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A guide to the benefits of juicing (continued)Fruit / VegetableSource ofBenefitsKJ per 100gMangoBeta carotene, potassium, flavenoidsand other antioxidants.Easy to digest.235kj/100gMintAntispasmodic volatile oils,Aids digestion.flavenoids, menthol.OrangesHigh in vitamin C, fibre, betacarotene, flavenoids, thiamine,pectin, folate.PapayaProtective carotenoids, rich inHelps digest proteins.vitamin C, fibre, rich in papain.ParsleyVitamin C, iron.160kj/100gExcellent for fresh breath.Helps digest proteins.Beta carotene, flavenoids,magnesium, rich in papain.163kj/100gPeachesGood source of vitamin C, dietaryfibre, beta carotene.Easy to digest and works as a gentlelaxative.130kj/100gPearsVery good source of dietary fibre.Provide a quick source of energy.190kj/100gPineappleVitamin C, dietary fibre, beta carotene. Helps to digest protein.160kj/100gPlumsVitamin E, potassium, beta carotene,malic acid.110-155kj/100gRaspberriesHigh in dietary fibre, excellent source Helps in treating constipation.of vitamin C, some folate.RockmelonsExcellent source of vitamin C, betacarotene, carotenoids.SpinachZeaxanthin, vitamin C, beta carotene, Helps in keeping eyes healthyfolate, dietary fibre.in the elderly.PawpawStrawberriesVitamin C, dietary fibre, some folate.6Excellent for healthy skin and helps 100kj/100gthe body’s defences against bacterialinfections.May help to retard the effectsof wrinkling.110kj/100gMay help in the prevention of cancer 90kj/100gand heart disease.65kj/100gHelps to absorb iron better aftereating meat.80kj/100gTomatoesRich in lycopene, vitamin C, andsmall amounts of vitamin E, folate,dietary fibre.May help reduce the risk of prostatecancer in men.55kj/100gWatercressVitamin C & E, folate, beta carotene,iron.Thought to have cancer fightingproperties.72kj/100gWatermelonCarotenoids, beta carotene, vitamin C, May stimulate the kidneys to helpdietary fibre.function better.95kj/100g

Assembling your SunbeamDouble Sieve Juicer ProBefore UseAfter unpacking your Double Sieve Juicer Prowe recommend that you dissemble the unitbefore using for the first time. Wash all partsexcept the motor base in hot soapy water.Rinse and dry immediately.Important: Always ensure your juicer isunplugged from the power outlet when notin use, during assembling or whilst removingparts.1. Set the motor base on a dry, level surface.For convenience when juicing, have thecontrol switch facing you – figure 1.3. Position the stainless steel double sievefiltering basket onto the motor drive shaftand push down until firmly in place –figure 3.Important: Ensure that the card discprotecting the Double Sieve filter basketblades is removed before use.Figure 34. Place the juicer cover onto the juicecollector / bowl, with the feed chutepositioned over the stainless steel doublesieve filtering basket and push intoposition – figure 4.Figure 12. Place the juice collector / bowl onto thetop of the motor base – figure 2.Figure 4Figure 27

Assembling your Sunbeam Double Sieve Juicer Pro (continued)5. Secure the juicer cover by raising thelocking arm and securing into the grooveson the juicer cover – figure 5.7. Take the food pusher, align the grooveon the food pusher with the notch onthe inside of the feed chute andslide the food pusher down intothe feed chute – figure 7.Figure 78. Position the juicing jug under the spout –figure 8.Figure 56. Slightly tilt the pulp container andslide into place under the juicercover – figure 6.Tip: To reduce cleaning we recommend thatyou line the pulp container with a plastic bagto collect the pulp.Figure 8Figure 68

