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Optum Community CenterActivity Calendar Stay Active, Be Healthy, Build RelationshipsIt’s a place for you to belong.Deer ValleyJuly / August / September 2015
Optum Community CenterEnjoy Our Featured Events!MEDICATION REVIEWFirst Thursday of the Month, 8am - NoonReserve an appointment: 877-672-7660Meet with our pharmacist and go over your currentprescriptions, over-the-counter vitamins andmedications. These are 30-minute appointmentsand you must RSVP.MEDICARE 101Wednesday, July 22, 10am - 11amMonday, August 24, 2pm - 3pmWednesday, September 23, 10am - 11amRSVP: 877-672-7660Do you have family members or friends preparing tosign up for Medicare who would like to learn more?This is an educational, no-cost event for the generalpublic. Learn about the different parts of Medicare(A, B, C, & D), when you become eligible, and whento sign up. This event is for educational purposes only.No health plan specific benefits or details will be shared.STAYING HEALTHY & ACTIVE AFTER 50Monday: July 13, August 10 & September 141pm - 2:30pmRSVP: 877-672-7660Our Nurse Practitioners or health and safetyprofessionals will discuss important health topicseach month that are relative to the 50 population.Please join us for these educational presentations:COMPUTER CLASS – BEGINNERThursdays, July - September, 10am - 11:30amThis class is created for those members needing aslower, more hands-on approach that focuses onbeginner concepts. Some of the course contentwill include desktop navigation, connecting tothe internet and Wi-fi, creating an email account,using an email, typing and keyboard skills, internetnavigation and security and an understanding ofthe basic hardware components.ICE CREAM SOCIALFriday, August 7, 1pm - 3pmRSVP: 877-672-7660Beat the heat with a cool treat. Come and enjoy anice-cream-sundae bar, chat with good friends, meetnew people and enjoy fun activities.NEW MEMBER ORIENTATIONRSVP: 877-672-7660If you are new to Optum Medical Network,welcome! This event is for you. Enjoy lightrefreshments while learning about our uniqueservices, resources and programs - built aroundyou! Representatives are on hand to answer yourquestions. Please call for the next available datesand times. Monday, July 13: Be Red Cross Ready A presenter for the American Red Cross willshare information and tips specific to Seniors ondisaster preparation and prevention. Monday, August 10: Alzheimer’s 101 - Presentedby the Alzheimer’s Association. Monday, September 14: Health Screenings Important Screenings for Men & Women age 50and older.Optum Community Center20414 N 27th Avenue, 4th Flr.Phoenix, AZ 85027Monday – Friday: 8am – 4pmSaturday & Sunday: Closed877-672-7660OptumMedicalNetwork.com* To RSVP call 877-672-7660Like us on FACEBOOK
July 2015MondayTuesdayWednesday1 Wii Sports forEveryone,10am – Noon Quilting, Crocheting &Knitting Club,Noon - 3pm North PHX DeafSenior Citizens -Monthly Social, 1pm – 4pm6 Pilates Plus,8:30am – 9:30am7 M edical QiGong –Chair Yoga,8:30am – 9:30am Wii Sports forEveryone, 10am – Noon Art Workshop, 2pm – 4pm Open Arts and Crafts Bring your own projects,1pm – 3pm13 P ilates Plus,8:30am – 9:30am Wii Sports forEveryone, 10am – Noon Staying Healthy after 50Be Red Cross ReadyRSVP, 1pm – 2:30pm14 Medical QiGong –Chair Yoga,8:30am – 9:30am Book Club, 10am – NoonThe Last Colony, by JohnScalzi (2007)8 Wii Sports forEveryone,10am – Noon Quilting, Crocheting &Knitting Club,Noon – 3pm15 Wii Sports forEveryone,10am – Noon Quilting, Crocheting &Knitting Club,Noon – 3pmThursday2 Medication Review,By appt. only,8am – Noon Zumba Fitness8:30am – 9:30am Computer Class, Beginner10am - 11:30am Movie & Popcorn, Call forTitle, 1pm – 3pm9 Pilates Plus,8:30am – 9:30am Wii Sports forEveryone, 10am – Noon Open Arts and Crafts Bring your own projects,1pm – 3pm27 P ilates Plus,8:30am – 9:30am Wii Sports forEveryone, 10am – Noon Open Arts and Crafts Bring your own projects,1pm – 3pm Memory Screenings By appt. only,1pm – 3pm Medical QiGong –Chair Yoga,8:30am – 9:30am Train Dominos, EveryoneWelcome, 10am - Noon1617 