DOYLESTOWN TOWNSHIP PARKS & RECREATION - MyRec

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DOYL E ST OW N T OW NSH IPPARKS & RECREATIONFall 2018 Program Guide

ArtsTable of ContentsArtsAcross the AgesYouthAdult222EnrichmentAcross the tennial Events6Sports & WellnessAcross the AgesPreschool/YouthAdultJust for SeniorsDiscount TicketsPark TicketsMovie Tickets7810111010Canine Capers12Dog Park Orientation12External EventsFacility Rental13Trips & ToursRadio CityPremier World Discovery1313Special EventsFido FloatCommunity Yard Sale1515Performing Arts Series16General Information18Registration Form19Across the AgesYouthOrigami for BeginnerssCrayola Artist’s PassportAdults & SeniorsOrigami is known as the art of foldingpaper. But it is so much more thanthat! Origami has roots in bothChinese and Japanese tradition, andallows the creator to form their ownpieces of art with just square pieces ofpaper. With just paper you can makestars, flowers, butterflies, cups, boxes,and so much more! This program willintroduce you to the art with moresimple pieces, and then allow you totry more difficult pieces as you go.Doylestown Township is excited toannounce a brand new programoffered by our friends at MadScience! Travel the world through artin Crayola Artist’s Passport! Kids willembark on an around-the-worldcultural adventure - explore far-offplaces and learn about the peoplewho live there, from the Americas toPolynesia, from the cosmopolitan tothe countryside! Kids will experimentwith Crayola products, while tryingart techniques developed by localartists and artisans. Each week willfeature a different work of art such asdrums, masks, canvases, prints, busesand more! Kids will come home withunique creations to build their ownglobally-inspired art gallery!CodeDateTimeDay1106.0149/24 - 10/29 10:30 AM - 11:30 AM M1106.02411/5 - 12/10 10:30 AM - 11:30 AM MInstructor: Gail RussoLocation: Meeting & Activity Center TrailerAges: 18 & upFees: 72/personParent/ChildBring your kids to learn all about theart of Origami! Work alongside themas they learn to take squares of paperand make all sorts of creations! Fromstars and butterflies to catapults andjumping frogs, they will be amazed atwhat they can create! Fee is 25 perparent/child pair, and 10 for eachadditional child.CodeDateTimeDay0526.01410/266:00 PM - 8:00 PMF0526.02411/26:00 PM - 8:00 PMFInstructor: Gail RussoLocation: Meeting & Activity Center TrailerAges: 6 – 13 with parentFees: 25 per Parent/Child pair 10 for each additional childVisit us atwww.doylestownrec.com!www.doylestownrec.com 215-348-9915Please note: There is NO CLASS onOctober 18th, November 15th orNovember 22nd.CodeDateTimeDay0525.01410/4 - 12/13 4:30 PM - 5:30 PMThInstructor: Mad Science StaffLocation: Meeting & Activity Center TrailerAges: 5 - 12Fees: R 150 / NR 160AdultZentangleBeginnerAs described by its creator, "theZentangle experience is an easy-tolearn, relaxing, and fun way to createbeautiful images by drawingstructured patterns." More than justart, it allows you to easily access yourintuition and develop your creativitywhile also allowing you to relax,change your perspective, and focusyour attention. Zentangle relievesstress, supports healthy groupdynamics, inspires new ideas andFALL 2018 Program Guide2

Enrichmentbeautiful creations, and allows you toshift your thoughts without trying.Across the AgesBy practicing Zentangle Art you learnhow to shift your state of mindtoward relaxation, focus andinspiration. Something profoundoccurs when you put your pen topaper and watch your lines formbeautiful patterns. Since you do notneed to be concerned with theresults, you can enjoy the beauty ofeach stroke. There are no errors whencreating your tangles, only happy,new beginnings. No art experience isrequired! All materials will beprovided.Stop, Breathe & BeCodeDateTimeDay1270.0149/257:00 PM - 8:30 PMTuZentangle - 5-Week SessionThe 5-week Zentangle session willtake you from the basic tangles toadvanced. You will be coached alongthe way! I create a non-judgmentalenvironment so that you can learn onyour own level without any criticisms.There are no mistakes in tangles, onlyhappy beginnings.If you are living a stressful life or findyou have no time for yourself to relax,this 5-week workshop is for you! Youwill love how creating