Operating your SunbeamDouble Sieve Juicer ProImportant: Do not operate for a total periodlonger than 20 minutes per session.Note: The Double Sieve Juicer Pro should becompletely assembled before use, if this isnot the case see ‘Assembling your DoubleSieve Juicer Pro’ on page 7.1. Ensure the control dial on the juicer is inthe central ‘Off’ position and insert thepower cord into a 230-240V AC poweroutlet and turn the power to ‘On’.2. Clean fruit and vegetables thoroughly,ready for juicing.Note: The large feed chute allows wholefruit and vegetables to be juiced, howeversome fruit and vegetables may require otherpreparation before juicing, such as peeling orremoving stones, see ‘Juicing speed guide’ onpage 10 for our recommendations.3. Ensure that the juicer has been assembledcorrectly, making sure that the stainlesssteel double sieve filtering basket revolvesproperly before placing fruit and vegetablesin the juicer.Note: The stainless steel double sieve filteringbasket should be cleaned thoroughly beforeeach use, see ‘Care and cleaning’ on page12.Important: Do not operate for more than 20seconds at a time when juicing heavy loads.None of the recipes in this manual areconsidered a heavy load.6. With the juicer in operation, place thefruit and vegetables into the feed chute.Using the food pusher, guide the fruit andvegetables down the feed chute and ontothe stainless steel blade.Tip: For maximum juice extraction, guidethe food pusher down the feed chute in aslow downward motion.Important: Do not push fruit or vegetables intothe feed chute with your fingers, always usethe food pusher provided.7. The juice from the fruit and vegetables willflow directly into the jug or glass and thepulp will be separated and collected in thepulp container.Important: When juicing be aware of the levelof pulp in the pulp collection container,because if the container is overfilled this cancause damage to the appliance and preventthe juicer from operating correctly.8. When juicing is complete ensure that thejuicer is switched ‘Off’ and unplugged fromthe power outlet.4. Place the juicing jug under the juice spout.5. Select speed using the control dial. Toselect ‘Soft and Squeezy’ speed, turn thecontrol dial to the left. To select ‘Hard andCrunchy’, turn he control dial to the right.For optimum juicing results, ‘Soft andSqueezy’ speed is primarily used for softfruit and vegetables, particularly those withhigh water content and ‘Hard and Crunchy’speed is ideal for hard and fibrous fruit andvegetables. A list of fruit and vegetablescommonly used for juicing and theirrecommended juicing setting and specified inthe ‘Juicing speed guide’ on page 10.9

Juicing speed guideNot all fruit and vegetables should be juiced at the same speed. To maximise juicing results,soft fruits with high water content should be juiced at lower speeds and high speed is idealfor hard and fibrous fruit and vegetables.Soft and Squeezy eSweet PotatoesApricots – remove stoneMandarins – remove skinBanana – remove skinMangoes – remove skin & seedBlueberriesOranges – remove skinCapsicum – remove seedsPawpawCherries – remove pipsPeaches - remove stoneCucumberPlums – remove stoneGrapefruit – remove skinRaspberriesHoneydew Melon – remove skinRock Melon – remove skinKiwi Fruit – remove skinStrawberriesLemon – remove skinTomatoesLime – remove skinWatermelon – remove skinHard and Crunchy yPineapple – remove skinFennelPears

Disassembling your SunbeamDouble Sieve Juicer Pro1. Turn the power ‘Off’ at the power outletand unplug the cord.2. Slightly tilt the pulp container and slideaway from the juicer – figure 9.Figure 93. Grip the safety locking arm and pulldownwards to release – figure 10.4. Lift the juicer cover from the juicecollector/bowl – figure 11.Figure 115. Place fingers under the rim of thestainless steel blade and filteringbasket and lift out – figure 12.Figure 12Figure 10Important: Juicing blades are very sharp,handle juicing filter basket with carewhen removing, replacing and cleaning.6. Lift the juice collector/bowl from the motorbase – figure 13.Figure 1311

