Transcription
Aot e a roaFree and subsidised services for mental, physical,social and spiritual wellbeing
What is Hauora?Hauora is a concept unique to New Zealandused to describe the four overlapping aspectsof health, which when combined, formcomplete and total wellbeing. All four aspectsof are equally important to maintain, nourishor seek support for, in order to be truly well.The branches of hauora work together, withthese being:Taha hinengaroTaha tinanaTaha whānauTaha wairuamental andemotional wellbeingphysical wellbeingsocial wellbeingspiritual wellbeing
How To Use This Guide:This quick- find guide has been developed to supportand increase the hauora of all New Zealanders, byshowcasing the free or subsidised health servicesand tools available nationwide.In most cases, the in-person services are available toNew Zealand citizens or permanent residents only,although there are many digital tools and otherresources which are accessible to everyone.The guide is broken down into four chapter, eachcentred on one of the four branches of hauora. Theinterweaving nature of hauora means that it isdifficult to strictly label each topic or provider asbeing related to just one of the four branches, soexplore the whole guide to locate the services whichwill work to support you best. Check with your localdistrict health boards for more services availableregionally.In each chapter you can find tools to either improveyour hauora, or ones which treat or offer support foran existing health issue.The services available consist of in-person assistance,directories, live chat, text, digital tools, downloads,print resources, videos, helplines or financialassistance, and are provided largely by governmentagencies, charities or not for profit organisations.
KeyWho is it for?What services are available?GeneralDigital ToolsYouthDirectoryElderlyDownloadable ResourcesWomenFinancial AssistanceMenHelplineIn-personLive ChatPrint ResourcesText
Taha HinengaroMental Wellbeing
BUILD A STRONG MINDCreate a positive outlook on life, build resilience emotionally and financially, seekfulfilling careers and create opportunities for learning.WHAT IS THEORGANISATIONCALLED?WHO IS IT FOR?WHAT SERVICES AREAVAILABLE?HOW CAN I FIND OUTMORE?Alcohol Educationalcohol.org.nzHealth PromotionAgencyAnyone interested infinding out more aboutalcohol and its effects onthe body and brainUse interactive tools tolearn more about theeffects of alcohol andwhat your drinking levelsmean for youWebsiteDepression & Anxiety PreventionLe Va (The AuntyDee tool)Anyone wantingassistance in figuring outhow to deal with aproblem of any kindAn interactive tool whichsees you workingalongside ‘Aunty Dee’ tolist your problem,generate ideas and findsolutionsWebsiteFarm StrongFor those in farmingA series of videos andcommunities within New resources to help youZealandlook after your mentalhealth while facing theunique challenges ofbeing a farmerWebsiteThe Great MentalHealth ExperimentFor young people in NewZealand who areinterested in learninghow to best supportmental healthHosted by@itsyourbethfriend, TheGreat Mental Healthexperiment is a Youtubemini-series showingvarious different ways ofsupporting mental andphysical wellbeingWebsite
