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PrincipalAthletic DirectorHead Cross Country Coach2004 NCS/LES SCHWAB TIRESCROSS COUNTRY CHAMPIONSHIPSAlcosta Business Center12925 Alcosta Blvd., Suite 8San Ramon CA 94583Phone: 925-866-8400 Fax: 925-866-7100TO:FROM:DATE:CROSS COUNTRY COACHES OF DIVISION I, II, III, IV & VSCHOOLS, PRINCIPALS, ATHLETIC DIRECTORS, LEAGUECOMMISSIONERS, MEET DIRECTORS, MANAGEMENTCOMMITTEE, NCS COMMISSIONER, PREP EDITOR AND NCSSTAFF.Gil Lemmon, Associate CommissionerSeptember, 2004* * * IMPORTANT CROSS COUNTRY INFORMATION * * *FINAL DATE FOR LEAGUE COMPETITION: Saturday, November 13, 2004NCS MEET OF CHAMPIONS (STATE QUALIFYING) MEET: Div. I, II, III, IV and V Sat. Nov. 20, 2004.SITE:Hayward High School, 1633 East Ave.Hayward CA 94541MEET DIRECTOR:Tim Bruder, Alhambra High School150 E StreetMartinez CA 94553925-313-0439Fax: 925-229-1844 or925-944-9582Doyle O’Regan, Piedmont High School800 Magnolia Ave.Piedmont CA 94611510-653-4692The NCS/Les Schwab Tires Cross Country Championships will be conducted in five (5) divisions. Schools willcompete in the division determined by the 2003 CBED enrollment for grades 10, 11 and 12; unless a school incurs again/loss of enrollment of a minimum of fifteen (15) percent in the current year (October 2004 CBED), then theOctober 2004 CBED enrollment figures shall be used in place of the 2003 CBEDS enrollment figures to determinethe school s division for 2004 (per CIF Bylaws).NO Petitioning Up – Schools will be required to participate in the division that has been established by theirrespective CIF Section using the previous years’ CBEDS enrollment. Exception: In CIF Sections with fewer than 30schools, the CIF Section may allow all of their schools to compete in Division I.The State CIF/NCS Divisions are as follows:DivisionIIIIIIIVVNCS/CIF Enrollment Divisions1500 and up1150 - 1499811 - 1149351- 810350 or lessCoaches are reminded that they must submit the “Certification of Authorized Personnel” form,signed by the principal, when they pick up their packet. Student-athletes will not be allowed tocompete if this form is not submitted. Please do not send this form to the NCS Office.P:\CHMPBUL\FALL\CrossHHS04.doc- 1 -
CROSS COUNTRY DIVISIONS 2004-05BASED ON 2003-04 CBEDS ENROLLMENT – GRADES 10-12DIVISION I – 1500 & ABOVEAMADOR VALLEY HIGH SCHOOLANTIOCH HIGH SCHOOLBERKELEY HIGH SCHOOLCALIFORNIA HIGH SCHOOLCASTRO VALLEY HIGH SCHOOLDE LA SALLE HIGH SCHOOL154120252306156018101554DEER VALLEY HIGH SCHOOLFOOTHILL HIGH SCHOOLJAMES LOGAN HIGH SCHOOLLIBERTY HIGH SCHOOLMONTE VISTA HIGH SCHOOLMT. EDEN HIGH SCHOOL242415973228158316171672NEWARK MEMORIAL HIGH SCHOOLPITTSBURG HIGH SCHOOLSAN LEANDRO HIGH 12221381GRANADA HIGH SCHOOLHAYWARD HIGH SCHOOLIRVINGTON HIGH SCHOOLLAS LOMAS HIGH SCHOOLLIVERMORE HIGH SCHOOLMISSION SAN JOSE HIGH SCHOOLMONTGOMERY HIGH SCHOOLMT. DIABLO HIGH SCHOOLNORTHGATE HIGH SCHOOLPETALUMA HIGH LE VALLEY HIGH SCHOOLRANCHO COTATE HIGH SCHOOLRICHMOND HIGH SCHOOLSAN RAMON VALLEY HIGH SCHOOLSANTA ROSA HIGH SCHOOLSONOMA VALLEY HIGH SCHOOLTENNYSON HIGH SCHOOLUKIAH HIGH SCHOOLWASHINGTON HIGH SCHOOLYGNACIO VALLEY HIGH 1710161059103210651088870DUBLIN HIGH SCHOOLEL CERRITO HIGH SCHOOLEL MOLINO HIGH SCHOOLENCINAL HIGH SCHOOLHERCULES HIGH SCHOOLJOHN F. KENNEDY - FREMONTMARIA CARRILLO HIGH SCHOOLMIRAMONTE HIGH SCHOOL951111184488587493910811025NOVATO HIGH SCHOOLPINER HIGH SCHOOLREDWOOD HIGH SCHOOLSAN LORENZO HIGH SCHOOLSAN MARIN HIGH SCHOOLSIR