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CRYSTAL CRASH COURSEA Beginner’s Guide to Healing Crystals1

WHAT CAN CRYSTALS DO FOR ME?Created over the millennia, healingcrystals harness the life givingelements of the Earth and theuniverse. Harnessing the energy ofthe Sun, the Moon, and the oceans,semi-precious stones connect usto Earth as soon as we come intocontact with them. Many peoplewonder if crystals have healingpowers, and while there are manyanecdotes describing the curativeeffects of healing stones, it reallydepends on your own experience.It takes a conscious effort to openyour heart and mind to the powerof crystal healing, but once youbegin, the journey is studded withbeautiful, mysterious, and uniquecrystals that will rock your world.If you’re just beginning to use crystals, agreat way to harness their healing poweris by using healing stones for manifestingyour intentions and what you want tocreate in your life. When it comes tocrystal basics, these otherworldly rocksconnect us to the Earth because they aretangible, physical forms that have powerfulvibrations. This energy continues to connectwith you when you wear these intentioncrystals close to the skin or place them inyour environment. With every thought andintention, these crystals pick up on yourunique vibrational energy and amplify thepositive vibes that you’re cultivating.In this magical world of vibrations, crystalenergy helps you on your spiritual journeybecause it works to hold your intention andremind you of your connection to the Earth.A well thought out intention isthe starting point for healing crystalsbecause specific intentions instilled intoyour daily thought patterns also becomepart of its energy.CRYSTAL CRASH COURSE

WHY DO CRYSTALS WORK?Clear Quartz has been on Earth since thebeginning of time and ancient civilizationshave used crystals as protective talismans,peace offerings, and jewelry. Today,quartz makes up 12% of the Earth’scrust and is used in almost every kindof technology, including time keeping,electronics, information storage, and more.If it’s possible for crystals to communicatethrough computer chips, then isn’t itpossible that this vibrational energy couldbe transformed in other ways? And with itsconnection to the Earth and its life givingelements, it makes sense that crystalsare universally healing, especially sincethey’ve made their mark in almost everycivilization before us.One of the first pieces of scientific evidencerelating to the power of crystals is thework done by IBM scientist Marcel Vogel.While watching crystals grow under amicroscope, he noticed that their shapetook the form of whatever he was thinkingabout. He hypothesized that thesevibrations are the result of the constantassembling and disassembling of bondsbetween molecules. He also tested themetaphysical power of quartz crystaland proved that rocks can store thoughtssimilar to how tapes use magnetic energyto record sound.the positive vibes of the stones will amplifythose thoughts.At every moment, we have the ability tochoose our thoughts and as we continueour journey, each day presents us withnew challenges and wonderful beginnings.Healing crystals remind us to quiet thechatter of the mind and reconnect to theuniversally healing vibrations of the Earth.An important lesson to learn from crystalsis patience, because just like the eons oftime it took for these semi-precious stonesto evolve and transform, working withthe healing power of crystals also takestime. As you learn, grow, and evolve, usecrystals as a reminder to be grateful forthe abundance of Mother Nature and thegreat mysteries of the universe.Albert Einstein said everything in life isvibration, and just like sound waves, yourthoughts match the vibrations of everythingthat manifests in your life. Therefore, ifyou think crystals have healing potential,2

HOW DO I CHOOSE A CRYSTAL?Healing crystals have been used sinceancient times, so there is a wealth ofknowledge and experience that hasbeen handed down from generation togeneration. Once you know the crystalbasics, use your intuition to choose theright healing stones for your spiritualjourney. Crystal experts often say thatthe crystal chooses you instead of theother way around. Walk around theroom and see what crystals stand out toyou. Whether it’s the dazzling colors orotherworldly shapes and patterns thatdraw you in, each crystal has a uniquevibrational energy that works to clearblockages and ward off negative energy.Finding the right stone is like any practiceof wellness. It requires patience while youquiet the mind and realign the mind/bodybalance. Hold the stone in your hand andquietly think of your intention. Notice ifyou feel sensations such as hot or cold,pulsations, or calmness and tranquility.These are all signs that this particular rockis perfect for your healing needs.It also helps to identify a particularproblem or challenge you’re currentlyfacing. If you’re having troubleconcentrating, Fluorite help clear mentaland emotional confusion, which can preventconcentration. To bring abundance into yourlife, citrine helps you manifest your dreamsby channeling the positive vibrations of thesun. Carnelian is a powerful crystal to getthe creative juices flowing.If you have difficulty letting go of oldideas that are no longer serving you, BlackTourmaline is a powerful gemstone forreleasing unwanted patterns that may haveturned into bad habits. It helps releaseall the negative energy in your body andwithin your energy field. This stone alsoserves as a talisman for protection, whichis essential if you’re the type of person thateasily picks up on other people’s energy.Hematite is great for deflecting the negativemoods of others by grounding you andreconnecting your spirit to the energy ofthe Earth.If you’re seeking more tranquility andcalm in your life, amethyst is one of thebest intention crystals for relieving stressand bringing balance back into your life.Another gemstone that helps balanceout emotions is moonstone, which givesyou support when you’re feeling overlyemotional or out of touch with yourfeelings. Rose quartz is also helpful foremotional well being because it opens andrealigns the heart chakra, which magnifiesfeelings of self-love and the unconditionallove of others.Whether you’re seeking out gemstones fortheir physical beauty or to bring peaceand tranquility into your life, they all workto increase your vibrational frequency. Ifyou feel good when you hold the crystalin your hand or have it touching your skin,get ready for opportunity to rock with thisancient healing art.CRYSTAL CRASH COURSE