Zentanglestakes you into your own mindfulspace, allowing you to onlyconcentrate on your tile and theintermingled lines you create with onestroke at a time.Supplies will be provided, howeverthose interested may purchase a kitfor 15.Please note: Program does notmeet on November 6th, November20th or December 4th.CodeDateTimeDay1270.02410/23 - 12/11 7:00 PM - 8:30 PM TuInstructor: Judith QuateLocation: Meeting & Activity Center TrailerDoylestown Township Parks andRecreation is excited to have ConnieMeizinger returning as a programinstructor! Connie is a certified specialand elementary educator, and hasover 25 years experience as a learningsupport and inclusion public schoolteacher. She founded ConnectingMindfully after realizing the vast needfor mindfulness training, applicablestress management tools and generalwell-being skills/strategies for peopleof all ages, in both their personal andprofessional lives. Connie has aMasters in Counseling from ArcadiaUniversity and a BS in Education fromGwynedd-Mercy University.Stop, Breathe & Be for KidsTools for Your Child's Well-BeingToolboxThis class will offer mindfulnessknowledge, skills and strategies thatare applicable to your child’s life andwell-being. Mindful understanding,skills and strategies cultivate focusand attention toward personalthoughts, emotions, sensations andimpulses/behaviors. By understandingand using these skills children canencourage: Awareness Resilience to Stressors Self-Compassion Emotional Regulation Calmness Enjoyment & Happiness Ability to Notice Responding Wisely vs. ReactingBlindly And many more cool “tools” andexperiences for their toolbox ofwell-being!Ages: 18 & upCodeDateTimeFees: Beginner: 25/person0707.0149/26 - 11/14 4:30 PM - 5:30 PMDayThree easy ways to registerOnlinewww.doylestownrec.comCreate a household account andpay online via credit card (Visa,MasterCard or Discover).Mail In / Drop OffPrint completed registration form(p.19) and mail with a check to:Doylestyown Township425 Wells RoadDoylestown, PA 18901Fax215-348-8729 (credit card only)Questions? Need additional information?Give us a call at 215-348-9915 and we’ll beglad to assist you.W5-Week session: 125/person3Program Guide FALL 2018Doylestown Township Parks & Recreation

EnrichmentInstructor: Connie MeizingerAmericanRed CrossBlood DriveLocation: Meeting & Activity Center TrailerEngineering for Kids Weekend WorkshopsAges: 8 - 12Fees: 50/childStop, Breathe & Be for AdultsSupport the American Red Cross,your community and the countryWhen: Friday, September 7thTime: 2:00 pm to 7:00 pmLocation: Central Park TennisCourt Parking Lot (Donor Bus)To register:1) www.redcrossblood.org(sponsor code: doylestowntwp)2) 1-800-RED CROSSSYou are eligible ifyour last donationwas on or beforeJuly 13, 2018.Preschool/YouthPart 1 - Tools for YOUR Well-BeingToolboxEveryday offers up new challenges.Whether at work, in our relationships,or within ourselves, we could all use afew "tools" to help us work throughthose challenges, as small or as largeas they may be. Tailored for adults,this class offers mindful knowledge,skills and strategies to support youand foster all of the qualities listedpreviously. With the right tools, wecan all grow and understand howmindfulness can help us in oureveryday lives.CodeDateTime1273.0149/26 - 11/14 6:00 PM - 7:15 PMDayWPart 2 - Tools and Knowledge forYOUR Well-Being ToolboxChoose to resume learning, andstrengthen and enrich your skills andstrategies of well-being. Revisiting thetools and resources introduced inStop, Breathe & Be (Part 1) will bolsterthe foundation and practice ofMindfulness. In addition to exploringthe topics offered in Part 1 in furtherdepth, areas such as Positivity,Engagement, Relationships, Meaning,Achievement and Vitality will beintroduced. CHOOSE to RESPOND andjoin us for connection, conversationand well-being.CodeDateTime1273.0249/26 - 11/14 7:30 PM - 8:45 PMDayAt Engineering for Kids we believethat children are natural bornengineers who have unlimitedimaginations and unbridledenthusiasm. We offer fun, hands-onlearning for children ages 4 to 12.Our activities range from buildingflashlights and rockets toprogramming video games androbots. The variety of programming isextraordinary!Ages 4-71) Jr. Robotics Engineering:Adventure StoriesThis class is a perfect mixture of