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ZAAZ20 KZAAZ 20K USER MANUAL

CONTENTSI MP ORTAN T PRE C AUT I O N SCO NTR AINDI C AT I O N S TO V I B R AT IO NH OW TO CON N E C T T HE P OWE R CO R DPARTSA S SE MBLY INS T RUC T I O N SM AC HIN E FE AT URE SOPER ATIONP RE-SE T PRO GR A M SEXERC ISE GU I DECHO OSING T HE RI GHT S PE E DP OSE S: STRE N GT HE NP OSE S: STRE TC HFREQUEN TLY A S KE D Q UE S T I O N STROUBL E SH O OT I N GS ERVICE AND M AI N T E N AN C E3456710111214151617181919QUESTIONS?If you have questions, or if parts are damaged or missing, DO NOTCONTACT THE STORE; please contact Customer Service.IMPORTANT: Please register this product (see the enclosedwarranty registration card) before contacting Customer Service.CALL TOLL-FREE:1-888-664-9229Monday – Friday: 9am – 6pm CSTSaturday and Sunday: ClosedON THE WEB:www.zaazmovement.comCAUTION:Read all precautions and instructions in this manual before using thisequipment. Save this manual for future reference.2 ZAAZ 888.664.9229

IMPORTANT PRECAUTIONS!! WARNING: To reduce the risk of serious injury, read all importantprecautions and instructions in this manual and all warnings on your ZAAZ wholebody vibration machine. ZAAZ assumes no responsibility for personal injury orproperty damage sustained by or through the use of this product.1. Before beginning any exercise program, consult your physician. This isespecially important for persons with pre-existing health problems. If youexperience any pain, discontinue use until pain subsides and consult your doctor.2. Whole Body Vibration is not recommended for people who are pregnant orare under 14 years of age. If you have a pacemaker or other implant, advancedcardiac disease, active cancer or any major health issue, please check with yourmedical practitioner before using vibration.3. Always stand with your feet facing either straight forwards or backwards on theplate. Do not stand perpendicular on the plate with your feet pointing to the sidehandle bars.4. Supervision is necessary when this machine is used near children or personswith limited mobility.5. Limit each ZAAZ session to 12 minutes, with a minimum 45-minute intervalbetween each session. It is not recommended to use your ZAAZ more than 4sessions per day.6. It is the responsibility of the owner to ensure that all users of this whole bodyvibration machine are adequately informed of all warnings and precautions.7. Use the ZAAZ whole body vibration machine only as described.8. Keep the whole body vibration machine indoors, away from moisture and dust.Do not put the machine in a garage or covered patio, or near water.9. Place the whole body vibration machine on level ground with adequateclearance on all sides. Do not place the whole body vibration machine on anysurface that blocks air openings.10. Do not operate the machine where aerosol products are used or whereoxygen is being administered.11. The ZAAZ whole body vibration machine should be used only by personsweighing 330 lbs (150 kg) or less.12. Never allow more than one person on the machine at any time.13. Do not wear loose clothes that could become caught in the base plate of thewhole body vibration machine.14. Do not operate the machine with a blanket or pillow. Excessive heating canoccur and cause fire, electric shock, or injury to persons.ZAAZMOVEMENT.COM 3

15. Plug the power cord into a surge suppressor (not included), and plug thesurge suppressor into an appropriate outlet. To avoid overloading the circuit,do not plug other electrical devices, except for low-power devices such ascell phone chargers, into the surge suppressor or into an outlet on the samecircuit.16. Use only a surge suppressor that meets all of the specifications described inthis manual.17. Keep the power cord and the surge suppressor away from heated surfaces.18. Do not operate the machine if the power cord or plug is damaged, hasbeen dropped in water, or if the machine is not working properly.19. The machine is capable of high speeds. Adjust the speed in smallincrements to avoid sudden jumps in speed.20. The heart rate monitor is not a medical device. Various factors, includingthe user’s movement, may affect the accuracy of heart rate readings. Theheart rate monitor is intended only as an exercise aid in determining heart ratetrends in general.21. Never leave the machine unattended while it is running. Always turn off thepower from the switch on the rear of the base plate, and unplug the powercord when the machine is not in use.22. Ensure power source is disconnected when moving the machine and/ordisassembling any components.23. Never insert any object into any opening on the machine.24. Inspect and properly tighten all parts of the machine regularly. Use ofunauthorized parts or accessories may cause injury and is not recommended.25. This machine is intended for in-home use only. Do not use this machine ina commercial, rental, or institutional setting.CONTRAINDICATIONS TO VIBRATIONWhole Body Vibration (WBV) is very safe, but may not be suitable for somepeople. Generally speaking, if you are healthy enough to walk, you are healthyenough to use WBV. However, individuals who are pregnant, have a pacemakeror implant, are undergoing treatment for a physical or medical condition, orhave recently had surgery, should consult their doctor prior to use.4 ZAAZ 888.664.9229

