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KICKSTARTERSKICKSTARTERSGarlic ParmesanChicken WingsBEGINNER RECIPEPREP: 5 MINUTES TOTAL COOK TIME: 30 MINUTES MAKES: 4 SERVINGSSTEAM: APROX. 10 MINUTES COOK: 20 MINUTES ACCESSORIES: COOK & CRISP BASKETINGREDIENTS1/2 cup water, for steaming1 tablespoon minced garlic2 pounds individually frozenchicken wingsGround black pepper, as desired1 tablespoon canola oil¼ cup (½ stick) unsaltedbutter, meltedKosher salt, as desired1/3 cup grated Parmesan cheese2 tablespoons freshparsley, choppedDIRECTIONSAdd 1/2 cup waterto the pot.In a medium bowl,toss the chicken wingsand canola oil untilevenly coated.Don't forget to add water or stockto create steam and cook your food.18KickstartersPlace the wings in theCook & Crisp Basketand place the basketin the pot.Close the lid and moveslider to STEAMCRISP.TIP If using fresh chicken wings, set temperature to450 F and time to 20 minutes (PrE will displayfor approx. 8 minutes as the unit steams, then thetimer will start counting down).Select STEAM & CRISPset temperature to450 F, and settime to 20 minutes.Press START/STOPto begin cooking(PrE will display forapprox. 10 minutes asthe unit steams, thenthe timer will startcounting down).Place the remainingingredients in a bowland mix to combine.When cooking is complete,carefully remove the basketfrom the pot. Transfer wingsto the Parmesan mixtureand toss to combine. Serveimmediately.TIP I f you prefer crispier chicken wings, add anadditional 5 minutes by pressing the up arrowwhen in STEAM & CRISP mode.Questions? ninjakitchen.com19

KICKSTARTERSKICKSTARTERSLoadedPotato WedgesBEGINNER RECIPEPREP: 2 MINUTES SOAK: 30 MINUTES TOTAL COOK TIME: 31 MINUTES STEAM: APPROX. 8 MINUTESCOOK: 23 MINUTES MAKES: 4 SERVINGS ACCESSORIES: COOK & CRISP BASKETINGREDIENTS1 gallon water, for soakingTOPPINGS (optional)3 tablespoons 1 teaspoon koshersalt, divided10 ounces cheese product, cubed3 tablespoons distilled white vinegar3 tablespoons scallions, chopped11/2 pounds russet potatoes,cut in 1-inch wedges1/2 cup bacon bits1/4 cup sour cream1 tablespoon canola oil1/2 cup water, for steamingDIRECTIONSCombine 1 gallon water,3 tablespoons salt, and whitevinegar in a large bowl. Addthe potato wedges and soakfor 30 minutes, then strainand pat dry.Don't forget to add water or stockto create steam and cook your food.20KickstartersIn a medium bowl, toss the driedpotato wedges with canola oiland 1 teaspoon salt. Add ½ cupwater to the pot.Transfer the wedges to theCook & Crisp Basket and placethe basket in the pot.Close the lid and move sliderto STEAMCRISP. Select STEAM& CRISP, set temperature to450 F, and set time to 23minutes. Select START/STOP tobegin cooking (PrE will displayfor approx. 8 minutes as the unitsteams, then the timer will startcounting down).When the timer reads 12 minutes,open the lid, toss the potatowedges. Close lid and continuecooking. With 3 minutesremaining, open the lid andadd the cheese. Close the lidto finish cooking.When cooking is complete,carefully remove the basket andtransfer the potato wedges toa serving plate. Top with baconbits, scallions, and a dollop ofsour cream.TIP Substitute 2 cups shredded cheddar cheese for1 pound cheese product and cook as instructed.Questions? ninjakitchen.com21

