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Encyclopedia ofHome Remedies forBetter LifeAuthor: Dr Izharul HasanM.D (PSM), NIUM BangaloreAttention: For the first time a Naturopathic Doctor opens his vault tounveil the complete list of home remedies used by professionals HolisticPractitioners.The God of heaven, who created us, has given us the simple things ofnature for our healing. It is my prayer that this encyclopedia will helpbring back the sunshine into someone's life.All Natural Cures and Home RemediesThat Will Give You RELIEF From Your SymptomsNOW Proven In Clinical Trials!"Don't go anywhere, because this could be themost important information about your healthyou'll ever read!"Home remedies for over 300 diseases and disorders. Back in the old days,the pioneers were practical minded people. They knew how to make-do
Encyclopedia of Home remedies for better lifewith what they had. They combined folk remedies from centuries earlier inother lands, with herbal formulas borrowed from the Indians. Since then,even more has been discovered about physiology and nutrition. You willfind a lot in this disease encyclopedia.After researching 1,300's of natural cures and home remedies, spendingmonths sifting through hundreds of reports and studies, and putting myfindings to the test on real people in my natural healing clinic.I can say that the majority of natural "cures" are completely bogus. Butthe ones that are effective seem to work like magic! And many of themcan give you almost instant relief from your symptoms.Now, you can get access to my vault of natural cures and home remedies that you can find in your own kitchen cupboard - backed by thousandsof hours of scientific research.Home Remedies Example 1: Did you know that if every woman in Indiawould get just one nutrient every day breast cancer rates would drop 50Percent?Home Remedies Example 2: Did you know that you can make a naturallaxative that works many times better for constipation than any over thecounter laxatives? Just eat four prunes twice a day and you will have the mosteffective and gentlest home remedy for constipation.Home Remedies Example 3: Did you know that 6 cherries have the sameeffect as 1 aspirin? Plus cherries are filled with antioxidants!From: Dr Izharul HasanM.D (PSM) NIUM BangaloreEmail: drizharnium@gmail.comAuthor: Dr Izharul HasanPage 2
Encyclopedia of Home remedies for better lifeMake your own natural hair care products andsave a bundle in hair treatments.Chemicals and detergents contained in those herbal shampoos andconditioners destroy the properties of the herbs rendering thempractically useless but with your eBook you will learn how to makeyour own fresh and potent Herbal shampoo.Treat and control dandruff with a homemade Herbal conditionerfor dandruff.Repair split ends with your own Essential oils for split ends.Return your hair to it natural ph Balance with a hot oil treatment fordry hair.Then make an Herbal conditioner for dry hair and a Rinse for dryhair.If oily hair is a problem to you learn how to make an Herbal rinsefor oily hair.Save lots of money making your own Henna protein superpreparation.Stop hair loss with this 400 year old remedy Hair loss formula.Plus a wonderful rosemary Hair Oil.But that is not all you also get a longlist of home remedies for injuriesFirst you will discover a way to clean a wound or a sting with aTopical wash for bites and stings.Learn how to make an emergency Insect bite lotion that relievespain and inflammation.Author: Dr Izharul HasanPage 3
Encyclopedia of Home remedies for better lifeFor severe cases you will have the knowledge of preparing an Extrastrength sting poultice.Discover an all natural Fast healing ointment.Treat Ant and nettle with a secret ancient medicine.Plus prevent bites and stings with this repellants: Homemades Insect repellent.Other natural insect repellents.Mice Repellent.Learn how to treat:Dog bites.Sunburn.Broken bones.BruisesBurnsPoison IvyAnd moreSome very exclusive home remedies for childrenLearn to control ADD naturally by making a Hyperactivity HomeRemedy.Many simple to make and effective Childhood disease naturalHome Remedies.Along with your recipes to make an Itching and blister remedy.If you are worry about antibiotics you’re not alone but you can giveyour child a to a better health by sing this Homemade antibiotic.For babies you will learn to make your own Diaper Rash Cream.Prevent rashes by making all natural Baby Oil.Author: Dr Izharul HasanPage 4