funand learning, using LEGO WeDo Robots. Using LEGO bricks, studentsbuild a hungry alligator, a flying birdand a roaring lion. They also learnhow to program and operate theircreations using a laptop computer.CodeDateTimeDay0316.01410/7 - 10/28 1:30 PM - 3:00 PMSu2) Jr. Engineering of Power &EnergyIn the Engineering of Power & Energy,join us as we look at ways to getthings moving.no batteries required!In this camp, students explore thefoundational concepts of potentialand kinetic energy by building theirvery own toys. Additionally, studentswill explore natural power and energysources such as falling water and thesun. Get ready for a shock in thisenergetic and engaging engineeringexperience!Please note: There is no class onSaturday, November 24th.WCodeDateTimeDay0316.02411/10 - 12/8 10:30 AM - 12:00 PM SaInstructor: Connie MeizingerLocation: Meeting & Activity Center TrailerAges: 18 & up(Applies to Numbers 1 & 2 above)Fees: 50/personInstructor: Engineering for KidsLocation: Meeting & Activity Center TrailerFees: R 129 / NR 139www.doylestownrec.com 215-348-9915FALL 2018 Program Guide4

EnrichmentAges 8-12Tween/Teen1) Software Engineering: VideoSensingWhat's more fun than playing aninteractive video game? Writing one!Video sensing allows students todesign and program their own videogames and then test them byinteracting with the program viawebcam. In this Scratch program,students work together to create theirown games, art, and musicalinstruments while exploring codingfoundations. Get up and get movingwith Engineering for Kids and Scratch:Video Sensing!CodeDateTimeDay0663.01410/7 - 10/28 3:30 PM - 5:30 PMSu2) The Engineering of Power &EnergyPower and energy are whateverything requires to move, turn on,light up, and make noise. In theEngineering of Power and Energy,students will break up intoengineering teams and help eachother to create unique ways toharness, manipulate, and use energyefficiently.Please note: There is no class onSaturday, November 24th.CodeDateTimeDay0663.02411/10 - 12/8 12:30 PM - 2:30 PM Sa(Applies to Numbers 1 & 2 above)Instructor: Engineering for KidsLocation: Meeting & Activity Center TrailerR 172 / NR 182American Red CrossBabysitting ClinicPlease Register Early!Do you want to make money byplaying? Parents are in search oftrained child-care providers who areRed Cross Certified! Our Red CrossBabysitters Class gives you access tothe best in-class instructors who willshare the latest information on childcare, offer tips, and answer all of yourquestions so that you’re ready to startyour own babysitting business. Withlecture and class activities, thesecourses are engaging, informative andfun! Lessons and Topics covered in theRed Cross Babysitters Training:Nothing ruins a goodprogram like waiting untilthe last minute to register. Basic Care for infants and children(feeding, diapering, toileting,dressing) Basic First Aid (conscious choking,bleeding, emergencies, calling 911) Child Behavior (discipline, rolemodeling, ages and stages forchildren) Age Appropriate Activities (gamesfor each age, capabilities of each age) Emergency Protocols (FIND decisionmaking, Check/Call/Care foremergencies) Professionalism (creating resumes,interviewing, following up) Leadership (role model,communicating with children, being agreat example) Growing your business (where tofind jobs, who to market to)Please bring a pen/pencil, a drink anda lunch.fordgooglorinexpIf a program does not havesufficient registration fiveworking days prior to thestart date it may becancelled.CodeDateTimeDay0901.0149/229:00 AM - 3:00 PM SaKids Castle Phase IIKids Castle needs yoursupport. Visit SaveKidsCastle.org for more informationand find out how you canhelp.Instructor: Sarah Prebis & Katie KollarLocation: Meeting & Activity Center TrailerAges: 11 - 14Fees: R 79 / NR 895Program Guide FALL 2018Doylestown Township Parks & Recreation