R RECIPEPREP: 10 MINUTES TOTAL COOK TIME: APPROX. 1 HOUR, 10 MINUTES STEAM: APPROX. 15 MINUTESCOOK: APPROX. 55 MINUTES MAKES: 6 SERVINGSACCESSORIES: FOODI SMART THERMOMETER, COOK & CRISP BASKETINGREDIENTS1 whole fresh chicken (6–7 pounds)2 sprigs fresh rosemary1/2 cup water1 tablespoon canola oilJuice of 2 lemonsKosher salt, as desired1 tablespoon wholeblack peppercornsGround black pepper, as desired5 cloves garlic, peeled, smashedDIRECTIONSRemove packet of giblets, ifincluded in cavity of the chicken.Tie legs together with cookingtwine. Place the Foodi SmartThermometer in the center ofthe thickest part of the meat(see thermometer placementinstructions on page 15).Add the water, lemon juice,peppercorns, garlic, androsemary to the pot.Brush the chicken with oiland season generously with saltand pepper.Place chicken in the Cook &Crisp Basket and place thebasket in the pot. Closethe lid and move sliderto STEAMCRISP.Select STEAM & CRISP,set temperature to 365 F, thenselect PRESET. Use the arrowsto the right of the display toselect CHICKEN. Press START/STOP to begin cooking (PrE willdisplay for approx. 15 minutesas the unit steams, then thetimer will start counting down).When cooking is complete,remove the basket from the potand let rest for 5 to 10 minutesbefore cutting and serving.Don't forget to add water or stockto create steam and cook your food.22KickstartersThe Ninja Roast Lifters are available for purchase separately at ninjakitchen.com.Questions? ninjakitchen.com23

KICKSTARTERSKICKSTARTERSBeef Roast with RootVegetables & Pan GravyBEGINNER RECIPEPREP: 20 MINUTES TOTAL COOK TIME: APPROX. 45 MINUTES STEAM: APPROX. 15 MINUTESCOOK: APPROX. 30 MINUTES FOR MEDIUM DONENESS MAKES: 4 SERVINGSACCESSORIES: DELUXE REVERSIBLE RACK (BOTTOM LAYER ONLY)INGREDIENTSLEVEL 1 (BOTTOM OF POT)LEVEL 2 (BOTTOM LAYER OF RACK)LEVEL 2 (CONTINUED)4 cups beef stock2 cups carrots, peeled, trimmed,cut in 2-inch pieces2 tablespoons canola oil, divided1 medium yellow onion, peeled,cut in quartersGround black pepper, as desired2 cloves garlic, peeled1 sprig fresh rosemary1 bay leaf1 tablespoon whole peppercorns3 small russet potatoes, quarteredKosher salt, as desired2 pounds bottom round roast orprime rib roast3 tablespoons cornstarch, set aside3 tablespoons water, set asideDIRECTIONSPlace all Level 1ingredients, except thecornstarch and waterin the pot and stir untilcombined.In a large bowl, addthe carrots, onions,potatoes, 1 tablespooncanola oil, salt, andpepper and toss untilevenly combined.Don't forget to add water or stockto create steam and cook your food.24KickstartersRub the remaining1 tablespoon canola oilon the roast then seasongenerously with salt andpepper. Place the Foodi Smart Thermometer inthe center of the thickestpart of the meat (seethermometer placementinstructions on page 15).Place the bottom layerof the Deluxe ReversibleRack in the lowerposition, then place inthe pot. Place the roastin the center of therack and surround withvegetables.Select STEAM & CRISP andset temperature to 365 F,then select PRESET. Theunit will default to BEEF.Then use the arrows tothe left to select desireddoneness. Press START/STOP to begin cooking(PrE will display forapprox. 15 minutes as theunit steams, then the timerwill start counting down).When cooking iscomplete, carefullyremove the vegetablesand then the rack withthe roast. Allow theroast to rest for10 minutes.In a small bowl, whisktogether the cornstarchand water to makea slurry. Add thecornstarch slurry to thepot and stir to combine.Return to a boil andcontinue to cook,stirring occasionally,until gravy reachesdesired thickness.Strain the gravy andserve warm with theroast and vegetables.Questions? ninjakitchen.com25

