Transcription
7 ENERGY CENTERSOF YOUR WELL-BEING
Understanding Your Energy SystemIn the field of holistic health, energy medicineand energy psychology are growing rapidly.In the field of holistic health, energy medicine and energypsychology are growing rapidly.But in order to heal with energy effectively, we must firstunderstand the nature of our energy system and how to supportyourself in maintaining vital life-force energy, otherwise knownas "chi" in Chinese.CAROL TUTTLE, MRET.AS AN ACCLAIMED LEADER INTHE AREAS OF ENERGYPSYCHOLOGY, THEEMOTIONAL FREEDOMTECHNIQUE (EFT) & ENERGYMEDICINE, SHE HAS ASSISTEDTHOUSANDS OF PEOPLE INCREATING THE LIVES THEYWANT AND DESERVE.What do I mean by that? Everyone has an invisible energysystem that flows energy on pathways or meridians.These same meridians have multiple pressure points that aremeans of working with the energy to keep it flowing.Acupressure, acupuncture, and reflexology are the morecommon modalities we have in the Western world.When your energy is leaking, weak, or frozen you feel depleted, heavy and even stuck! Whenyou are energy-depleted and challenged, it is more difficult to manage your emotions, thinkpositive thoughts, stay healthy and attract harmony into your life.I once assisted a woman who was bedridden due to a severe case of chronic fatigue. I spenteight weeks working with her body’s energy system to restore it to good health, and teachingher how to take care of own energetic well-being. Today, she is out of bed and fully active.Her parents call it a miracle! I, on the other hand, think otherwise.Because anyone can attain amazing holistic health.For those of you who doubt that, let me share something with you: Our energy responds veryquickly when we know what to do to correct it. After all, it’s just energy.Everyone has an invisible energy system called chakras. The word chakra means energy disc,vortex, or wheel. There are seven energy stations positioned from the base of your spine to thetop of your head.There are 7 of these wheels. Together, they make up the chakra system and each of them playsa key role in your body’s energy, your life and your overall well-being.In energy health, if you are losing or leaking energy at the base chakra located at the bottom ofyour spine, you may feel depressed, anxious and exhausted. If any of your chakras are frozenor weak, different areas of your life will be more challenging depending on which chakra is weak.Click here to get advanced insights and techniquesfor opening and balancing your Chakras.1
Carol’s StoryI started to experience severe depression.With 5 children under the age of 8, I didn’t have time to be depressed! I went the route of traditionaltherapy to find solutions to my very disabling condition, only to find long-term solutions that involvedprescription medication. I decided that I did not want to settle for this solution. There had to be otherways to “heal” my depression. So I began my search.!It was 1989 and back then, energy healing was such a foreign conceptin our part of the world! But somehow, something led me to it and me beingopen to it. Not just because my children deserved a healthy mother, butbecause I was drawn to it. Since then, I haven't looked back. Ravenous formore information, I started studying a variety of modalities including Reikiand Rapid Eye Therapy, EFT and Energy Medicine, and even receivedMasters Certifications in some of them.!In 1994 I realized that I had not only healed my depression, but had alsogathered so much knowledge to share with the world! It was then that Idecided to become an Energy Therapist. Since then, I've successfully taughttens of thousands of others to use energy healing tools to heal their lives.EARLY IN MY AS A MOTHER,I STARTED TO EXPERIENCESEVERE DEPRESSION.!What has even more value to me is the opportunity to use these tools inmy role as a mother to help my children grow in holistic health and wellbeing through the years. They are all adults now and energy healingcontinues to bless their lives.Chakras In Your LifeThe 7 chakras system is a really great way to better understandthe interconnection between your physical and spiritual body.When an illness manifests in some part of your body, there willbe a correlated block or weakness in one or more of yourchakras. By identifying and understanding the way your differentbody parts relate to your 7 energetic wheels, you can easilyaddress the energetic source of physical and emotionalailments.Here are the 7 chakras that most people recognize and the“The point where eachdimension connects tothe physical is called achakra, a Sanskrit word.There are seven centersof life energy in thehuman body countingfrom a chakra at the baseof the spine to one at thetop of the head."Jose Silva, You The Healer,pg. 173energy systems that they correspond with.Click here to get advanced insights and techniquesfor opening and balancing your Chakras.2