Encyclopedia of Home remedies for better lifeIf your baby gets a rash you will be able to produce your very ownDiaper Rash Treatment.Keep your baby fresh and comfortable by applying your homemadeBaby Powder.You will even learn how to treat Cradle Cap with a very effectiveHome Remedy.Kiss Menstrual Pain and PMS SymptomsGood Bye foreverYou will learn to make Menstrual cramp oil.Control bleeding by making a Menstrual bleeding control tincture.Find out about a Relaxing PMS home Remedy.Discover how to make your homemade remedies for Stress relievertincture.We're Just Getting Started!"What Major PharmaceuticalCompanies Will Never Ever TellYou.It Is Possible To Treat And CureYourself Effectively Without The Use OfHarmful Drugs"Learn The Secrets To Using All Natural AndProven Herbal Remedies That Produce Fewer OrVirtually No Side Effects!Author: Dr Izharul HasanPage 5
Encyclopedia of Home remedies for better lifeDear friend,Are you tired of taking medications that do not help cure your symptoms?Although your medications do provide instant reliefs, to your utter dismay,you find that your symptoms come back again and again. They neverreally went away. This means that you are almost perceptually on acocktail of medications.Over time, you also find that you need a stronger prescription for the samelevel of pain. Medications can become ineffective as your body growaccustomed to them.Also, with taking medications, you also set yourself up for side effects.The side effects may include symptoms like frequent headaches,constipation, allergies, sluggishness, constant fatigue and other disorders.Plenty of which, you probably are not even aware of that they result fromconsuming too much drugs.In fact, if you don't already know this. Drug medications are chemicalsubstances that are toxins to your body. If left accumulated in your body,they can create harm. The symptoms that you have been experiencing arejust the tip of the iceberg. If you don't believe me about what I'm sayingabout drugs, recall this.How many drug related lawsuits do you read of in the papers that arereported after they caused life threatening diseases or deaths?Plenty, I'm sure.Here's a common example. Accutane.Accutane was marketed as a safe acne medication when it was firstlaunched. Subsequently, there were various reports of serious side effectsand suicides attributed to it. All in all, there have been more than 142suicides involving Acutance. In addition this drug carries the high risk ofdeformed babies, miscarriage, premature birth, or death of the baby.Author: Dr Izharul HasanPage 6
Encyclopedia of Home remedies for better lifeSevere liver damage has also been reported with the use of this drug. Whatis amazing is that this drug is still being prescribed.It is the same with many other drugs. They continue to be marketed despitereports of severe side effects by the many that rely on them for treatment.In your case, if you start experiencing the various but less severesymptoms, you probably wouldn’t attributes them to the drugs that youhave been consuming. So the side effects after consuming them go largelyunreported.However, since you never quite got cured, you begin to recognize thisfact Modern medicine is failing its patientsDespite advances in modern medicine and medical technology, more thanever, there are increase incidences of cancer and diseases. You will findthat you know of someone, maybe a neighbor or a loved one, who has alife threatening disease or a severe ailment that is not "curable".So, does this mean therefore that we are doomed? Is there really no cureand no solution in sight?The truth is that there is. And this has been withheld for the longest time.Best kept secrets by major pharmaceutical companiesPharmaceutical labs don’t want you to know this - the use of herbal remedies.They will lose big money since millions or billions are poured into theresearch and manufacture of synthetic drugs.The truth is that herbal remedies are one of the many natural cures that cantake the place of conventional drugs.For centuries herbs were an important part of healingHerbal remedies are really nothing new. For thousands of years, man havebeen using herbs to treat illnesses and symptoms, ranging from thecommon cold to serious autoimmune deficiencies. However, those thatAuthor: Dr Izharul HasanPage 7
Encyclopedia of Home remedies for better lifelive in the modern city, such as yourself, have been brought up onmedications and thus, have no knowledge of the healing power of herbs.Eastern medical systems such as Traditional Chinese Medicine and UnaniMedicine have well documented use of herbal remedies. Their focus on theuse of herbs and other natural healing alternatives to treat commonailments afflict the body, mind and spirit.Now, with increased awareness about the harmful effects of drugs, moreand more people are going back to using this form of natural healing fortreating and preventing disease.If you are keen to restore your health, it's not to late to start.Use herbal home remedies as a way of lifeIf you are someone who is: Interested in using herbs to improve your health, but don't knowwhere to start. Looking to switch gears and start preventing illness instead of justtreating symptoms. Interested in learning how to address the cause of sickness ratherthan merely treat the symptoms. Fed up with traditional medicine and looking for a more natural andholistic approach to your health and well-being.Then, you're about to gain access to very useful and helpful informationabout herbal remedies. You ought to know that herbal cures exist for justabout anything that ails you. Most importantly, you can also use herbalremedies to prevent disease. You also have the choice of not relying onantibiotics or steroids for treatment.As humans begin to build up resistance to common medications, includingantibiotics, it is more important than ever that people including yourself havechoices or alternatives to conventional drug medicine.Author: Dr Izharul HasanPage 8
