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GRANOLA POTS(350-400g) 45 EGPC I N N A M O N & R A IS IN G R A NOL A POTYoghurt, Rolled Oats, Cinnamon, Honey, Raisins, Almonds.D A R K CH O CO L A T E G R A N O L A POTYoghurt, Dark Chocolate Chips, Honey, Rolled Oats, AlmondsCO CO N U T M U E S L I P O TYoghurt, Almonds, Coconut Flakes, Rolled Oats, RaisinsDA T E & A L M O N D G R A N O LA POTYoghurt, Rolled Oats, Dates, Honey, Cinnamon, Almonds
SALADSVegan 70 EGPExtra with Feta cheese or Eggs or Extra nut or halloumior Avocado 75 EGPWith Chicken 80 EGP With Salmon 105 EGPFamily Upon RequestCA U L IF L O W E R R ICE S AL ADCauliflower, Peas, Carrot, Hazelnut, Almond, Courgette, Pumpkin Seeds,Dressing, Pomegranate in seasonQ U IN O A G R E E K S A L ADQuinoa, Cucumbers, Tomatoes, Pomegranate, Coriander, AlmondsCH ICKP E A & A L M O N D S AL ADChickpeas, Cucumber, Rocket leaves, Apple,Almonds, DressingA VO CA DO & G R E E N B E A N SAL ADQuinoa, Cherry Tomatoes, Avocado, Iceberg Lettuce, Rocket leaves,Kalamata Olives, Coriander, Parsley, Green Beans, DressingA P P L E & W A L N U T S A L ADGreen Apple, Lentils, Red Cabbage, Beetroot, Iceberg Lettuce,Walnuts, Cucumber, Rocket, DressingVE G G IE S & T A H IN I S A L ADQuinoa, Carrots, Beetroot, Cabbage, Olives, Lettuce,Cucumber, Tahini Dressing, RocketT UR M E R IC Q U IN O A & H A Z E L NU T SAL ADLentils, Quinoa, Hazelnut, Raisins, Lettuce, DressingRocket, Pomegranate (when in season)A VO CA DO & M IX E D S E E D SAL ADAvocado, Carrot, Cucumber, Rocket, Pumpkin Seeds,Sunflower Seeds, Almonds, DressingQ U IN O A T A B B O U L E H S AL ADCoriander, Cucumber, Red Quinoa, Cherry tomatoes, Tomatoes,Almonds, Dressing, Pomegranate (when in season)B R O W N R ICE & L E N T IL S AL ADLentils, Tomatoes, Brown Rice, Parsley, Coriander, Dressing
A VO CA DO F A T T O U S H S AL ADCucumber, Cherry Tomatoes, Batavia Lettuce, Cabucha Lettuce, Radish,Avocado, Parsley, Coriander, Dressing, Pomegranate (when in season)L E N T IL & B E E T R O O T S A L ADBeetroot, Lentils, Quinoa, Rocket Leaves, DressingRAW SLAW SALADBeetroot, Red Cabbage, Green Cabbage, Carrots,Almonds, Fresh Coriander, DressingA P P L E & P E CA N S S A L ADApple, Walnuts, Pecans, Lettuce, Iceberg, Raisins, DressingCO U S CO U S & P IN E N U T S SAL ADChickpeas, Carrots, Couscous, Red Pepper, Pine Nuts,Coriander, DressingG R E E K Z O O DL E S S A L ADBlack Olives, Green Olives, Zucchini, Cherry Tomatoes, Basil, WalnutsL E N T IL & R A IS IN S S A L ADCarrots, Lentils, Raisins, Almonds, ParsleyG R IL L E D VE G G IE S S A L ADGrilled Zucchini, Grilled Mushrooms, Grilled Carrots,Grilled Yellow Peppers, Pine Nuts
Z O O DL E S & A VO CA DO P E S TO SAL ADZucchini, Avocado, Cherry Tomatoes, Pine Nuts, PestoS P IR A L VE G G IE S & CA S H E W SAL ADCarrots, Zucchini, Beetroot, Sweet Potato, Cashews, Sesame SeedsG R E E N B E A N S & A L M O N DS SAL ADGreen Beans, Cherry Tomatoes, Cannellini Beans, ChickpeasVEGAN PROTEIN(450g) 50LECA N - F R E E F U L M IXBroad Can Free Beans, Tomato, Coriander, Olive OilCA N - F R E E L E N T IL M I XCan Free Lentils, Tomato, Coriander, Olive Oil
SANDWICHESWholewheat 55 EGPMOZARELLA & TOMATOTomato, Lettuce, Green Pesto, MozarellaCH ICKE N A VO CA DOChicken breast, Avocado, Mixed Leaves, Green Pesto, FetaA VO CA DO & E G GEgg, Avocado, Labnah Mix, RocketA VO CA DO & M IX E D S E EDAvocado, Rocket, Mixed Seeds, Tomato, Mustard MixGR I L L E D H A L L O U M I & VE G G IE S SANDWI C HHalloumi Cheese, Zucchini, Bell peppers,Tomatoes, Kalamata Olives, Balsamic Vinegar,Rosemary, Oregano, Garlic, Pesto sauceS P ICY H U M M U SHummus Mix, RocketT U N A & O L IVETuna, Green Olives, Yoghurt Mix, RocketCO T T A G E CH E E S E & F LAXCottage cheese, Olives, Olive oil, Flax seeds, ThymeS M O KE D S A L M O N & L A B NEHSmoked Salmon, Yoghurt, Lemon juice, Rocket, Labneh, Dill85 EGP