Chakra 1 : RootColor: RedElement: EarthPosition: Base of the SpineObjective: Birth issues, survival patterns, generationalpatterns, money, food and health issues, grounding.When your Root Chakrais closedWhen your Root Chakrais openedYou feel you have beenabandoned by your parents,you feel you have to survivelife and are constantly gettingby or going without, there isnever enough money, and youhate your body and feel youare not good enough the wayyou are.You have a strong connectionwith your family and or friendsthat are like family to you, andas a result feel wanted andloved, you feel like you belong,you are content with your bodyand are confident with money,managing it well and alwayshaving enough for what youneed and want.Chakra 2 : SacralColor: OrangeElement: WaterPosition: Below the belly buttonObjective: Sexuality, the nature of your relationships,freedom from guilt, pleasure, sensation and creativity.When your SacralChakra is closedWhen your SacralChakra is openedYou believe sex is bad andthat it can hurt you, or yourfeel you have to be sexy to beloved. You feel abused, hurt,and confused and don’t trustthat you can be loved forbeing you.You have a strong sense ofyour sexuality and recognize itas one of your most powerfulcreative energies, you createhealthy sexual experienceswith others that honor you, youenjoy pleasure in manydifferent ways in life.Click here to get advanced insights and techniquesfor opening and balancing your Chakras.3
Chakra 3 : Personal Power / Solar PlexusColor: YellowElement: FirePosition: Above the NavalObjective: Relationship with yourself, personal power, selfesteem, freedom from shame, self-worth, and self-image.When your PersonalPower Chakra is closedWhen your PersonalPower Chakra is openedYou feel like a victim in theworld and often feel powerlessrelative to other people andcircumstances. You give yourpower away to others as youfeel this is necessary to keeppeace in relationships. Yousuffer from stomach pains andstomach anxiety.You have a strong sense ofyour own power and how touse it in healthy ways. Youadmire others with power andinfluence and choose toemulate people who are usingtheir personal power to make adifference in the world. Youwant to use your power andinfluence for good in the world.Chakra 4 : HeartColor: GreenElement: AirPosition: Center of chestObjective: Heart, compassion, love, emotional zone,self-acceptance, masculine/feminine of the self, andforgiveness.When your Heart Chakrais closedWhen your Heart Chakrais openedYou are afraid of commitmentand feel like you have toplease others to be loved, youhave been hurt by others manytimes in relationships and nowfeel like you have to guardyourself from being hurt again.You are comfortable in yourrelationships, giving andreceiving love easily, feel aheartfelt sense of gratitude forhow wonderful you life is, youappreciate others and feelcompassion for yourself andothers without feeling sorry foranyone.Click here to get advanced insights and techniquesfor opening and balancing your Chakras.4
Chakra 5 : ThroatColor: BlueElement: SoundPosition: Hollow of ThroatObjective: Speaking your truth, coming from the centerof your willpower, listening and being heard,communication, finding you true voice and expressingyour truth.When your ThroatChakra is closedWhen your ThroatChakra is openedYou are afraid to speak up andsay what you want or feel,going along with others so youdon’t upset anyone, you getsore throats often and feel likeyour throat is blocked.You are comfortable speakingyour truth, you experienceothers listening to you and youfeel that you are heard andhonored for your truth.Chakra 6 : Intuitive / Third EyeColor: IndigoElement: LightPosition: Between the eyebrowsObjective: Intuition & psychic talents, self-reflection,visualization, discernment, and trust of your own intuition.When your Intuitive Chakra When your Intuitiveis closedChakra is openedYou feel disconnected from yourintuition, or don’t feel like youhave any. You feel lost when itcomes to your spiritual purposeand path in life. You feelfrustrated that there is somethingwrong with you as you feel likeother people have this intuitivesense and you don’t. You getheadaches and feel tension inyour brow area often.Your intuition is your constantguide that you trust and act onwith confidence.You have a strong sense ofyour own inner truth and listento and follow it as it guides youon your life path.Click here to get advanced insights and techniquesfor opening and balancing your Chakras.5
Chakra 7 : CrownColor: VioletElement: ThoughtPosition: Top of the headObjective: Charity, connection to God and spirit, divinity,belief systems, revelation, divine consciousness.When your IntuitiveChakra is closedWhen your Intuitive Chakrais openedYou feel no connection orguidance from a higher power,you feel unworthy of spiritualhelp and are angry that yourhigher power has abandonedyou. You suffer from migrainesand tension headaches.You feel connected to a higherpower and sense that you arebeing watched over and cared for.You know you deserve immenseblessings and feel immensegratitude for the universal loveand appreciation you feel towardsyourself and others.Click here to get advanced insights and techniquesfor opening and balancing your Chakras.6