FRANCIS DRAKE HIGH SCHOOLTAMALPAIS HIGH SCHOOLWINDSOR HIGH 9710392699441JUSTIN-SIENA HIGH SCHOOLKELSEYVILLE HIGH SCHOOLLOWER LAKE HIGH SCHOOLMARIN CATHOLIC HIGH SCHOOLMCKINLEYVILLE HIGH SCHOOLMIDDLETOWN HIGH SCHOOLMOREAU CATHOLIC HIGH SCHOOLPIEDMONT HIGH SCHOOLSALESIAN HIGH SCHOOLSAN RAFAEL HIGH SCHOOL477472595528589391758710411786ST. HELENA HIGH SCHOOLST. JOSEPH NOTRE DAME HIGH SCHOOLST. MARY'S COLLEGE HIGH SCHOOLST. PATRICK/ST. VINCENT HIGH SCHOOLTERRA LINDA HIGH SCHOOLURSULINE HIGH SCHOOLWILLITS HIGH SCHOOL383375447486733516485HANNA BOYS CENTERHEAD-ROYCE SCHOOLHOOPA VALLEY HIGH SCHOOLINTERNATIONAL HIGH SCHOOL FAISJEWISH COMMUNITY HIGH SCHOOLLAYTONVILLE HIGH SCHOOLLEADERSHIP HIGH SCHOOLLEGGETT VALLEY HIGH SCHOOLLICK WILMERDING HIGH SCHOOLLIONEL WILSON COLLEGE PREP ACADMARIN ACADEMY HIGH SCHOOLMARIN SCHOOLMARIN SCHOOL OF ARTS &MATTOLE TRIPLE JUNCTION HIGHMENDOCINO HIGH SCHOOLNORTH BAY CHRISTIAN ACADEMYNORTHCOAST PREPARATORY ACADEMYOAKLAND MILITARY INSTITUTEORINDA ACADEMYPACIFIC UNION COLLEGE PREP SCHOOLPESCADERO HIGH SCHOOLPLEASANT HILL CHRISTIAN SCHOOLPOINT ARENA HIGH 14068141POTTER VALLEY HIGH SCHOOLREDWOOD ADVENTIST ACADEMYRINCON VALLEY CHRISTIAN HIGHRIO LINDO ADVENTIST ACADEMYROUND VALLEY HIGH SCHOOLROSELAND PREPSAN DOMENICO HIGH SCHOOLSAN FRANCISCO UNIVERSITY H. S.SAN FRANCISCO WALDORF HIGHSANTA ROSA CHRISTIAN SCHOOLSONOMA ACADEMYSOUTH FORK HIGH SCHOOLSOUTHERN TRINITY HIGH SCHOOLST. BERNARD CATHOLIC SCHOOLST. ELIZABETH HIGH SCHOOLST. VINCENT HIGH SCHOOLSTUART HALL HIGH SCHOOLSUMMERFIELD WALDORF of SANTATOMALES HIGH SCHOOLUNIVERSITY PREP CHARTER ACADEMYUPPER LAKE HIGH SCHOOLURBAN SCHOOL OF SAN 58172160282181DIVISION II 1150-1499ALAMEDA HIGH SCHOOLAMERICAN HIGH SCHOOLARROYO HIGH SCHOOLCARONDELET HIGH SCHOOLCASA GRANDE HIGH SCHOOLCLAYTON VALLEY HIGH SCHOOLCOLLEGE PARK HIGH SCHOOLELSIE ALLEN HIGH SCHOOLEUREKA HIGH SCHOOLFREEDOM HIGH SCHOOLDIVISION III – 811-1149ACALANES HIGH SCHOOLALBANY HIGH SCHOOLALHAMBRA HIGH SCHOOLANALY HIGH SCHOOLCAMPOLINDO HIGH SCHOOLCONCORD HIGH SCHOOLDE ANZA HIGH SCHOOLDEL NORTE HIGH SCHOOLDIVISION IV – 351-810ARCATA HIGH SCHOOLBISHOP O'DOWD HIGH SCHOOLCARDINAL NEWMAN HIGH SCHOOLCLEAR LAKE HIGH SCHOOLFORT BRAGG HIGH SCHOOLFORTUNA HIGH SCHOOLHEALDSBURG HIGH SCHOOLHOLY NAMES HIGH SCHOOLJOHN F. KENNEDY H.S.- RICHMONDJOHN SWETT HIGH SCHOOLDIVISION V – 350 AND FEWERANDERSON VALLEY HIGH SCHOOLARROWSMITH ACADEMYATHENIAN SCHOOLBENTLEY UPPER SCHOOLBEREAN CHRISTIAN HIGH SCHOOLBRANSON SCHOOLCALIFORNIA SCHOOL FOR THE DEAFCALISTOGA JR/SR HIGH SCHOOLCHINESE CHRISTIAN SCHOOLCLOVERDALE HIGH SCHOOLCOLLEGE PREPARATORY SCHOOLCONTRA COSTA CHRISTIAN HIGHCONVENT OF THE SACRED HEART HSCORNERSTONE ACADEMYCRYSTAL SPRINGS UPLANDS SCHOOLDEEP VALLEY CHRISTIAN SCHOOLDREW SCHOOLEAST BAY WALDORF SCHOOLEMERY HIGH SCHOOLFERNDALE HIGH SCHOOLFULL CIRCLE MARIN SCHOOLGATEWAY HIGH SCHOOLGEYSERVILLE HIGH 24315818615530424259290511895318801961333038
ENTRIESEACH SCHOOL MUST ENTER THEIR OFFICIAL ENTRIESEach coach must individually enter his/her official entries, team or individuals, by using EZMeets.com web site. Thedeadline for the acceptance of entries is Sunday, November 14, 2004, prior to midnight. There will be no exceptions.Although the entry deadline is Sunday, November 14, 2004 coaches may enter their school’s potential entries as of thereception of their school’s password.PROCEDURES FOR ENTERING YOUR SCHOOLS POTENTIAL PARTICIPANTSEach school must have their school’s password prior to entering your