HOW TO CONNECT THE POWER CORDUSE A SURGE SUPPRESSORYour machine, like other electronicequipment, can be damaged by suddenvoltage changes in your home’s power.Voltage surges, spikes, and noiseinterference can result from weatherconditions or from other appliances beingturned on or off. To decrease the risk ofdamaging the machine, always use a surgesuppressor with the machine.Use only a surge suppressor that is UL 1449listed as a transient voltage surge suppressor(TVSS). The surge suppressor must have aUL suppressed voltage rating of 400 voltsor less and a minimum surge dissipation of450 joules. The surge suppressor must alsobe electrically rated for 120 volts AC and 15amps. There must be a monitoring light onthe surge suppressor to indicate whetherit is functioning properly. Failure to usea properly functioning surge suppressorcould result in damage to the controlsystem of the machine and serious injuryto users.PLUG IN THE POWER CORDThe machine must be grounded. Ifit should malfunction or break down,grounding provides a path of leastresistance for electric current to reduce therisk of electric shock. The machine powercord has a plug with a grounding pin (seedrawing 1 on this page).overloading the circuit, do not plug otherelectrical devices, except for low-powerdevices such as cell phone chargers,into the surge suppressor or into anoutlet on the same circuit. IMPORTANT:The machine is not compatible withGFCI-equipped outlets and may not becompatible with AFCI-equipped outlets.A temporaryadapter maybe used toconnectthe surgesuppressorto a 2-polereceptacleif a properlygroundedoutlet is notavailable.The lug or wire extending from the adaptermust be connected with a metal screw toa permanent ground such as a properlygrounded outlet fox cover. Some 2-polereceptacle outlet box covers are notPlug the power cord into a surge suppressor, grounded. Before using an adapter,and plug the surge suppressor into ancontact a qualified electrician toappropriate outlet that is properly installed determine whether the outlet box cover isand grounded in accordance with all localgrounded. The temporary adapter shouldcodes and ordinances. The outlet mustbe used only until a properly groundedbe on a nominal 120-volt circuit capableoutlet can be installed by a qualifiedof carrying 15 or more amps. To avoidelectrician.ZAAZMOVEMENT.COM 5

PARTSNO.PART123456789101112131415161718baseleft support polesleft curved handlepostright support polesright curved handleconsoleconsole pulse cableconsole post cablebaseleft support polesleft curved handlepostright support polesright curved handleconsoleconsole pulse cableconsole post cableQUANTITY121121121212348824MISSING OR DAMAGED PARTS?If you have questions, or if parts are damaged or missing,DO NOT CONTACT THE STORE; please contact Customer Service: 888.664.9229.6 ZAAZ 888.664.9229

ASSEMBLY INSTRUCTIONS1. Remove all packaging. Placethe machine base in the desiredlocation and proceed withassembly.2. Insert the long cable throughthe center hole at the top ofthe post. Pull the cable throughthe bottom of the post until itis visible from both the top andbottom of the post. Tie a looseknot at the top of the cable toprevent it from falling into thepost.3. Connect the cable visible fromthe bottom of the post to thebase of the machine.4. Affix the post to the base ofthe machine with 4 bolts, usingthe provided screwdriver or a12mm socket wrench. Tighten allscrews (begin with bottom pair)3 or 4 turns only for the timebeing, leaving the post flexible.Note: When affixing the postbolts, gently pull the wire slackupwards from the top of the postto prevent it from being pinchedinside the lip of the post.ZAAZMOVEMENT.COM 7

5. Unscrew the (2) screws on eachof (4) handlebar mounting pointson the base (2 on the left side ofthe machine base, 2 on the rightside of the machine base).CD6. Remove screw from undersideof L-Shaped handle (A) and inserthandlebar into plastic coupling (C).Re-insert screw through the plasticcoupling into the handle and tighten.AB(Right handlebar shown)7. Press lower handle piece (D)into the socket of the plasticconnector (C).9. Put the left long handlebar ontothe top of the post. Insert screwsfrom the top of the arm through thepost and tighten firmly to the extentthat the screws are denting the metalof the handlebar itself. Repeat steps#6-9 for the right handlebar.Note: When tightening the bolts,ensure the wire is not being pinched.8 ZAAZ 888.664.92298. Put the two handle pieces(B and D) onto the end tubessimultaneously. Put screws Inloosely. Make sure all screw holesline up before affixing handlebarsto the top of the post.

10. Attach the 3 cables from theunderside of the console to the 2cables from the curved handles andthe cable from the center of the post.11. Remove the screws from the undersideof the console and attach the console tothe top of the post by placing it wherethe screw holes on the underside of theconsole line up with the holes in the topof the post. Reattach the screws back intothe underside of the console through theunderside of the top of the post.12. Tighten all screws and bolts snugly.13. To use the pulse monitor function,ensure all protective plastic film isremoved from the sensors on themachine handles.14. Connect the plug to the power outletand press the red switch on the powerbutton on the back of the base to turn onthe machine. Place the machine on a levelsurface, and if necessary, level the machinewith the 2 adjustable feet at the base.NOTE: Re-Tightening of screws and bolts may be required every 3-6 months, depending on use.ZAAZMOVEMENT.COM 9

WHOLE BODY VIBRATIONMACHINE FEATURESFEATURESZAAZ 20Kvibrationoscillatingamplitude1-10frequency range (Hz)3.2-15.5motor typeDCmotor output power (W)500motor torque rating (Nm)3.5platform size19 11/16” x 13 3/8”rated amps3machine weight (lbs)84.6machine footprint28” x 24”maximum load (lbs)330maximum g-force3.4# speeds99beep silencerstep counterheart rate monitorcalorie counterweight adjustmentvoltage adjustmentdisplays5 LEDpre-set programs8platform pinch point10 ZAAZ 888.664.9229