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TABLE OF CONTENTSWHAT IS HEMI-SYNC ? . 3ABOUT INTERSTATE INDUSTRIES INC. D/B/A/ HEMI-SYNC . 3Robert A. MonroeABOUT THE SELECTIONS . 4ALPHABETICAL LISTING OF HEMI-SYNC PRODUCTS BY TITLE . 5HEMI-SYNC TITLES . 5A brief description of each title, organized by specific, primary application.While the main categoriesappear below, many titles are useful for multiple applications. For more information visit our websiteor contact Hemi-Sync customer service. We have noted which CDs are verbal, exercise length, andprice if applicable. Quotes from Robert Monroe’s books appear at the top of each title page.Behavior Modification . 6Creativity . 6Death & Dying . 7Enhanced Well-being . 8Expanded Awareness . 10Health Issues . 11Learning & Memory (includes ADD/ADHD) . 12Meditation & Spiritual Development .Out-of-Body .Relaxation & Stress Management .Shamanic .Sleep & Dreams .Sleep for Children .Sacred Geometry by LIGHTSOURCE Arts.THE GATEWAY EXPERIENCE IN-HOME TRAINING SERIES1315151718191920-21The Gateway Experience is dedicated to developing, exploring, and applying expanded states ofawareness. This comprehensive program consists of 42 exercises on CD which help you to know,understand and control your total self.MONROE BOOKS . 22The Monroe Trilogy by Robert A. MonroeTHE HEMI-SYNC EXPERIENCE . 23Learn more about the technology, how it works, and what it can do for you.While many of our products contribute to wellness, they are not intended to replace medical diagnosis and treatment. DONOT listen to Hemi-Sync while driving or operating heavy equipment, or with other devices that may influence brainwaveactivity. If you have a tendency towards seizures, auditory disorders, or adverse mental condition(s), DO NOT listen to HemiSync without first consulting your physician. In the unlikely event that you experience any unusual physical or mental discomfort, immediately discontinue use.ALL WARRANTIES WHETHER EXPRESS OR IMPLIED, INCLUDING WARRANTIES OFMERCHANTABILITY AND FITNESS FOR A PARTICULAR PURPOSE, ARE DISCLAIMED.2 2020 HEMI-SYNC
WHAT IS HEMI-SYNC ?Hemi-Sync is a patented, scientifically and clinically proven audio-guidance technologyrefined with more than 60 years of research. Researchers learned that specific sound patterns could lead the brain to various states of consciousness, ranging from deep relaxation or sleep to expanded awareness and other extraordinary states.WITHOUT HEMI-SYNC Incoherent brainwave patternThe process works through the generation of complex, multilayered audio signals, whichact together to create a resonance that is reflected in unique brainwave forms characteristic of specific states of consciousness. The result is a focused, whole-brain state knownas hemispheric synchronization, or Hemi-Sync , where the left and right hemispheresare working together in a state of coherence.The Hemi-Sync technology is the result of groundbreaking and innovative research initiated by Robert Monroe beginning in the 1950s, some of which is chronicalled in his threebest-selling books, Journeys Out of the Body, Far Journeys, and Ultimate Journey (seepage 22 for Bob’s books).WITH HEMI-SYNC Coherent brainwave patternTo demonstrate the technology, Hemi-Sync offers a FREE DOWNLOAD of The Way of HemiSync . This is a verbally-guided exercise that introduces the extraordinary benefits of wholebrain states of consciousness made possible by Hemi-Sync .THE WAY OF HEMI-SYNC Hear, feel and understand how Hemi-Sync works,and then enjoy a deeply relaxing and deeply restfulexperience. 