athletes. A separate letter will be mailed to all NCShead cross country coaches with this information in the month of October.Once you have your password log onto the Internet. Go to http://www.EZMeets.com. You may also go to the NCS web site,www.cifncs.org, choose the sport of cross country and click on the EZMeets.com link. Once at the EZMeets.com web sitescroll down to “North Coast Section XC Meet of Champions” and Click “Enter Athletes” or “Entries”. This will take you tothe NCS entries home page. Below is a copy of the NCS entry home page.Follow the instructions on the “NCS Entries” home page at EZMeets.com web site to enter your school entries.Your school’s password will be mailed to you in early October. If your school does not receive the information please callthe NCS Office and speak to Gil Lemmon, Associate Commissioner.You may enter, change or scratch athletes at any time. Initially, you may enter more than seven (7) participants. However,when your team arrives at the NCS/Les Schwab Tires Cross Country Championships you will be limited to seven (7)runners per team. Prior to the November 14, 2004 entry deadline we ask that each school update the entries. If, due toinjury, or for some other reason, your school is not sure exactly who will participate, it is permissible, and more desirable, toohave the additional names listed on the entry list. However, the limitation of seven (7) runners on the day of the NCS CrossCountry Championships may not be violated. Each time you visit the EZMeets.com web site and alter your school’s entriesprint a copy of the entry page and keep it as a receipt. Please do this at the end of each on-line session. Contact the NCSOffice with any questions or concerns.3P:\CHMPBUL\FALL\CROSSHHS04.DOC
Team Qualifications: All NCS member schools are eligible to participate in the NCS/Les Schwab Tires Cross CountryChampionships. Complete teams consist of a minimum of 5 and maximum of 7 eligible competitors.Individual Qualifications: All NCS member schools may enter individual finishers (whether members of a team or not) ineach division from each league meet.RACE SCHEDULEWALK THE COURSE 7:30 - 8:45 A.M.9:00 amDivision II Boys Race9:30 amDivision III Boys Race10:00 amDivision II Girls Race10:30 amDivision III Girls Race11:00 amDivision IV Boys Race11:30 am12:00 pm12:30 pm1:00 pm1:30 pmDivision V Girls RaceDivision I Boys RaceDivision IV Girls RaceDivision V Boys RaceDivision I Girls RaceNATIONAL FEDERATION CROSS COUNTRY RULESThe National Federation rules will be enforced at all NCS/Les Schwab Tires Cross Country Championship events. Uniformsmust comply with the rules.CERTIFICATION OF COACHES - InstructionsCIF (506) and NCS (209) Bylaws require that coaches meet certain standards. The State of Calif. Education Code requiresthat all public school teams must be under the supervision of a person who meets all of the requirements of CaliforniaAdministrative Code Title V, Section 5531. Coaches of non-public schools must be engaged by that school on a yearlycontract basis and be certified by the administrator of that school as competent for that position held.In each case the principal of the school must sign a Certificate of Authorized Personnel form (see page 12) and each coach isrequired to bring the form to the NCS Cross Country Championships. This form, signed by the principal, must be submittedwhen coaches packets are picked up prior to the start of competition. No students will be allowed to compete until theircoach is present with a properly completed Certificate of Authorized Personnel form.ADMISSIONParticipating schools will list team party members on a gate list. (See page 11)Team Party - includes up to two coaches, certified trainer and team drivers. Participants listed on the gate list will beadmitted as a group without a ticket. The coach must be present at the gate to identify these participants.ADMISSION FEESGeneral Admission (Adults) . 