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Spring and Summer EssentialsWhat’s New this Season!Page 1 The Book of AwakeningPage 2 And the Prophet SaidPage 4 How to Meditate Like aBuddhistNEW!NEW!NEW!Enchanting Messagesfrom Quiet SpacesJessica Le, 978-1-925924-24-4, 2 x 4,Harness Healing and Energy IndoorsAkal Pritam978-1-925924-23-7, 2 x 4,40 full-color cards, Deck, 12.95,(CAN 18.95), North America only,Available MaySecret Garden Inspiration Cards40 full-color cards, Deck, 12.95,(CAN 18.95), North America only,Available MayThe Language of HouseplantsCheralyn Darcey978-1-925924-39-8, 5.5 x 7.5, 160 pp.,Full-color illustrations throughout, Paper, 17.95, (CAN 25.95),North America only, Available MayLet GoPage 6 Finding Peace at the Endof Life The Alchemy of Inner Work Why We Love Dogs, EatPigs, and Wear CowsPage 7 The Little Book of ProsperityPage 8 Let Go Inspired by Frida Secret Garden Chakra LovePage 10 Dynamics of StillnessPage 11 The Mood DiaryFULL COLOR!The Essential Aromatherapy GardenGrowing and Using Scented Plantsand HerbsJulia Lawless, author ofThe Encyclopedia of Essential Oils978-1-64297-006-7, 7.25 x 9.5, 224 pp.,Full-color photographs, Paper, 21.95,(CAN 31.95), North America onlyThe Gift of FlowersEmpower Your Life and Energy withNature HealingCheralyn Darcey978-1-925429-97-8, 5.5 x 5.5, 172 pp.,Two-color illustrations and photographs, Paper, 12.95, (CAN 18.95), North America onlyBESTSELLER!The Herbal KitchenBring Lasting Health to You and YourFamily—With 50 Easy-to-Find CommonHerbs and Over 250 RecipesKami McBride, 978-1-57324-745-0, 7 x 9,304 pp., Paper layflat, 21.95, (CAN 31.95)Page 12 The Herbal AlchemistsHandbook A Woman's AyurvedicHerbalPage 13 The Language of HousePlantsPage 15 The Spirit of Celtic Gods &GoddessesPage 17 Lunar Alchemy Enchanted Unicorn Oracle Self Love OracleBESTSELLER!Among the MermaidsFacts, Myths, and Enchantmentsfrom the Sirens of the SeaVarla Ventura, 978-1-57863-545-0,5 x 7, 256 pp., Paper, 15.95,(CAN 22.95)Goblinproofing One’s Chicken CoopAnd Other Practical Advice in OurCampaign Against the Fairy KingdomReginald Bakeley; Foreword by Clint Marsh978-1-57324-532-6, 5 x 7, 208 pp., Paper, 14.95, (CAN 21.95)BESTSELLER!Your Guide to Forest BathingExperience the Healing Power of NatureM. Amos Clifford978-1-57324-738-2, 5 x 7, 192 pp., Linedrawings, Paper, 14.95, (CAN 20.95)Page 19 Spellcrafting Elemental Magick The Big Book of PaganPrayer and Ritual Hoodoo Cleansing andProtection Magic Utterly WickedPage 20 2021 Lunar & SeasonalDiary 2021 Astrology Diary 2021 Crystal Calendar
Celebrating 20 Years of The Book of Awakening 1NEW YORK TIMES #1 BESTSELLER!The Book of Awakening, 20th Anniversary EditionHaving the Life You Want by Being Present to the Life You HaveMark Nepo978-1-59003-500-9, 5 x 9.25, 456 pp., Paper, 18.95, (CAN 27.95)NFS: UK CommonwealthAvailable JanuaryA new edition of the #1 New York Time’s bestseller by Mark Nepo, who has been called “oneof the finest spiritual guides of our time” and “a consummate storyteller.”With over a million copies sold, The Book of Awakening has for twenty years been the go-toguide for navigating the path to joy and freedom in the face of illness and hardship. This newedition includes a new foreword by Nepo-fan Jamie Lee Curtis, a new preface by the author,and new endorsements.