WRAPS55 EGPGR IL L E D VE G G IE S & H A L L O UMI WRAPHalloumi Cheese, Zucchini, Bell peppers, Tomatoes,Kalamata Olives, Pesto sauceL A B N A H & Z A A T A R W R APLabnah, Lettuce, Tomatoes, Bell PeppersCH ICKE N A VO CA DO W RAPAvocado, Feta Cheese, Pesto Sauce,Mixed leaves, ChickenO VE N - B A KE D T U R KE Y WRAPTurkey, Lettuce, Mustard, Honey,Rocket leaves, TomatoesCH ICKE N CU R R Y W R APChicken, Lettuce, Mustard, Curry,Coconut MilkO VE N - B A KE D F A L A F E L W RAPFalafel, Tahini, Tomatoes, Lettuce,Rocket leaves
SMOOTHIESSmall (250ml) 35 EGP - Large (500ml) 55 EGPM IN T Y A VO CA DO S M O O T HI EWater, Avocado, Spinach, Mint, Green Apple, Kiwi, Chia Seeds,Lime, Ginger, HoneyB E R R IE S & F L A X S M O O THI EWater, Banana, Strawberries, Honey, Flax Seeds, Chia SeedsG R E E N - T & KIW I S M O OT HI EGreen Tea, Water, Kiwi, Banana, Flax Seeds, Fresh Mint,Lime, Chia SeedsT U R M E R IC G O L DE N M IL K S MOOT HI EAlmond milk, Banana, Honey, Turmeric, Ginger,CinnamonM A N G O CH IA S M O O T HI EMango, Lime Juice, Oat Flakes, Chia SeedsP E A N U T B U T T E R & O A T S S MOOT HI EBanana, Peanut Butter, Oats, Flax , HoneyB E E T R O O T & B E R R IE S S M OOT HI EBeetroot, Orange, Strawberries, Honey, BasilO R A N G E & G IN S E N G S M O OT HI EGinseng, Orange, Carrot, Chia seeds, HoneyM E L O N & CH IA S M O O T HI EMelon, Cucumber, Mint, Chia seeds, HoneyCA R R O T & G IN G E R S M OOT HI ECarrots, Mango, Ginger, Honey
P IN E A P P L E & A VO S M O OT HI EPineapple, Avocado, HoneyS T R A W B E R R Y & KIW I S M OOT HI EStrawberry, Kiwi, Honey, AppleB E E T R O O T & A VO S M O OT HI EBeetroot, Avocado, Honey, Apple, BananaA P P L E & M IN T S M O O T HI EGinger, Avocado, Honey, Apple, MintSOUPS(500 ml) 50 EGPCA R R O T & L IM E S O UPCarrots, Lime Juice, Celery, Fresh Ginger, Onion,Coconut Oil, Mixed SeedsB R O CCO L I & S P IN A CH SOU PBroccoli, Spinach, Celery, Dill, Coriander, Onion, Lime, Coconut Oil,Mixed SeedsZ U CCH IN I & B A S IL S O U PZucchini, Basil, Onion, Coconut Oil, Mixed SeedsVE G E T A B L E L E N T IL S O U PYellow Lentil, Carrot, Zucchini, Onion, Tomato, Coconut OilMixed Seeds
THE MIXP A N CA KE M IXOats flour, Vanilla100 EGPDA R K CH O C G R A N O LACinnamon, Dark Chocolate Chips, Honey, Rolled OatsAlmonds, Orange Juice140 EGPCIN N A M O N & R A IS IN S G RANOL ARolled Oats, Cinnamon, Honey, Raisins, Almonds, Orange Juice120 EGPA L M O N D & DA T E G R A NOL AOats, Almonds , Dates, Honey, Cinnamon, Orange Juice140 EGPCO CO N U T M U E S L IAlmonds, Cinnamon, Coconut Flakes, Rolled Oats, Raisins120 EGP
TREATSSmall (60g) 35 EGP - Medium (240g) 140 EGP - Large (400g) 230 EGPCL A S S IC B O M BDates, Oats, AlmondsAP R ICO T , CO CO N U T & CH IA BOMBDried Apricots, Dried Coconut, Chia Seeds, Oats, HoneyA L M O N D & O A T S B O MBDates, Honey, Almonds, Oats, Dried ApricotsH A Z E L N U T & CO CO A B O MBDates, Hazelnuts, CocoaT A H IN I & S E S A M E N U T F R E E BOMBDates, Pumpkin Seeds, Sunflower Seeds, Tahini, Oats,Salt, SesameR A IS IN S & G IN G E R B O MBDates, Walnuts, Almonds, Raisin, GingerOATMEAL WAFFLESAlmond milk, Oat flour, Egg, Vanilla
HEALTHY TAILOR MADE MEALS DELIVERED TO YOUSwan Lake New Cairo Compound1st SettlementT: (2) 012-221-62784www.bodyblockseg.com@bodyblocksegBody Blocks
COTTAGE CHEESE & FLAX Cottage cheese, Olives, Olive oil, Flax seeds, Thyme SMOKED SALMON & LABNEH Smoked Salmon, Yoghurt, Lemon juice, Rocket, Labneh, Dill 85 EGP . WRAPS 55 EGP GRILLED VEGGIES & HALLOUMI WRAP Halloumi Cheese, Zucchini, Bell peppers, Tomatoes, Kalamata Olives, Pesto sauce