30 min. Verbal. Free, download only.ABOUT INTERSTATE INDUSTRIES INC. D/B/A HEMI-SYNC Founded by Robert A. Monroe, Hemi-Sync is internationally known for its work with audio sound patterns that can have dramatic effects on states of consciousness.An independent non-profit organization (The MonroeInstitute) was established in 1985. InterstateIndustries, Inc. d/b/a/ Hemi-Sync , remains a privately-held company.ROBERT A. MONROEMonroe achieved world-wide recognition as aground-breaking visionary and explorer of humanconsciousness. His pioneering research, beginning inthe 1950s, led to the discovery that specific soundpatterns have identifiable, beneficial effects onhuman capabilities. Assisted by a broad base of specialists in a variety of technical fields, Monroe developed the Hemi-Sync audio technology.Robert Monroe's contributions as the guiding personality behind the entire program of development hasbeen supported for morethan 60 years by many specialists from the fields of psychology, psychiatry, medicine, biochemistry, electricalengineering, physics, educa1915—1995tion, and numerous otherswho continue their participation to this day.With a successful career in radio broadcasting,Monroe formed RAM Enterprises in 1949, a corporation that produced network radio programs. In 1962the corporate name was changed to InterstateIndustries, Inc. and eventually became active in theproduction and sale of Hemi-Sync audio cassettes.These cassettes were practical expressions of thediscoveries made in the earlier and ongoing corporate research program.Under the direction of Hemi-Sync Chairman andPresident Garrett Stevens, the company's vision is tocontinue to expand the Hemi-Sync line of products andtheir benefits into markets worldwide.3
ABOUT THE SELECTIONSSelections are divided into genres that help identify the type of experience a listener may expect fromthe different titles. The genres are Heart-Sync , Hemi-Sync Series, Human Plus , Metamusic ,Metamusic Atmospheres, and Mind Food . All products contain Hemi-Sync ,with frequencies carefully chosen to support each particular application.HEART-SYNC exercises feature frequencies that focuson opening ourselves to our heart's intuition and energy.They incorporate verbal guidance and subtle sound effectsalong with specially blended Hemi-Sync frequencies.METAMUSIC ATMOSPHERES features atmosphericmusic for an enhanced experiential journey. While someMetamusic titles include atmospheric music, MetamusicAtmospheres titles contain atmospheric music exclusively.The absence of a discernible melody line lends itself to unreserved exploration, often enabling the listener to fall deeperinto the frequencies for what is sometimes a more profoundexperience.HUMAN PLUS (H-Plus) is a means of utilizing thepower of the subconscious to affect change in your life.Each Human Plus CD contains precise combinations ofHemi-Sync frequencies that gently draw you into anextraordinarily receptive, whole-brain state whileestablishing the Access Channel—the ultimate communication channel to all levels of awareness.MIND FOOD selections incorporate verbal guidanceand/or subtle sound effects along with specially blendedHemi-Sync frequencies and sound patterns targeting specific applications, such as sleep, meditation, and behaviormodication.The Access Channel is opened during each exercise,allowing you to learn a different Function Command (shortverbal cue) ranging from controlling your appetite toincreasing your energy. Once the Function Command hasbecome encoded while the Access Channel is open, youcan then call upon or “activate” that function at any time,on demand, in everyday life situations. The H-Plus seriesoffers a different kind of pathway to new levels offreedom—to becoming Human Plus.All selections include How to Listen instructions. These recordings do not contain subliminal messages. You are always in control.Select titles are also available in other languages,which currently include French, German,Hungarian, Italian, Japanese, Mandarin,Romanian, and Spanish. Check our website fornew languages and/or newly translated titles.HEMI-SYNC SERIES contain multiple CDs in aseries that provide expanded focus on specific applications. All include verbal guidance exercises mixed withHemi-Sync binaural beats and subtle sound effects orbackground music. Most series selections include adetailed guidance manual.Prices are Manufacturer’s Suggested