WHAT IS THEORGANISATIONCALLED?WHO IS IT FOR?WHAT SERVICES AREAVAILABLE?HOW CAN I FIND OUTMORE?Youth One StopShopsYouth One Stop Shopsprovide holistic healthcare to 10-24 year oldsthroughout the countryFind your nearest OneStop Shop, out of the 11locations nationwide, toaccess primary healthcare and holisticinitiatives for youngpeople as part of theYouth Mental HealthProjectWebsiteEducation & Employment ToolsCareers NewZealandFor anyone needingadvice or informationregarding education andemployment in NewZealandSeek advice from careerexperts, book in for a freephone based careeradvice session or use theinteractive tools todiscover your interests,get career ideas and takeactionPhone:0800 222 733For physically fit, 17-25year olds Work andIncome clients who meetthe minimum NewZealand Defence Forcesecurity requirementsLSV is a 6 week course,run by the Defence Forcein conjunction with Workand Income to improvemotivation, selfdiscipline and boostsskills for employmentPhone:0800 559 009The MainstreamEmploymentProgramme is for Workand Income clients withsignificant disabilities,aged 18 and overSubsidies, training andsupport to help peoplewith significantdisabilities gainemployment orinternshipsWebsiteLimited teWebsite
WHAT IS THEORGANISATIONCALLED?WHO IS IT FOR?WHAT SERVICES AREAVAILABLE?HOW CAN I FIND OUTMORE?StudyLinkStudyLink is available forthose studying anapproved course in NewZealandApply for student loan,allowance, living costs,course related costs andfunding for other studyrelated expensesYouth Service is availablefor 16-19 year oldswanting to move intoeducation, training oremploymentCommunity providerswork with 16-19 year oldsto assist with jobhunting, sourcingfinancial aid, applicationsand morePhone:0800 88 99 00WebsiteYouth ServiceWebsiteFinancial Literacy and AssistanceSortedSorted is for anyone whoneeds information onmoney managementand financial literacyEasy to use quizzes andcalculators on a variety offinancial topics includingbudgeting, goal settingand mortgagerepaymentsWork and Incomebenefits and supportservices are available to awide range of NewZealanders with financialneedsWork and Income maybe able provide financialassistance if you areunemployed, a seniorcitizen, need assistancewith living expenses,caring for someone else,have children, have arelationship change,have urgent orunexpected costs, in thecase of emergencies andfor some health issuesand disabilities. They canalso help with jobseeking activitiesincluding job searching,CV tips, assistance withwork clothing and more.WebsiteWork and IncomePhone:0800 559 009Website
WHAT IS THEORGANISATIONCALLED?WHO IS IT FOR?WHAT SERVICES AREAVAILABLE?HOW CAN I FIND OUTMORE?Gender and Sexual OrientationOUTLineOUTLine is for anyonewho does not identify asheterosexual, cisgender,or with their assignedsex. Those who supportthem are also welcome.Free 0800 info line, aswell as in person orSkype based counsellingon topics around genderidentity and sexualorientation.RainbowYOUTH is forqueer and genderdiverse New Zealanderswho are up to the age of27RainbowYOUTH providessupport, referral andadvocacy for queer andgender diverse youth.They have drop-incentres, free healthpromotion resources andpeer-support groups.Phone:0800OUTLine(688 5463)WebsiteRainbowYOUTHWebsiteSuicide PreventionRangatahi SuicidePreventionThe RangatahiPrevention videos aremade for Māori youth inNew ZealandA series of stories andvideos developed foryouth to talk about andtackle high suicide ratesin Māori communitiesWebsite
HAVE AN ISSUE THAT’S AFFECTING YOURMENTAL HEALTH? - FIND SUPPORT NOWRe-create balance in your hauora by seeking help for addiction, depression, anxiety ormistreatment.WHAT IS THEORGANISATIONCALLED?WHO IS IT FOR?WHAT SERVICES AREAVAILABLE?HOW CAN I FIND OUTMORE?Alcohol & Drug AddictionAlcohol DrugHelplineAnyone concerned withtheir own, or a friend orfamily member’sdrinking or drug takingTalk, chat or text with atrained counsellor 24/7for guidance, supportand assistance or searchthe directory for inperson services near youAnyone who would likesupport to quit drinkingTalk to an AA staffmember for help takingthe next step, attend anAA meeting near you orlisten to a meetingonlineAlcoholicsAnonymousPhone:0800 787 797Text: 8681WebsitePhone:0800 229 6757WebsiteCommunityTreatment CentresFor those wanting toreduce harm to yourselfand others through themiss-use of drugs andalcoholAccess counsellingservices, detoxtreatment, peer groupsupport, group sessions,day programmes, opioidsubstitution treatmentand residential servicesFor those concernedabout their own orsomeone else’s drugtakingWatch real life recoveryvideos and use theinteractive tools toidentify if you have adrug problem, anddiscover how to make apositive changeWebsiteDrugHelpWebsite
