebanon, NHStern’s Quality Produce – Year Round83 Pine St.White River Junction, VTFurnitureAllard's Furniture Gallery185 N. Main St.West Lebanon, NHBrown Furniture14 Interchange Dr.West Lebanon, NHAllard's Unfinished Furniture100 Dewitt Dr.White River Junction, VTConsign and Design Center LLCMain St.West Lebanon, NHIf you notice that a resource is no longer active, please let us know so we can remove it. Do you havesomething to add to the list? Let us know that too! Send us an e -mail at gme.office@hitchcock.orgReturn to Index

Upper Valley Resource GuideGilberte Interiors, Inc.10 Allen St.Hanover, NHLove's Bedding & Furniture185 Washington St.Claremont, NHHolmquist Furniture67 Main StreetEnfield, NHT.J. Maxx200 Main St.West Lebanon, NHHome Goods248 North Plainfield Rd.West Lebanon, NHGarden SuppliesGardner's Supply Company220 Mechanic St.Lebanon, NHTractor Supply360 Miracle MileLebanon, NHTarget (coming soon!)100 Maine St.West Lebanon, NHWalMart285 Plainfield Rd.West Lebanon, NHThe Home Depot296 Plainfield Rd.West Lebanon, NHWest Lebanon Feed and Supply12 Railroad Ave.West Lebanon, NHGrocery StoresBJ’s Wholesale Club262 Plainfield Rd.West Lebanon, NHHanover Co-Op45 S. Park St.Hanover, NHCo-Op Market (Smaller Store)43 Lyme Rd.Hanover, NHLebanon Co-Op12 Centerra PkwyLebanon, NHGeorge's Market66 Main St.Enfield, NHMarket Basket345 Washington St.Claremont, NHHannaford8 Market St.West Lebanon, NHPrice Chopper285 Plainfield Rd.West Lebanon, NHIf you notice that a resource is no longer active, please let us know so we can remove it. Do you havesomething to add to the list? Let us know that too! Send us an e -mail at gme.office@hitchcock.orgReturn to Index

Upper Valley Resource GuidePrice Chopper370 Miracle MileLebanon, NHUpper Valley Food Cooperative193 N. Main St.White River Junction, VTShaw's Supermarket10 Benning Dr.West Lebanon, NHWhite River Jct VT Co-Op209 Maple St.White River Junction, VTGymsAncient Healing Arts Yoga Studio85 North Main St.White River Junction, VTKDR Fitness75 Bank St. Ext.Lebanon NHAnytime Fitness66 Benning St. Suite 2West Lebanon NHMighty Yoga10 Allen St.Hanover NHBaan Muay Thai2 Mascoma St.Lebanon NHMighty Yoga103 Hanover St.Lebanon, NHBikram Yoga Upper Valley1011 North Main St., Unit 5White River Junction, VTMountainside Racquet & Fitness Center23 Summit Rd.New London NHCCBA (Carter Community Building Association)1 Taylor St.Lebanon NHOkinawan Karate Academy351 Miracle MileLebanon NHCurves860 Hartford Ave.White River Junction VTRiver Valley ClubCenterra Park, 33 Morgan Dr.Lebanon NHGracie Jiu Jitsu of the Upper Valley45 Hanover St.Lebanon NHThe Center For Integrative Health45 Lyme Rd. #200Hanover NHGreen Mountain Rock Climbing Center68 East Woodstock Rd.Hartland VTUpper Valley Yoga58 N. Main St., #206White River Junction, VTHanover Yoga68 Lyme Rd.Hanover NHUVAC (Upper Valley Aquatic Center)100 Arboretum Ln.White River Junction VTIf you notice that a resource is no longer active, please let us know so we can remove it. Do you havesomething to add to the list? Let us know that too! Send us an e -mail at gme.office@hitchcock.orgReturn to Index

Upper Valley Resource GuideWayne's World Elite Fitness Training85 Mechanic St. Suite H1-3Lebanon, NHReturn to IndexWhite River Budokan85 North Main St.White River Junction VTHardware StoresCanaan Hardware and Supply7 On the Common Ln.Canaan, NHLowe's90 Fort Eddy Rd.Concord, NHFogg's Hardware and Building Supply (Ace)301 US Route 5 S.Norwich, VTLyme Hardware (Ace)5 Main St.Lyme, NHHanover True Value7 South St.Hanover, NHThe Home Depot296 Plainfield Rd.West Lebanon, NHLaValley Building Supply5 Airport Rd.West Lebanon, NHThe Home Depot451 Washington St.Claremont, NHLowe's48 Lowes Dr.Tilton, NHTractor Supply360 Miracle MileLebanon, NHHigher or Further EducationColby-Sawyer College541 Main St.New London, NHGranite State College-Claremont Campus27 Pleasant St.Claremont, NHDartmouth College6016 McNutt HallHanover, NHGranite State College-Lebanon Campus24 Airport Rd.West Lebanon, NHFranklin Pierce University at Lebanon24 Airport Rd., Ste. 19West Lebanon, NHPlymouth State University17 High St.Plymouth, NHGeisel School of Medicine at Dartmouth3 Rope Ferry Rd.Hanover, NHRiver Valley Community College-Claremont Campus1 College Pl.Claremont, NHIf you notice that a resource is no longer active, please let us know so we can remove it. Do you havesomething to add to the list? Let us know that too! Send us an e -mail at gme.office@hitchcock.org