EnrichmentHappy Birthday,Doylestown Township!In case you haven't heard,Doylestown Township iscelebrating it's 200th birthday!Please join us in commemoratingthis special year as we celebrateour rich history and look forwardto another 200 years!Bicentennial Events: September 29th - BicentennialCelebration Concert & Fireworksfeaturing Bigg Romeo (rescheduledfrom July) November 10th - VeteransAppreciation Event at Central BucksSenior CenterSAT Verbal RefresherInstructor: Mike AustinStudents who want to brush up ontheir SAT verbal test-taking skills willbenefit from this refresher course!Taught by Lori Mehler, a PA certifiedLanguage Arts teacher with aMaster's in Education and over fifteenyears’experience in both public andprivate schools, this program will helpstudents reach their SAT goals. It willteach effective test-taking strategiesfor the verbal portion of the SAT andwill provide students with exercisesdesigned to give them an edge ontheir testing capabilities. A smallgroup setting will ensure personalizedinstruction, and homework will beprovided to reinforce classroomdiscussions. Help your child get ajump on their SAT prep!Location: Meeting & Activity Center TrailerCodeDateTimeDay0920.0149/16 - 9/2310:00 AM - 1:00 PM SuInstructor: Lori Mehler, M. Ed. EducationLocation: Meeting & Activity Center TrailerAges: 13 - 18 December 2018 - Dedication ofBicentennial Time CapsuleFor event updates and moreinformation please visit on/.Ages: 13 & upFees: R 65 / NR 75AdultBallroom BootcampDiscover the fountain of youth!Ballroom dancing allows us to live along, happy and healthy life. Unlikeany other activity, it engages the body,mind and soul. If you have neverdanced before or need a refresher,this course is ideal. Learn the foxtrot,rumba, waltz, swing, cha cha, andmore, from ballroom dance instructorswho are American and Internationalsyllabus trained. Singles are welcome;however a partner is encouraged. Ifyou never stop improving yourself, thepossibilities are endless. Hope to seeyou on the dance floor!Please note: There is no class onThanksgiving Day, November 22nd.CodeDateTimeDay1101.0149/27 - 12/67:00 PM - 9:00 PMThFees: R 300 / NR 310Women's AssaultPrevention SeminarInstructors: Chris & Diane BrownIt is estimated that 33% of womenwill be assaulted by age 24, and themajority of them will know and trusttheir attacker. Women's assaultprevention is a lot more than justlearning how to hit or kick. It's aboutlearning how predators think andhow to identify dangerous situationsbefore they become violent. Thisseminar will include a power pointdiscussing the dangers young womenface, as well as hands on self-defensetraining taught by retired anddecorated police officer, andnationally recognized assaultprevention expert, Mike Austin.Ages: 18 & upLocation: Meeting & Activity Center TrailerCodeDateTime1224.01411/2410:00 AM - 1:00 PM Sawww.doylestownrec.com 215-348-9915DayFees: 80/Single 150/CoupleGetting Paid to TalkEver been told that you have a greatvoice? From audio books andcartoons to documentaries,commercials, and more, this class willintroduce you to the growing field ofvoice over. Learn what the pros lookfor, how to prepare, and where tofind work in your area! We'll discussindustry pros and cons and playsamples from working voiceprofessionals. In addition, you'll havean opportunity to record a shortprofessional script under the directionof our teacher. This class is lots ofFALL 2018 Program Guide6

Sports & Wellnessfun, realistic, and a great first step foranyone interested in the voice overfield. For more info please visit 1/66:30 PM - 9:00 PMTuInstructor: Voice Coaches LLCLocation: Meeting & Activity Center TrailerAges: 18 & upFees: R 25 / NR 30SeniorTennis with BCTAThese five-week programs implementthe games-based approach toteaching tennis and the QuickStartformat - the fast and fun ways tolearn tennis and/or improve yourgame. Programs are available for ages4 to 94 and from beginner tointermediate players. The atmosphereis informal, with emphasis on fun,fitness, and play. Free loaner racquetsare available. Program size is limited!New Program Idea?Let us know! We’re alwayslooking for new instructors andprogram ideas. Download ourProgram Proposal Form atwww.doylestownrec.com or giveus a call at 215-348-9915 formore information.Registration deadline is September8th! Register today at www.buckscountytennis.usta.com.Know Your MedicareOptionsDuring this seminar you will learn: How Medicare works and what itcovers How Part D prescription cards workand how to pick the right one for you The difference between Medicaresupplements and Medicare AdvantageplansHave all your questions answered soyou can make the right choice whenplanning for your Medicare orMedicare