WHAT IS THEORGANISATIONCALLED?WHO IS IT FOR?WHAT SERVICES AREAVAILABLE?HOW CAN I FIND OUTMORE?NarcoticsAnonymousNarcotics Anonymous isfor anyone who wants torecover from any drugaddictionNarcotics Anonymous isrun in the same formatas AlcoholicsAnonymous, byattending meetings andworking through a 12step recovery process.Find a meeting near you,or download helpfulresources.Phone: 0800 NATODAY (628 632)WebsitePotHelpFor New Zealanderswanting to change theirrelationship withcannabisAccess videos, and workthrough a 14 step onlineprogramme to assessyour cannabis use, andmake changes to reduceor stop this. You can alsoorder print workbooksfor more tools for positivechange.WebsiteDepression & Anxiety SupportAnxiety HelplineAnyone experiencing anyform of anxiety, or thoseneeding strategies toassist a friend or lovedone24/7 helpline for anxietyrelief strategies andsupport, anddownloadable resourcesfor more informationCommon Ground isdesigned to give youngpeople the tools tomanage hard timesRequest a support pack,email a panel of expertsfor advice or chat withYouthline. There is also aweb series to view andfurther information.Phone: 0800ANXIETY (269 4389)WebsiteCommon GroundWebsite
WHAT IS THEORGANISATIONCALLED?WHO IS IT FOR?WHAT SERVICES AREAVAILABLE?HOW CAN I FIND OUTMORE?Depression.org.nzHealth PromotionAgencyDepression.org.nz helpsNew Zealanders recogniseand understanddepression and anxiety,and provides advice forpeople wanting to helpothers who may beexperiencing depressionand/or anxiety.Talk, text, or email a trainedcounsellor 24/7, depressionand anxiety self-tests,and The Journal, an onlineProgramme, to help youtake small steps to mentalwellbeing.Support line for anyoneeffected by the recentearthquakesTalk to qualified mentalhealth experts forstrategies to help dealwith the effects of therecent earthquakes andaftershocks on yourmental wellbeingPhone:0800 111 757Text: 4202WebsiteEarthquake SupportLinePhone:0800 777 846WebsiteHeadfirstCreated for rugby playersand those in the widerrugby community;designed to help themstay mentally fit andprovide tools when theyexperience tough times.Self-tests, videos andstrategies to help identifywhen extra support isneeded, as well as toolsand preventionstrategies to maintainpositive wellbeing.Kenizie’s Gift is for youngpeople and their familiesexperiencing abereavement or seriousillnessKenzie’s gift providesvideos, interactive tools,games and ‘journey kits’for young people dealingwith grief and illnessThe Mental HealthFoundation hasinformation for all NewZealanders, whether youare experiencing amental health issue orwanting to learn moreabout the topicThe Mental HealthFoundation providesinformation and advicefor those wanting tomaintain mental health,or find support for amental health issueWebsiteKenzie’s GiftWebsiteMental HealthFoundationWebsite
