THE OHIO STATE UNIVERSITY WEXNER MEDICAL CENTER

Transcription

THE OHIO STATE UNIVERSITYWEXNER MEDICAL CENTERComprehensiveWEIGHT MANAGEMENTPROGRAM

Location (free parking):Martha Morehouse Medical Plaza1st floor Pavilion2050 Kenny Road, Suite 1066Columbus, OH 43221

Our Team Includes: Physicians Psychologists Certified NursePractitioners Registered Nurses Registered Dietitians Exercise Physiologists Certified Health Coaches Master’s level preparedtrainees in behavior health3

Program Options: Offers surgical and non-surgicalsupport for weight loss andmanagementNon-SurgicalPrograms: Living Well- Phase I- Phase II Healthy Living Step It Up!

Living Well: Phase I Completewellness programand total healthapproach toweightmanagement Safely loseweight througha supervised,reduced-caloriemeal plan

Living Well: Phase I 3 or 6 month Program Weekly Education Classes Nutrition Behavior change Exercise Stress Management Weight Loss Med Gem Test (determineResting Metabolic Rate)

Living Well: Phase II Available aftercompletion of Phase I Emphasis on activityand identifying andovercoming barriersto weight loss andwellness

Living Well: Phase II Three (3) individualappointments withprofessional of choice1. Exercise Physiologist2. Registered Dietitian3. Health Coach Weekly weight checks Weekly education class Med Gem Test (Re-evaluateResting Metabolic Rate)

Healthy Living 3 month program Offers structure andaccountability withoutweekly classes Designed for those whoare self-motivated andlooking for guidance inbetter health Personalized plan to createa healthier lifestyle

Healthy Living 1-hour initial orientation with health coach to discusspersonal goals and plans Two (2) 30-min sessions with health professional ofclient’s choice- Exercise physiologist- Dietitian- Health coach- Behavioral health providerOR 1-hour MedGem test and meal planning with dietitian Three (3) monthly 30-min health coach workshops Eleven (11) weekly 10-min check-ins with healthprofessional 30-min wrap-up meeting with health coach tosummarize progress

Step It Up! 12 month program Intended for those whoare already making stepstowards their health goals Help individuals maintain,restart, or take the nextstep, on their previoushealth goal success Focus on the applicationof health knowledge andlong-lasting health habitsthrough SMART goalsetting

Step It Up! One 60-min classevery month Bi-weekly weightchecks Goal setting andrecord keepingmaterials forone year

Interested?For more information, visit:http://wexnermedical.osu.edu/weightmgtJoin a FREE information session Date:Time:Location:Register:2nd Monday of each month6 – 6:45 p.m.OSU Martha Morehouse Medical PlazaPavilion Building, Room 10692050 Kenny RoadColumbus, OH 43221Call 614-688-9588

THE OHIO STATE UNIVERSITY WEXNER MEDICAL CENTER Comprehensive WEIGHT MANAGEMENT PROGRAM . Martha Morehouse Medical Plaza 1st floor Pavilion 2050 Kenny Road, Suite 1066 . Location: OSU Martha Morehouse Medical Plaza Pavilion Building, Room 1069 2050 Ke