Advantage decisions! Thisseminar is suitable whether you havedecisions to make now, or just wantto learn in preparation. Presented bySteve Bobrin, a Medicare planningspecialist with DelVal Senior Advisors.CodeDateTimeDay1502.01410/96:30 PM - 8:00 PMTuInstructor: Steve Bobrin, DelVal Senior AdvisorsLocation: Meeting & Activity Center TrailerAges: 60 & upFees: FreeEach age category meets during adifferent time slot. Age categories arelisted below:Pee WeesAges 4 to 6 5:15-6 pm 65/childLittle AcesAges 7-10 6-7 pm 70/childJuniorsAges 11-13 7-8 pm 70/childTeens/Adults (Beg./Intermediate)Ages 14 8-9 pm 70/personContinued on page 8Municipal Complex Construction UpdateIf you've been by the Doylestown Township complex lately, then you knowchanges are well underway! Since breaking ground in March, construction ofthe new township administration and police building has continued steadily.Township Administration and Police are fully operational within modularunits situated on the basketball courts in Central Park. It is the intention ofthe Township that business will go on with as little disruption to services aspossible.New Program Locationd fo nitygoommurco7Across the AgesProgram Guide FALL 2018All indoor Parks and Recreation programs continue to be held in theMeeting and Activity Center Trailer (pictured above) which is locatedadjacent to the Administration Trailer in Central Park (425 Wells Rd.).In order to get to the trailer, you must enter Central Park off of WellsRoad and make an immediate right into the parking lot. Please takenote of the program location when registering!Doylestown Township Parks & Recreation

Sports & WellnessCodeDateTime1811.0149/25 - 10/23 5:15 PM - 9:00 PMDayTuInstructor: Bucks County Tennis AssociationLocation: Central Park Tennis Court 4Ages: 4 & upFees: See age groups above for fees andprogram time.Bluebird Nest Box TrailThe Doylestown TownshipEnvironmental Advisory Councilhas implemented a bluebird nestbox trail to encourage nestingeastern bluebirds and othercavity nesting birds.Take time to observe, but pleasedo not disturb.We appreciate yourcooperation!To register please visit www.doylestownrec.com.Classes are offered at both theLambertville, NJ and Hatfield, PAlocations. Please see below for classlocations.Lambertville, NJ - 287 South MainStreet, Lambertville, NJ 08530-1830Social PickleballCodeDateTimeCalling all Pickleball players! CentralPark now has dedicated court timesfor Pickleball play. No matter whatyour skill level, we invite all interestedplayers to come out! Pickleball is oneof the fastest growing sports in thecountry and is appropriate for allages. It's easy to learn, fun to play,and a great way to stay active! Getout to the Central Park courts forsome fun, physical activity and meetsome new friends along the way!Registration is not required.1805.0249/15 – 9/291:00 PM – 2:00 PM Sa1805.04410/15 - 10/29 7:30 PM - 8:30 PM M1805.06412/6 - 12/20 5:00 PM - 6:00 PMLocation: Central Park Courts 1, 2 & 3Location: See above*Time: Mondays - 5 pm to DuskWednesdays - 5 pm to DuskFridays - 8 am to 12 pmAges: 8 & up*Tennis players are asked to yield toPreschool/YouthDayThHatfield, PA - 1713 Bethlehem Pike,Hatfield, PA 19440CodeDateTimeDay1805.0149/12 - 9/265:30 PM - 6:30 PMW1805.03410/13 - 10/27 11:15 AM - 12:15 PM Sa1805.05411/3 - 11/17 11:15 AM - 12:15 PM SaFees: 120/personPickleball players during these times.Junior Multi-Sport ProgramTaste of FencingLUNGE into something different thisFall.Fencing is fun, safe, exciting anda great form of exercise! Fencingsharpens your agility, balance,confidence, reflexes and even yourmind! Our "Taste of Fencing" coursesare just that — they allow you to trythe sport of fencing without making along term commitment or costlyinvestment.The Taste of Fencing Course consistsof one hour classes, once a week forthree consecutive weeks. Additionalclasses are available once your sessionis completed. Fee of 120 includesthe use of required equipment.www.doylestownrec.com 215-348-9915Children will have a blast in this highlyactive class that incorporates a newsport each week! Children have theopportunity to play soccer, hockey,football, track & field and t-ball. Theywill engage in age appropriateactivities that will help them learn thefundamentals and rules of eachspecific sport. Additionally, childrenwill play fun running games in a safeenvironment that promotes positivesocial interactions. Coaches are verypatient and encouraging in order tocreate a great experience for allchildren.CodeDateTimeDay0466.0149/23 - 10/28 1:30 PM - 2:30 PMSuFALL 2018 Program Guide8