WHAT IS THEORGANISATIONCALLED?WHO IS IT FOR?WHAT SERVICES AREAVAILABLE?HOW CAN I FIND OUTMORE?Rural Support TrustAnyone living or workingrurally who needssupportSupport and advice byrural people for ruralpeople, call 24/7 to chatabout anything from theweather to businessissues and mental healthAnyone suffering fromloneliness, depression orsuicidal thoughtsRing the 24/7 helpline totalk to Samaritans whoare trained to listen andprovide guidance andsupport to anyone inemotional distress,struggling to cope or atrisk of suicide.Helpline:0800 787 254WebsiteSamaritansHelpline:0800 726 666WebsiteSkylightFor young people andtheir families dealingwith grief, loss andtraumaAccess free libraryresources on a the topicsof dealing with grief andtrauma, or attendsupport groupsDesigned for youngpeople experiencingdepression or suicidalthoughtsAn e-therapy tool whichgamifies CognitiveBehavioural Therapy, andenables you to think in amore balanced, positiveframe of mind. Anemergency free phonenumber is also accessibleif you are experiencingsuicidal thoughts.WebsiteSparxPhone: 0800 4SPARX (477 279)Text: 3110Website
WHAT IS THEORGANISATIONCALLED?The LowdownHealth PromotionAgencyWHO IS IT FOR?WHAT SERVICES AREAVAILABLE?The Lowdown helpsyoung New Zealandersrecognise and understanddepression and anxiety,and provides advice forsupporting a friend whomay be experiencingdepression and/or anxiety.Free text or email atrained counsellor24/7, videos, forums,and techniques to buildhealthy mental wellbeingand resilience.Anyone who has been thevictim of a crime ortraumaVictim Support providesassistance to victims of aserious crime or traumaby aiding the navigation ofthe justice system, providepractical and emotionalsupport, and findappropriate counsellingservicesHOW CAN I FIND OUTMORE?Text: 5626WebsiteVictim SupportPhone: 0800VICTIM (842 846)WebsiteVoices of HopeVoices of Hope is set up toprovide hope to those whoare struggling withmental health issues bypromoting mental wellbeing, empowerment andrecovery.Voices of Hope createonline content includingblogs, written stories,video interviews andcreative videos to breakthe stigma, provide hopeand to let people knowthat #itsnotweaktospeakWhat’s UpWebsiteHelpline: 0800What’s Up is for kids andteens aged 5-18 years oldwho need to talk aboutany issues affecting themAdvice from trainedcounsellors over thephone or via web chat ifyou need support withmental and physicalhealth, relationship issues,family problems and moreYouthLineFor any young personneeding assistance withjob searching,relationships problems,family issues, depression,anxiety and more.Ring the 24/7 helpline totalk to YouthLine aboutany issues you may have,work through their digitaltools and apps or orderprint resourcesWHATSUP(942 8787)WebsiteHelpline:0800 376 633Text: 234Website
WHAT IS THEORGANISATIONCALLED?WHAT SERVICES AREAVAILABLE?WHO IS IT FOR?HOW CAN I FIND OUTMORE?Education & Employment ToolsEmploymentMediationFor employers andemployees with workrelated disputesThe Ministry of Business,Innovation andEmployment provide afree mediation service toemployers andemployees to helpresolve employmentdisputesWebsiteHuman RightsHuman RightsCommissionThe Human RightsCommission works onbehalf of those who havebeen treated unfairly andwhose human rightshave been breachedunder the Human RightsAct 1993Find out more aboutyour rights, and accessmediation and advice forhuman rights anddiscrimination issuesPhone:0800 496 877WebsiteMulti-AgencyThe Salvation ArmyThe Salvation Armyprovides a range ofservices to NewZealanders in need, aswell as specific youthand senior programmesFind programmes andassistance for welfare,addictions,accommodation,education andemployment and moreWebsiteProblem GamblingChoice Not ChanceHealth PromotionAgencyChoice not Chance is foranyone who isconcerned about theirown, or someone else’sgamblingAccess information andadvice to understandand get help for harmfulgambling, or search adirectory of free face toface services throughoutthe countryPhone:0800 654 655Text: 8006Website