5.00Special . . 3.00 (Seniors, Students, & Children with Adults)SOUVENIRSSchools may purchase NCS/Les Schwab Tires Meet of Champions Championship Cross Country T-Shirts ( 15.00, XX Lg.shirts are 17.), Long sleeve T-shirts ( 18.00, XXLg. shirts are 20.00), sweatshirts ( 30.00, XXLg. Sweatshirts are 32.00),hats ( 15.00), Windshirts ( 45.00, XXLg. 47.00), patches ( 15.00) and Polo shirts ( 25.00, XXLg. 27.00) at the 2004 NCSMeet of Champions Cross Country Championships. Souvenir programs will also be sold at the NCS Meet of ChampionsCross Country Championship for 4.00. Schools may also order NCS Meet of Champions Cross Country ChampionshipT-Shirts, patches and other NCS souvenirs using the enclosed souvenir order form. Coaches may use check, cash,MasterCard, Visa, American Express, Discover, school purchase order, requisition form and school billing to purchasesouvenirs. See the Souvenir order form on page 9 to order souvenirs. Call the NCS office if you have any questions.Information regarding souvenirs is also available at the NCS Internet Web Site - http://www.cifncs.org.AWARDSThe following awards will be presented according to the awards schedule below:a) Plaques to each Girls and Boys championship teams,b) Pennants to the first and second place Boys and Girls teams in all Divisionsc) Certificates for all participantsd) NCS will provide medals to the teams in the following manner. The number of state qualifying teams plus one.Seven (7) medals per team will be provided per team of seven.e) The top five individuals not on a qualifying team will receive medals.Awards Schedule:11:30 amGirls' Division III10:30 amBoys' Division II11:50 amBoys' Division IV10:50 amGirls' Division II12:20 pmGirls' Division V11:10 amBoys' Division III4P:\CHMPBUL\FALL\CROSSHHS04.DOC
1:25 pm12:55 pmBoys' Division IGirls' Division IV2:00 pm2:20 pmBoys' Division VGirls' Division IATHLETIC TRAINERAn athletic trainer will be available to athletes for the duration of the 2004 NCS/Les Schwab Tires Cross CountryChampionships. Trainers at NCS/Les Schwab Tires Championship Series Events are present for paramedic services. Theseservices will be performed by licensed Registered Physical Therapists (RPT) and/or Certified Athletic Trainers. Trainers willperform only those services that are within the scope of the Physical Therapist license or the NATA certification of athletictrainers. During NCS Championship Series Events trainers will respond to emergencies immediately. All other nonemergency services may be provided, however, they may be interrupted or may become unavailable if an emergency arises.Trainers do not replace the responsibility of the coach of each represented school as the responsible party of their athlete’smedical care. Coaches are expected to have a medical kit as well as all emergency medical forms necessary to respond to thehealth and welfare of their athletes.DIRECTIONSHayward High School is located in Hayward, CA – just south of