Care and cleaningNote: Ensure that the juicer is unpluggedfrom the power outlet prior to cleaning.Quick cleanFor easy cleaning, ensure that immediatelyafter use that the juicer is disassembled andthat each removable part is rinsed underrunning water, removing any wet pulp andthen allow to air dry.Thorough cleaningDisassemble the juicer and place allremovable parts aside, see ‘Disassemblingyour Double Sieve Juicer Pro on page 11.Rinse the juice collector, juicer cover, pulpcontainer and food pusher under runningwater and wash with warm, soapy water.Rinse well.12To clean the stainless steel double sievefiltering basket, hold under warm runningwater and using an cleaning brush, brushthe outside of the basket first. Then withthe basket still under running water, brushthe inside of the basket in an anti-clockwisedirection to remove the pulp. To ensure thestainless steel double sieve filtering basketis free of all remaining pulp, hold it to thelight and ensure that the holes in the filteringbasket are not blockedImportant: Juicing blades are very sharp,handle juicing filter basket with care whenremoving, replacing and cleaning.Use a soft, damp cloth to wipe the motorbase clean.To clean the motor baseClean the motor base of the juicer using adamp soft sponge with mild detergent andwipe over the appliance.Important: Never immerse the motor base inwater or any other liquid.

Troubleshooting guideProblemPossible causeWhat to doJuicer will not start when speedis selected.The juicer hasn’t been assembledcorrectly.See ‘Assembling your Double SieveJuicer Pro’ on page 7.The juicer motor appears to struggleduring operation.Pulp container is full.Empty the pulp container.Pulp is caught in thejuicer cover.Stop juicing, remove the juicer coverand clean out pulp. See ‘Disassemblingyour Double Sieve Juicer Pro’ and‘Care and Cleaning’ sections.Try a slower juicing action – guide thefood pusher down the feed chute in aslow downward motion.Stainless steel double sieve filteringbasket is blocked with excess pulp.The selected juicing speedis incorrect.After extended juicing of fibrous fruitand vegetables the mesh on thefiltering basket may need to be cleaned.Stop juicing, disassemble the juiceextractor and clean the filtering basket.See ‘Disassembling your Double SieveJuicer Pro’ and ‘Care and Cleaning’sections.See ‘Juicing speed guide’ on page 10.You notice less juice comingout of the juice spout.Stop juicing, disassemble the juiceLarge amounts of highly fibrous fruitextractor and clean the filteringand vegetables have caused excesspulp to build up in the filtering basket. basket. See ‘Disassembling yourDouble Sieve Juicer Pro’ and‘Care and Cleaning’ sections.The juicer motor stops or will not start. The motor has been overloaded.Unplug the juicer, allow it to cooland press the re-set button locatedunderneath the machine.13

RecipesDETOX AND CLEANSING DRINKSAll these juices help to cleanse toxins fromthe body.For all recipes in this section process allingredients, in the order listed, through thejuicer, stir and serve immediately.Carrot CleanserMakes approx 6 cupsBody CleanserMakes approx 3 cups5 sprigs fresh parsley4 apples3 stalks celery1 cucumber1 lemon, peeled1 lime, peeled5 carrots2 stalks celery2 cups kale1 apple1 beetroot, quarteredSkin RefresherMakes approx 3 cups4 carrots1 apple1 orange, peeled1 red capsicum, cored and seeds removedThe PurifierMakes approx 6 cupsPotassium JuiceMakes approx 3 cups2 large cucumbers1 pineapple, skin removed1 bunch fresh mint1 lemon, peeled2cm piece ginger2 cups kale143 carrots3 stalks celery2 apples½ bunch fresh parsley2 cups spinach

Recipes (continued)JUICE REMEDIESAll these juices are rich in vitamins andminerals. A great way to start the day.For all recipes in this section process allingredients, in the order listed, through thejuicer, stir and serve immediately.Morning StarterMakes approx 4 cups5 carrots4 sprigs fresh mint1 appleMean Green JuiceMakes approx 3 cups3 apples2 stalks celery1 cucumber2 cups spinachTummy CalmerMakes approx 3 cups4 apples2 cups spinach1 beetroot, quartered½ small cabbage, quarteredGreen Vitamin CMakes approx 3 cupsSpinach EnergizerMakes approx 3 cups4 stalks celery3 apples1 head broccoli, chopped1 cucumber¼ cup fresh parsley sprigsRefreshing RenewalMakes approx 3 cups4 apples1 cucumber1 fennel bulb, quartered1 bunch fresh mint2cm piece gingerGinger Root BoostMakes approx 3 cups6 carrots3 apples1 lemon2cm piece ginger3 apples1 baby fennel, quartered1 cucumber2 cups spinachThe Flu FighterMakes approx 3 cups6 carrots2 stalks celery1 apple1 bunch fresh parsleyImmunity BoosterMakes approx 3 cups3 carrots1 apple1 beetroot, quartered1 stalk celery1 cucumber½ bunch fresh parsley15