WHAT IS THEORGANISATIONCALLED?WHO IS IT FOR?Problem GamblingFoundation of NewZealandThe Problem Gamblingservices are for thosewant to stop harmfulgamblingWHAT SERVICES AREAVAILABLE?Ring The ProblemGambling Foundationhelpline to access inperson advice andsupport from qualifiedcounsellors throughoutNew Zealand, or use theirdigital tools anddirectories to find morehelpHOW CAN I FIND OUTMORE?Phone (general):0800 66 42 62WebsiteSuicidal Thoughts or Actions – in an emergency ring 111LifelineLifeline is for adults,teens and childrenneeding help withproblems, or thinkingabout suicideLifeline provides threehelplines for those inneed of advice andsupport; Lifeline, SuicideCrisis Helpline andKidsline. Speak to welltrained counsellors orvolunteers 24/7.Phone:0800 LIFELINE(543 354)0800 TAUTOKO(828 865)0800 KIDSLINE(54 37 54)Website
Taha TinanaPhysical Wellbeing
BUILD A STRONG BODYMaintain physical health through regular check-ups, exercise, good nutrition andmeeting your basic needs.WHAT IS THEORGANISATIONCALLED?WHAT SERVICES AREAVAILABLE?WHO IS IT FOR?HOW CAN I FIND OUTMORE?Dental CareDental CareBasic dental care is freefor under 18 years oldsBasic oral health servicesincluding cleaning,examinations and fillingsVisit your localdentistWebsiteEarly YearsPlunketPlunket is available for allunder 5 year olds in NewZealandPlunket provides freeclinic check-ups forbabies throughout NewZealand, as well as playgroups, toy libraries,support and advicePhone:0800 933 922WebsiteVision ChecksChildren up to schoolFree vision checks areyear 7 are eligible for free one of the servicesvision checksprovided in the WellChild/Tamariki Orapackage, and vision willthen be checked againwhen they reach year 7WebsiteWell Child TamarikiOraChildren from 6 weeksup to 5 years of ageThe Well Child TamarikiOra programme is aseries of health visits andsupport servicesprovided by healthprofessionalsWebsite
WHAT IS THEORGANISATIONCALLED?WHAT SERVICES AREAVAILABLE?WHO IS IT FOR?HOW CAN I FIND OUTMORE?Elderly CareLive Stronger forLongerResources for elderlypeople wanting toprevent falls andfracturesBrochures, directoriesand checklists to helpyou with balance,stability and strength asa senior citizenWebsiteExercise and Physical ActivityDepartment ofConservationAnyone wanting toexplore the greatoutdoorsSearch by region to findgreat outdoor places togo and things to dothroughout the countryFor those who haven’tbeen a member of afitness centre in at leastthe past 12 monthsPurchase gymmemberships subsidedby 40-70%, from selectedexercise providersthroughout the countryAnyone looking foraffordable outdooractivities for the family toenjoyOutdoor activitiesthroughout the country,from parks andplaygrounds to walksand swimming facilitiesFor any age or fitnesslevel, free to enter, 5kmrun/walkParkrun provide weeklytimed 5km runsthroughout New Zealandand anyone can besupported to set up anew group in theircommunityExercise Associationof New ZealandWebsitePhone:0800 66 88 11WebsiteMy Family ActivitiesHealth PromotionAgencyWebsiteparkrunWebsite
WHAT IS THEORGANISATIONCALLED?WHAT SERVICES AREAVAILABLE?WHO IS IT FOR?HOW CAN I FIND OUTMORE?Sport New ZealandAnyone interested inplaying a sport in NewZealandSearch by sport type andregion to find providersof over 100 differentsports to participate inWebsiteFor anyone wanting toexplore New Zealand onfootUse up to date mappingsystems to view all publicland accessible by footthroughout New ZealandWebsiteWalking AccessGeneral HealthMen’s HealthAll men in New Zealandwho want to look aftermany aspects of theirwellbeingAccess digital tools,watch videos on a widevariety of health topics ordownload usefulinformationAll New Zealanderswanting to stay safe inthe sunClick on a city or town inNew Zealand to view thetime of day you need toprotect your skin andeyes from the sunWebsiteSunSmartHealth PromotionAgencyWebsiteHousingHousing NewZealandHousing New Zealand isfor anyone struggling tomeet their basic housingneeds, or for thosewanting to buy their firsthomeHousing New Zealandsubsidises rent andprovides housingsolutions for those inneed, as well as grantsand funding forassistance in owningyour own homePhone - tenants:0800 801 601Phone – first homebuyers: 0508 935 266Website