Techniques For Healing Your ChakrasMeditationMeditation is perhaps the most well-known and widely usedChakra Meditation Tipshealing technology today. Millions of people across the worldMeditations to open the chakras areuse it daily to enter an alternate state of mind for enhancedsimple and can be done almostrelaxation, clarity, healing, intuition and to unblock each ofanywhere.their 7 Chakras from the level of the subconscious.If you’re someplace where you arecomfortable using mudras (specialRapid Eye technology (RET)hand positions) and doing chants,Do your emotions tend to get the best of youthen this may be a good one toa little more often than you'd like? RET is a safe and naturalchoose.process designed to eliminate virtually any form of emotionalstress. By duplicating REM sleep, it burrows deep into yoursubconscious and identifies and eliminates underlyingUsing related stones or crystalsduring chakra meditation with theintention to heal your chakras aretrapped fears that cause anxiety, stress, unwanted emotionsbest done at home or someplace youand consequently blocked Chakras. Many experts describe itcan lie down comfortably.VisualizationNext to meditation, visualization is also one of the most popularhealing methods used today. By visualizing a.premeditated scenario and outcome, and infusing this outcomewith emotions, you can program your subconscious mind toachieve otherwise impossible feats.Thai Yoga TherapySaid to be developed by a contemporary of the Buddhahimself, Thai Yoga Therapy is a physical meditation system ofpalming, thumbing and opening up your energy lines, andtargeting acupressure points for each Chakra. It energizes yourlymph system, lowers your blood pressure, and elegantlyconnects your body with your energetic and spiritual nature.Click here to get advanced insights and techniquesfor opening and balancing your Chakras.7
Crystal HealingCrystal Healing has been used by many differentpeoples throughout history, including the Chinese,Egyptians, the Hawaiian islanders and the HopiDID YOU KNOW?There is scientific evidence of theexistence of chakras?Indians of Arizona.DR. HIROSHI MOTOYAMARecognized as one of theworld's ten foremostparapsychologists byUNESCO in 1974.It involves placing various types of crystals orgemstones, from quartz to jade, on parts of the bodycorresponding to the Chakras. Each type of crystalemanates a unique healing vibration, which whenselected correctly aids in unblocking the Chakras.Emotional Freedom Technique (EFT)EFT is a form of alternative psychotherapy thatUpon developing a Chakra instrumentdesigned to detect minute electrical,magnetic and optical changes in thee n v i r o n m e n t o f a p e r s o n , D r.Motoyama conducted a scientificexperiment on a normal person, and ayoga practitioner with experience inChakra Healing.eliminates unresolved traumatic memories andexperiences that may be holding you back andblocking your Chakras in your current reality.This is accomplished by tapping on your body'sacupuncture points, and adjusting your body's energyfield into its optimal state.ReframingRooted in the methods of Neuro LinguisticAfter monitoring the centers of his testsubjects' stomach and heart, he foundthat the heart center of the yogapractitioner showed a considerableintensification of measurable activityduring periods of concentration.This difference corresponded to thesubject's regular spiritual practice.When working with another similarsubject, he also found that theincreased activity of the heart chakrawas sufficient to produce ameasurable effect which was detectedby his instrument's photo-electric cell.Programming, Reframing is the method of changingyour mindset or perception of your old beliefs orprograms.8Click here to get advanced insights and techniquesfor opening and balancing your Chakras.
Tuttle Chakra Chart ChakraNamePositionMain ObjectiveWhen it’sopenedWhen it’s weak /closedCrownTop of theheadConnection to God& spiritYou feelconnected to ahigher power.You feel noconnection orguidance from ahigher power.IntuitiveBetween theeyebrows(Third Eye)Trusting your intuitionYour intuition isyour constantguide that youtrust.You feel lost when itcomes to yourspiritual purpose andpath in life.ThroatHollow ofThroatCommunicationYou arecomfortablespeaking yourtruth.You are afraid tospeak up and saywhat you want orfeel.HeartCenter of chestLove & SelfacceptanceYou arecomfortablewith yourrelationships.You are afraid ofcommitment andhave to pleaseothers.PersonalPowerAbove theNaval (SolarPlexus)Personal PowerYou have astrong sense ofyour own power.You feel like a victimto the world.SacralBelow the bellybuttonSexualityYou createhealthy sexualexperiences.You don’t trust thatyou can be loved forbeing you.RootBase of theSpineMoneyYou’re confidentwith money.You feel you neverhave enough money. Click here to get advanced insights and techniquesfor opening and balancing your Chakras.9
THANK YOUThanks for reading this special report.Here are your next steps:1. If you haven't done it yet, take the 3-minuteChakra Quiz to find out which of your Chakrasare balanced and which ones that need to berevitalized or opened.2. Want to know more advanced techniques for healingand balancing your Chakras?Check out Carol’s Chakra7 System
on your life path. When your Intuitive Chakra is closed You feel disconnected from your intuition, or don't feel like you have any. You feel lost when it comes to your spiritual purpose and path in life. You feel frustrated that there is something wrong with you as you feel like other people have this intuitive sense and you don't. You get