“There was one book that transformed my life and that book is The Book of Awakening byMark Nepo. The river of life is wide and the journey we make together is made so much morebeautiful, important, and moving when our lives are linked by this book.” —Jamie Lee Curtis,from the Foreword“Mark Nepo has written a beautiful book about life, informed by the shadows of death. I’vebeen blessed and humbled by reading his words.” —Marianne Williamson“Mark Nepo is a true poetic empath, taking us on a 365 day-by-day journey. And no matterwhat day, or whatever you’re going through—like magic—you will find his words will speak toyour exact situation, which at that moment instills in the reader an instant feeling of lightness,solace, warmth, and understanding. Pick this book up, again and again and again, and it willdo the same for you.” —Steven TylerAlso by Mark NepoThe Little Book of AwakeningFinding Inner CourageSelections from the#1 New York Times BestsellingThe Book of AwakeningMark NepoMark Nepo978-1-57324-531-9, 5.5 x 8.5,304 pp., Paper, 17.95,(CAN 25.95), North America only978-1-57324-632-3, 4 x 6, 208 pp.,Hardcover, 14.95, (CAN 21.95),NFS: UK CommonwealthThe Little Book of Awakening takes some of the very best wisdomfrom The Book of Awakening and distills it into a set of weeklyreadings."A poetic, profoundly thoughtful rumination on how we might live."—Howard Zinn
2 An Exciting New Edition of The ProphetNEW!And the Prophet SaidKahlil Gibran's Classic Text with Newly Discovered WritingsKahlil Gibran; Edited by Dalton Hilu Einhorn; Foreword by Daniel Ladinsky978-1-57174-835-5, 5.375 x 8.25, 208 pp., Paper flaps, 15.95, (CAN 21.95)Available AprilAnd the Prophet Said is a new complete gift edition of Gibran's classic text with over 150 newlydiscovered poems, aphorisms, and epigrams.Originally published in 1923 by Knopf, The Prophet is a teaching fable that has been cherishedby millions for nearly 100 years. It is a book of wisdom that teaches people how to live. Thisinspirational classic provides guidance for all readers at all times on how to live a life imbued withmeaning and purpose. He explores all of life's important issues—including love, marriage, thehuman condition, friendship, prayer, beauty, death, and much more.What makes this edition of The Prophet especially exciting is the inclusion of newly discoveredGibran material. In 2017, Dalton Hilu Einhorn gained access to the Gibran/Haskell archives atthe University of North Carolina. Buried among this treasure trove of papers, he discovered over150 of Kahlil Gibran poems, aphorisms, and sayings that had never been published.Here is classic Gibran wisdom and inspiration that leads readers to contemplate love, beauty,mortality, and meaning. The words have an immediacy and depth that will appeal to the millionswho have read The Prophet.Give the Gift of GibranKahlil Gibran is one of the most beloved poets and writers of all time. These beautifully packaged themed gift books are theperfect present for all occasions.Kahlil Gibran’s Little Book of Life978-1-57174-830-0, 5 x 7, 224 pp.,Paper flaps, 15.95, (CAN 22.95)Kahlil Gibran’s Little Book of Secrets978-1-57174-834-8, 5 x 7, 224 pp.,Paper flaps 15.95, (CAN 22.95)Kahlil Gibran’s Little Book of Wisdom978-1-57174-835-5, 5 x 7, 208 pp.,Paper flaps, 15.95, (CAN 22.95)
Timeless Wisdom 3Each Journey Beginswith a Single StepThe Taoist Book of LifeThe Way of Heart and BeautyThe Tao of Daily LifeDeng Ming-Dao, author of 365 Tao978-1-57174-839-3, 5 x 7, 224 pp.,Paper flaps, 16.95, (CAN 24.95)ILLUSTRATED HARDCOVER!The Gift of Great Chinese WisdomEdited by Helen ExleyILLUSTRATED HARDCOVER!The Song of LifeNative American Wisdom978-1-57324-725-2, 6 x 6, 144 pp.,Watercolor imagery, Hardcover, 14.95,(CAN 21.95)Edited by Helen ExleyMeister Eckhart’s Book of SecretsThe Zen Book of LifeBuddha's Little Book of LifeJon M. Sweeney & Mark S. Burrows978-1-57174-847-8, 5 x 7, 240 pp.,Paper flaps, 16.95, (CAN 24.95)Mark Zocchi978-1-64297-004-3, 5 x 7, 320 pp., Spot art,Paper flaps, 16.95,(CAN 24.95),North America onlyMark Zocchi978-1-64297-004-3, 5 x 7, 368 pp.,Half-tone illustrations, Paper, 16.95,(CAN 24.95)BESTSELLER!BESTSELLER!The