WHAT IS THEORGANISATIONCALLED?WHO IS IT FOR?WHAT SERVICES AREAVAILABLE?The Māori HousingNetwork is for whānau,hapū and iwi who needassistance with housinginitiativesThe Māori HousingNetwork providesinformation, advice andsupport for whānauhousing initiativesHOW CAN I FIND OUTMORE?Māori HousingNetworkWebsiteImmunisationNew ZealandImmunisationProgrammeOptional immunisationsare available to all NewZealandersUnder New Zealand’smedical system, you areentitled to receive aseries of freevaccinations from birththrough to age 65WebsiteInjury PreventionACC SportSmartACC SportSmartresources are for thosewanting information onwarming up properlybefore exercise, orpreventing concussionsACC SportSmart allowsyou to download or orderdownload print copies ofwarm up guides, postersand concussionprevention informationWebsiteNutritionHealthy Food GuideFor those wantinghealthy eating adviceand recipes which arefrom qualifiednutritionists usingevidence based scienceFind expert advice,recipes, videos and othertools for eating wellFor anyone wanting fast,affordable and healthymeal ideasRecipes and meal ideasfor eating well as a familyon a budgetWebsiteMy Family FoodHealth PromotionAgencyWebsite
WHAT IS THEORGANISATIONCALLED?WHAT SERVICES AREAVAILABLE?WHO IS IT FOR?HOW CAN I FIND OUTMORE?Pregnancy Support and AssistanceFind Your MidwifeFind Your Midwife is forpregnant women toaccess ante-natal careSearch by region tofind midwives availableto assist you throughoutyour pregnancy and thefirst 6 weeks after birthSmartStart is forpregnant women andnew parentsInteractive tool to walkyou through what youneed to do or thinkabout at each stage ofpregnancy right throughto the first 6 months oflifeWebsiteSmartStartWebsiteScreeningNational ScreeningUnitPregnancy: all pregnantwomenNewborn: newborns upto one month of ageBowel: 60-74 year oldmen and womenBreast: 45-69 year oldwomenCervical: 20-70 year oldwomenFree health checks forpregnancy, as well asnewborn, bowel, breastand cervical screeningWebsite
WHAT IS THEORGANISATIONCALLED?WHO IS IT FOR?WHAT SERVICES AREAVAILABLE?HOW CAN I FIND OUTMORE?Sexual and Reproductive HealthFamily PlanningFree appointments forthose over 22, 5 for CSCholders and 32 foreveryone elseFamily Planning providea range of sexual andreproductive healthservices includingcontraceptionprescriptions, STI testingand treatment,pregnancy testing andmoreWebsite
HAVE A DISABILITY OR ILLNESS THAT’SAFFECTING YOUR PHYSICAL HEALTH? FIND SUPPORT NOWFind treatment, support and advice for a range of illnesses and disabilities which affectyou physically. These can often stem from, or have a negative impact on your mentalwellbeing as well.WHAT IS THEORGANISATIONCALLED?WHAT SERVICES AREAVAILABLE?WHO IS IT FOR?HOW CAN I FIND OUTMORE?Alzheimer’s Disease and DementiaAlzheimers NewZealandFor anyone dealing withan Alzheimers diagnosis,or family and whānaucaring for someone withAlzheimers or dementiaFind local supportgroups near you, call foradvice, or downloadinformative fact sheetsand bookletsPhone:0800 004 001WebsiteArthritisArthritis NewZealandArthritis New Zealandprovides advice foranyone affected byarthritis, or caring forsomeone with anarthritis diagnosisArthritis New Zealandprovides advice andsupport for people witharthritis. There isinformation andwebinars on theirwebsite, as well as anumber to call to findservices and providers inyour communityPhone:0800 663 463WebsiteAsperger’s SyndromeCloud 9 Children’sFoundationCloud9 is an organisationfor young peoplediagnosed withAsperger’s syndrome,and their caregiversCloud 9 provides adirectory of supportservices availablethroughout the country,as well as information forfamily and whānaulooking after someonewith Asperger’sSyndromeWebsite