Zumba Fitness8:30am – 9:30am Computer Class, Beginner10am - 11:30am Movie & Popcorn, Call forTitle, 1pm – 3pm22 Wii Sports forEveryone,10am – Noon Medicare 101, RSVP10am - 11am Art Workshop, 2pm – 4pm2829 Scrabble - EveryoneWelcome,10am – 12:30pm Tai Chi,8:30am – 9:30am Pilates Plus,11:30am – 12:30pm Line Dance Beginners toPros, 1pm – 3pm Tai Chi,8:30am – 9:30am Meditation ToReduce Stress,9:30am – 10:30am Pilates Plus,11:30am – 12:30pm Line Dance Beginners toPros, 1pm – 3pm Quilting, Crocheting &Knitting Club,Noon – 3pm Medical QiGong –Chair Yoga,8:30am – 9:30amCLOSED FOR HOLIDAY10 O rigami w/ Willie MaeTang,10am – Noon213 Zumba Fitness8:30am – 9:30am Computer Class, Beginner10am - 11:30am Movie & Popcorn, Call forTitle, 1pm – 3pm Art Workshop, 2pm – 4pm20Friday Wii Sports forEveryone,10am – Noon Quilting, Crocheting &Knitting Club,Noon – 3pm23 Zumba Fitness8:30am – 9:30am Computer Class, Beginner10am - 11:30am24 Movie & Popcorn, Call forTitle, 1pm – 3pm Tai Chi,8:30am – 9:30am Pilates Plus,11:30am – 12:30pm Line Dance Beginners toPros, 1pm – 3pm3031 Zumba Fitness8:30am – 9:30am Computer Class, Beginner10am - 11:30am Movie & Popcorn, Callfor Title, 1pm – 3pm Art Workshop, 2pm – 4pmTo RSVP call 877-672-7660 Tai Chi,8:30am – 9:30am Meditation ToReduce Stress,9:30am – 10:30am Pilates Plus,11:30am – 12:30pm Line Dance Beginners toPros, 1pm – 3pm
August 2015Monday3 P ilates Plus,8:30am – 9:30am Wii Sports forEveryone, 10am - Noon Open Arts and Crafts,Bring your own projects1pm - 3pm10 P ilates Plus,8:30am – 9:30am Wii Sports forEveryone, 10am - Noon Staying Healthy after 50Alzheimer’s 101, RSVP,1:00pm - 2:30pmTuesday4 Medical QiGong– Chair Yoga,8:30am –9:30am Art Workshop, 2pm – 4pmWednesday5 Wii Sports forEveryone,10am – Noon Quilting, Crocheting &Knitting Club,Noon – 3pm North PHX Deaf SeniorCitizens Monthly Social1pm - 4pm11 Medical QiGong –Chair Yoga,8:30am – 9:30am O rigami w/ Willie MaeTang, 10am – Noon Book Club, 10am – NoonThe Elephant Whisperer,by Lawrence Anthony12 Wii Sports forEveryone,10am – Noon Quilting, Crocheting &Knitting Club,Noon – 3pmThursday6 Medication Review,By appt. only,8am – Noon Zumba Fitness8:30am – 9:30am Computer Class, Beginner10am - 11:30am Movie & Popcorn, Call forTitle, 1pm – 3pm13 Zumba Fitness8:30am – 9:30am C omputer Class, Beginner10am - 11:30am M ovie & Popcorn, Call forTitle, 1pm – 3pm Pilates Plus,8:30am – 9:30am Wii Sports forEveryone, 10am - Noon Open Arts and Crafts,Bring your own projects1pm - 3pm24 P ilates Plus,8:30am – 9:30am Wii Sports forEveryone, 10am - Noon Medicare 101, RSVP2pm - 3pm18 OMN BLOODDRIVE, 8:00am 4:00pm,(No Medical QiGong or ArtWorkshop today) Train Dominos EveryoneWelcome, 10am - Noon25 Medical QiGong –Chair Yoga,8:30am – 9:30am Scrabble - EveryoneWelcome,10am – 12:30pm Art Workshop, 2pm – 4pm7 Tai Chi,8:30am – 9:30am P ilates Plus, NO CLASS L ine Dance BeginnersNO CLASS Ice Cream SocialRSVP, 1pm - 3pm14 Tai Chi,8:30am – 9:30am Meditation ToReduce Stress,9:30am – 10:30am Pilates Plus,11:30am – 12:30pm Line Dance Beginners toPros, 1pm – 3pm Art Workshop, 2pm – 4pm17Friday19 Wii Sports forEveryone,10am – Noon Quilting, Crocheting &Knitting Club,Noon – 3pm26 Wii Sports forEveryone,10am – Noon Quilting, Crocheting &Knitting Club,Noon – 3pm20 Zumba Fitness8:30am – 9:30am C omputer Class, Beginner10am - 11:30am21 Tai Chi,8:30am – 9:30am Pilates Plus,11:30am – 12:30pm M ovie & Popcorn, Call forTitle, 1pm – 3pm Line Dance Beginnersto Pros, 1pm – 3pm2728 Zumba Fitness8:30am – 9:30am C omputer Class, Beginner10am - 11:30am M ovie & Popcorn, Call forTitle, 1pm – 3pm Tai Chi,8:30am – 9:30am Meditation ToReduce Stress,9:30am – 10:30am Pilates Plus,11:30am – 12:30pm Line Dance Beginners toPros, 1pm – 3pm31 Pilates Plus,8:30am – 9:30am Wii Sports forEveryone, 10am - Noon O pen Arts and Crafts Bring your own projects,1pm - 3pm Memory Screenings By appt. only, 1pm - 3pmTo RSVP call 877-672-7660 For Optum Medical Network members, all classes and events are included as part of your membership and there is noadditional fee. All events are open to the general public at no cost.