Sports & WellnessInstructor: Rookie Sports ClubYogarific KidsLocation: Turk Park III Multi-Purpose Fld 1This class encourages self-expressionand building social skills. Children willstrengthen their bodies as they learnhow to focus through breathing andrelaxation techniques. Improves focus,flexibility, awareness and physical andemotional health.Ages: 3 - 6Fees: R 80 / NR 90Kids Karate with EastMontgomery Martial ArtsAcademyThis program will feature a traditionalMartial Arts curriculum that has beenestablished for over 45 years. With anemphasis on childhood developmentand goal setting, this programpromotes "Discipline of Mind andBody" and the development of apositive winning attitude!CodeDateTimeDay0467.0149/29 - 11/39:00 AM - 9:45 AM SaInstructor: Marina RussellAges: 5 - 8Fees: R 60 / NR 70T-Birds T-BallThe Academy is very pleased to bepartnering with Doylestown TownshipParks and Recreation, and isenthusiastic about bringing theirunique and proven methods ofteaching children to the Doylestowncommunity.Each player receives MLB style shirt,baseball cap and award!CodeDateTime0463.0149/10 - 10/29 6:00 PM - 7:00 PMDayMPlayers 3 to 5 years old learn thebasics of throwing, catching, fielding,batting, and base running, and thenapply what they have learned in fun,non-competitive games. Sessions areone hour long, one day per week,and include all instruction and gameplay in one outing.Please note: Programs run for onehour. A schedule will determine 5:30or 6:30 time slot. Program Coacheswill communicate with families priorto program start.CodeDate0119.0149/10 - 10/15 5:30 PM - 7:30 PM11/5 - 12/17 6:00 PM - 7:00 PMMInstructor: Shannon LynottLocation: Meeting & Activity Center TrailerAges: 5 - 12Fees: R 60 / NR 70orfdogo idsk9Program Guide FALL 2018TimeDayMInstructor: Jump Start SportsLocation: Turk Park 1 Baseball Field 3Ages: 3 - 50463.024On occasion our staffmay photograph and/orvideo tape participants atprograms/events. This is forTownship use only and maybe duplicated in townshippublications or videoproductions.Location: Meeting & Activity Center TrailerThe program is directed by thefounder of East Montgomery MartialArts Academy (located in Horsham),Mr. Jonathan Exaros. Classes will betaught by Ms. Shannon Lynott who isa Goddard School Teacher and aninstructor at the main martial artsacademy. Ms. Lynott has beenstudying with Mr. Exaros since shewas a little girl.Please note: During the Fallsessions there is NO CLASS onSeptember 24th, October 22nd, andNovember 26th.Photo & Video ReleaseFees: R 75 / NR 85Oops, we goofed.!?From time to time there maybe an error, typo and/orchange to information in theprogram guide. If so, we willtake every step to correct thesituation in a timely andefficient manner. Weappreciate your patience andunderstanding should thesesituations arise.Doylestown Township Parks & Recreation

Sports & Wellness1) Barre FitnessAdultDiscount TicketsSki TicketsDiscount tickets are available atthe Township AdministrationBuilding for the 2018-2019 skiseason. Save money and avoidwaiting in long lines. Suppliesare limited and subject tochange. Please call ahead toconfirm availability.Participating ski areas: Bear Creek Big Boulder / Jack Frost Blue Mountain Camelback Elk Mountain Elmwood Park Zoo Shawnee MountainFor ticket availability pleasecall our office at 215-348-9915.Outdoor Boot CampGet out to Central Park for this totalbody fitness program that takesboot-camp style training to the nextlevel. Each workout will combinecardio, core and strength training,using functional moves andequipment like TRX, battle ropes,Kettlebells and medicine balls, alongwith good old fashioned boot camp"faves" like pushups and sprints. Thisprogram will keep you fit and feelinggreat! For all fitness levels. Class willbe held rain or shine, but in the eventof severe weather, it will be heldindoors at Cornerstone, Doylestown.CodeDateTimeDay2207.0149/19 - 11/76:00 PM - 7:00 PMMWInstructor: Cornerstone StaffLocation: Central Park Fitness TrailAges: 18 & upFees: 212/personCornerstone FitnessMovie TicketsSuper saver tickets are valid atRegal, Edwards and UnitedArtists Theaters. No expirationdate. Tickets are valid for alldates and show times and canbe reedemed at the box office.Surcharges may apply for IMAXor 3D shows. Individual Tickets - 9.50 ea. Movie Gift Packs* - 27 ea.