WHAT IS THEORGANISATIONCALLED?WHAT SERVICES AREAVAILABLE?WHO IS IT FOR?HOW CAN I FIND OUTMORE?CancerBreast CancerFoundation NZThe Breast CancerFoundation has servicesavailable for not onlypeople with breastcancer, but healthprofessionals,researchers andscientists and all kiwis ingeneral.Join mybc, an onlinecommunity for NewZealanders affected bybreastcancer www.mybc.care,access rehab to rebuildyour strength during andafter treatment, accesscounselling for when youneed to talk or call theadvice line 0800 BCNurse (226 8773).Phone: 0800BC NURSE(226 8773)WebsiteCancer SocietyThe Cancer Society’sinformation andresources are availablefor anyone with cancer,or supporting a lovedone who has cancerThe Cancer Society hasmany tools to help thosediagnosed with cancer,including a helpline,counselling services, anddownloadable resourcesCanTeen supports youngpeople aged 13-24 whoare affected by cancer –their own, or that of asibling or parentCanTeen provides needsbased, individualisedsupport, including oneto-one support, peersupport, psycho-socialworkshops andprogrammesThe Child CancerFoundation providessupport for childrendiagnosed with cancerand their families/whānauThe Child CancerFoundation providesfamily supportcoordinators, travelassistance, householdassistance anddownloadable resourcesPhone: 0800CANCER(226 237)WebsiteCanTeenChild CancerFoundationPhone: 0800CANTEEN (226 8336)WebsitePhone: 0800 4CHILD(424 453)Website
WHAT IS THEORGANISATIONCALLED?Leukaemia andBlood Cancer NewZealandWHAT SERVICES AREAVAILABLE?WHO IS IT FOR?HOW CAN I FIND OUTMORE?Leukaemia and BloodCancer New Zealandprovides service for thoseaffected by the differenttype of blood cancersand their family/whānauReceive personalisedassistance and supportthrough the SupportServices Team, downloadbrochures andpamphlets, watch videos,and see if you qualify forfinancial assistancePhone:0800 15 10 15The Look Good FeelBetter classes areavailable for men,women and teenagersreceiving treatment forany type of cancerThe women’s class coversskin care, make upapplication andheadweardemonstrations, with themen’s class focussing oncaring for the hair, skin,body and mindPhone: 0800TO LGFB(865 432)WebsiteLook Good FeelBetterWebsiteDiabetesDiabetes NewZealandTools, support andservices for those at riskof, or currently living withdiabetesTake a quiz to determineyour risk of diabetes andaccess downloadablepamphlets forinformation on a rangeof diabetes related issuesWebsite
WHAT IS THEORGANISATIONCALLED?WHO IS IT FOR?WHAT SERVICES AREAVAILABLE?HOW CAN I FIND OUTMORE?FirstportFirstport is for thoselooking for informationor support about aparticular disabilityFind services,equipment, financialassistance, educationopportunities and morefor a range of disabilitiesParent to Parent offersinformation packages,seminars, workshops andsupport networks forparents and siblings ofsomeone with a disabilityParent to Parentorganises seminars,workshops and buddysystems for parents andsiblings of someone witha disabilityRiding for the Disabled isavailable to children andadults with a range ofdisabilitiesRiding for the Disabledoffer horse ridingsessions for therapy andrehabilitation, educationor sport and recreation,depending on yourneeds. Individual centrescan be found throughoutthe country.WebsiteParent to ParentPhone:0508 236 236WebsiteRiding for theDisabledWebsiteDoctor and Hospital VisitsCare PlusCare Plus is for thosewith chronic, serious orterminal health issuesAccess health careservices such asassessment and apersonalised care plan ata reduced costIf you are 16 years of ageand a low or middleincome earner you mayapply for the CommunityServices CardThe Community ServicesCard can reduce the costof prescriptionmedication, doctors’visits, and other healthrelated needsWebsiteCommunity ServicesCardWebsite