Oakland. Take Hwy. 880 north or south to the Jackson St.exit. Proceed east. Just past the large intersection of Mission Blvd. and Jackson turn right on Main St. At the dead end turnleft onto E St. Follow E St. to East Ave. and Hayward High School.BILLING OF ENTRY FEESThe North Coast Section will bill each league/conference commissioner for the total entry fees for each entrant to the Meet ofChampions at the rate of 55.00 per team of five or more competitors (maximum of seven) or 7.00 per individual competitor.CIF STATE CROSS COUNTRY CHAMPIONSHIPS – Saturday, November 27, 2004 at Woodward Park,Fresno. The State CIF will mail CIF State Cross Country Championship Bulletins to each CIF member school.The following criteria shall be used to determine the number of teams and individuals who will qualify to the CIF State CrossCountry Championships:Automatic TeamsTeam entries into the State CIF Cross Country Championships shall be based on a formula that is comprised of twofactors: 1) An established baseline providing a minimum number of entries for each section; 2) Additional entriesbased upon the most recent four (4) year history of the section team performance in each divisional race. No sectionshall have more than seven (7) team entries in any divisional race. Based on the above criteria North Coast Sectionwill have the following entries to the 2004 State CIF Cross Country Championships:BoysGirlsDivision I2 entries2 entriesDivision II4 entries4 entriesDivision III4 entries4 entriesDivision IV3 entries4 entriesDivision V4 entries4 entriesIndividualsThe top five highest placed individuals (not on an automatic team entry), per the criteria below in each division willqualify from section to state meet finals.Sections Entering Two Teams - Individuals must place in the top 12 at section finals to qualify.Sections Entering One Teams - Individuals must place in the top 8 at section finals to qualify.5P:\CHMPBUL\FALL\CROSSHHS04.DOC
Map of City of Hayward and surrounding area6P:\CHMPBUL\FALL\CROSSHHS04.DOC
Fundamentals of SportsmanshipA. Gain an understanding and appreciation for the rules of the contest.Being well informed is essential. Know the rules. Refrain fromexpressing opinions on decisions made by officials and coaches.A. Exercise representative behavior at all times.The true value of interscholastic competition relies upon everyoneexhibiting behavior which is representative of a sound value base.Your behavior influences others whether you are aware of it or not.B. Exhibit respect for the officials.The officials of any contest are trained, impartial arbitrators whoperform to the best of their ability. Mistakes by all those involvedare a part of every contest. We should not rationalize our own pooror unsuccessful performance by placing responsibility on an official.A rule of good sportsmanship is to accept and abide by the decisionmade.C. Openly display respect for the opponent at all times.Opponents are guests and should be treated cordially, provided withthe best accommodations, and accorded tolerance at all times. Be apositive representative of your school, team or family.D. Display pride in your actions at every opportunity.Never allow your ego to interfere with good judgment and yourresponsibility as a school representative. Regardless of whetheryou are an adult, student, player, coach or official this value isparamount since it suggests that you care about yourself and howothers perceive you.SportsmanshipReveals Character –regardless ofthe final outcome.7The KeySportsmaKnow the rulsportRecognize thof all teamindividuRespect youcompetitospectatView the comwith your heaof your hRespect the dof meet ofP:\CHMPBUL\FALL\CROSSHHS04.DOC
