August 2019 Kay Ceniceros Senior Center

Transcription

August 2019Kay Ceniceros Senior Center29995 Evans Rd Menifee, CA 92586Monday to Friday 8:00 am - 5:00 pm(951) 672-9673 or www.cityofmenifee.usCommunity Services CoordinatorAisha Jemmott-Wilson- (951) 672-9673KC CSLII– Miriam Jorge- (951) 723-3897Paint and CreateWednesday, August 7th1:00pm - 2:30pmFREEThis is a fun, creative, and social experiencewhere you can enjoy the tranquil process ofrecreating a beautiful painting hosted by RegalMedical Group. All materials are provided,including canvas, paint, brushes, etc. Pleasewear clothes that you don’t mind getting messyor paint-splattered! To attend this workshop,please sign up at the Kay Ceniceros front desk.Space is limited!Friday Night LightsFriday, August 30th6:00pm - 9:30pmFREECome out to support and enjoy a night ofFriday Night Football at Paloma Valley HighSchool! FREE admission and transportationwill be provided to all registered. Alsorefreshments and a meal will be providedat the game. To attend this event, pleasesign-up at the Kay Ceniceros Senior Centerfront desk. Space is limited, sign up today!National Night OutTuesday, August 6, 2019 at 3:00-4:30pmLazy Creek Park - 26994 Lazy Creek RoadMeet the Menifee Park RangersPublic Safety demonstrationsCommunity Fun!

T’ai Chi ChihAn amazing low impact exercise that will help youfocus the flow of energy in your body. Greatexercise for all ages and mobility. Please fill outwaiver prior to participation.Computer LabMonday through Friday, 8:00am - 4:45pmThe computer lab is designed to serveanyone who wants to surf the web, shoponline, or pay bills. You must register at theKC front desk to use the computer.Tech Time with StaffMondays and Tuesdays 10:00am - 2:00pmDo you have a smart phone, iPad, or tablet?KC Senior Center staff will help you learnhow to use your device. This is not techrepair, but a step by step on how to use yourelectronic devices. Call Kay Ceniceros SeniorCenter at (951) 672-9673 to make anappointment .Texas Hold’emFEE: 2Wed.9:00am - 10:00amHeart & Soul Line DancingLine dances, much like ones that are performedto Motown, R&B, Gospel, Salsa, Jazz, and Countrymusic throughout the nation. Low-Impactexercise. All registration is taken by theinstructor. Create friendships and learn newmoves to show off at your next event!Instructional BeginningFEE: 3Wed.2:30pm - 3:00pmBeginning/MixedFEE: 3Wed.3:00pm - 4:30pmMixedFEE: 34:00pm - 5:30 pmTues.Intermediate/AdvanceFEE: 5Thurs.6:00pm - 7:30 pmGAMESMon.12:30pm - 4:45pmDominoesMon.12:30pm - 4:30pmBid WhistMon.1:00pm - 4:45pmChessTues.12:00pm - 4:45pmPinochleTues.12:00pm - 4:30pmBridgeWed.12:30pm - 4:30pmGin RummyWed.11:30am - 2:30pmCardsThur.12:30pm - 4:30pmScrabbleFri.12:30pm - 4:00pmBlack JackFri.12:30pm - 4:30pmMah JonggFri.1:00pm - 4:30pmSpadesFri.1:00pm - 4:30pmGeri-Fit Personal Trainer–by appt. onlyFEE: 35ea. or 120 for 4 sessionsGeri-Fit Strength Training WorkoutThis is an evidence based strength trainingexercise and fall prevention program. Improveflexibility, balance, and strength. No aerobics,dancing or choreography to learn and there's nofloor work. Bring a pair of dumbbells from 2 to 5pounds and a stretch band.FEE: 48 4wksFEE: 48 4wksW/F9:00am - 9:45amTu/Th 3:00pm - 3:45pmTo register or for more information, contact Geri-Fitat (951) 694-6873 or register online atwww.gerifit.com.2 Kay Ceniceros Senior Center - City of Menifee