*(incl. two tickets and 10 gift card)All ticket sales are final. There areno refunds on ticket sales.Payment: Cash, Check, Credit Card(Visa, MasterCard or Discover) orMoney Order will be accepted.Group Exercise ClassesAre you looking to change up yourfitness routine? Maybe you want totry group fitness classes but don’twant to pay for a full gymmembership? Our group exerciseclasses with Cornerstone allow you todo just that! We offer everything fromBarre, to Yoga, to Zumba and more!Each program runs for 8 weeks. That’sless than 9 a class!All classes held at Cornerstone'sDoylestown location:740 Edison Furlong Rd.Doylestown, PA 18901(Applies to numbers 1 through 10below)This exhilarating class will give you thelong, lean muscles of a dancer bytoning your seat, abs and arms, whileit strengthens your core. Highlyeffective exercises are performed atthe barre and on the floor, takingyour muscles to the point of fatigue.Proper alignment will always beemphasized, encouraging amazingposture!CodeDateTimeDay2129.0149/27 - 11/15 6:30 PM - 7:15 PMTh2129.0249/29 - 11/17 9:00 AM - 9:45 AM Sa2) Group Fight (Kickboxing)Bring it on! This electric 60-minutefusion class of martial arts and boxingmovements will kick your cardiofitness to the next level while definingand shaping your body! Energeticmusic, awesome instructors and agroup environment will keep youpunching, kicking and smiling! GroupFight will knock you out! No priorkickboxing experience required.CodeDateTime2132.0149/25 - 11/13 1:00 PM - 2:00 PMDayTu3) Hatha & Yin YogaA meditative practice of long-heldpostures, designed to complementthe more active (Vinyasa) stylepractice. This class opens the body tobecome more flexible whileenergizing the organ meridians.Appropriate for all levels.CodeDateTime2138.0149/25 - 11/13 6:45 PM - 8:00 PMDayTu4) Let's Dance!A 45-minute, high energy, low impactdance workout for all ages!CodeDateTimeDay2123.0149/27 - 11/15 11:15 AM - 12:00 PM ThAges: 18 & upFees: 69/person 59/senior (Ages 60 & up)www.doylestownrec.com 215-348-99155) Metabolic TrainingA dynamic mix of strength and cardiotraining designed to burn calories,FALL 2018 Program Guide10

Sports & Wellnessgain strength and lose fat both duringand after the workout.CodeDateTime2201.0149/27 - 11/15 6:00 AM - 6:45 AM Thyoga. This class includes sunsalutations and sometimes inversionsand/or arm balances.DayCodeDateTimeDay2109.0149/29 - 11/17 9:45 AM - 11:00 AMPlease visit our website atwww.doylestownrec.comSa6) Pilates Mat ExpressStretch and strengthen the total body,with a focus on the core musculature,known as the "Powerhouse." Pilatesmat classes are taught as a series of30-50 movements performed withminimum repetitions to gain maximumresults. Create longer, leaner, strongermuscles, and increased flexibility andmobility. Pilates Mat express is ashorter (45 min.) version of the PilatesMat class.CodeDateTime2119.0149/25 - 11/13 5:30 PM - 6:15 PMZumba combines high energy,international music with fun and easyto do moves and combinations that letyou dance your worries (and lots ofcalories!) away. Ditch the workout andjoin the party!CodeDate2113.014 9/30 - 11/18Timefor the most up-to-dateprogram/event informationand other announcements.Day10:30 AM - 11:30 AM SuDayJust for SeniorsTuSilver Sneakers7) SculptIntense weight training which improvesmuscular strength and endurance. Allfitness level welcome.CodeDate2117.0149/28 - 11/16 10:30 AM - 11:30 AM FTimeDay8) Spinning High energy indoor cycling at its BEST!Get into class and work in a variety ofheart rate training zones – find adifferent road each time! 25-houradvance sign up required for all Spinclasses. For thos

art, it allows you to easily access your intuition and develop your creativity while also allowing you to relax, change your perspective, and focus your attention. Zentangle relieves stress, supports healthy group dynamics, inspires new ideas and Across the Ages Origami for Beginners Adults & Seniors Origami is known as the art of folding paper.