WHAT IS THEORGANISATIONCALLED?WHO IS IT FOR?WHAT SERVICES AREAVAILABLE?HOW CAN I FIND OUTMORE?Doctor’s VisitsFree for under 13 yearoldsVisit and enrol with yourlocal doctor to book anappointment when youor a family member areillHealthline is for anyoneneeding to locate adoctors, or to checksymptoms to see if adoctors or hospital visit isneededTalk to a trainedregistered nurse 24/7 ifyou are unsure if you orothers need to see adoctorWebsiteHealthlinePhone:0800 611 116WebsiteHealth PassportThe Health Passport is for Fill out a downloadableanyone with multiple oror print booklet andcomplex health issuespresent to healthprofessionals to explaincomplex health ordisability needs you have.WebsiteHigh Use HealthCardThe High Use HealthCard is for patients whohave received at least 12health practitionerconsultations within thelast 12 months for aparticular ongoingmedical condition(s)The High Use HealthCard subsidises doctors’visits and someprescription costsWebsitePrescriptionMedicineFree for under 6 year olds Prescriptions are free forunder 6 year olds in NewZealand, with manymedicines subsidised to 5 for everyone elseWebsite
WHAT IS THEORGANISATIONCALLED?WHAT SERVICES AREAVAILABLE?WHO IS IT FOR?HOW CAN I FIND OUTMORE?Public HospitalsPublic hospital visits arefree for New Zealandersbut there may be a waittime to receivetreatmentAll hospitalappointments andprocedures which takeplace under the publichealth system are free inNew ZealandWebsiteEating DisordersEating DisordersAssociation NewZealandESANZ is for thosesuffering from eatingdisorders, and theirfamily and whānauIdentify services andresources which can helpor call the 0800 numberfor more information orto locate support groupsPhone: 0800 2EDANZ (233 269)WebsiteElderly CareCarers New ZealandFor those caring for agedfamily members andfriendsResources andinformation on topicssuch as self-care,supporting others andpractical planning.Downloadable tools anda directory of supportservices are alsoavailable.Eldernet is for the seniorcitizens looking for moresupport at home ormoving into a residentialfacilityComprehensive directoryof services and facilitiesavailable for older peopleWebsiteEldernetWebsite
WHAT IS THEORGANISATIONCALLED?WHAT SERVICES AREAVAILABLE?WHO IS IT FOR?HOW CAN I FIND OUTMORE?SeniorlineSeniorline is for olderpeople and there carersSeniorline provides ahelpline, directory anddownloadable resourcesfor those looking tonavigate the healthservices available to olderpeopleHelpline:0800 725 463Assistance with personalcare, household support,carer support andequipmentWebsiteWebsiteSupport Services forOlder PeopleOlder people who havebeen approved to accessthese services in a needsassessmentEpilepsyEpilepsy NewZealandEpilepsy New Zealand isfor those suffering fromepilepsy, and their familyand whānauInformation on epilepsyand support which canbe accessed over thephone, or in-person at alocal branchPhone:0800 37 45 37WebsiteExercise and Physical ActivityGreen PrescriptionFor those identified by ahealth professional asneeding assistancegetting active andimproving nutritionRegular meeting with atrained professional toassist you in workingtowards a more activelifestyleWebsite
WHAT IS THEORGANISATIONCALLED?WHAT SERVICES AREAVAILABLE?WHO IS IT FOR?HOW CAN I FIND OU
Narcotics Anonymous Phone: 0800 NA TODAY (628 632) Website Narcotics Anonymous is for anyone who wants to recover from any drug addiction Narcotics Anonymous is run in the same format as Alcoholics Anonymous, by attending meetings and working through a 12 step recovery process. Find a meeting near you, or download helpful resources. WHAT IS THE