Reduce hypertension and LowerBlood Pressure DietFriday, August 9th10:30am - 11:30amFREEHaving hypertension and high blood pressure canaffect how you feel and limit the activities younormally enjoy with family and friends. By makinghealthier choices, like following the DASH Diet,along with adopting a healthier lifestyle, you cantake charge of your health and regain more energyand vitality. Please sign up at the Kay CenicerosSenior Center front desk to attend this class.Ice Cream SocialThursday, August 15th1:00pm - 2:30pmFREEAll VIP members are invited for an afternoon ofmusic and a sweet treat. So, bring a friend andenjoy the afternoon of fun at the Kay CenicerosSenior Center. To attend this event, please signup to become a member at Kay Ceniceros SeniorCenter front desk. If you are already a member,RSVP with the front counter staff. Space islimited, sign up today! 3 Kay Ceniceros Senior Center - City of MenifeeFor ad info. call 1-800-950-9952 www.4lpi.comKay Cenciceros Senior Center, Menifee, CAA 4C 05-1025

FREE FITNESSFREE ACTIVITIESExerciseMon/Wed/Fri8:00am-9:00amThis is a group exercise class, that is led by a volunteerfollowing a Richard Simmons workout video. It is lowimpact and designed for all mobility levels.Quilting ClubMon1:00pm-3:00pmCome socialize, show off your unique work, sharetips, and join in the fun! For experienced to novicequilters. New participants are always welcome.Fit After 50Mon/Thu/Fri9:00am-10:00amFit After 50 is a exercise program with emphasis onimproving strength, balance, and mobility. This class isoffered by Riverside County Office on Aging.Art ClubMon9:00am-11:00amCome and learn a variety of art techniques fromdrawing, painting and soft pastels. Participants willbe responsible for bringing own supplies. Class isled by a volunteer instructor.Natural WellnessMon/Wed 10:00am-11:20amNatural & healthy low impact aerobic, chair exercise,Yoga stretching, laughter, music therapy, brainexercise, and therapeutic relaxation. This activity isoffered by Vivid Holistic Wellness.Yarn and Craft CrewTues9:00am-11:00amCome and learn how to make projects with yarnknitting, looms, crochet, and crafts. Class is led bya volunteer instructor.Chair Volleyball4th Thurs1:00pm-2:30pmEnjoy the rush of a friendly game of chair volleyball.Suitable for all ages and mobility. New members arealways welcomed.Ping Pong ClubTues9:00am-10:15amCome and join in on some fun in recreation PingPong. Don't worry about age or playing level, theclub is one where anyone of any level can play!Wii BowlingThurs1:00pm-2:30pmCome enjoy a fun low impact activity! It is great funfor bowlers of all skill levels. No experience necessary.Books and Biscuits 3rd Tues1:30pm-4:00pmA monthly book club is sponsored by the Sun CityLibrary. The Book Club meets the 3rd Tuesday ofeach month at 1:30 pm. The book of the Month:The Tower, the Zoo and the Tortoise by JuliaStuart.Trivia Game Club 2nd Wed. 1:00pm-2:30pmLike to play trivia games like Jeopardy or WhoWants to be a Millionaire? Come and enjoy anafternoon of fun. No experience necessary toplay.Karaoke3rd Thurs.1:00pm-2:30pmGet those vocal cords warmed up and enjoy anafternoon of singing to your favorite songs! Noexperience necessary.Loteria: Spanish BingoWednesday, August 14th1:00pm-2:00pmFREEFree Notary Public ServiceKay Ceniceros Senior Center is hosting anhour of fun and playing some Spanish Bingocalled Loteria! Don’t worry, no experience isnecessary to play this game, so grab a friendand join us after lunch. Prizes will be awardedby Regal Medical Group for winners of thegame. To attend this event, please sign-up atthe Kay Ceniceros Senior Center front desk.A Notary Public verifies the identity of thepersons signing legal documents,witnesses their signature and mayadminister an oath or an affirmation whenrequired. Miller-Jones Mortuary provides ano cost notarization and will provideassistance with General power of Attorneyand Advance Health Care directive signing.Tuesday, August 20th10:00am-11:00amFREE4 Kay Ceniceros Senior Center - City of Menifee

