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Extraordinary Health Extraordinary LifeTenFor Radiant SkinElaine Gibsonwww.renewedlivinginc.com
Extraordinary Health Extraordinary LifeJUICINGTHE MIRACLE DRINKAre you looking for a miracle to help you meltpounds, get gorgeous, wrinkle-free skin andeliminate constipation? Look no further than juicing!Juicing is a simple way to accomplish all of thefollowing plus hydrate your body and fill up on fruitsand veggies!OF COURSE, THE BENEFITS OF JUICING DON’TEND THERE. YOU’LL ALSO: Give your digestive system a much-neededbreakAccess a boost of natural energyHelp your body clean out acid wasteFeel more centeredReverse signs of agingAlso, because juice contains vital minerals andnutrients, you can also curb hunger with a big glassof it. Especially when your body is depleted ofnutrients or dehydrated, you are left feeling hungry.Juice will solve that problem and leave you feelingbetter than you’ve felt in a long time!In this handout, I provide you with 10 deliciousgreen juice recipes. Green juice is typically allgreens sweetened with lemon or lime. Many juicenewbies want to add lots of fruits for a morepleasant taste, but you can sweeten green juicewith a green apple or a dash of ginger. You caneven add in fresh herbs like basil, mint or parsley.Amazing results will occur by adding one greenjuice a day.Copyright Renewed Living info@renewedlivinginc.com833-4RENEW4 (833-473-6394) www.renewedlivinginc.com
HOW TOMAKE JUICEExtraordinary Health Extraordinary LifeTo make juice, put all ingredients through a juicer.You can add a dash of cinnamon or cayenne if youwant to spice it up and boost your digestive fire.Drink your juice first thing in the morning foroptimal nutrient assimilation and absorption. If youwant to make your juice ahead of time, it will staygood for 24 hours.Note – If you have thyroid issues or sensitivity tofoods that contain goitrogens, any of these greenscan be substituted for parsley or lettuce, or you canlightly steam the dark, leafy greens before using.Copyright Renewed Living info@renewedlivinginc.com833-4RENEW4 (833-473-6394) www.renewedlivinginc.com
RECIPESEACH RECIPE MAKES 1-2 SERVINGS.Extraordinary Health Extraordinary LifeNEWBIE JUICEGREEN KISS1 green apple1 handful spinach6 kale leaves4 leaves of dandelion2 cucumbers1 carrotJuice of 1 lemon1 cucumberJuice of 1 lemonGREENHAPPINESSCARROT BLAST8 stalks celery2 carrots1 cucumber6 stalks celery1 orange1 cucumber1 bunch parsley2-inch piece of gingerJuice of 1 lemonPERFECTCUCUMBER1 handful of spinach1/2 head of romaine lettuce1 cucumber1 handful of parsleyLIVER LOVE1 apple1 cucumberJuice of 1 lemon1-inch piece of gingerDash of cayenne2 ounces of coconut water1/2 green appleJuice of 1 lemonCopyright Renewed Living info@renewedlivinginc.com833-4RENEW4 (833-473-6394) www.renewedlivinginc.com
RECIPESEACH RECIPE MAKES 1-2 SERVINGS.Extraordinary Health Extraordinary LifeBLOOD BOOSTLIVER LOVE 21 cucumber2 grapefruits, juiced3 celery stalks1 handful fresh parsley1 small beet, peeled1 handful fresh mint2 carrots2 ounces of coconut waterJuice of 1 lemonDETOX MESOOTHETHE GUT1 cup spinach2 cucumbers2 cucumbers4 stalks celery1 handful parsley1 handful of parsleyJuice of one lemon1 handful of cilantroJuice of 2 lemons1 ounce aloe vera juiceCopyright Renewed Living info@renewedlivinginc.com833-4RENEW4 (833-473-6394) www.renewedlivinginc.com
In this handout, I provide you with 10 delicious green juice recipes. Green juice is typically all greens sweetened with lemon or lime. Many juice newbies want to add lots of fruits for a more pleasant taste, but you can sweeten green juice with a green apple or a dash of ginger. You can even add in fresh herbs like basil, mint or parsley.