Send to:North Coast Section, CIF12925 Alcosta Blvd. Suite 8San Ramon, CA 94583(925) 866-8400Fax: (925) 866-7100www.cifncs.orgNCS Order FormCROSS COUNTRYPayment must accompany all ordersDESCRIPTIONQTY.Hooded Sweatshirt (Circle size needed) S M L XL (XXL add 2.00) 30.00 3.50/ea*Long Sleeve T-Shirt (Circle size needed) S M L X (XXL add 2.00) 18.00 3.50/ea*NCS Polo Shirt (Circle size needed)( Black Ash Navy White)S M 2.00) 25.00 3.50/ea* 15.00 1.50/ea* 12.00 1.50ea*Patch, Sport ORDER YEAR ROUND 15.00 1.50/ea*Patch, Scholar ORDER YEARROUND 15.00 1.50/ea*Patch, Scholastic Team ORDER YEARROUND 15.00 1.50/ea*Souvenir Program, Sport 4.00 1.50/ea* 25.00 3.50/ea*BlackNCS Visor (circle color)GreyLXL(XXL add 2.00)SHIPPINGCHARGE 3.50/ea*NCS Hat (circle color)MUNITTOTAL 15.00T-Shirt (Circle size needed)SUNITPRICEL XLNavyNavySHIPPINGTOTALTOTAL(XXL addTanGreyBlackRedRed(Not Available in Tennis, Golf andBadminton)BlanketXL (XXL add 2.00) 25.00S M L XL (XXL add 2.00) 45.00 3.50/ea* 45.00 3.50/ea*Polo Shirts (Circle size needed) S ML 3.50/ea*(Natural/Pebble, Pebble/Navy, Cypress/Navy)Wind Shirt –(Circle size needed)(Tan, Black, Navy, Green)Polar Tec Vest Grey (Circle size needed) S M L XL (XXL add 2.00)TOTAL DUEMerchandise subject to availability. All prices subject to change without notice. *Shippingand Handling charges on TEAM ORDERS shall not exceed actual shipping charges plus1.5%.úWHEN FILLING OUT CREDIT CARDS PLEASE COMPLETE ALL THE FOLLOWING.úDEADLINE TO ORDER: DECEMBER13, 2004Name on CardMETHOD OF PAYMENTCircle OneCheck, Cash, VISA, MASTERCARDIf VISA OR MASTERCARD, DISCOVER, AMEXComplete Information at rightCard NumberExpiration DateZipCodeCredit cards will be processed the day the merchandise is shipped.ú ()Home PhoneúúAuthorized Signature if using P.O. or school requisitionDate9P:\CHMPBUL\FALL\CROSSHHS04.DOC
Receipt:NameNCS Received (Check, Credit, Cash) Address:ForSales Person s SignatureAddress Label (Please Print)Name:DateCity,ZipP:\Forms\INVOIC98CMOTELS, HOTELS & RESTAURANTS IN AND AROUND HAYWARDMiles listed are from Hayward H.S.Best Western Inn – Hayward360 West A StreetHayward510-785-8700Comfort Inn24997 Mission Blvd.Hayward510-538-44661.0 milesDays Inn - Airport450 West A StreetHayward510-670-05552.3 milesDays Inn – La Hacienda24400 Mission Blvd.Hayward510-537-5404Discovery Inn333 East Jackson StreetHayward510-886-71111.2 milesExecutive Inn – Hayward Airport20777 Hesperian Blvd.Hayward510-732-63002.7 milesHeritage Inn410 West A StreetHayward510-785-0260Ramada Limited21598 Foothill Blvd.Hayward1.4 miles0.7 miles510-537-12001.6 milesNew York Style Pizza22640 Vermont St.Hayward0.7 milesHoliday Inn2532 Castro ValleyCastro Valley510-538-95011.8 milesBurger King24119 Mission Blvd.Hayward0.7 milesComfort Suites2419 Castro ValleyCastro Valley1.8 milesEcono Lodge3928 E. Castro Valley Blvd.Castro Valley510-537-88331.8 milesPhoenix Lodge500 W A StreetHayward510-786-04172.3 milesMcDonald’s23989 Watkins St.Hayward0.8 milesHayward Grill920 C St.Hayward0.8 milesRound Table Pizza22457 Foothill Blvd.Hayward0.8 milesTogo’s Eatery798 Jackson St.Hayward0.8 milesValley Inn17130 Foothill Blvd.Castro Valley510-276-81512.3 milesPizza Express22323 Redwood Rd.Castro Valley0.8 milesBudget