DumboBreakthroughFriday, August 16th at 1:00 pmTuesday, August 27th at 1:00 pmStruggling circus owner MaxMedici enlists a former starand his two children to carefor Dumbo, a baby elephantborn with oversized ears.When the family discoversthat the animal can fly, itsoon becomes the mainattraction, bringing in hugeaudiences and revitalizingthe run-down circus.Inspirational true story of onemother’s unfaltering love inthe face of impossible odds.When Joyce’s adopted sonJohn falls through an icyMissouri lake, all hope seemslost. But as John lies lifeless,Joyce refuses to give up. Hersteadfast belief inspiresthose around her to continueto pray for John’s recovery.5 Kay Ceniceros Senior Center - City of MenifeeCreating Your In-Home Care PlanTOGETHER951-723-8460Shella provides families and individuals theassistance needed to remain in their own homes.Senior Care Respite Care Residential Home Cleaning27388 Sun City Blvd, Menifee, CAWe tailor in-home care to just what you need,when you need it, including: Help with laundry and groceries Medication Reminders Transportation to appointments and errands Housework and cooking Assistance with showering, incontinence carewww. Hemetseniorcare.comand more.Call 951-291-9981 Continue to feel Right at HomeLocal Caregivers are State Licensed, bonded, carefully screened, insured, & supervised.Let us select a Caregiver experienced and trained for Alzheimer’s, dementia, hospice,or cancer recovery care.Contact Christine Nicholls to place an ad today!cnicholls@lpiseniors.com or (800) 950-9952 x5841For ad info. call 1-800-950-9952 www.4lpi.comKay Cenciceros Senior Center, Menifee, CAB 4C 05-1025

Birthday CelebrationAugust 30th at 12:00 pmDo you have a August birthday? Come join the monthly birthday celebration. Everyone who iscelebrating a birthday will receive a delicious slice of cake and Ice Cream provided by MillerJones Mortuary. Please RSVP with staff at the Kay Ceniceros front desk.August Birthdays!Gayle HeylDouglas MitchellJohn MandlJames OrtegaJanice Artry-TurnerCarol WileyEva ElderSharon WhitterBarbara NaplesSam ReddyKurt RooseLinda GavinaLaurence LuginbuhlAugust 1August 3August 4August 4August 4August 6August 7August 7August 8August 8August 11August 12August 13Tina BalladarezAugust 14Hatem AbdallaAugust 15Phyllis HernandezAugust 15Jack RatliffAugust 15Dick SaiaAugust 15Karen MeloAugust 16Theresa BaronAugust 17Helen Gudmundson August 17Roberto OrtizAugust 18Connie Stevens Santi August 20Tony PerezAugust 21Sandra SmithAugust 23Elizabeth SheldonAugust 24Karen LacasseChristopher HuffRicardo CasimiroHolly ChorengelMaebell JohnsonSusan TaylorCathy MiccocheCarolyn ScottJodi DeShazerRosalia PinonDebra StephensAugust 24August 25August 26August 26August 26August 26August 27August 29August 30August 30August 316 Kay Ceniceros Senior Center - City of MenifeeFor ad info. call 1-800-950-9952 www.4lpi.comKay Cenciceros Senior Center, Menifee, CAC 4C 05-1025