Book of RumiThe Little Book of Sufi StoriesThe Garden of the Soul, the Heart, and theSpirit Rumi, Translated by Maryam Mafi andTeaching Stories and FablesDeng Ming-Dao978-1-57174-838-6, 5 x 7, 208 pp.,Paper flaps, 16.95, (CAN 24.95)BESTSELLER!C. S. Lewis’ Little Book of WisdomMeditations on Faith, Life, Love, andLiteratureCompiled by Andrea Kirk Assaf & Kelly AnneLeahy, 978-1-57174-845-4, 4.25 x 5, 400 pp.,Paper flaps, 15.95, (CAN 22.95)Meditations on Letting Go and FindingTrue FreedomWisdom from the Great Masters,Teachers, and Writers of All TimeRumi’s Little Book of Love and Laughter105 Stories and Fables that Illumine,Delight, and InformAzima Melita Kolin, 978-1-57174-689-4,5 x 7, 224 pp., Paper, 14.95, (CAN 21.95)Coleman Barks, author of The Essential Rumi978-1-57174-761-7, 5 x 7, 240 pp.,Paper flaps, 14.95,(CAN 21.95)Rumi, Translated by Maryam Mafi,Foreword by Narguess Farzad978-1-57-174-746-4, 6 x 9, 208 pp.,Paper flaps, 16.95, (CAN 24.95)Jesus’ Little Book of WisdomThe Little Book of Christian MysticismRumi's Little Book of LifeGuidance, Hope, and Comfort for Every DayCompiled by Andrea Kirk Assaf978-1-57174-826-3, 4.25 x 5, 400 pp.,Paper flaps, 14.95, (CAN 21.95)978-1-57324-726-9, 6 x 6, 144 pp.,100 photographs, Hardcover, 14.95,(CAN 21.95)Daily Wisdom from the Great Masters,Teachers, and Writers of All TimeAncient Wisdom to Nourish the HeartNeil Douglas-Klotz, Foreword by Maryam Mafi978-1-57174-829-4, 5 x 7, 240 pp., Paper flaps, 15.95, (CAN 22.95)BESTSELLER!BESTSELLER!The Essential TeachingsThe Essential TeachingsEssential Wisdom of Saints, Seers,and SagesPope Francis’ Little Book of CompassionThe Saints’ Little Book of WisdomCarl McColman978-1-57174-774-7, 5 x 7, 304 pp.,Paper flaps, 16.95, (CAN 24.95)Compiled by Andrea Kirk Assaf978-1-57174-778-5, 4.25 x 5, 400 pp.,Paper flaps, 14.95, (CAN 20.95)Andrea Kirk Assaf978-1-57174-763-1, 4.25 x 5, 400 pp.,Paper flaps, 14.95, (CAN 21.95)
4 New from Cynthia KaneNEW!How to Meditate Like a BuddhistCynthia Kane, author of How to Communicate Like a Buddhist978-1-950253-00-5, 5.25 x 8, 192 pp., Paper, 16.95, (CAN 24.95)Available AprilWhile most of us have heard about the mental and physical benefits of meditation, beginning a regularpractice can sometimes seem more daunting than training for a marathon. Maybe you’re curious aboutmeditation but don’t know where or how to start, or perhaps you’ve tried it but weren’t able to stick with it.If this describes you, then How to Meditate Like a Buddhist is the perfect place to begin. In this compactand powerful book, author and certified meditation instructor Cynthia Kane demystifies this ancient practicewhile gently guiding you through everything you need to know about posture, breathing, mind-set, andmore. Informed by her own years of practice, Kane has distilled the most important aspects of Buddhistmeditation in one accessible guide.Read this book and start taking advantage of meditation’s incredible benefits today!Also by Cynthia KaneTalk to YourselfLike a BuddhistHow to CommunicateLike a BuddhistFive Mindful Practices to SilenceNegative Self-TalkCynthia Kane978-1-938289-51-4, 5.25 x 8, 176 pp.,Paper, 14.95, (CAN 21.95)Cynthia Kane978-1-938289-70-5, 5.25 x 8,176 pp., Paper, 16.95,(CAN 21.95)"Engaging, clear, practical, honest and wise,Cynthia Kane has done a wonderful jobilluminating for us a wise path for enhancingcommunication and relationships in dailylife. Start with the people you're most intouch with and just imagine the rippleeffects." —Elisha Goldstein, PhD, Co-founderof The Center for Mindful Living & author ofUncovering HappinessTalk to Yourself Like a Buddhist canteach you how to turn off the enemyin your mind —and create a newrelationship with yourself and theworld around