Upper Valley Resource GuideRiver Valley Community College-Lebanon Campus15 Hanover St.Lebanon, NHTuck School of Business at Dartmouth100 Tuck HallHanover, NHSouthern New Hampshire University2500 North River Rd.Manchester, NHUpper Valley Educators Institute194 Dartmouth College Hwy.Lebanon, NHThayer School of Engineering at Dartmouth14 Engineering Dr.Hanover, NHVermont Technical College124 Admin Dr.Randolph Center, VTHigh SchoolsHanover High School41 Lebanon St.Hanover, NHLedyard Charter School39 Hanover St.Lebanon, NHHartford Area Career & Technology Center1 Gifford Rd.White River Junction, VTMascoma Valley Regional High School27 Royal Rd.Canaan, NHHartford High School37 Highland Ave.White River Junction VTProctor Academy204 Main St.Andover, NHKearsarge Regional High School457 North RoadNorth Sutton, NHSunapee Middle High School10 North Rd.Sunapee, NHKimball Union Academy7 Campus Center Dr.Meriden, NHThetford AcademyPO Box 190Thetford, VTLebanon High School195 Hanover St.Lebanon, NHHotelsBaymont Inn45 Airport Rd.West Lebanon, NHComfort Inn56 Ralph Lehman Dr.White River Junction, VTIf you notice that a resource is no longer active, please let us know so we can remove it. Do you havesomething to add to the list? Let us know that too! Send us an e -mail at gme.office@hitchcock.orgReturn to Index

Upper Valley Resource GuideCourtyard Marriott10 Morgan Dr.Lebanon, NHNorwich Inn325 Main St.Norwich, VTFairfield Inn102 Ballardvale Dr.White River Junction, VTQuechee Inn at Marshland Farms1119 Quechee Main St.Quechee, VTHampton Inn104 Ballardvale Dr.White River Junction, VTResidence Inn32 Centerra ParkwayLebanon, NHHanover InnTwo East WheelockHanover, NHSix South Street HotelSix South St.Hanover, NHHilton Garden Inn Hanover Lebanon35 Labombard Rd.Lebanon, NHThe Trumbull House Bed and Breakfast40 Etna Rd.Hanover, NHReturn to IndexHoliday Inn Express121 Ballardvale Dr.White River Junction, VTLaundromatsThe Laundry Spa2 Mascoma St.Lebanon, NHWhite River Laundromat457 Hartford Ave.White River Jct., VTSuds Your Duds1182 Us Route 4Canaan, NHLGBTQ ResourcesConcord Feminist Health CenterNew Hampshire Coalition for Transgender EqualityDartmouth Counseling and Human DevelopmentNew Hampshire Freedom to Marry CoalitionDartmouth Gender and Sexual Diversity & LGBTQIAStudent Support/Office of Pluralism and LeadershipOut in the Mountains, VT's LGBTQ Internet NewspaperPFLAG New HampshireFreedom New HampshirePride Center of VermontIf you notice that a resource is no longer active, please let us know so we can remove it. Do you havesomething to add to the list? Let us know that too! Send us an e -mail at gme.office@hitchcock.org

Upper Valley Resource GuideTransgender Clinic at DHMCUpper Valley Gender Support GroupTransgender New HampshireUpper Valley Rainbow ConnectionLibrariesCanaan Town Library1173 U.S. Route 4Canaan, NHNorman Williams Public Library10 The GreenWoodstock, VTConverse Free Library38 Union St.Lyme, NHNorwich Public Library368 Main St.Norwich, VTEnfield Public Library23 Main St.Enfield, NHPeabody Library7922 VT-113Post Mills, VTEtna Library130 Etna Rd.Etna, NHPhilip Read Memorial Library1088 Route 12APlainfield, NHHowe Library13 South St.Hanover, NHQuechee Library1957 Quechee Main St.Hartford, VTKilton Public Library80 Main St.West Lebanon, NHWest Fairlee Library894 VT Route 113, Unit 3West Fairlee, VTLebanon Library9 East Park St.Lebanon, NHWilder Club & Library78 Norwich Ave.Wilder, VTLibbie Cass Library2748 Main St.Springfield, NHMechanicsB&R Garage45 Spencer St.Lebanon, NHBergeron’s Service Center25 Main St.West Lebanon, NHIf you notice that a resource is no longer active, please let us know so we can remove it. Do you havesomething to add to the list? Let us know that too! Send us an e -mail at gme.office@hitchcock.orgReturn to Index

Upper Valley Resource GuideBob’s Service Center4 Ballardvale Dr.Wh

Bar Harbor Bank & Trust 106 Hanover St. Lebanon, NH Bar Harbor Bank & Trust 468 US Route 4 Enfield, NH Citizens Bank 1 Interchange Dr. West Lebanon, NH Citizens Bank 44 S. Main St. Hanover, NH Citizens Bank (ATM only) 1167 Hartford Ave. White River Junction, VT Community Bank N.A. 25 Ralph Lehman Dr. White River Junction, VT Ledyard National Bank