Encyclopedia of Home remedies for better lifeEven medical doctors are learning that herbs have much to offer in the way ofpreventive care. Mind you.they were not taught about the use of herbs in aconventional medical school. Today licensed physicians combine herbalmedicinal practice with mainstream practice, to provide patients with betterhealth care. But you need to select the physician that can combine both.Just imagine having the benefits of a herb encyclopedia at handWouldn't it be wonderful to know which herbal remedy to use to treat for aspecific ailment? Wouldn't it be great to know that you have more choicesinstead of one, in terms of treating an illness?So where do you even begin, given that there are thousands of herbsavailable? Not to mention, there are also thousands of exotic eastern herbsthat you can possibly use to cure and treat anything from erectiledysfunction, to menopause or even just an insect bite.Herbs too come in several forms. There are pure herbs, capsulated herbs,tinctures, powders and more. How then do you decide which is right foryou?Like you, I needed a place to start. The more I read about drugs and frommy own personal experience, the more I felt that I needed to know moreabout natural healing. I was determined that my kids would not grow upwith drugged bodies. I decided to read more about herbal remedies and amnow pleased to publish a handbook on herbal remedies. Here's introducing,Interested to find out more about this book? Here is just a sampling ofwhat you’ll learn when you invest in this unique herbal eguide today:Learn what herbal remedies are and how you can use them to healmental, physical and spiritual complaints Find out how to combine herbal productspharmaceuticals to enhance your overall wellness withtraditionalLearn how to use aromatherapy to clear up the common cold andalleviate chronic headachesDiscover our A-Z guide of symptoms and solutions to commonAuthor: Dr Izharul HasanPage 9
Encyclopedia of Home remedies for better lifeproblems herbs can treat.Discover what century’s old herb helps strengthen memory andimprove your circulation.Find out what natural herbs combat help delay the appearance of ageand improve your skin complexion. No invasive surgery required!Find out how the ancient Chinese coped with menopause using asimple yet effective herbal remedy.Learn how a natural plant may help strengthen and tone your uterus,improving your fertility and easing child labor and recovery Discover the calming and soothing herb for gastrointestinalproblems, digestive symptoms and even bloating And More!Dr Izharul HasanEmail drizharnium@gmail.comAuthor: Dr Izharul HasanPage 10
Encyclopedia of Home remedies for better lifeTitleHome remedies for AbscessHome remedies for Acidity and gasHome remedies for ACNEHome remedies for Alcohol detoxHome remedies for Alzheimer’s diseaseHome remedies for AnemiaHome remedies for AnxietyHome remedies for AgeingHome remedies for ArteriosclerosisHome remedies for ArthritisHome remedies for AsthmaHome remedies for Attention deficit disorderHome remedies for Athlete’s footHome remedies for Bad breathHome remedies for BackacheHome remedies for Bee stingHome remedies for Bed soresHome remedies for Bladder infectionHome remedies for Blood shot eyesHome remedies for BoilsHome remedies for Body odorHome remedies for Bone fractureHome remedies for BronchitisHome remedies for Bruises and bruisingHome remedies for BurnsHome remedies for BleedingHome remedies for BulimiaHome remedies for Celiac diseaseHome remedies for dog biteHome remedies for CandidaHome remedies for Canker soresHome remedies for Carpal tunnel syndromeHome remedies for CataractHome remedies for Chicken poxHome remedies for CholesterolHome remedies for Cold soresHome remedies for ConstipationHome remedies for CoughHome remedies for CornsAuthor: Dr Izharul HasanPage Page 11
