Transcription
New Books FEBRUARY 2022
THE WHYHealthy habits for a creative and epic lifeISABELLE CORNISHTune into the wisdom of your mind, body and soul in thiscomplete wellness toolkit for modern life from IsabelleCornish; actor, yoga teacher, personal trainer and healthcoach.Transform your life by tuning into the wisdom of yourmind, body and soul in this hands-on guide to living well,from wellness warrior and actor Isabelle Cornish.Did you know that true power comes from within,harnessing strength from vulnerability?Informed by her personal journey with health andwellness, and drawing on her experiences as an actor,yoga teacher, personal trainer and health coach, Isabelleis on a mission to help inspire others to step into theirpower. After recovering from an eating disorder herself,she knows firsthand what it's like to feel a disconnectbetween popular portrayals of health and true reality.The Why offers a toolkit for real life, teaching you how tolisten to your heart, be more conscious and pick yourselfup every time you fall down.iiMURDOCH BOOKS 9781922351357 32.99 PB SELF-HELP & PERSONAL DEVELOPMENTIsabelle Cornish is a qualified eating psychology coach,yoga teacher and personal trainer. She is also an actresswho has appeared on screens across the world inproductions from the award-winning Puberty Blues toMarvel's Inhumans. Isabelle now lives on a macadamiafarm in the Byron Bay hinterlands.
PRACTISING SIMPLICITYSmall steps and brave choices for a life less distractedJODI WILSONAn exquisitely photographed exploration of what it is tofind purpose, joy and connection in the simple things.It is natural to fear uncertainty. But what if you embracedit, listened to your intuition and made the tiny or bigdecisions to slow life right down? What if you had morespace in your life for connection to nature and thosearound you? What if you stepped off the treadmill andforged a new path?In Practising Simplicity, author and photographer JodiWilson shines a light on all the best things in life thatdon't cost money and how you can incorporate them intoyour lifestyle, whatever your circumstances. For her, thesimplicity of living in a tiny home on wheels was at firstterrifying but ultimately the essential answer to anxietyand overwhelm.A beautiful, unflinching encouragement to let go ofthe unnecessary, Practising Simplicity inspires us tocelebrate the simple yet extraordinary joys that make lifemeaningful.Jodi Wilson is a mother of four, yoga teacher, writerand photographer whose blog and Instagram account(@practisingsimplicity) celebrate the simple magic ofeveryday life. She lives in Tasmania.MURDOCH BOOKS 9781922351708 32.99 HB SELF-HELP & PERSONAL DEVELOPMENTiii
ENDO UNFILTEREDHow to take charge of your endometriosis and PCOSERIN BARNETTThe real life guide to endometriosis and PCOS (fromsomeone who's living it) from international reality TVstar and women's health advocate Erin Barnett.In this raw and powerful, professionally endorsedinsiders' guide, international reality TV star, YouTuber,Instagram influencer and women's health advocate ErinBarnett shares her experience and first-hand knowledgeto demystify endometriosis and PCOS and empowerothers to take charge of their own health and wellbeing.Through her YouTube channel and Instagram, Erinconnects with other sufferers around the globe everyday. Recently named an Ambassador for EndometriosisAustralia, she is part of a growing movement givingvoice to this previously taboo topic through sharing herexperience and her advocacy for others dealing with anillness affecting a vast and growing group of people.ivMURDOCH BOOKS 9781922616098 29.99 PB WOMEN'S HEALTHErin Barnett burst onto television screens during 7'sBeauty and the Geek, before becoming runner-up on9's Love Island and ultimately escaping to the SouthAfrican Jungle in 10's I'm A Celebrity, Get Me Out OfHere! But behind her reality TV lifestyle lies a life fullof doctor's appointments, pain medications, falsediagnoses, operations, and the mental, financial, andsocial challenges which all stem from her experiencewith endometriosis.