you—simply by noticing,investigating, and changing the wordsyou use to speak to yourself.More Buddhist Inspiration from the Dalai Lama365 Dalai LamaDaily Advice fromthe HeartHis Holiness theDalai Lama; Edited byMatthieu Ricard978-1-57174-681-85.25 x 6.75, 384 pp.,Paper, 16.95,(CAN 20.95)The Dalai Lama’s LittleBook of Inner PeaceThe Essential Life andTeachingsHis Holiness theDalai Lama978-1-57174-844-7,4.25 x 5, 400 pp.Paper flaps, 14.95(CAN 21.95)The Dalai Lama's LittleBook of BuddhismHis Holiness theDalai Lama; Foreword byRobert Thurman978-1-57174-729-7,4.5 x 5, 192 pp.,Paper flaps, 9.95,(CAN 14.95)
More Buddhist Inspiration from the Dalai Lama 5An exciting series from the Dalai Lama—attractive and accessible small books, ideal for all gift-giving occasions.Be HereHis Holiness The DalaiLama and Noriyuki Ueda978-1-64297-014-2, 4 x 6,128 pp., Line art throughout,Paper, 9.95, (CAN 14.95),North America onlySimple and accessible wisdomfrom His Holiness the Dalai Lamaon how we stay in the momentin the midst of the demands andstresses of everyday life."The Buddha's teachings have twolevels-the understanding of truthand the practical action in the hereand now." —from the bookBe KindBe HappyBe AngryHis Holiness The Dalai LamaHis Holiness The Dalai Lama978-1-64297-017-3, 4 x 6, 112 pp.,Line art throughout, Paper, 9.95,(CAN 14.95), North America only978-1-64297-003-6, 4 x 6, 112 pp.,Line art throughout, Paper, 9.95,(CAN 14.95), North America onlyHis Holiness The Dalai Lama andNoriyuki Ueda"Kindness is crucial to our society and to oursurvival." —from the book"Happiness, which we may think of as just anemotion, is a product of our minds."—from the book978-1-64297-007-4, 4 x 6, 128 pp.,Line art throughout, Paper, 9.95,(CAN 14.95), NFS: Japan"Anger brings more energy, more determination,more forceful action to correct injustice."—from the book
6 New!CategoryNEW PAPERBACK EDITION!Finding Peace at the End of LifeA Death Doula's Guide for Families and CaregiversHenry Fersko-Weiss; Foreword by Sallie Tisdale, author of Advice for Future Corpses (and ThoseWho Love Them)978-1-59003-502-3, 6 x 9, 256 pp., Paper, 16.95, (CAN 24.95), Available AugustFrom a longtime end-of-life “midwife,” a practical guide to navigating the transition from life to death.First published as Caring for the Dying (Conari, 9781573246965, 2017; 24.95, hc), this new paperback editionincludes: Discussion guide for the reader to explore the topics presented with themselves and their loved ones List of ResourcesThe hardcover edition was well received by the professional hospice audience; this new paperback edition ismore of a practical guide for the general public.Since publication, interest in the doula approach to death and dying has caught fire. “Death doula” services arespringing up all over the country.NEW!The Alchemy of Inner WorkA Guide for Turning Illness and Suffering into True Health and Well-BeingLorie Eve Dechar and Benjamin Fox978-1-57863-686-0, 6 x 9, 272 pp., Paper, 18.95, (CAN 27.95), Available JulyThe Alchemy of Inner Work presents a transformative path from illness to true health and well-being by removingthe barriers that block our own healing energy.Alchemy is the science of transformation—how to change one thing into something else. In The Alchemy of InnerWork, Dechar and Fox examine how illness, suffering, and dis-ease—the “lead” of our lives—can become the“gold” of our authentic selves, and the key to good health and well-being.Drawing on traditional Chinese medicine, Eastern and Western alchemical traditions, Kabbalah, and Jungianpsychology—plus case studies from working with patients—the authors provide hands-on insights for bringing“the soul of medicine” back into our lives. The book includes: A simple