KICKSTARTERSKICKSTARTERSHerbed Chicken with Lemony SteamedBroccoli & Penne MarinaraBEGINNER RECIPEPREP: 10 MINUTES TOTAL COOK TIME: 30 MINUTES STEAM: APPROX. 20 MINUTES COOK: 10 MINUTESMAKES: 4 SERVINGS ACCESSORIES: DELUXE REVERSIBLE RACK (BOTH LAYERS), ALUMINUM FOILINGREDIENTSLEVEL 1 (BOTTOM OF POT)LEVEL 2 (BOTTOM LAYER OF RACK) LEVEL 3 (TOP LAYER OF RACK)2 jars (24 ounces each)marinara sauce3 heaping cups broccoli florets(approx. 10 ounces total)4 chicken breasts, 1–inch thick3 cups chicken stock3 cloves garlic, peeled, smashed1 box (16 ounces) dry penne pasta1/2 small lemon, thinly sliced1 packet (3 tablespoons) ranchseasoning1 tablespoon olive oilGround black pepper, as desiredKosher salt, as desiredGround black pepper, as desired2 tablespoons canola oilTOPPING (optional)1/4 cup grated Parmesan cheeseDIRECTIONSPlace all Level 1ingredients in the potand stir until combined.Place all Level 2ingredients in amedium bowl and tossuntil fully combined.Don't forget to add water or stockto create steam and cook your food.26KickstartersPat the chicken breastsdry with a paper towel,then place in a mediumbowl or casserole dish.Evenly coat each breastwith canola oil, ranchseasoning, and pepper.TIP F or chicken breasts more than 8 ouncesor 1-inch thick, add 2 to 5 minutes.Place a 15-inch sheet ofaluminum foil on a flatsurface. Add the broccolimixture to the center andfold the edges in to create asealed packet. Place the foilpacket on the bottom layerof the Deluxe ReversibleRack in the lower position,then place the rack in thepot over the pasta mixture.Slide the Deluxe Layerthrough the lowerlayer's handles. Placethe chicken breasts onthe Deluxe Layer.Close the lid and moveslider to STEAMCRISP.Select STEAM & CRISPset temperature to 390 F,and set time to 10 minutes.Press START/STOP tobegin cooking (PrE willdisplay for approx. 20minutes as the unit steams,then the timer will startcounting down).When cooking iscomplete, carefullyremove the entire rackwith the chicken and foilpacket.Stir the pasta andserve with chicken andbroccoli. Garnish withParmesan cheese asdesired.TIP F or chicken breasts over 8 ounces add anadditional 2-5 minutes to cook time.Questions? ninjakitchen.com27

KICKSTARTERSKICKSTARTERSRosemary FocacciaBEGINNER RECIPEPREP: 5 MINUTES TOTAL COOK TIME: 60 MINUTES PROOF: 30 MINUTES STEAM: APPROX. 5 MINUTESBAKE: 25 MINUTES MAKES: 1 LOAF ACCESSORIES: PARCHMENT PAPER, COOK & CRISP BASKETINGREDIENTS1/2 tablespoon choppedfresh rosemary leaves1/4 cup water, for steamingNonstick cooking spray1 package (16 ounces)store-bought pizza dough, roomtemperature1 tablespoon extra-virginolive oilKosher salt, as desiredGround black pepper, as desired2 tablespoons shredded Parmesancheese, for garnishDIRECTIONSTIP If using frozendough, allow dough tosit and defrost beforeproofing. If usingdough right from therefrigerator, PROOFfor 1 hour at 95 F. Seepage 35 for more tipson dough.Add 1/4 cup water tothe pot.Don't forget to add wateror stock to create steamand cook your food.28KickstartersPlace an 8-inch circle ofparchment paper in thebottom of the Cook &Crisp Basket and spraywith cooking spray.Form the dough intoa ball and place in thebasket. Place the basketin the pot. Close the lidand move slider toAIR FRY/STOVETOP.Select PROOF,set temperature to95 F, and set timeto 30 minutes.Press START/STOPto begin the rise.When the rise iscomplete, remove thebasket from the pot.Deflate the dough bygently pressing on it,then spread it withyour fingertips into thebottom of the basket.Drizzle with olive oiland sprinkle withrosemary, salt,and pepper.Return the basket tothe pot. Close the lidand move the sliderto STEAMCRISP.Select STEAM & CRISP,set temperature to335 F, and set timeto 25 minutes. PressSTART/STOP to begincooking (PrE willdisplay for approx.5 minutes as the unitsteams, then the timerwill start countingdown).When cooking iscomplete, the surfaceof the focaccia willbe crusty and brown.Top with Parmesancheese. Remove fromthe basket and allowto cool for 5 minutesbefore serving.TIP Create morecustomizable flavors byadding olives, cubedfeta, fresh or sundriedtomatoes or desiredherbs before cooking.Questions? ninjakitchen.com29