WELBECK 9781787399600 29.99 PB MIND, BODY, SPIRITPOSITIVITYWELBECK 9781787396814 29.99 PB FAMILY & RELATIONSHIPSNO FAMILY IS PERFECTWELBECK 9781787398306 24.99 HB GIFT BOOKLITTLE BOOK OFBALENCIAGAConfidence, Resilience, MotivationHow to live with that (and them)LUCY BLAKEThe story of the iconic fashion housePositivity is the new book with audiocontent from the world leading hypnotistand NLP expert, Paul McKenna. Drawingon 30 years’ work as a therapist—aswell as his experience of the past 18months when mental health issues andinterest in wellbeing techniques suchas meditation have been at an alltime high—it offers a new and uniqueapproach to discovering an all-roundfeeling of positivity. With easy-to-useexercises and visualisation techniques,this practical psychology system willincrease your optimism, confidence,resilience and motivation.Family researcher Lucy Blake looks athow our expectations about family affectand even hinder our interactions withparents, siblings, relatives and children.Drawing on interviews with hundreds offamily members, she explores unrealisticideas, exposes the truth of what a familyreally is and explains how we can betterappreciate the one we have. No FamilyIs Perfect is a fascinating examination ofthe messy and beautiful reality of familylife, and how we can change our beliefsfor the better and maybe even enjoyChristmas.The godfather of conceptual design, amaster of shape, a true fashion gamechanger—all are accolades bestowedupon one of the most interesting,venerated and iconic couturiers ofthe twentieth century: CristobalBalenciaga. Through stunning imagesand captivating text, fashion historianEmmanuelle Dirix examines his legacyboth through tracing the Maison'sartistic direction after his death, and thegenerations of designers influenced bythe master himself.PAUL MCKENNAEMMANUELLE DIRIXv
viHARVARD COMMON PRESS 9780760371886 35.00 HB COOKINGTHE FAMILY CAMPCOOKBOOKEasy, fun, and delicious meals to enjoyoutdoorsEMILY VIKREFrom quick snacks to meals you cansavour, The Family Camp Cookbookhelps families plan, pack and cook greatfood in the great outdoors—whetherthat's in the bush or your own backyard!Learn how to build a fire easily or masterany grill. With planning lists and prepsteps for the recipes, you'll quickly gofrom unpacking to firing up your firstmeal with a variety of updated campclassics and dishes you'd never havethought to cook at camp. Make your nextvi adventure a delicious one!WELLFLEET 9781577152378 24.99 HB MAGICGODDESS MAGICA handbook of spells, charms, andpotions divine in originAURORA KANETune into the divine power of GoddessMagic, featuring a directory of deitiesalongside 50 spells, altars andexaltations to honour the wide pantheonof goddesses and their magicalproperties. This comprehensive spellbook helps you channel divine power toamplify your highest vibes and attractfulfillment, success, friendship, growth,love and fortune, while also helping youfind your patron deity of choice.FAIR WINDS PRESS 9780760371664 35.00 HB COOKINGBIG BOARDS FOR FAMILIESHealthy, wholesome charcuterie boardsand food spread recipes that bringeveryone around the tableSANDY COUGHLINBig Boards for Families features over50 wholesome recipes for charcuterieboards to entertain friends and familywith minimum effort and maximumimpact—allowing you to focus onspending time together, rather thanbeing stuck in the kitchen. With a varietyof ingredients and options to satisfyeven those picky eaters, you’ll discovera new way of bringing those dearest toyou around the table.vi
MURDOCH BOOKS HEAD OFFICE83 Alexander Street, Crows Nest, NSW 2065Ph: (02) 8425 0100 Fax: (02) 9906 2218www.murdochbooks.com.auMEDIA ENQUIRIESPh: (02) 8425 0100www.murdochbooks.com.au/au-mediaEmail: publicity@murdochbooks.com.auSALES ENQUIRIESPh: (02) 8425 0100www.murdochbooks.com.au/booksellersCUSTOMER SERVICEUnited Book Distributors30 Centre Road, Scoresby, VIC 3179Ph: (03) 9811 2555 Fax: (03) 9811 2405Free Call: 1800 33 88 36Email: orders@unitedbookdistributors.com.auPlease note: All prices are recommended unless otherwise indicated.Publication month and prices are subject to change without notice.We recommend confirmation of stock, priceand publication date before undertaking advertising and promotion.indicates an ebook edition of this book will beavailable from ebook retailers upon publication.viiviiCover image: #TITLE# by #AUTHOR# p.#viivii
Tune into the wisdom of your mind, body and soul in this complete wellness toolkit for modern life from Isabelle Cornish; actor, yoga teacher, personal trainer and health coach. Transform your life by tuning into the wisdom of your mind, body and soul in this hands-on guide to livin