Recipes (continued)FAMILY FAVOURITESJuices the entire family will enjoy.For all recipes in this section process all fruitand vegetables, in the order listed, throughthe juicer. Add any vanilla extract to thefinished juice, stir and serve immediately.Apple Green GrapeMakes approx 3 cups5 apples1 lemon, peeledPlum, Orange and Vanilla JuiceMakes approx 4 cups10 black plums, stone removed6 oranges, peeled½ teaspoon vanilla extractTropical SlurpMakes approx 5 cups3 oranges, peeled1 mango, skin and stone removed2 cups green grapes1 pineapple, skin removedThe Red RacerMakes approx 5 cupsMojito JuiceMakes approx 4 cups500g watermelon, skin removed250g fresh raspberries2 apples2 oranges, peeledMinty PeachMakes approx 5 cups3 peaches, stone removed1 apple1 lime, peeled½ bunch fresh mint161 apple1 cucumber1 lime, peeled½ cup fresh basil½ bunch fresh mint

Recipes (continued)PULP RECIPESDon’t throw away the juicer pulp. The TestKitchen has some great recipes that willensure you utilize the entire fruit/vegetable!icing sugar to the butter. Continue to beatuntil light and all ingredients are wellcombined. Cover top and sides of cooledcake with icing. Serve.Serves: 10-12Kale and Italian Sausage TartSpinach can be used instead of kale, ifdesired.2 cups plain flourMakes: 1 Tart2 teaspoons baking powder1 sheet premade short crust pastry1 teaspoon ground cinnamon1 tablespoon olive oil½ teaspoon mixed spice20g butter4 eggs2 onions, choppedCarrot and Pineapple Cake1 ½ cups sunflower oil2 cloves garlic, crushed1 cup caster sugar500g Italian sausages, roughly chopped½ cup brown sugar1 ½ cups kale pulp1 cup carrot pulp¼ cup white wine½ cup pineapple pulp3 eggs½ cup walnuts, chopped½ cup fresh ricottaIcing:Salt and freshly ground black pepper, to taste250g butter, softened1. Preheat oven to 180 C. Grease a 20cmround tart pan.2. Roll pastry out into a 23cm circle andgently place in tart tin. Cover with bakingpaper and fill with uncooked rice. Bakefor 10 minutes (Blind Baking). Removebaking paper and rice. Cook for a further10 minutes or until base is golden.3. Place oil and butter in a large frypan overmedium heat. Add onion and garlic cookingfor 3-4 minutes or until tender. Removefrom pan.4. Add sausage to the pan and cook for 2-3minutes or until golden. Add kale andonion mixture to the pan. Pour in whitewine and allow to reduce by half. Seasonto taste with salt and pepper. Set aside tocool.250g cream cheese, softened5 cups icing sugar1. Preheat oven to 180 C. Grease and line a23cm spring form cake pan with bakingpaper.2. In a large bowl combine flour, bakingpowder, cinnamon and mixed spice.3. Add eggs, oil, sugars and fruit pulp. Stir tocombine. Gently fold through walnuts.4. Pour into prepared pan and bake for 50-60minutes until cooked. Remove from panand allow to cool on a wire rack.5. To make the icing, place butter and creamcheese in the bowl of an electric mixer.Beat until light and fluffy. Gradually add17