Inn16500 Foothill Blvd.Castro Valley510-276-62902.7 milesHanford Hotels Inc.20777 Hesperian Blvd.Hayward510-732-63002.7 milesCasa Blanca Motel1029 D St.Hayward510-582-78880.6 milesVagabond Inn20455 Hesperian Blvd.Hayward510-785-54802.8 milesHampton Inn24137 Mission Blvd.Hayward510-247-15550.7 milesAll Suites Islander Motel29083 Mission Blvd.Hayward510-538-87002.8 milesLa Hacienda Hotel24400 Mission Blvd.Hayward510-537-54040.7 milesFive Eighty Motel16320 Foothill Blvd.San Leandro510-276-44842.9 milesSuper 8 Motel21800 Foothill Blvd.Hayward510-733-50121.2 milesRestaurantsKFC22872 Main St.Hayward0.6 milesPhlymore Motel21172 Mission Blvd.HaywardSubway Sandwiches & Salads22549 2nd St.HaywardInternational House Of Pancakes22222 Foothill Blvd.Hayward1.1 milesTaco Bell21600 Foothill Blvd.Hayward1.2 milesHill’s Coffee Shop21458 Foothill Blvd.Hayward1.5 milesRound Table Pizza157 Harder Rd.Hayward1.6 milesRound Table Pizza20261 Patio Dr.Castro Valley1.6 milesBaker’s Square3360 Castro ValleyCastro Valley1.7 miles10Lyon’s Restaurant3240 Castro Valley Blvd.Castro Valley1.7 milesLyon’s RestaurantP:\CHMPBUL\FALL\CROSSHHS04.DOC
24100 Mission Blvd.Hayward0.7 milesBanchero’s Italian Dinners20102 Mission Bvld.Hayward2.0 miles11P:\CHMPBUL\FALL\CROSSHHS04.DOC
NORTH COAST SECTIONCROSS COUNTRY GATE LISTSCHOOLCOACHSITEDATEASS'T. COACHGate List to be presented to Gate Personnel upon arrival at site.There will be no additional personnel allowed on the gate list, please adhere to the gate list policy.PLEASE NOTE: ONLY ONE NAME PER LINE ALLOWEDTEAM MEMBERS (maximum of 7 per boys and girls team)1.1.2.2.3.3.4.4.5.5.6.6.7.7.BUS DRIVER OR TEAM DRIVERS (maximum of 4)(If a team arrives by bus, only the bus driver will be allowed free admission) (Only drivers that transportteam members, up to 4 individuals, will be allowed in free)1.2.3.4.CERTIFIED ATHLETIC TRAINER1.12P:\CHMPBUL\FALL\CROSSHHS04.DOC
NORTH COAST SECTION, CIF12925 Alcosta Blvd., Suite 8San Ramon, CA 94583925-866-8400 925-866-7100Hand carry to the NCS CrossCountry Championships – Do notfax to the NCS Office in advance.CERTIFICATION OF AUTHORIZED PERSONNELNCS BylawsArticle 210 Coaching (CIF 506 & 508)209.1 All public school teams must be coached by a person who meets the requirements of theCalifornia Education Code and the California Administrative Code Title V.209.2 In the case of a non-public school, a person engaged by that school on a yearly contract basisand certified by the administrator of that school as competent for that position held.209.3 Teams of affiliated C.I.F. member schools (located outside of California) must be coached byteachers certified in their own state.SportCROSS COUNTRYBoys / Girls (Circle one)Coach's NameAddressCityDrivers License NumberHead Coach () Asst. Coach ()I hereby assert & verify that the person named above is employed byHigh School and meets the requirements of the above bylaw as of this date.Signature of PrincipalDatePrint NameNo students will be allowed to compete until their coach is present witha properly completed Certificate of Authorized Personnel form.13P:\CHMPBUL\FALL\CROSSHHS04.DOC
lionel wilson college prep acad 88 marin academy high school 305 marin school 74 marin school of arts & 0 mattole triple junction high 17 . orinda academy 76 pacific union college prep school 71 pescadero high school 40 pleasant hill christian school 68 point arena high school 141 potter valley high school 58 redwood adventist academy 37 .
