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Salem Community Center @ the ArmoryNewsletterApril 2018AARP Tax Aid Filing AssistanceVolunteers for AARP will be conductingfree tax filing assistance at the SalemCommunity Center@ the Armorycomputer lab. This free tax filingassistance will continue every Friday untilApril 6.Appointments can be made by calling729-8163.2018 Chamber of CommerceBusiness ExpoThe 2018 Business Expo, presented bySalem Area Chamber of Commerce,will be held 9 a.m.–12 noon April 14at the Salem Community Center @the Armory. The annual Expo is freeto the public. For more information,contact the Chamber of Commerce573-729-6900chamber@salemmo.com
2018 Girls’ Night Out
Check outCouncil forHealthy DentCounty’sFacebook pagefor more 2018GNO fun!!!
Classes: Zumba and KickboxingSusie Cahill, Fitness DirectorTwo very popular classes taught at HealthyDent County are Zumba and Kickboxing.Both classes are taught by Jackie Sisco,who has an Advanced Personal TrainerCertification aswell as ZumbaInstructorCertification.Jackie beganteachingKickboxing in2000 and Zumba in 2011. Zumba classes are held eachMonday and Thursday evening at 6:30 pm andKickboxing is held at 5:30 pm each Tuesday night.Kickboxing is a total body, cardio workout designed toincrease agility, power and balance all while workingtoward enhancing a toned physique. Zumba is a highenergy workout that allows you to dance to great music,with great people, and burn a ton of calories withouteven realizing it. Their motto is ditch the workout, jointhe party!All classes are included in our membership. There are no limitsto how many you attend each month. They’re a great way toenhance your workout routine. On top of a great workout, greatfriendships are alsoformed.Follow us onFacebook underHealthy Dent CountyFitness Center to stayup to date.
FITNESS CENTERApril BirthdaysVisit our Fitness Library!Workouts available to use in theclassroom:Angela Smith4/1Steve McAnally4/13Erin Brown4/25Amy Mahan4/1Chase Pulley4/13Noah Heisler4/25Mark Sisco4/2Catherine Wynn4/14Kasey Hayes4/26Karla Tiefenthaler4/3Nickolas Fulton4/15Randy Stluka4/27Lisa Godi4/3Tina Westerman4/16Amanda Mack4/27Candi Mathes4/4Tanner McIntyre4/16Cubb Pankey4/27Greg Sanders4/4Ingrid Shorey4/17Jennifer Bass4/28Mark Major4/5Larry Newman4/17Aaron Loker4/28Chrissy Decker4/5Mitch Lakes4/18Christian Steelman4/28Kathryn Boardman4/5Kerrie Galloway4/18Derrick Shaw4/30Kristen Ragsdale4/5Elizabeth McMullin4/18Jo Kotschedoff4/6Dana Whitaker4/19-PiyoDavid Kettner4/6Mary Beth Patrick4/19-Jari Love-Extremely RippedTrista Heavin4/6Michelle Dixon4/20-Biggest Loser Cardio MaxAlayna Sellers4/7Brittany Crocker4/21Danelle Roos4/8Phyllis McKinley4/24Amy Thompson4/11Randall Vaughan4/25Weekly Classes Offered:Benjamin Enns4/11Jessica Parker4/25Monday:-High Energy Series –Abs, Thighs &Glutes-Jane Fonda’s WorkoutChallenge-Crunch Fitness Dance Party DVD-P90X DVD’s-Exhale Core Fusion-Pilates Plus,Body Sculpt & Thighs/Glutes-Core SecretsSweet & Low—8:30 a.m.Personal Training:For Members: 25 for 1 sessionor 80 for 4 sessionsFitness Fusion—5:15 p.m.Zumba—6:30 p.m.Tuesday:Initial Fitness Assessment FREEFollow-up evaluations included.Slow Motion– 10:30 a.m.Personal Training Sessions are byappointment only. Please contactSusie Cahill for more information.Kickboxing- 5:30 p.m.Fitness & Cardio RoomHours5 a.m. to 9 p.m. Mon-Thurs5 a.m. to 7 p.m. Friday9 a.m. to 12 p.m. SaturdayCardio—12:15 p.m.Pilates—6:45 p.m.Wednesday:Sweet & Low—8:30 a.m.Abs & More—12:15 p.m.Yoga—5:15 p.m.Thursday:Power Circuit—12:15 p.m.Blender—5:15 p.m.Zumba—6:30 p.m.Friday:Sweet & Low—8:30 a.m.Slow Motion—10:30 a.m.
The Salem Community Center @ the Armoryprovides the following :Salem CommunityCenter @ the ArmoryPO Box 1901200 West Rolla RoadSalem MO 65560Phone: 573-729-8163Fax: 573-729-8393Fitness Center: o@salemfitnesscenter.orgFind us on the web:salemcommunitycenter.orgFitness CenterConference RoomsPublic ComputersComputer LabRural AddressingFingerprintingContinuing Education ClassesCopies & FaxesMultipurpose/GymnasiumHealth Department Inspected KitchenReserve your space now @ The Armory for familyreunions, wedding receptions, workshops,conferences, and many more events.**BOOK YOUR NEXT EVENT WITH US**
-Jane Fonda’s Workout Challenge-Crunch Fitness Dance Party DVD -P90X DVD’s -Exhale Core Fusion-Pilates Plus, Body Sculpt & Thighs/Glutes -Core Secrets -Piyo Jari Love-Extremely Ripped-Biggest Loser Cardio Max Erin Brown 4/25 4/25 4/26 Randy Stluka 4/27 4/27 Cubb Panke