Recipes (continued)5. Stir egg and ricotta through the cooledmixture. Pour into prepared tart case andbake for 10-15 minutes or until cooked.Serve hot or cold.Spinach and Fetta MuffinsPear and Ginger Cake2 ½ cups self-raising flourServes: 8-101 cup spinach pulp150g butter, melted¼ cup grated parmesan cheeseThe spinach pulp in this recipe can besubstituted with almost any vegetable pulp.Makes: 121 cup brown sugar1 ¹ ³ cups milk¼ cup milk200g feta cheese, crumbled3 eggs90g butter, melted1 ½ cups self-raising flour1 egg1 tablespoon ginger pulp1. Preheat oven to 180 C. Lightly grease12 x 1 cup capacity muffin pan.2. In a large bowl combine flour, spinach andparmesan cheese.3. In a separate bowl combine remainingingredients, stirring until combined.4. Pour wet ingredients into dry ingredientsand fold until just combined. Dividemixture evenly into the muffin pan.Bake for 20 minutes or until cooked whentested. Remove from pan and allow to coolon a wire rack.½ teaspoon ground cinnamon2 cups pear pulp1. Preheat oven to 180 C. Grease and line a20cm cake pan with baking paper.2. In a large bowl combine butter, sugar, milkand eggs.3. To the bowl add remaining ingredients.Stir mixture until just combined. Pour intoprepared pan. Bake for 1 hour or untilcooked when tested. Remove from pan andallow to cool on a wire rack.18

Recipes (continued)Chocolate Ginger Beetroot CakeServes: 10-122 cups self raising flour¾ cup dark cocoa2 teaspoons ground cinnamon1 cup beetroot pulpsides of the pan. Cool completely beforeicing.7. For the icing, beat butter until pale andfluffy; slowly add icing mixture whilst stillbeating. Fold through melted chocolateuntil well blended. Spread evenly overcake.2 teaspoons ginger pulpApple Cake300g butter, room temperatureServes: 8-102 cups caster sugar2 ¾ cups plain flour2 teaspoons vanilla extract1 tablespoon baking powder5 eggs1 tablespoon ground cinnamon² ³ cup milk2 eggsFor the chocolate icing:2 cups apple pulp2 cups caster sugar250g unsalted butter, softened to roomtemperature1 cup vegetable oil1 cup icing sugar1 cup walnuts, chopped100g dark chocolate, melted¼ cup orange juice1. Preheat the oven to 170 C. Grease andline the base and sides of a 28cm springform pan with baking paper.2. Sift the flour, cocoa and cinnamontogether. Fold through the beetroot andginger.3. Cream the butter, sugar and vanilla for 5minutes, or until light and fluffy, regularlyscrape down the sides of the bowl with aspatula.4. Add the eggs one at a time, beatingthoroughly in between each egg.5. Fold the flour and beetroot mixture into theegg mixture alternatively with the milk untilwell combined.6. Pour into prepared cake pan. Bake for 50to 55 minutes or until cake is firm to thetouch and slightly pulling away from the3 teaspoons vanilla essence1. Preheat oven to 180 C. Grease and line a23cm cake pan with baking paper.2. Sift flour, baking powder and cinnamoninto a large bowl.3. In a separate bowl combine remainingingredients4. Pour wet ingredients into flour and folduntil just combined. Pour into preparedpan. Bake for 60 to 75 minutes or untilcooked when tested. Remove from pan andallow to cool on a wire rack.19

Notes

12 Month Replacement GuaranteeIn the unlikely event that this appliance develops any malfunctionwithin 12 months of purchase (3 months commercial use) due tofaulty materials or manufacture, we will replace it for youfree of charge.Should you experience any difficulties withyour appliance, please phone our customerservice line for advice on 1300 881 861 inAustralia, or 0800 786 232 in New Zealand.Alternatively, you can send a written claimto Sunbeam at the address listed below.On receipt of your claim, Sunbeam willseek to resolve your difficulties or, if theappliance is defective, advise you on howto obtain a replacement or refund.Your Sunbeam 12 Month ReplacementGuarantee naturally does not cover misuseor negligent handling and normal wear andtear.Similarly your 12 Month ReplacementGuarantee does not cover freight or any othercosts incurred in making a claim. Pleaseretain your receipt as proof of purchase.The benefits given to you by this guaranteeare in addition to your other rights andremedies under any laws which relate to theappliance.Our goods come with guarantees that cannotbe excluded under the Australian ConsumerLaw and under the New Zealand ConsumerGuarantees Act.In Australia yo

small amounts of vitamin E, folate, cancer in men. dietary fibre. Watercress Vitamin C & E, folate, beta carotene, Thought to have cancer fighting 72kj/100g iron. properties. Watermelon Carotenoids, beta carotene, vitamin C, May stimulate the ki