Encyclopedia of Home remedies for better lifeHome remedies for CrampingHome remedies for CutsHome remedies for CystitisHome remedies for DandruffHome remedies for Dark circlesHome remedies for dermatitis (Eczema)Home remedies for DiabetesHome remedies for diarrheaHome remedies for DizzinessHome remedies for Ear infectionHome remedies for ENTHome remedies for EndometriosisHome remedies for Erectile dysfunctionHome remedies for Eating disorderHome remedies for Fatigue syndromeHome remedies for FeverHome remedies for Fibrocystic breastHome remedies for FibromyalgiaHome remedies for FlatulenceHome remedies for FluHome remedies for Fungal infectionHome remedies for Gall bladderHome remedies for GastritisHome remedies for GlaucomaHome remedies for GoutHome remedies for Hair lossHome remedies for HeadacheHome remedies for HeartburnHome remedies for HemorrhoidsHome remedies for High blood pressureHome remedies for ImpotenceHome remedies for IndigestionHome remedies for Improve appetiteHome remedies for InsomniaHome remedies for Intestinal wormsHome remedies for ItchingHome remedies for JaundiceHome remedies for Kidney stoneHome remedies for LeucorrhoeaHome remedies for Low blood pressureAuthor: Dr Izharul 0-212213-214215Page 12
Encyclopedia of Home remedies for better lifeHome remedies for Menstrual stomachacheHome remedies for MigraineHome remedies for Breast feeding problemsHome remedies for MeaslesHome remedies for MumpsHome remedies for Morning sicknessHome remedies for Nail careHome remedies for Nausea and vomitingHome remedies for NervousnessHome remedies for NeuritisHome remedies for Nose bleedingHome remedies for OsteoporosisHome remedies for Overweight/ObesityHome remedies for Peptic ulcerHome remedies for Benign prostatic hypertrophy (BPH)Home remedies for PsoriasisHome remedies for Tobacco dependency quit smokingHome remedies for RashHome remedies for Rectal abscess/FissuresHome remedies for rectal itchingHome remedies for Sore throatHome remedies for Diabetic RetinopathyHome remedies for RosaceaHome remedies for ScarsHome remedies for ScabiesHome remedies for Skin cancerHome remedies for Skin problemsHome remedies for WrinklesHome remedies for SnoringHome remedies for ThyroidHome remedies for TinnitusHome remedies for Toenail fungusHome remedies for ToothacheHome remedies for TuberculosisHome remedies for Varicose veinHome remedies for VitiligoHome remedies for WartsHome remedies for Women’s healthHome remedies for Whitening teethHome remedies for Yeast infectionAuthor: Dr Izharul 84-285286-288289-292293-295296297Page 13
Encyclopedia of Home remedies for better lifeHOME REMEDIES FOR ABSCESSAn abscess is a local accumulation of pus. It can occur almost anywhere on or in the body, but itmost frequently occurs on the skin and on the gums of the mouth. Abscesses can be very tenderand painful and are marked by inflammation, swelling, heat, redness, and often fever. Abscessesare caused by an infection, so orthodox medical doctors often treat them with antibiotics. Butherbs are an effective and safe alternative, without the side effects of antibiotics.Abscesses are caused by obstruction of oil (sebaceous) glands or sweat glands, inflammation ofhair follicles, or minor breaks and punctures of the skin. Germs get under the skin or into theseglands, which causes an inflammatory response as your body's defenses try to kill these germs.The middle of the abscess liquefies and contains dead cells, bacteria, and other debris. This areabegins to grow, creating tension under the skin and further inflammation of the surroundingtissues. Pressure and inflammation cause the pain.People with weakened immune systems get certain abscesses more often. Those with any of thefollowing are all at risk for having more severe abscesses. This is because the body has adecreased ability to ward off infections.Home Remedies:If the abscess is small (less than 1 cm or less than a half-inch across), applying warm compressesto the area for about 30 minutes 4 times daily can help.Do not attempt to drain the abscess by pressing on it. This can push the infected material into thedeeper tissues.Do not stick a needle or other sharp instrument into the abscess center because you may injure anunderlying blood vessel or cause the infection to spread.Skin-abscess—fighting tea3o drop echinacea tincture6o drop.a yerba mania tincture1 cup warm waterCombine all the ingredients. Take up to five times per day to stimulate the immune system andhelp eliminate the infection.Author: Dr Izharul HasanPage 14