RetailPrices, listed in US dollars. Single CDs are 21.15 unless otherwise notedin each description.METAMUSIC features delightful musical selections,from soul-stirring New Age to the timeless popularity ofclassical, to entertain and benefit the listener. Manytitles feature special blends of Alpha, Delta, and Thetafrequencies to slow excess mental activity in order tofacilitate meditation or support relaxation. Other selections feature a predominance of Beta frequencies forfocus and concentration, or Delta frequencies for sleepenhancement. See page 23 for more information onthese frequencies.Individual descriptions are abbreviatedversions of the packaging descriptions.For more information on each title or theHemi-Sync process, contact your localdealer, Hemi-Sync customer service, 434263-8692, or visit our website,www.hemi-sync.com.The selections in this catalog are available in physical CD format, while supplies last.These titles are also available as downloads on our website, as well asmany other download-only titles that are not listed in this catalog.4
ALPHABETICAL LISTING OF HEMI-SYNC PRODUCTS BY TITLE5TH Dimensional Transformation . 13Access to Energy . 11Angel Paradise . 13Ascension . 10Attention . 12Attention/At Ease . 15Awakening Consciousness . 10Baroque Garden .12Between Worlds .10Beyond the Golden Light .15Blossoming Lotus .19Blue Moon Journey . 10Breaking Free From Addictions . 6Breakthrough. 12Breath of Creation . 10Catnapper . 18Celestial Meditation. 13Celestial Space. 13Chakra Journey . 8Chakra Journey DVD . 8Chakra Meditation . 8Chemotherapy Companion . 11Claiming Your Self . 8Cloudscapes . 10Communicating with Animals. 10Concentration . 12Convergence . 13Cords of Light . 13Cosmic Consciousness . 10Cosmic Traveler . 13Creating a Positive Future . 8Creating Success . 6The Creative Way . 6Crossing the Abyss . 13Cycles . 10Deep 10 Relaxation . 15Deep Connection: A Meditation for Two . 8Deep Journeys . 13Deep Time Dreaming . 17De-Hab . 6Desert Moon Song . 17De-Tox: Body. 8Dimensions in Time . 17Do This Now . 6Dreamer's Journey . 16The Dreaming Gate . 17Dreamseed . 8Ecstatic . 11Eight-Great . 6Einstein's Dream . 12Elation . 12Elevations . 12Embody the Essence of Life . 13Emergence . 6Emerging from Depression and Anxiety 8Enchanted Forest . 16Energy Walk . 11Eternal Now . 10Eternity Within . 13Exploring Other Lives . 10Exploring Our Future. 10Far Journeys (Book) . 22Freedom From Smoking . 6Gaia . 6Gateway Experience . 20Going Home . 7The Gratitude Experience . 8Guide to Serenity . 16Hanta Yo . 19Healing Journeys Support .8Healing the Inner Child . 8Heart: Support & Maintenance . 11Hemi-Sync In Motion . 11Hemi-Sync Meditation . 14Hemi-Sync Nap . 18Hero’s Journey . 17Higher. 14Higher Perspective. 8Himalayan Soul . 16Hypertension . 11Indigo . 12Inner Healer . 8Inner Journey . 10Inner States II . 14Into the Deep . 16Into the Light Embracing Source . 7Into the Light Exploring the Tunnel . 7Into the Light Free Flow Meditations . 7Into the Light Meeting your Guides . 7Into the Light Radiating Love . 7It Dreams In Me. 14The Journey Home . 14Journeys Out of the Body (Book) . 22Journeys Out of the Body (CD) . 15Joy Jumper . 19Land Of Spirit. 14Let-Go . 6Lightfall . 13Lucid Dreaming . 18Lullaby . 18Magical Ascension . 10The Magical Path . 9Manifesting . 6Mayan Winds . 10The Maze . 6Medicine Work . 17Mediumship: Building the Power . 14Mediumship: Making the Connection 14Mediumship: The Training Ground . 14Mediumship: Working with your Guides 14Midsummer Night . 16Möbius West . 6Moment of Revelation . 10Morning Exercise . 9Morning Meditation. 9The Music of Graceful Passages . 16Mystic Realms . 16Network of Light Series . 12New Frontiers . 14Oasis . 16Octaves of Light . 9Opening the Heart . 15Options . 6Out-of-Body Techniques . 15Partners Meditation. 15Passages . 9Path to Peace . 16Pearl Moon . 15Persistent Visions . 17Portal to Eternity . 16Pieces of Heaven with Hemi-Sync . 10Positive Immunity Program . 125Positively Ageless . 9Prisms . 