DPSSThursday, August 29th1:00pm - 2:30pmFREEPre Planning WorkshopWednesday, August 21st1:00pm - 2:30pmFREEPre-Planning lets your loved ones focus onhonoring life instead of hashing out details.Learn choices you can make now, so afuture funeral becomes more of acelebration than a burden. Miller JonesMortuary will provide lunch for those whoattend.Pre-Registration is required toattend this event. Register today at the KayCeniceros Senior Center front desk.For the first time ever in California,hundreds of thousands of older adults andpeople with disabilities who receiveSupplemental Security Income/StateSupplemental Payment (SSI/SSP) benefitsmay now also receive CalFresh foodbenefits. Come learn and see if you areeligible for these benefits. To attend thisworkshop, register today at the KayAREYOU TURNING65 ORCenicerosSenior Center frontdesk.NEW TOARE YOU TURNING 65 OR NEW TO MEDICARE?MLet’sLet’stalk talk7 Kay Ceniceros Senior Center - City of MenifeeARE YOU TURNING 65 OR NEW TO MEDICARE?Let’sTalk with yourlocal, talklicensed sales agent toARE YOU TURNING 65 OR NEW TO MEDICARE?Talk with your local,licensed sales agent today.ARE YOU TURNING 65 OR NEW TO MEDICARE?Talk withyour local,licensed sales agent today.Let’stalkLet’s talkLet’stalkDanielleTalk with your local, licensed sales agentDanielletoday.MalfavonCA Lic.Malfav# 0G38817DanielleTalk with your local, licensedsales agent today. Malfavon CA Lic. #ARE YOU TURNING 65 OR NEW TO MEDICARE?Talk with your local, licensed sales agent today.760-583-8760-583-8306(TTY760-583-8306 (TTY: 711)Danielle Malfavon DanielleCA Lic. # 0G38817Malfavon CA Lic. # 0G38817Danielle# 0G38817760-583-8306(TTY:Malfavon711) CA Lic.760-583-8306(TTY: 711)Monday– Friday,760-583-8306(TTY:711) 8 a.m. – 5 p.m.humana.com/dmalfavonhumana.com/dmalfavon¿En español?¿EnLlamegratis al 855-843-8527(TTY: 711)español?Llame gratisal 855-843¿En español? Llame gratis al 855-843-8527 (TTY: 711)Monday – Friday, 8 a.m. – 5 p.m.Monday – Friday, 8 a.m. – 5 p.m.humana.com/dmalfavonMonday – Friday, 8 a.m. – 5 p.m.¿En español? Llamehumana.com/dmalfavongratis al 855-843-8527 (TTY: 711)Monday– FridayMonday – Friday,8 ol?¿En HMO,español?LlamegratisLlaaHumanaMedicare hHumana isis aa MedicarePPOPFFSorganizationwitha aHumana is a Medicare Advantage HMO, PPO and PFFS organization with aMedicare contract. Enrollment in any Humana plan depends on contractrenewal. Applicable to Humana Community HMO At Humana, it is importantyou are treatedfairly. HumanaInc. andits subsidiariescomplywith aplan depends on contractMedicarecontract.EnrollmentHumanaFederal civil rightslaws anddo not discriminateoninthebasisof race,plancolor,depends on na,it importantis ana,it isnational origin, age, disability, sex, sexual orientation, gender ION:If youfairly.do notHumanaspeak English,languageassistance complyyouare treatedtreatedInc.withapplicableNo one can ever replace Family, but as our lives get busy, we may not always have thereligion.time onthebasisrace,color,services, free ofFederalcharge, civilareto ghts lawsanddonoton711).thebasisof ofrace,color,to dedicate our full attention to the needs of our loved ones - of any age. We, at AWARDEspañol (Spanish):ATENCIÓN:Si age,hablaespañol, tienesu disposiciónserviciosnationalorigin,age, ,genderidentity,WINNING 24/7 Family Homecare are here to fill in the gap while you are away. With r orgratuitos de asistenciaal 1-877-320-1235(TTY:711). English, language assistancereligion.English: LlameATTENTION:youdodonotnotspeakspeaksame CARE and DEVOTION that we would give our own Family, we are committed to ish, language assistance(Chinese):services,free of :711). HOURLY & 24/7 CARE SENIOR CARE VETERAN CARE1-877-320-1235services,(TTY :711)Español (Spanish):(Spanish): ATENCIÓN:a hablaespañol,español,tienetienea sudisposiciónservicios COMPANIONSHIP ERRANDS/TRANSPORTATION CHILD CARE Y0040 GHHHXDEEN 19 Mgratuitos de asistenciaasistencia meLlamealal1-877-320-12351-877-320-1235(TTY:711). LIGHT HOUSEKEEPING MEDICATION REMINDERS MEAL PREPARATION(Chinese):(Chinese): AND MORE!Humana is a Medicare Advantage HMO, PPO and PFFS organizaMedicare contract. Enrollment in any Humana plan depends onrenewal. Applicable to Humana Community HMO At Humana,you are treated fairly. Humana Inc. and its subsidiaries complFederal civil rights laws and do not discriminate on the basis ofnational origin, age, disability, sex, sexual orientation, gender id1-877-320-1235(TTYHHHHH1-877-320-1235(TTY :711):711)ATTENTION: If you do not speak English, langureligion. English:Y0040 GHHHXDEEN 19 M31610-4 Railroad Canyon Rd., Canyon Lake, CA 92587Y0040 GHHHXDEEN 19 Mservices, free of charge, are available to you. Call 1-877-320-12(951) 244.7622 247FamilyHomecare.comEspañol (Spanish): ATENCIÓN: Si habla español, tiene a su dispgratuitos de asistencia lingüística. Llame al 1-877-320-1235 (TFor ad info. call 1-800-950-9952 www.4lpi.comKay Cenciceros Senior Center, Menifee, CAD 4C 05-1025(Chinese):1-877-320-1235 (TTY :711)Humana isHumanaa MedicareHMO, PPO andPFFSis aAdvantageMedicare AdvantageHMO,PPMedicare contract.EnrollmentinanyHumanaplandeMedicare contract. Enrollment in any Humrenewal. Applicableto HumanatoCommunityHMO At Hrenewal. ApplicableHumana Communi