Encyclopedia of Home remedies for better lifeTopical wash for skin and gum abscesses1 to 2 teaspoons barberries1 tablespoon white oak bark1 teaspoon echinacea root1 teaspoon granulated Oregon grape root2 cups boiling waterCombine the herbs in a glass container. Pour the boiling water over the herbs and soak for 3 to 4hours; strain. Use three times a day as a wash. If you are using this tea to treat a gum abscess, besure to swish the liquid around in your mouth for several minutes before spitting it out.Dietary guidelines for abscess Drink at least ten 8-ounce glasses of pure water daily until the abscess heals. Eat plenty of steamed leafy green vegetables and sea vegetables to ensure agood supply of vitamins and minerals needed for healing. Eat fresh pineapple. Fresh pineapple contains bromelain, which is veryeffective at reducing inflammation. Eliminate from your diet all fried foods and anything containing refinedsugar, which slow healing.Nutritional supplements for abscess Blue-green algae contain many trace minerals that are needed for healing and that aremissing in the average diet. Take 300 milligrams two or three times daily.Colloidal silver is a liquid mineral supplement that fights infection. Take 10 drops threeto four times dailyIf you must take antibiotics, restore the body's "friendly" bacteria by taking a probioticsupplement, such as acidophilus and/or bifidobacteria, as recommended on the productlabel. If you are allergic to milk, select a dairy-free formula. Colostrum is anothereffective probiotic that can be taken on a rotating basis with acidophilus andbifidobacteria. Take 300 milligrams three times daily, between meals.Vitamin C and bioflavonoids improve the immune response and help to reduceinflammation. Take 1,000 milligrams of vitamin C three to five times daily and 500milligrams of mixed bioflavonoids three to four times daily.Author: Dr Izharul HasanPage 15
Encyclopedia of Home remedies for better lifeHerbal treatment Cat's claw enhances the immune response and has antibacterial properties. Take 500milligrams of standardized extract three times a day until the abscess clears.Echinacea and goldenseal have antibacterial properties and also boost the body's naturalimmune response. They are helpful for fighting virtually any type of infection. Take onedose of an echinacea and goldenseal combination formula supplying 250 to 500milligrams of echinacea and 150 to 300 milligrams of goldenseal three to four times dailyfor up to one week.Author: Dr Izharul HasanPage 16
Encyclopedia of Home remedies for better lifeHOME REMEDIES FOR ACIDITY AND GASThe ideal pH range for the human body is between 6.0 and 6.8 (the human body is naturallymildly acidic). For the body, values below pH 6.3 are considered on the acidic side.Acidity is related to heartburn and gas formation in stomach. In acidity, acid reflux orgastroesopohageal reflux disease, or more commonly known as urdhva gata amalpitta inayurveda, there is a movement of gastric juices (carrying acid) from the stomach into the loweresophagus (food pipe). This is a condition which is caused when acidic contents in stomach(hydrochloric acid) move upward into the esophagus and making it dysfunctional. Understandingthe right treatment at right time and causes of any disease, like acidity or acid reflux, is veryhelpful for effective treatments. In ayurveda it is considerd to be caused by the aggarvation ofpitta dosha that is responsible for burning sensation caused in the chest region.Acidosis is a condition in which body chemistry becomes imbalanced and overly acidic.Symptoms associated with acidosis include frequent sighing, insomnia, water retention, recessedeyes, arthritis, migraine headaches, abnormally low blood pressure, acid or strong perspiration,dry hard stools, foul-smelling stools accompanied by a burning sensation in the anus, alternatingconstipation and diarrhea, difficulty swallowing, halitosis, a burning sensation in the mouthand/or under the tongue, sensitivity of the teeth to vinegar and acidic fruits, and bumps on thetongue or the roof of the mouth.Common symptoms of acid reflux are: Heartburn: a burning pain or discomfort that may move from your stomach to yourabdomen or chest, or even up into your throatRegurgitation: a sour or bitter-tasting acid backing up into your throat or mouthOther symptoms of acid reflux disease include:BloatingBloody or black stools or bloody vomitingBurpingDysphagia -- a narrowing of your esophagus, which creates the sensation of foodbeing stuck in your throatHiccups that don't let upNauseaWeight loss for no known reasonWheezing, dry cough, hoarseness, or chronic sore throatThere are two classifications of acidosis: respiratory and metabolic. Respiratory acidosis iscaused by an interruption of the acid control of the body, resulting in an overabundance of acidicAuthor: Dr Izharul HasanPage 17