introduction to the ancient practices and principles alchemyHow the alchemical model offers a profoundly new path to true health and well-beingAn array of practices for removing the barriers that block our own healing energyAn invitation to alchemical “dream work” as a support on the path of healingNEW EDITION OF A BESTSELLING CLASSIC IN THE VEGAN MOVEMENT!Why We Love Dogs, Eat Pigs, and Wear Cows10th Anniversary EditionMelanie Joy, PhD978-1-59003-501-6, 5.25 x 8.25, 224 pp., Paper, 18.95, (CAN 27.95), Available July“An important and groundbreaking contribution to the struggle for the welfare of animals.” —Yuval Harari,New York Times best-selling author of Sapiens: A Brief History of HumankindThe book offers an absorbing look at why and how humans can so wholeheartedly devote ourselves to certainanimals and then allow others to suffer needlessly, especially those slaughtered for our consumption. Socialpsychologist Melanie Joy explores the many ways we numb ourselves and disconnect from our natural empathyfor farmed animals. She coins the term “carnism” to describe the belief system that has conditioned us to eatcertain animals and not others.In Why We Love Dogs, Eat Pigs, and Wear Cows, Joy investigates factory farming, exposing how cruelly theanimals are treated, the hazards that meatpacking workers face, and the environmental impact of raising 10billion animals for food each year. Controversial and challenging, this book will change the way you think aboutfood forever.“An absorbing examination of why humans feel affection and compassion for certain animals but are callous tothe suffering of others.” —Publishers Weekly
Vegan & VegetarianCategoryCooking 772018 FOREWORD BOOK OF THE YEARThe Good FoodGood Mood CookbookAWARDS BRONZE WINNER!Easy and Healthy Vegetarian Recipesfor the Modern LifestyleProtest KitchenFight Injustice, Save the Planet, and FuelYour Resistance One Meal at a TimeLina Bou978-1-85906-002-5, 6.5 x 9.25, 176 pp.,Full-color photographs, Paper, 17.95,(CAN 24.95), North America onlyCarol J. Adams and Virginia Messina978-1-57324-743-6, 6 x 8.25, 224 pp., 2-colorthroughpout, 30 line drawings, Hardcover, 16.95,(CAN 24.95)"The personal is political—anddelicious! Protest Kitchen shows you howto change the world. . . one kitchen at atime. When eating is a form of protest,every meal becomes an act of resistance,an opportunity for healing, hope—andCollard Greens with Black-Eyed Peas!Adams and Messina make it fun toalign your kitchen with your politics. Go vegan for a day; then a week; then alifetime." —Jayne Loader, filmmaker, The Atomic CaféDiscover nutritional therapist LinaBou’s recipes for healthy living,with this inspirational cookbookfor the modern lifestyle.Personal Transformation & ChakrasMindful LivingEveryday Practices fora Sacred and Happy LifeKatie Manitsas978-1-925682-85-4, 7 x 9, 160 pp.,Line illustrations & 2-color printing,Paper, 19.95, (CAN 28.95),North America onlyThe Big Book of Chakrasand Chakra HealingHow to Unlock Your Seven EnergyCenters for Healing, Happiness, andTransformationSusan Shumsky, 978-1-57863-671-6, 7 x 9,304 pp., 90 diagrams/graphs/charts, Paper, 24.95, (CAN 35.95)NEW!The Little Book of ProsperitySpiritual CleansingA Handbook of Psychic ProtectionThe 12 Principles of Wealth and Abundance Draja MickaharicChris Gentry978-1-64297-010-4, 5 x 7, 192 pp.,Paper flaps, 16.95, (CAN 24.95),Available MarchChakra Reading CardsAncient Wisdom to Balance and HealRachelle Charman978-1-925017-92-2, 5 x 8,112 pp., 36 full-color cards, Paper, 21.95,(CAN 31.95), North America only978-1-57863-520-7, 5.5 x 8.5,128 pp., Paper, 14.95, (CAN 21.95)Color Your ChakrasAn Interactive Way to Understand theEnergy Centers of the BodySusan Shumsky978-1-63265-041-2, 7 x 10, 120 pp.,Illustrated coloring pages,Paper, 12.99, (CAN 18.99)The Medicine BagShamanic Rituals & Ceremoniesfor Personal Transformationdon Jose Ruiz, New York Times bestsellingco-author of The Fifth Agreement978-1-938289-87-3, 5.25 x 8, 256 pp.,10 illustrations, Paper, 16.95,(CAN 25.95)Journey Through the ChakrasHow Chakras Rule DifferentPhases of Our LivesRavi Raton and Dr. Minoo Ratan978-1-925682-99-1, 7 x 9, 160 pp.,Paper, 21.95, (CAN 31.95),North America only
