New Books JANUARY 2022

Transcription

New Books JANUARY 2022

I DIDN'T DO THE THING TODAYOn letting go of productivity guiltMADELEINE DOREAn antidote to our obsession with busyness, authorMadeleine Dore explores the joys of releasing ourselvesfrom the burden of productivity guilt.Any given day brings a never-ending list of things to do.There's the work thing, the catch-up thing, the laundrything, the creative thing, the exercise thing, the familything, the thing we don't want to do, the thing we'vebeen putting off, despite it being the most importantthing. Even on days where we get a lot done, the thingleft undone can leave us feeling guilty, anxious ordisappointed.After five years of searching for the secret toproductivity, Madeleine Dore discovered there isn'tone—instead, we're being set up to fail. I Didn't Do theThing Today is the inspiring call to take productivityoff its pedestal, to embrace the joyful messiness andunpredictability of life.For anyone who has ever felt the pressure to do more, bemore, achieve more, this antidote to our doing-obsessionis the permission slip we all need to find our own way.iiMURDOCH BOOKS 9781922351500 32.99 PB SELF-HELP & PERSONAL DEVELOPMENTMadeleine Dore is a writer and interviewer who has beenasking creative thinkers how they navigate their days onher popular blog Extraordinary Routines and podcastRoutines & Ruts.

ANNABEL KARMEL'S NEW COMPLETE BABY ANDTODDLER MEAL PLANNEROver 200 quick, easy & healthy recipes for weaning and beyondANNABEL KARMELThis book for all new parents will guide you through your baby's first years with Annabel's provenexpertise and imaginative recipes.Best-selling children's cookery author and weaning expert Annabel Karmel updates her mosttrusted cookbook with this special, fully updated and extended edition for its 30th anniversary. Nowincluding NEW finger food guidance and over 200 simple, healthy recipes, this essential book forall new parents will guide you through your baby's first years with Annabel's proven expertise andimaginative recipes. It's everything you need to raise a happy, healthy baby!Annabel Karmel is the UK's best-selling children's cookbook author, with over 4 million copies ofher Complete Baby And Toddler Meal Planner sold worldwide.WELBECK 9781802790276 29.99 HB COOKING / BABY FOODMIND FOODPlant-based recipes for positive mental healthLAUREN LOVATTA stunning recipe book connecting readers with the concept of feeding our minds throughyummy, plant-based treats made with seasonal ingredients.Mind Food is a delicious and revolutionary invitation to eating whole foods, with a mind-nourishingtwist—inspired by years of research around how food can make us happy and boost our moods.Mindfully reconnecting readers to the adage of ‘we are what we eat,' this appetising new-wavecookbook focusses on hero ingredients of plants, whole grains, healthy fats, legumes and tonicherbs. Its vibrant vegan recipes offer emotional balance with a splash of creativity, and a sprinkle ofmagic! Nurture your mental and physical health with Mind Food, a must-have cookbook for everykitchen library.Lauren Lovatt is a vegan chef and pioneer in the mood food movement with radical UK supperclub, Feed Your Mind Candy.IVY PRESS 9780711264571 39.99 HB VEGETARIAN COOKERYiii

WELBECK 9781802791242 29.99 PB SCIENCETHE VACCINEA MAGICAL YEARInside the race to conquer the COVID-19pandemicLift your spirit with 365 poems andreflectionsFrom convincing Big Pharma to politicalinterference from Trump and the EU, theroad to producing the Pfizer/BioNTechvaccine was by no means smooth. Buthusband-and-wife scientists UgurSahin and Özlem Türeci overcame everyobstacle to provide more than two billiondoses of the life-saving drug to countriesall around the world in record time.Shedding a light on the science behindthe breakthrough, and with contributionsfrom scientists, politicians, public healthofficials and BioNTech staff, The Vaccinetells the story of the trailblazers to whomwe all owe a debt of gratitude.What better way to start or end the daythan by immersing yourself in a poem,thought or reflection from the Easternand Western mystics and sages. Thiscollection of inspirational insights hasbeen carefully selected to feed your soul,awaken your spirit and tap into yourinnate wisdom using inspiration fromacross the ages. Choose a section thatfeels relevant, work through from 1 to365, or just dip in whenever you want,and build a spiritual practice that willnourish and nurture your soul each andevery day.JOE MILLERivWELBECK 9781789562231 32.99 PB GIFT BOOKSSUSANNA BAILEYWELBECK 9781789562880 27.99 PB HEALTHBREATHE LIKE A BADASSBeat anxiety and self doubt, calm yourinner critic & build a no-nonsensemindfulness and meditation toolkitHANNAH JANE THOMPSONThis practical handbook teaches youhow to start and stick to a non-woowoo, scientifically based, zero-BSmeditation habit that you can turn toagain and again when life and work getstough. Drawing on her own experiences,qualified meditation teacher andlife coach Hannah shows you howto harness the power of meditation.Covering everything from comparisonand office politics to body image andrelationships, Breathe Like a Badass isyour guide to creating a burnout-bustingemotional toolbox of your own.