Encyclopedia of Home remedies for better lifefluids or the depletion of alkali (base). Simply, it occurs if the lungs are unable to remove carbondioxide. Respiratory acidosis can be a result ofasthma, bronchitis, or obstruction of the airway. Itcan be either mild or severe.Metabolic acidosis occurs when chemical changes in the body disturb the body's acid-basebalance, creating an excessive amount of acid in the body fluids. Diabetes mellitus, kidneyfailure, the use of unusually large amounts of aspirin, and metabolic diseases are some of theconditions that can deplete the body's alkaline base.Other contributing factors can include liver and adrenal disorders, stomach ulcers, improper diet,malnutrition, obesity, ketosis, anger, stress, fear, anorexia, toxemia,fever, and the consumption ofexcessive amounts of niacin and vitamin C.Acid and alkaline self-testThis test will determine whether your body fluids are either too acidic or too alkaline. Purchaselitmus paper, and apply saliva and/or urine to the paper. The paper will change color to indicateif your system is overly acidic or alkaline. Red litmus paper turns blue in an alkaline medium andblue litmus paper turns red in an acid medium. Always perform the test either before eating or atleast one hour after eating. If your test indicates that your body is too acidic, consult therecommendations below.Home remedies for Acidity and Gas1. Use elder bark, hops, and willow for acidosis.2. Externally, apply ginger compresses to the kidney area.3. Eat a diet of 50 percent raw foods. Raw foods not only maintain the correctacid/alkaline balance within the body,but they are also richer in nutrientsthat are easily assimilated into the body. Recommended foods includeapples, avocados, bananas, bilberries, blackberries, grapefruit, grapes,lemons, pears, pineapples, strawberries, and all vegetables. Fresh fruits,especially citrus fruits and vegetables reduce acidosis. Start with smallamounts of citrus fruits and gradually add larger amounts.4. Chew your food slowly, and do not overindulge. Make sure food is mixedwell with saliva to form a liquid consistency before swallowing. Do notdrink fluids during meals.5. Prepare cooked foods with care. Maintain clean working surfaces and washvegetables and fruit. Keep meat and vegetables separate—you cancontaminate vegetables with bacteria from raw meat. Do not overcookvegetables, as this makes them lose not only their flavor, but also theirAuthor: Dr Izharul HasanPage 18
Encyclopedia of Home remedies for better lifenutritional value. Eat processed foods in moderation only. They are low innutrients and overexert the digestive system. Both cooked and processedfoods tend to make the body more acid. Also avoid eating late at night, asthis makes the body work more on digestion and less on restoration.6. Drink potato broth every day.7. Avoid animal protein (especially beef and pork), as they lead to acidity.8. Avoid beans, cereals, crackers, eggs, flour products, grains, oily foods,macaroni, and sugar. Plums, prunes, and cranberries do not oxidize andtherefore remain acid to the body. Avoid these until the situation improves.9. Since excess vitamin C may lead to acidosis, reduce your intake of vitaminC for a few weeks. When taking vitamin C, use a non-acid-forming(buffered) variety.10. Heartburn and indigestion can be the result of food di gesting poorly. If yousuffer from heartburn, taking small swallows of a teaspoon or two of naturalcider vinegar in a glass of water may be of some help. It may cause aburning sensation when you swallow it, but then, in approximately twentyminutes, you should feel relief. If the cider vinegar method works, this mayindicate that you lack suffficient acid in your stomach and the cider vinegarcompensated for this insufficiency. In this case, consider taking digestiveenzyme supplements containing hydrochloric acid (HC1). Stomach acid isimportant for breaking down food, and also prevents germs from irritatingthe intestines.11. Check your urine pH daily using pH paper.12. Drink as much butter milk as you can for 2 days, your acidity cures easily.This is an very beneficial homemade home remedy for acidity.13. Daily eat curd rice at least once in a day keeps away from acidity.14. Drink one glass of ragi (finger millet) java before going to work daily willget rid of acidity forever.15. For instant acidity relief drink one glass of Lassi.16. When you have more acidity, drink 1-2 liters of Luke warm water with apinch of salt at a time in the morning empty stomach and try to vomit asmuch as possible. AT the the end you feel sourness in the mouth whichmeans you are throwing away the acid. Or you can just drink a glass ofwater just before brushing and try to take it out just after brushing.Author: Dr Izharul HasanPage 19
Encyclopedia of Home remedies for better lifeHome remediesAnti-gas tea 11 teaspoon dried angelica root2 teaspoons peppermint leaves1 teaspoon bee balm leaves1i cup boiling waterCombine the herbs in a container. Take one tablespoon of the herb mixture and cover with theboiling water; steep for zo to 3o minutes; strain. Take as needed.Anti-gas tea 22 teaspoons bee balm leaves2 teaspoons peppermint leaves2 teaspoons chamomile flowers1 cup boiling waterCombine the herbs in a container. Take one tablespoon of the mixture and cover with the boilingwater; steep for 3o minutes; strain. Take as needed.sAuthor: Dr Izharul HasanPage 20
Encyclopedia of Home remedies fo
Encyclopedia of Home remedies for better life Author: Dr Izharul Hasan Page 3 Make your own natural