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WHAT IS AN INTENTION?Thoughts create vibrations throughoutthe universe, which makes settingintentions a powerful tool for achievinghappiness and well-being. Having a clearpurpose provides us with insight into ouraspirations, dreams, and values. It alsohelps us live in the present moment insteadof being caught in negative thoughtpatterns. Intentions are like magnets. Theyattract what will make them come true.Setting an intention is a powerful tool forachieving happiness. Crafting an intentionstarts by setting goals that align with yourvalues, aspirations, and purpose.1. Decide what matters to you. Your valuesdrive the actions in your life, and you’llneed to recognize what truly matters toyou if you want to find fulfillment.2. Explore areas of your life that need anupgrade. Consider how you can improveyour relationships, career, social life,spirituality, health, and community.3. Be specific about what you want and why.4. Bring your intentions to life. Certain ritualsin the following chapters will ask you towrite them down. Make sure you writethem in the present tense, as if they’rehappening now, and affirm only what youwant. You should also write down yourgoal, the end result of what you wish tomanifest. Put feeling into it!CRYSTAL CRASH COURSE

I HAVE MY CRYSTAL.NOW WHAT DO I DO?One of the most important, and oftenoverlooked, components to working withhealing crystals if setting your intention,or programming. In our own words, youhave to give your crystal a job and apurpose! Crystals want to work for you,but you have to tell it what to do. In themoments when you’re vibrating at alower frequency, your intentions can flyout the window. When you reconnectwith your programmed crystal, it will helpyou remember your goals and limitlesspotential.Programming your crystal is simple. Thefirst step is to cleanse your crystal. Youcan choose your preferred method ofclearing, and what resonates with you themost. Immerse your crystal in the smokeof a burning sage stick, Frankincenseresin or Copal incense. Place your crystalout under the light of the sun or the fullmoon for at least 4 hours. Bury yourcrystal in the Earth and allow it to becomerecharged with Earth energy. If it’s asmaller crystal, you can place it on top ofa Clear Quartz crystal or selenite crystalto clear and cleanse any stuck energy.or simply a divine power that’s greaterthan you. Or it may be associated with ascientific connection—zero point energy.You decide what to call it. Then, while inthis space of love and light, ask that yourcrystal be cleared of all unwanted energyor previous programming.Aloud or in your head, say: “I ask that thehighest vibration of love and light connectwith my highest self to clear all unwantedenergy or any previous programming. Icommand this crystal to hold the intentionof . . .” To finish the sentence, add threeintentions for your crystal—energiesthat you wish it to hold for you. End byrepeating “thank you” three times. Bysaying it three times, you emphasize thatwhat you’re asking for already exists in theuniverse.Next, hold your crystal in your hands,close your eyes, and take three deepbreaths. Reflect on your faith, the Earth,and what makes you happy. This willconnect you with your highest vibration.Your highest vibration may be associatedwith a religious or spiritual belief, God,6

WHAT ARE 5 SIMPLEWAYS TO USE CRYSTALS?If you’re just beginning to use crystals, startwith these 5 powerful and essential intentioncrystals for encouraging balance, harmony,and peace of mind.CLEAR QUARTZ AND HOW TO USE ITOne of the most popular crystals forbeginners, clear quartz further amplifiesyour intention, which makes it a keycomponent to a crystal collection. It isalso the most versatile stone because itmagnifies the vibrations of stones thatsurround it. In fact, clear quartz wandsare often used to cleanse and re-energizecrystals. This is because of its powerfulcleansing effects and the ability tocounteract negative energy blockages.Sit quietly with the stone and feel itswhite light fill your body with positiveenergy. Contemplate your intention for thehealing crystal and trust in the power of itsvibrations harnessed from the Earth overthe millennia.CRYSTAL CRASH COURSE

SELENITE AND HOW TO USE ITSelenite is another powerful cleansingstone because it ensures a positive flow ofvibrations between you and other rocksin your collection, which makes it an idealcrystal for beginners.Quickly remove negative energy from thebody and clear the aura around you bymoving selenite down the body from thetop of your head to your feet. Repeat thiscleansing ritual until you feel completelyrejuvenated with positive vibrations.Afterwards, you’ll have a restored senseof balance and the protection of a whitelight that connects you to the universe.SHUNGITE AND HOW TO USE ITOne of the rarest stones on Earth, shungitecontains antioxidants, which gives itpotent healing properties, includingprotection from hazardous energies thatare harmful to the body. Shungite is oftenused to soothe anxiety and speed up thedetoxification process. This healing stonehas powerful effects on the body, so it’sbest to introduce it slowly.Place a piece of Shungite next to yourcomputer, wi-fi hub or any other electronicsin your home. We also recommend placinga piece of Shungite on your cell phone, todiminish the effects from EMFs.8