KICKSTARTERSKICKSTARTERSEasy Cookies & Cream CakeBEGINNER RECIPEPREP: 10 MINUTES TOTAL COOK TIME: 45 MINUTES STEAM: APPROX. 20 MINUTESBAKE: 25 MINUTES MAKES: 1 CAKE (8–10 SERVINGS)ACCESSORIES: NINJA MULTI-PURPOSE PAN* (OR 8” ROUND BAKING PAN),DELUXE REVERSIBLE RACK (BOTTOM LAYER ONLY)INGREDIENTS3 cups water for steaming 3/4 cup water, divided1/2 cup canola oil (or vegetable oil)3 large eggsNonstick cooking spray2 tablespoons all-purpose flour,for dusting1 box (16 ounces) white cake mix1 container (14 ounces) whippedvanilla frosting6 chocolate sandwich cookies,crushed3/4 cup water, for cake batterDIRECTIONSPour 3 cups water into the pot.Spray the bottom of the NinjaMulti-Purpose Pan* (or 8" roundbaking pan) with cooking sprayand dust with flour.To make the cake, place thecake mix, 3/4 cup water, oil, andeggs in a large bowl. Prepareaccording to the directions onthe cake box. Pour the batterinto the prepared pan.Place the pan on the bottomlayer of the Deluxe ReversibleRack in the lower position,then place the rack in the pot.Close the lid and move sliderto STEAMCRISP.Don't forget to add water or stockto create steam and cook your food.30Kickstarters*The Ninja Multi-Purpose Pan is sold separately on ninjaaccessories.com.Select STEAM & BAKE, settemperature to 285 F, andset time to 25 minutes. PressSTART/STOP to begin cooking(PrE will display for approx. 20minutes as the unit steams, thenthe timer will start countingdown).When cooking is complete,check doneness by insertinga wooden toothpick into themiddle of the cake. If it comesout clean, remove the rack withthe pan and let cool for at least1 hour. If the toothpick comesout with moist crumbs stuckto it, continue to bake until thetoothpick comes out clean.When the cake has cooled, frostwith the whipped vanilla frostingand top with crushed chocolatesandwich cookies.TIP F or more customizable cakeoptions, reference the CakeNinja Chart (page 36–37).Questions? ninjakitchen.com31

Make a Steam & Crisp meal with Pasta1. Start with the bottom layer2. Assemble middle layer3. Assemble top layerAdd pasta and sauce to the potand stir until combined.Cover the bottom layer of theDeluxe Reversible Rack withaluminum foil. Place the rack in thepot. Place prepared vegetableson top of the aluminum foil.Select a protein and season as desired. Slide the Deluxe Layer through the lowerlayer’s handles. Place protein on the top layer of the rack. Close lid, move slider toSTEAMCRISP, and select STEAM & CRISP. Set time and temperature based on protein.Add finishing touches as desired.PASTASAUCEWhite pasta,uncookedTomato sauce2 jars (24 oz each)marinara sauce3 cups chickenor vegetable stock12–16-oz boxVEGETABLE2 cups mix & match. Coat with 1 tbsp oil and season.1 pint cherry tomatoesWhole-wheatpasta,uncookedCreamy alfredo1 jar (16 oz)alfredo sauce3 cups chicken stock1 cup whole milk1 head (10 oz) broccoli, cut in half326 portobella mushroom caps,6 (3 inches each) or3 (4 inches each)4 frozen chicken breasts,boneless skinless(6–8 oz each)3 bell peppers, cut in 1–inch stripsStock (plain pasta)4 cups chickenor vegetableWater (sauceless)4 cups12 plant-based meatballs(fresh or frozen)6 plant-based sausages10 oz cauliflower floretsGluten-freepasta, uncooked4 chicken breasts, boneless,skinless (6–8 oz each)6 Italian sausages3 zucchini, cut in half lengthwiseBlush sauce2 jars (24 oz each)marinara sauce2 ½ cups chickenor vegetable stock1 cup half & halfPROTEINFresh and frozen4 frozen breadedeggplant cutletsSEASONItalian seasoningHerbs de ProvenceLemon pepperseasoningSeasoning saltGarlic & herbseasoningSeasoning of choice4 frozen breaded chickenbreast cutlets (5 oz each)12 frozen meatballs6 frozen plant-based sausagesCRISPINGTEMPERATURE & TIMEFINISHING TOUCHES390 F for 10–15 minutesWhen cooking iscomplete, add finishingtouches by stirringcheese, spinach, arugula, orpesto into the pasta.390 F for 8–10 minutes425 F for 5–10 minutes450 F for 5–10 minutes375 F for 10–15 minutes450 F for 8–10 minutes450 F for 7–10 minutesTIP Marinate proteinsup to 6 hours or buythem pre-marinated tosave time.375 F for 10–15 minutes400 F for 5–10 minutes1 bunch asparagus, trimmedToo much pasta? Cut the sauces in half with 8 oz of pasta: Tomato Sauce: 1 jar (24 oz) marinara sauce, 2 cups chicken stockCreamy Alfredo: 1 1/2 cups chicken stock, 1 cup whole milk, 1 jar (15-oz ) alfredo sauce, 1/2 cup grated Parmesan cheese(stir in to thicken sauce after cooking is complete)12 frozen jumbo shrimp425 F for 2–5 minutes*For thicker cuts of meat, add 2–3 minutes to cook time. Note that in doing this you may run the riskof overcooking the other meal components, so we recommend keeping meat thickness within the given guidelines.Questions? ninjakitchen.com33