6Quest of the Mystic . 15Radiation Companion . 11Recharge . 11Relax . 16Releasing Early Morning Anxiety . 9Remembrance . 13Reset . 9Restorative Sleep . 18Retain-Recall-Release . 13River Dawn: Piano Meditations. 16Romantic Wonder . 16Sacred Realms . 11Sacred Sleep . 18Sacred Space. 15Sensory: Hearing . 9Sensory: Seeing . 9Serene Sleep . 18Serenity . 16Sex Drive . 6The Shaman's Heart . 17The Shaman's Heart II . 17The Shaman's Heart Program . 17Sleep . 18Sleep Deeply . 18Sleeping Through the Rain. 18Sleepy Locust . 19Slimmer and Healthier . 6The “SO” Chord . 15Soft and Still . 16Sound Sleeper . 18Spiral of Light . 11Spirit's Journey . 11Strand. 16Streamhaven . 16Super Sleep . 18Support for Stroke Recovery . 12Surf . 16The Surgical Support Series. 12Synchronizing . 9Timeless Peace. 15Total Relaxation . 16Touching Earth . 11Touching Grace . 11Tranquility . 16Transformation. 11Transforming Life's Challenges . 9Tribal Journeys . 17Tune-Up . 9Turtle Island . 19Ultimate Journey (Book) . 22The Visit.11The Visitation. 15Wake/Know . 18Waves of Love . 16The Way of Hemi-Sync . 3Wake-Induced Lucid Dreaming. 18Where the Earth Touches the Stars. 11Winds Over the World . 16Wisdom in Essence . 11Wisdom of the Heart. 15Yantra Mantra . 19Your Heart's Song . 9
HEMI-SYNC TITLESCREATIVITYBEHAVIOR MODIFICATIONBREAKING FREE FROM ADDICTIONSCREATING SUCCESSDisconnect from useless habits, achieve a broader range ofoptions, and gain a greater experience of joy. Verbal. 42 min.Mind Food #MF066CNOvercome limiting beliefs as you are guided through aprogression of visualizations and positive affirmations designedto help you realize your passion. Verbal. 70 min.Mind Food #MF064CNDE-HABEliminate or diminish undesirable mental, emotional or physicalhabits. Move beyond patterns of negativity. Verbal. 60 min.Human Plus #HP007CNTHE CREATIVE WAY by Patty Ray AvalonReawaken your talents and creative abilities. Guided meditations, affirmations, creative visualizations, and other toolshelp you identify and overcome/transform blocks, stay opento new possibilities and ideas, and connect with your innercreative self and other sources of inspiration. Guidance manual included. 4CDs. 63.44 Series #CW001CDO THIS NOWBoost your energy and enthusiasm for starting, continuing orcompleting actions or tasks any time you wish. Verbal. 61 min.Human Plus #HP064CNEIGHT GREATFocus your mental and physical states on demand any time youwish to instill a positive, constructive attitude. Verbal. 60 min.Human Plus #HP010CNEMERGENCEBring forth fresh ideas and insights while expanding yourawareness with the unique sound of the solo Hang, anevolutionary modern instrument likened to a musical hybrid ofthe steel pan and gamelan. 70 min. Metamusic #MA078CNFREEDOM FROM SMOKINGOvercome your smoking addiction. Focus your total self—mental, emotional, and physical—on your goal of becoming anon-smoker. Verbal. 74 min.Mind Food #MF042CNGAIAA musical portrayal of Kokopelli, the Native American mythichero who restores abundance by bringing forth the secondsummer rains. Deeply relaxing flute and guitar blendexquisitely with sounds of water in a soulful composition thatstimulates imagination and creativity. 43 min.Metamusic #MA030CNLET-GOReduce or release overwhelming emotional reactions anddestructive patterns. Use to relieve anxiety, overcome angeror ease depressed feelings. Verbal. 61 min.Human Plus #HP017CNMÖBIUS WESTMANIFESTINGCreate the reality you desire. Program change in your thoughts,feelings, or behavior and to alter mental, emotional, or physicalpatterns. Verbal. 61 min.Human Plus #HP021CNVerbally-guided exercises assist you in creating new orenhanced patterns that you may desire. Greatly enhance yourability to manifest positive elements in your life. Verbal. 74 min.Mind Food #MF055CNSEX DRIVETHE MAZEIncrease or decrease your sexual arousal. Learn a method togain complete control over your libido. Verbal. 60 min.Human Plus #HP038CNStimulate your imagination and heighten your creativity withrichly textured music produced with state of the art digitalsound. 