8 Mini Affirmation Cards Make the Perfect GiftEach of these beautiful and compact card decks include 40 full-color cardsthat can serve as affirmations, inspirations, or daily guidance.playFree disrchaseupehtwithoreof 8 or m !ksmini decLet GoAkal Pritam978-1-925924-23-7, 4 x 2, 40 full-color cards, Deckwith magnetic case, 12.95, (CAN 18.95), North America only, Available MayThese cards serve as reminders to stay focused on your creative destiny and future success andlive your life with purpose.Inspired by FridaAkal Pritam978-1-925924-22-0, 4 x 2, 40 full-color cards, Deckwith magnetic case, 12.95, (CAN 18.95), North America only, Available MayThese cards serve as reminders to use your artistic voice with courage and purpose, like Kahlo.Secret GardenChakra LoveJessica Le978-1-925924-24-4, 4 x 2, 40 full-color cards, Deck with magnetic case, 12.95,(CAN 18.95), North America only, Available MayKatie Manekshaw, founder of I Love Chakra978-1-925924-25-1, 4 x 2, 40 full-color cards, Deck with magnetic case, 12.95,(CAN 18.95), North America only, Available MayThis set of 40 charming cards contains small signs and encouragement imbued with magic fromevery corner of the garden.Learn which crystals create more energetic flow and balance in your chakra system and raiseyour vibrations.Enchanting Messages from Quiet SpacesRaise Your Crystal Vibrations
CategoryMini Affirmation Cards Make the PerfectGift 99Key Selling Points: Each box features a handy magnetic closure. Their small size makes it easy for affirmations to betucked into a purse, desk drawer, or anywhere for aquick pick me up. Small size and price point makes this a greatimpulse buy! The counter display makes an attractivepresentation of your cards in one accessible place.Sweet DreamsNight-Time Affirmations Before BedRose Inserra978-1-925682-21-2, 4 x 2, 40 full-color cards, Deck with magnetic case, 12.95,(CAN 18.95), North America onlyBESTSELLER!BESTSELLER!Loving Support from the Wisdom of NatureBehind Every Door Lies Adventure, Mystery and InspirationThe Language of FlowersDivine DoorsCheralyn Darcey978-1-925682-98-4, 4 x 2, 40 full-color cards, Deck with magnetic case, 12.95,(CAN 18.95), North America onlyAndrés Engracia978-1-925682-95-3, 4 x 2, 40 full-color cards, Deck with magnetic case, 12.95,(CAN 18.95), North America onlyDaily HealingFortune CookiesInna Segal978-1-925682-96-0, 4 x 2, 40 full-color cards, Deck with magnetic case, 12.95,(CAN 18.95), North America onlySharina Star978-1-925429-06-0, 4 x 2, 40 full-color cards, Deck with magnetic case, 12.95,(CAN 18.95), North America onlyCards for Awakening Your Best SelfStar SeedsWisdom for Spiritual GrowthNari Anastarsia978-1-925682-22-9, 4 x 2, 40 full-color cards, Deck with magnetic case, 12.95,(CAN 18.95), North America onlyLove, Success, Happiness CardsBESTSELLER!Making MagickManifesting Your DreamsPriestess Moon978-1-925682-97-7, 4 x 2, 40 black & gold-color cards, Deck with magnetic case, 12.95, (CAN 18.95), North America only