Make a Steam & Crisp meal with Grains1. Start with the bottom layer2. Assemble middle layer3. Assemble top layerAdd grain, water, and additionalingredients per box directions.Cover the bottom layer of theDeluxe Reversible Rack withaluminum foil. Place the rack in thepot. Place prepared vegetableson top of the aluminum foil.Select a protein and season as desired. Slide the Deluxe Layer through the lower layer’s handles.Place protein on the top layer of the rack. Close lid, move slider to STEAMCRISP, and selectSTEAM & CRISP. Set time and temperature based on protein. Add finishing touches as desired.GRAIN2 cup white rice, rinsed4 cups water or stock2 tablespoons butter or oilVEGETABLEFresh and frozen1 lb sweet potatoes, cut in 1-inch pieces4 chicken breasts, boneless,skinless (6–8 oz each)2 cups Israeli couscous3 cups water or stock1 tablespoon butter or oil1 cup Arborio rice4 cups water or stock1 cup instant brown rice2 cups water or stockRice & beans, boxedCajun-style rice, boxed1 bunch asparagus, trimmedCRISPINGTEMPERATURE & TIMEFINISHING TOUCHES390 F for 10–15 minutesWhen cooking iscomplete, add finishingtouches by stirringcheese, spinach, arugulaor pesto into the grains.1 package seitan (8 oz),cut in 1-inch pieces390 F for 8–10 minutesJerk seasoningSeasoning salt425 F for 5–10 minutes2 small onions, peeled, cut in quarters1 package tempeh (8 oz),cut in 1/4-inch strips or1-inch cubesGarlic & herbseasoning24 oz butternut squash, cut in cubes6 portobella mushroom caps,6 (3 inches each) or3 (4 inches each)Fajita seasoning10 oz cauliflower florets4 frozen chicken breasts,boneless skinless(6–8 oz each)3 parsnips, cut in 1-inch pieces4 frozen breadedeggplant cutlets3 bell peppers, cut in 1-inch strips4 frozen breaded chickenbreast cutlets (5 oz each)12 frozen meatballsSeasoning of choice450 F for 5–10 minutes375 F for 10–15 minutes450 F for 8–10 minutesTIP Marinate proteinsup to 6 hours or buythem pre-marinated tosave time.450 F for 7–10 minutes375 F for 10–15 minutes1 head (10 oz) broccoli, cut in halfAdd water, seasoning,and oil per box instructions3 zucchini, cut in half lengthwise346 Italian sausages6 plant-based sausagesSpanish-style rice, boxedRice pilaf, boxedSEASONBBQ seasoning1 lb baby potatoes, cut in half2 cups quinoa, rinsed3 cups water or stockPROTEIN2 cups mix & match. Coat with 1 tbsp oil and season.6 frozen plant-based sausages400 F for 5–10 minutes12 frozen jumbo shrimp425 F for 2–5 minutesQuestions? ninjakitchen.com35

Bake a cake using your favoritecake batter and mix-ins1. Customize your cake2. Prepare batter & assembleMix and match cake mix, flavors,and mix-ins to get started.Prepare batter.Don't forget to add water to create steamand cook your food

Spanish Rice & Corn on the Cob 49 Teriyaki Glazed Chicken Breast & Rice 50 . Chocolate Chip Skillet Cookie 82 Bread Pudding with Bourbon Sauce 83 Vanilla Cheesecake with Berry Sauce 84 . away from recipes, tips and tricks, and helpful hints that will help you SteamCrisp meals, vegetables, proteins, breads, .