38 min.Metamusic #MA044CNSLIMMER AND HEALTHIERCREATING A SLIM, HEALTHY BODY FOR LIFEOPTIONSDevelop insightful analysis and creative solutions from a total,whole brain perspective. Learn a simple method to use anytimeto solve problems objectively and with confidence. Verbal. 60min.Human Plus #HP024CNCreating a slimmer, healthier body is an inner process, involving body, mind, emotions and inner “life force” energy. Createdand voiced by Deborah Bromley, a clinical hypnotherapist whohas helped people successfully lose weight for more than 20years, this series consists of 12 guided meditations embeddedwith Hemi-Sync . The tracks have been carefully planned toencompass all aspects of a successful weight loss program, andthe supporting information in the guidance manual (included)and optional companion book (available at Amazon.com) wasdesigned to work exactly like a course of therapy sessions, personalized to fit your requirements. This program works on thecauses of unwanted weight, rather than being limited to thesymptoms, and will address in a positive and healing way allaspects of your life that you can improve. 104.94 Series #SAH007CPRISMSGain fresh perspectives with this delightful New Age composition. Guitar, flute, and keyboards provide deeply relaxingmusic to slow excess mental activity and stimulate a wholebrain creative process. 28 min.Metamusic #MA018CN6
“Survival beyond physical death is not a belief system,therefore, but a simple fact as natural as being born.”INTO THE LIGHT Free Flow MeditationsThese exercises serve as a companion to the first album,INTO THE LIGHT: Near-Death Experience Meditations*. It isspecifically designed to provide more space and alone timefor exploring two of the dominant vibratory windows in thefirst album, White Light and the area known as the Park. Italso features the vibratory windows for the other Lightsfound in NDE’s, Black and Clear. Now in one album, you canexperience the four principal vibratory windows that neardeath experiencers encounter during their journeys. 2 CDs.Detailed guidance manual included. Music by Jonn Serrie. 26.45 Mind Food #MF092CNDEATH & DYING GOING HOME SERIES(Subject and Support Group)Developed in collaboration with the late Elisabeth Kübler-Ross,Robert A. Monroe and Dr. Charles Tart, this series consists oftwo CD albums, available separately, one for the Subject aboutto transition, and one for those providing Support.Going Home Subject exercises can reduce dramatically thecommon fear of physical death and assist the Subject to controlcalmly the sequence of this critical event allowing it to be oneof peace and dignity. The exercises provide valuable knowledgeachieved through direct experience to include the surety thatone is more than the physical body and that one does survivephysical death. A detailed guidance manual is included.Entire seriesSubject OnlySupport OnlyINTO THE LIGHT: Meeting Your GuidesOffers opportunities for exploration of a near-death experience as previously introduced in the popular INTO THELIGHT: Near-Death Experience Meditations*. Scott Taylorhas designed two new exercises to give you a sense of oneaspect of an NDE—meeting your guides. Features a guidedexploration of how to prepare your body, mind, and energybody to make exploration possible, meet and converse withyour guide, and learn the skill of bilocation—one form of anout-of-body experience that’s easy to learn and very helpfulwhen exploring the nonphysical universe. 2 CDs. Detailedguidance manual included. 26.45 Mind Food #MF082CN 209.98 15 CDs #GH300C 104.947 CDs #GH306C 104.948 CDs #GH307CINTO THE LIGHT: Embracing SourceIn this fourth offering of the Into the Light series*, you willenter the realm of the Black Light, the place of unmanifestedpotential. There you can merge with Source — the embracing,loving light that is the foundation of the Universe. In thisexquisitely quiet place of complete and utter stillness, there isno ego, no future, no past, simply the eternal now. Featurestwo exercises; the first is verbally guided, and the second is anopen exercise where you can spend time in deeper exploration.Hemi-Sync frequencies help to support your journey. Detailedguidance manual included. 