10 Mindfulness & MeditationNEW!Dynamics of StillnessYour Meditation JourneyDevelop Your Senses andReconnect with Nature Through31 Meditative PracticesOver 30 Exercises andVisualizations to GuideYou on the Path to InnerPeace and Self-DiscoveryIan Wright, 978-1-85906-447-4,Charla Devereux6.5 x 9, 160 pp., Full-colorillustrations, Paper, 17.95,(CAN 25.95), North America only,Available March978-1-85906-438-2, 5.75 x 8,144 pp., Full-color illustrations,Paper flaps, 17.95, (CAN 25.95), North America onlyStop and be still.This easy-to-follow introductoryguide tells you everything youneed to know to getstarted. Covering thebasics from posture,breathing, and otherpractical considerationsto guided visualizations,single-point meditation,and the power oflight, sound,and silence,the exercisesand techniquesincludedthroughout willhelp you developyour meditationskills and findyour own oasisof calm.This book is the antidote to theinformation overload of themodern age, helping readersto disengage from chaos andfind stillness within. In thispractical book, experiencedosteopath Ian Wright blendsholistic disciplines—includingthose from Buddhism,Taoism, and Aboriginaltraditions—withmodern science andfluid dynamics to helpreaders quiet theirminds to self-heal.BESTSELLER!Mindfulness, Day by DayThe Art of BreathingHow to Find Peacein the Present MomentDanny Penman, PhD;Foreward by Jon Kabat-Zinn978-1-57324-735-1, 5.5 x7.5, 128 pp., Paper flaps, 14.95, (CAN 20.95)Josh Baran;Foreword by SharonSalzberg & Susan Piver978-1-57174-841-6,5.25 x 6.75, 432 pp.,Paper, 16.95,(CAN 24.95)The Secret to LivingMindfullyNEW!Third Eye MeditationsAwaken Your Mind, Spirit, and IntuitionSusan Shumsky978-1-57863-672-3, 6 x 6, 224 pp., Paper, 15.95,(CAN 22.95)"This book is inspiring.Against a backdrop ofbeautiful art, DannyPenman's gentle wordsexplain clearly howbreathing, known since ancient times as the foundation forliving mindfully, can become, for any of us, a way to reclaimour lives." —Mark Williams, Emeritus Professor of ClinicalPsychology, University of OxfordInhale, Exhale, RepeatEarth BoundEmma Mills978-1-57324-728-3,5.5 x 8, 192 pp., Paper, 15.95, (CAN 22.95),North America onlyBrian Nelson978-1-55896-465-5, 5 x 7,240 pp., Paper, 15.00,(CAN 21.99)A Mindfulness Handbookfor Every Part of Your DayDaily MeditationsFor All SeasonsThe Book of Light365 Ways to Bring Light into Your LifeMikaela Katherine Jones978-1-57324-730-6, 6 x 6, 256 pp., Paper, 15.95,(CAN 22.95)
Self-Transformation: CBT & NLP Tools 11NEW!The Mood DiaryA 4-Week Plan to Track Your Emotionsand LifestyleAndrea Harrn978-1-85906-456-6, 7 x 9, 160 pp., Full-colorillustrations throughout, Paper, 16.95,(CAN 24.95), North America only, Available MarchThis easy-to-use 28-day write-in journal is founded onCBT (cognitive behavioral therapy) and self-developmenttechniques to help readers understand and managetheir moods and emotions. The daily tracker helps the readerchart their feelings alongside daily energy levels, sleep patterns,exercise, food and drink, and even medication and free-writingpages throughout encourage self-reflective journaling, CBTworksheets prompt readers to delve deep into emotions andpatterns of thinking, and weekly assessments allow readers to chart their progress.This fun, informative, and motivating book will help readers take control and make positive changes to leadhealthier, happier lives, improve self-esteem, and build personal relationships as they work toward their goals.The Mood CardsThe Mood BookMake Sense of Your Moods and Emotionsfor Clarity, Confidence, and Well-BeingIdentify and Explore 100 Moods and EmotionsAndrea Harrn978-1-85906-392-7, 5 x 7, 8 pp., 42 Full-color cards, Kit, 17.95,(CAN 25.95), North America onlyIntroducting NLPAndrea Harrn978-1-85906-428-3, 7 x 9, 128 pp., Full-color illlustrations throughout,Paper, 17.95, (CAN 25.95), North America onlyNLP WorkbookPsychological Skillsfor Understanding andInfluencing PeopleA Practical Guide to Achievingthe Results You WantJoseph O'Connor andJohn Seymour978-1-57324-615-6,7.5 x 9.5, 304 pp., Paper, 24.95,(CAD 35.95), North America only978-1-57324-498-5,5.25 x 8.5, 272 pp., Paper, 24.95, United States onlyJoseph O'Connor