The following programs are supported by the KC Senior Center but are hosted by outside agencies:Join us for Lunch!Kay Ceniceros Senior Center offers a congregatemeal from Monday-Friday at 11:30 am. This isoffered by County of Riverside, via federalfunding, provided by Family Services Association(FSA). Suggested donation: 3; under 60 years ofage: 7. Residents must call the day before at(951) 679-0119 to make a reservation. First timevisit will require you to fill out a participantapplication.Bereavement GroupThis is a support group hosted by Hospice of theValleys. To sign-up or for more information,please contact staff at (951) 200-7800 prior toattending the first meeting. Group meetings areheld on Mondays in eight week sessions.Blues ClubJoin a group of seniors and share mutualunderstanding and support as we face life’s dailychallenges as well as those times of real stressand survival. The group meets on Thursdays at9:00am. No Registration Required.Care PathwaysAre you a family member caring for an olderadult? Riverside County Office on Aging ishosting a series of free family caregiverworkshops. These series of twelve classes willprovide much needed information & support asyou continue through the caregiving journey.Pre-registration is required and space is limited!Respite is also available! Please call (800) 510-2020HICAPResidents receive free objective information andcounseling about Medicare. Volunteer counselorscan help you understand your specific rights andhealth care options. Available 2nd and 4thThursday of the month from 9:00am to 12:00pm.Appointments are needed, so please call (909)256-8369.Legal AideInland Counties Legal Services, Inc. organizationproviding legal services to low-income personsresiding in Riverside and San BernardinoCounties. Services include advice and counsel,limited action (includes negotiations andpreparation of legal documents), as well as directrepresentation before administrative law and civilcourts. Appointments are required, so please call(951) 320-7500.LiHEAPThe Low Income Home Energy AssistanceProgram (LIHEAP) helps families with energycosts. A representative from the CommunityAction Agency’s LiHEAP program will be at thecenter on the 2nd Monday of each month from12:30pm to 3:30pm. Please call CommunityActions Agency’s Hemet Service Center at (951)955-4900 for more details.Parkinson's Support GroupThe goal of the monthly meetings is to provide asafe, confidential location for people withParkinson’s Disease to come, ask questions, andfind answers for their disease. Meetings will beheld the second Friday of the Month. To registerfor the support group or for more informationplease contact Alene Denes at (951) 966-0708.Riverside County Office on AgingThe Riverside County Office on Aging serves topromote and support a life of dignity, well-beingand independence for older adults and personswith disabilities. For information on care support,caregiving and other Senior services please call 1800-510-2020.Seniors Helping Seniors—United WaySenior Companions are volunteers 55 and overwho provide assistance and friendship to seniorswho have difficulty with daily living tasks. SeniorCompanions serve 15 to 40 hours per week.Volunteers receive pre-service orientation,training, supplemental insurance while on duty,and may qualify to earn a tax-free hourly stipend.For more information please call (951) 929-0423.Senior Low Vision ProgramThe Community Access Center provides servicesfor seniors with low vision. Learn to explore waysto utilize phones and other equipment that willhelp you with your low visibilities. They will alsosupportive services and independent living skillstraining. For more information, contact theCommunity Access Center at (951) 263-0708.Veterans ServicesRiverside County Department of VeteransServices will now be offering assistance everyfourth Thursday of each month from 12:30pm3:30pm at the Kay Ceniceros Senior Center!Services include medical benefits, compensations,pension and much more! For more informationplease call (951) 766-2566.8 Kay Ceniceros Senior Center - City of Menifee

Aug 01, 2019 · Friday Night Lights Friday, August 30th 6:00pm - 9:30pm FREE Come out to support and enjoy a night of Friday Night Football at Paloma Valley High School! FREE admission and transportation will be provided to all registered. Also refreshments and a meal w