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ACSM Personal Fitness TrainerCertificate Program and SportsNutrition Certificate Program450 hours/10 months/Instructor-Facilitated/Certificate ProgramCourse Code: AHP-PFT05TP#: PFT05 Course Cost: 3,995Texas A&M University KingsvilleIn partnership with 360training.com700 University BlvdKingsville, TX 991-3921 or (361) 593-2861
2ACSM Personal Fitness Trainer Certificate Program and Sports Nutrition Certificate ProgramOVERVIEWThe Online American College of Sports Medicine (ACSM) Certificate in Personal Fitness Training and OnlineCertificate in Sports Nutrition and Performance is a 100% online, college-level, interactive educational experiencethat includes input and guidance from outstanding faculty/instructors drawn from colleges/universities, the alliedhealth/medical field, and the personal fitness training and nutrition profession. The program and specializedindividual college-level courses and curriculum prepare students interested in advancing or developing asuccessful career as personal trainer/fitness professional and learning about sports nutrition and performance.In addition, the program prepares students through the curriculum content for the American College of SportsMedicine (ACSM) Certified Personal Trainer (CPT) Certification.OBJECTIVESThe certificate program course work is designed to supply essential education integrating exercise sciencecurriculum, fitness business concepts, and practical training techniques into a systematic model that teachesstudents to progress their clients through different training levels and phases. Students will be prepared forcareers working at medically-based fitness facilities, community wellness programs, personal training/fitnessstudios, physical therapy clinics, corporate fitness centers, YMCA’s/JCC’s, athletic facilities, and private andcommercial health clubs and gyms.Students that complete the program will be prepared for the American College of Sports Medicine (ACSM)Certified Personal Trainer (CPT) Certification. An additional benefit is that students may also complete anOptional Internship Course (not required to graduate) if they would like a practical learning experience.Approved CECs: The Advanced Certificate in Personal Fitness Training has been approved for (Continuing EducationCredits-CECs/CEUs/CPEUs) by ACSM, NSCA, the Commission on Dietetic Registration (CDR), the credentialingagency for Registered Dietitians (RDs) of the Academy of Nutrition and Dietetics (AND) and other organizations.Certificate of Sports Nutrition and Performance: This certificate program is an instructor led, college level, onlinecertificate designed to meet the growing demand for additional education in nutrition for Registered Dietitians,DTRs, personal trainers/fitness professionals, athletic trainers, allied health/medical and fitness professionals,and the general public who want to learn about developing individualized sports nutrition programs for clients,patients, or for personal improvement. This Online Certificate program provides an in-depth examination ofcontemporary nutritional topics such as advanced sports nutrition, vitamin/protein supplementation, functionalfood implementation, antioxidants, and meal plan analysis for optimal performance.STUDENT SERVICESSTUDENT SUPPORT SERVICESINSTRUCTOR SERVICESCAREER SERVICESStudy GroupsAnswer QuestionsTime Management AssistanceStudent Success CallsMentoringLabor Market InformationStudy Schedules24-hour Reply TimeNational Certification InformationTechnical SupportIndustry InformationExternshipsExtensionsExam Reviews and FeedbackCheck-in EmailsLeave of AbsenceWrite RecommendationsStudent Feedback SurveysTranscript RequestsOn the Spot Test ResultsCompletion CertificatesProgress Emails/Phone CallsStudent Feedback SurveysStudent Feedback Surveys
ACSM Personal Fitness Trainer Certificate Program and Sports Nutrition Certificate Program3PROGRAM OUTLINE:ACSM Personal Fitness Trainer Certificate Program and Sports Nutrition Certificate ProgramACSM Advanced Personal Fitness Trainer Course Descriptions(Instructor-Led)Certificate in Sports Nutrition and Performance CourseDescriptions (Instructor-Led) Introduction to Exercise Science - Level 1 (Anatomy andKinesiology): 50 Hours Nutrition and You: Functional Foods: 50 HoursIn this course, students gain an understanding of musculoskeletaland functional anatomy and the effects of exercise placed onjoint structures during exercise movements. Emphasis is placedon learning about proper body alignment, joint range of motion(ROM), basic biomechanics, and kinesiological principles to thedevelopment of safe and effective exercise programs. Introduction to Exercise Science - Level 2 (Exercise Physiology):50 