September 2015MondayTuesday1 Medical QiGong –Chair Yoga,8:30am – 9:30am Art Workshop, 2pm – 4pmWednesday2 Wii Sports forEveryone,10am – Noon Quilting, Crocheting &Knitting Club,Noon – 3pm North PHX DeafSenior Citizens -Monthly Social, 1pm – 4pm78CLOSED FOR HOLIDAY Medical QiGong –Chair Yoga,8:30am – 9:30am Book Club, 10am – NoonPatty Jane’s House of Curls,by Laura Landvik (1999)9 Wii Sports forEveryone,10am – Noon Quilting, Crocheting &Knitting Club,Noon – 3pm O rigami w/ Willie MaeTang,10am – NoonThursday3 M edication Review,By appt. only,8am – Noon Zumba Fitness8:30am – 9:30am C omputer Class, Beginner10am - 11:30am P ilates Plus,8:30am – 9:30am Wii Sports forEveryone, 10am – Noon Staying Healthy after 50Health Screenings,RSVP, 1:00pm - 2:30pm21 P ilates Plus,8:30am – 9:30am Wii Sports forEveryone, 10am – Noon Open Arts and Crafts Bring your own projects,1pm – 3pm28 P ilates Plus,8:30am – 9:30am Wii Sports forEveryone, 10am - Noon Open Arts and Crafts Bring your own projects,1pm - 3pm Memory Screenings By appt. only, 1pm - 3pm15 Medical QiGong –Chair Yoga,8:30am – 9:30am Train Dominos EveryoneWelcome, 10am - Noon16 Wii Sports forEveryone,10am – Noon Art Workshop, 2pm – 4pm2223 Art Workshop, 2pm – 4pm Wii Sports forEveryone,10am – Noon Medicare 101, RSVP10am - 11am Quilting, Crocheting &Knitting Club,Noon – 3pm29 Medical QiGong –Chair Yoga,8:30am – 9:30am Scrabble - EveryoneWelcome, 10am –12:30pm Tai Chi,8:30am – 9:30am Pilates Plus,11:30am – 12:30pm Line Dance Beginners toPros, 1pm – 3pm1011 Movie & Popcorn, Call forTitle, 1pm – 3pm Pilates Plus,11:30am – 12:30pm Zumba Fitness8:30am – 9:30am Computer Class, Beginner10am - 11:30am Tai Chi,8:30am – 9:30am Meditation To ReduceStress, 9:30am –10:30am Line Dance Beginners toPros, 1pm – 3pm Quilting, Crocheting &Knitting Club,Noon – 3pm Medical QiGong –Chair Yoga,8:30am – 9:30am4 M ovie & Popcorn, Call forTitle, 1pm – 3pm Art Workshop, 2pm – 4pm14Friday301718 Movie & Popcorn, Call forTitle, 1pm – 3pm Pilates Plus,11:30am – 12:30pm Line Dance Beginners toPros, 1pm – 3pm2425 Movie & Popcorn, Call forTitle, 1pm – 3pm Pilates Plus,11:30am – 12:30pm Zumba Fitness8:30am – 9:30am Computer Class, Beginner10am - 11:30am Zumba Fitness8:30am – 9:30am Computer Class, Beginner10am - 11:30am Wii Sports forEveryone,10am – Noon Quilting, Crocheting &Knitting Club,Noon – 3pm Art Workshop, 2pm – 4pmTo RSVP call 877-672-7660 Tai Chi,8:30am – 9:30am Tai Chi,8:30am – 9:30am Meditation To ReduceStress, 9:30am – 10:30am Line Dance Beginners toPros, 1pm – 3pm
Adobe DamRecreationalAreaN 35th AveNPhoenix – Deer ValleyMunicipal AirportINTERSTATE17W Deer Valley RdN 23rd AveN 27th AveExit#215AW Rose Garden LnExit#23AExit#23W Yorkshire Dr101HExit#214BOptum Community Center20414 N 27th Avenue, 4th Flr.Phoenix, AZ 85027Monday – Friday: 8am – 4pmSaturday & Sunday: Closed877-672-7660OptumMedicalNetwork.comIn case of a medical emergency,please dial 911To RSVP call 877-672-7660 2015 Optum Medical NetworkLike us on FACEBOOK
Chair Yoga, 8:30am - 9:30am Scrabble - Everyone Welcome, 10am - 12:30pm Art Workshop, 2pm - 4pm Zumba Fitness 8:30am - 9:30am Computer Class, Beginner 10am - 11:30am Movie & Popcorn, Call for Title, 1pm - 3pm CLOSED FOR HOLIDAY Wii Sports for Everyone, 10am - Noon