Category12 Herbs,Ayurveda & AromatherapyNEW EDITION!The Herbal Alchemist'sHandbook (WeiserClassics Edition)A Complete Guide toMagickal Herbs andHow to Use ThemKaren Harrison; Forewordby Arin Murphy-Hiscock,author of The Green Witch978-1-57863-705-8,5.75 x 9, 272 pp., Spot art,Paper, 18.95, (CAN 27.95),Available AprilNEW!A Woman'sAyurvedic HerbalA Guide for NaturalHealth and Well-BeingAntonia Beattie andCaroline Robertson978-1-64297-012-8,8.5 x 9, 160 pp.,Full-color illustrations,Paper, 19.95,(CAN 28.95),Available MayPart of the Weiser ClassicsSeries: essential works thatrepresent the full range ofWeiser’s publishing program.Each title provides a perfect introduction and trustworthy guide to thesubject addressed.Designed specifically for women, this is an introduction to Ayurveda—oneof the most ancient and holistic forms of medicine in human history.The Herbal Alcehmist's Handbook is an herbal magick grimoire ofphiltres, elixirs, essential oils, incense, and formulas with dozensof recipes from a master herbalist, magick practitioner, and trustedauthor.This practical book complete with original botanical illustrations features anA–Z of herbs with their description, history and uses, and easy-to-preparehome remedies. Also included is an A–Z section of ailments that detailssymptoms and how to treat them using Ayurvedic remedies.A Woman’s Ayurvedic Herbal introduces the ancient system of Ayurvedicmedicine in an inspiring and accessible format.Harrison shows how to select herbs based on their astrologicalassociations as well as their medicinal properties. Readers will learnhow to blend incense, create ceremonial oils, make bath salts, andmuch more, and use them in their magical practice. Included are morethan 150 herbs and their energy associations.The EssentialAromatherapy GardenGrowing and UsingScented Plants and HerbsJulia Lawless978-1-64297-006-7,7.5 x 9.5, 224 pp.,Full-color photographs,Paper flaps, 21.95,(CAN 31.95),North America onlyThe Encyclopedia of Essential OilsBEAUTIFUL COLOR PHOTOGRAPHS THROUGHOUTLawless covers 51 essential plants and guides the reader through thepracticalities of cultivation and uses, including recipes and a wide arrayof projects from 'aromatherapy flower water' to 'bath bags'. The readerwill use herbs and aromaticplants to enhance health, home, and culinarypursuits.The Complete Guide to the Useof Aromatic Oils in Aromatherapy,Herbalism, Health, and Well-BeingJulia Lawless978-1-57324-614-9,7.5 x 9.5, 224 pp.,Full-color photographs,Paper, 21.95, (CAN 31.95),North America only
Category 13Plant Inspiration13Flower Reading CardsDiscover the Languageof NatureCheralyn Darcey978-1-925017-58-8, 5.25 x7.5, 96 pp., 36 full-color cards,Boxed kit, 21.95,(CAN 31.95),North America onlyNEW!The Language of HouseplantsBESTSELLER!FlowerpaediaHarness Healing and Energy Indoors1000 Flowers and their MeaningsCheralyn DarceyCheralyn Darcey978-1-925924-39-8, 5.5 x 7.5, 160 pp.,Full-color illustrations throughout, Paper, 17.95, (CAN 25.95), North America onlyAvailable May978-1-925429-46-6, 5.5 x 7.5,264 pp., 2-color throughout, Paper, 17.95,(CAN 24.95), North America onlyThis guide features 44 popular houseplants, eachbeautifully illustrated with vintage botanical imagesand an in-depth explanation and exploration ofthe characteristics, meanings, and qualities thatcan help you create
Celebrating 20 Years of The Book of Awakening 1 The Little Book of Awakening Selections from the #1 New York Times Bestselling The Book of Awakening Mark Nepo 978-1-57324-632-3, 4 x 6, 208 pp., Hardcover, 14.95, (CAN 21.95), NFS: UK Commonwealth