2 CDs. Music by Christopher LloydClarke. 26.45 Mind Food #MF085CNINTO THE LIGHT: Radiating LoveFocuses on exploring and connecting to the Clear Light ofLove, and recognizing that this love is in us, all around us,and is the fundamental energy of our universe. Scott Taylorguides you on opening your heart, flowing love out into theworld and connecting to the love of the Universe. HemiSync frequencies help hold you in this heart space.Features two tracks; one verbally guided, one an open exercise to explore this state in more depth. 2 CDs. Detailedguidance manual included. 26.45 Mind Food #MF087CNINTO THE LIGHT Exploring the TunnelThe third offering in Scott Taylor's Into the Light series*, thisalbum is designed to address two opportunities for exploration.The first exercise, Exploring the Tunnel, is a fully guided exploration of the tunnel often encountered during a near deathexperience. During this exercise you will prepare your body,mind and energy body to make exploration possible. You willthen explore the tunnel as you are guided to experience thecolors, music and crystals found in the tunnel. You will connectwith the tunnel itself, and discover its origins and significance.The second exercise is an open exercise, where you can revisitstructures, people and energies you encountered during theguided exercise. Hemi-Sync frequencies help to support thisprocess. 2 CDs. Detailed guidance manual included. Music byChristopher Lloyd Clarke. 26.45 Mind Food #MF083CN*NOTE: The first title in this series, INTO THE LIGHT:Near-Death Experience Meditations, is currently onlyavailable in download format. Visit our website or contactcustomer service for more information.7
“Like it or not, you’re going to continue todo and be after you can no longer hang in there physically.”DREAMSEEDENHANCED WELL-BEINGAccess powerful mystical states using the low vibrationaltones of the didgeridoo to resonate into all levels of body,mind and spirit. 53 min.Metamusic #MA048CNCHAKRA JOURNEYEMERGING FROM DEPRESSION AND ANXIETYActivate, clear, and align your chakras. Each musical trackfocuses on a specific chakra, helping to relieve stress andemotional blockages. 59 min.Metamusic #MA075CNDiscover your ability to find hope, restore peace of mind, andcreate your life in a conscious and intentional manner. Verbal.72 min.Mind Food #MF063CNCHAKRA JOURNEY DVDA visual meditation for aligning your chakras. Experiencebeautiful sunsets, waterfalls, dolphins, jungles, auroras, cropcircles, and sacred sites. 26.45 #MA075DTHE GRATITUDE EXPERIENCEFeeling appreciation or gratitude is one of the most effectiveways to bring high frequency energy and experiences intoyour life. The more you actively appreciate something orsomeone, the more you can shift into a positive state ofbeing and attract similar experiences and relationships backto you. Patty Ray Avalon guides you through the process ofbecoming a more giving person and a powerful attractor.Length: 34 min.Mind Food #MF084CNCHAKRA MEDITATIONDolphin sounds and music combine to help optimize eachchakra for an overall sense of well-being. Features an extendedand an abridged meditation. Verbal. 51/23 min.Mind Food #MF057CNCLAIMING YOUR SELFHEALING JOURNEYS SUPPORTFacilitate real changes in how you think and feel, helping youclaim your Self by transforming mental and emotional“programs.” Verbal. 68 min.Mind Food #MF058CNExperienced energy healer Patty Ray Avalon offers herexpertise in helping us take control o
tiated by Robert Monroe beginning in the 1950s, some of which is chronicalled in his three best-selling books, Journeys Out of the Body, Far Journeys, and Ultimate Journey (see page 22 for Bob’s books). To demonstrate the technology, Hemi-Sync offers a FREE DOWNLOAD of The Way o