HoursThis course is designed to teach the personal trainer how themuscular, skeletal, and cardiorespiratory systems function withand without exercise conditioning. Additional topics includeenergy metabolism, neuromuscular function, and the physiologyof exercise in relation to training programs and environmentalconsiderations. Health Risk Profiles and Fitness Assessment Techniques:50 HoursThis course teaches students how to assess and evaluatecardiorespiratory endurance, muscular testing techniques, jointROM, flexibility, body-fat analysis, blood pressure, and bodymeasurements based on ACE and ACSM guidelines. Topics includeclient screening procedures, medical and health history intakeforms, identifying high-risk clients, determining the appropriatetest, conducting the test, and evaluating the results. Business Administration and Management Aspects for PersonalTrainers: 50 HoursThis course gives personal trainers a solid background indeveloping or starting a personal training business andprepares them for financial management, marketing strategies,and business plan development. Techniques for effectivemanagement include standards and guidelines, facility/studiopersonnel management, and operational issues from a smallpersonal training (PT) studio to managing a PT department at alarge health facility. Designing Exercise Prescriptions for Normal/Special Populations:50 HoursThis course teaches how to develop an exercise prescription inrelation to health implications for normal/special populationsrelated to age, medical condition, and fitness level. Topics includecardiac conditions, diabetes, physical disabilities, HIV and AIDS,asthma, sensory impairments, pregnancy, and program designfor children to senior populations. This course is designed as aresearch-based class with emphasis on designing a step-by-stepprocess to creating individualized exercise programs.Heard about the health benefits of cocoa for cardiovascularhealth? What do garlic, tomato sauce, and tofu have in common?Which spices and herbs need to be consumed in your daily diet?In this course you will learn what functional foods to eat forincreased performance in sports, training, and daily life. Weight Management and Nutrition in the Lifecycle: 50 HoursApplying the principles of good nutrition starts at Day 1, whetherworking with clients or designing the optimal personalized eatingprogram. This course teaches students the principles behindhelping a client in any stage of their life to set and achievepeak performance. Discover what specific nutrients need tobe increased in your diet for peak performance and at differentstages of your life. Learn how to personalize your own meal planand those of your clients. Introduction to Sports Nutrition and Performance: 50 HoursLearn what to eat before, during, and after competition, designoptimal meal plans for athletes, and be able to identify the bestsport supplements such as protein powders/bars, creatine, andsport drinks. Learn to provide the best fuel for your body andhow proper nutrition can provide optimal muscle development,recovery and sports performance. Public Nutrition and Wellness Education: 50 HoursThis course delves more deeply into nutrition, performance, andoptimal wellness. Master the tools needed to provide educatedanswers on nutrition and overall well-being. Learn how tonavigate through the media’s mixed messages on sports nutrition,supplementation, diets, and effectively interpret nutrition news,and understand critical information on the science behindvitamins/proteins, minerals, and antioxidants.Externship DetailsOptional Field Externship: 60 HoursPrerequisite: 5 Core Courses and CPR CertificationNOTE: This course is an optional course and is not required to receivethe Professional Certificate. Learn to work with professionals in thefitness and health industry for a hands-on experience working withmembers at fitness facilities and health centers.
4ACSM Personal Fitness Trainer Certificate Program and Sports Nutrition Certificate ProgramNATIONAL CERTIFICATION DETAILSStudents that complete the program will receive a voucher code for the American College ofSports Medicine (ACSM) Certified Personal Trainer (CPT) Certification.
ACSM Personal Fitness TrainerCertificate Program and SportsNutrition Certificate ProgramTexas A&M University KingsvilleIn partnership with 360training.com700 University BlvdKingsville, TX 991-3921 or (361) 593-2861
ACSM Personal Fitness Trainer Certificate Program and Sports Nutrition Certificate Program. ACSM Advanced Personal Fitness Trainer Course Descriptions (Instructor-Led) Introduction to Exercise Science - Level 1 (Anatomy and Kinesiology): 50 Hours. this course, students gain an understanding of musculoskeletalIn