HARVARD COMMON PRESS 9780760373590 35.00 PB COOKERYSAVORY DINNER PIES FROMAROUND THE GLOBE70 delicious recipes from around theworldKEN HAEDRICHSavoury pie expert Ken Haedrich takesyou on a global tour of dinner pies fromfood cultures across the world. With over70 recipes for two-crust, one-crust andno-crust pies, you’ll learn how to makeClassic Americana Chicken Pot Pie,British Steak and Ale Pies, Swedish MeatPies, Italian Easter Pie and many more.This is both a cookbook and an aroundthe-world tour of culinary traditions thatcan be incorporated into your own homekitchen.FAIR WINDS PRESS 9780760371732 29.99 PB MIND, BODY, SPIRITTHE HEALED EMPATHThe highly sensitive person's guideKRISTEN SCHWARTZThe Healed Empath is the guide forhow to be a modern empath. Learnhow to harness your sensitivity as asuperpower and navigate the world withbetter boundaries. RealizedEmpath.com creator, Kristen Schwartz, usesa blend of neuroscience, psychologyand spirituality to teach the empathicreader how to move from overwhelmto empowerment. Empaths will learnpractical strategies and exercises forstrengthening their self-trust and selfreliance, shielding themselves fromunwanted energy, and moving fromvictim to self-agency.FAIR WINDS PRESS 9781592339808 27.99 HB WICCATHE THRIFTY WITCH'SBOOK OF SIMPLE SPELLSPotions, charms, and incantations for themodern witchWREN MAPLEIf you're just starting out in witchcraftor if you're sick of complicated, hardto-source spells, The Thrifty Witch'sBook of Simple Spells is for you! Thefounder of The Thrifty Coven andInstagram’s @TheThriftyWitch providesan introduction to witchcraft with avariety of straightforward spells, tipsand tricks to get the most out of yourpractice. Part primer, part spellbook, thisinvaluable resource unlocks the abilityto try new spells and refine castingmethods multiple times per week or evenevery day.v

vi viAURUM PRESS 9780711267176 35.00 HB MEMOIRSHAPE OF A BOYFamily life lessons in far flung placesKATE WICKERSShape of a Boy is an inspirationalparenting travel memoir from traveljournalist and mother of three, KateWickers, as she and her family crossthe globe in search of adventure. Kate'sintrepid spirit is infectious, and herfamily's adventures in exotic locationsmake you belly-laugh and bring a lumpto your throat. Shape of a Boy capturesthe essence of being a parent in thethick of it and learning on the hoof.This is a must-read for every wannabetraveller grounded by lockdown and forevery parent who has dreaded travellingwith a baby.IVY PRESS 9780711267282 19.99 HB SELF-HELP & PERSONALDEVELOPMENTEROS (MYSTERY SCHOOL)A return to unconditional loveIVY PRESS 9780711267244 19.99 HB SELF-HELP & PERSONALDEVELOPMENTTHE MYTH (MYSTERYSCHOOL)DON MIGUEL RUIZ AND BARBARAEMRYSThe stories we tell about ourselves andour realityRenowned spiritual teacher and authorof the classic The Four Agreements, DonMiguel Ruiz offers students of mysterya new path of knowledge through themost powerful force in the universe:love. Through the transformative powerof awareness and attention, you’ll learnto see beyond your stories about loveto change the way you think and react.Once you set the illusions aside, youcan see yourself as pure energy andalso decide where to direct that energy.And when the energy of love rules yourexistence, amazing transformations arepossible in every moment.Join the ‘Mystery School' for yourweek of learning and explore the mostfascinating story and mystery of all: you!Bring your curiosity and enthusiasm,and prepare to open your mind. Learn,over five days, how to step away fromthe ‘stories' you have unconsciouslyaccepted and challenge preconceivedideas that do not serve you. Discoverhow to replace these with new ideas sothat you can conquer your self-limitingbeliefs and uncover your true potential.DON MIGUEL RUIZ AND BARBARAEMRYSvi

MURDOCH BOOKS HEAD OFFICE83 Alexander Street, Crows Nest, NSW 2065Ph: (02) 8425 0100 Fax: (02) 9906 2218www.murdochbooks.com.auMEDIA ENQUIRIESPh: (02) 8425 0100www.murdochbooks.com.au/au-mediaEmail: publicity@murdochbooks.com.auSALES ENQUIRIESPh: (02) 8425 0100www.murdochbooks.com.au/booksellersCUSTOMER SERVICEUnited Book Distributors30 Centre Road, Scoresby, VIC 3179Ph: (03) 9811 2555 Fax: (03) 9811 2405Free Call: 1800 33 88 36Email: orders@unitedbookdistributors.com.auPlease note: All prices are recommended unless otherwise indicated.Publication month and prices are subject to change without notice.We recommend confirmation of stock, priceand publication date before undertaking advertising and promotion.indicates an ebook edition of this book will beavailable from ebook retailers upon publication.viiviiCover image: #TITLE# by #AUTHOR# p.#viivii

Pies, Italian Easter Pie and many more. This is both a cookbook and an around-the-world tour of culinary traditions that can be incorporated into your own home kitchen. HARVARD COMMON PRESS 9780760373590 35.00 PB COOKERY NZ 39.99 HARVARD COMMON PRESS 9780760373590 35.00 PB COOKERY