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ULTIMATE EDGE Summary CardsDear friend,Congratulations for taking action to transform thequality of your life! This 3-part program containsthe best of what I’ve learned to help you achieveextraordinary results and experience amazinglevels of personal fulfillment in the process.Inner Strength: A 3-part deep dive to help youdiscover your “Personal Blueprint” – the rootcause behind how you think, feel and behave.Personal Power Classic: A 7-day recharge to helpyou gain a compelling vision for what you want.Get the Edge: A 7-day roadmap to take charge ofyour mindset, health, relationships, finances – aswell as uncover the true purpose of your life.Use these Summary Cards to help reinforce keyconcepts, to inspire you and to help you followthrough. Let’s get started!Live with Passion!Tony Robbins

We can change ourlives. We can do,have and be exactlywhat we wish.ULTIMATE EDGE

THE 3 PILLARS OF POWER1. Clarify the results you wantin your life.2. Access an effective gameplan – a proven map – toachieve those results.3. Unblock anything that’s in theway of you taking action byunderstanding your personalblueprint.IIIIIIGet Integratedand GetAlignedGet the BestTools forResultsGetFocusedAlignment Integration PowerStrategies,Mentors,Map CoachingINNER STRENGTHMake It Clear& CompellingWhat?Why?DAY 1:DECISIONS & DESTINY

RESOURCES VS.RESOURCEFULNESSThe biggest illusion we have aboutwhy we can’t achieve somethingis that we believe we lack theresources.There also have likely been momentsin your life where a lack of resourcesdidn’t stop you. You were determined,flexible or creative enough, and youfound a way.Resources are never the problem.The real problem is a lack ofresourcefulness.THE ULTIMATE RESOURCE IS HUMANEMOTION – TAPPING INTO THE PASSIONAND DRIVE THAT EXPANDS YOURTHOUGHTS, FEELINGS AND ACTIONS.INNER STRENGTHDAY 1:DECISIONS & DESTINY

2 MASTER LESSONSThe Science of Achievement:Tapping into the strategy and actionsthat will help you get from where youare to where you want to be.The Art of Fulfillment: Experiencingtremendous joy in the process so youfeel the excitement of the pursuit andthe enthusiasm and gratitude for thelittle things along the way.AN EXTRAORDINARY LIFEREQUIRES MASTERING TWOSKILLS: THE SCIENCE OFACHIEVEMENT AND THE ART OFFULFILLMENT – THE CAPACITYTO TURN DREAMS INTOREALITY, BUT ALSO TO ENJOYTHEM THOROUGHLY.INNER STRENGTHDAY 1:DECISIONS & DESTINY

THE 3 DECISIONS1. What am I going to focus on?Wherever focus goes, energyflows.2. What does this mean?What you feel begins with whatyou focus on and the meaningyou give it.3. What am I going to do?Meaning powerfully affects whatyou’re going to do.INNER STRENGTHDAY 1:DECISIONS & DESTINY

PAIN PROVIDES 3 CHOICESWhen we are unhappy, we have threechoices to handle the challenge:1. Blame:- events- others- yourself2. Change Your Life ConditionsIf you feel like you’re makingprogress in an area of your life,you’ll start to build momentum andfeel happier.3. Change Your BlueprintSometimes events happen thatare out of your control. However,you can control your beliefs, rulesand the meaning you create.INNER STRENGTHDAY 1:DECISIONS & DESTINY

It’s in yourmoments ofdecision thatyour destinyis shaped.ULTIMATE EDGE

3 PATTERNS THATCREATE EMOTIONChange any of these 3 patterns tochange how you feel:usoc2FeagMEANINGguanFocus & Beliefs:What you focus on,you feel, whetherit’s true or not.THE TRIAD3LPhysiology:How you engageyour body: yourposture, breathing,tone of voice,movement, etc.1 PhysiologyLanguage / Meaning: The wordsyou use to describe your experiencebecome your experience.INNER STRENGTHDAY 2:YOUR HOUR OF POWER

At last, at last, the past is past;I’ve broken free and won. Andnow it’s time to love myself andreally have some fun.Day by day I live my life withhappiness and harmony.I sharemy gifts, my dreams, my heart,and love has set me free.I love my life. I am so blessed.ULTIMATE EDGE

YOUR HOUR OF POWERTrain yourself to jump out of bed withno hesitation and start your day withthis ritual:Phase 1: Move & Breathe: Walk to(5 min)warm up and practiceyour breathing.Phase 2: Get Grateful & Visualize:Focus on what you want tocreate today.(10 min)Phase 3: Use Incantations & Exercise:Engage your physiology tocondition your mind.(15-45 min)BUILD THIS DAILY HABIT FOREXTRAORDINARY HEALTHAND HAPPINESS.INNER STRENGTHDAY 2:YOUR HOUR OF POWER

Changing anorganization, a company,a community – ora world – begins withthe simple step ofchanging yourself.ULTIMATE EDGE

THE KEYS TOPERSONAL POWER1. No matter what’s happened inyour past or how many timesyou’ve tried and failed, noneof that matters because eachmoment is a new opportunity.2. It’s not what we can do in life thatmakes the difference. It’s what wewill do.3. To save time and energy, use rolemodels to accelerate the pace ofyour success.4. Never leave the site of setting agoal or making a decision withouttaking some action toward itsattainment.PERSONAL POWER CLASSICDAY 1:THE POWER OF DECISION

The inspirationyou seek is foundwithin, waiting to becalled upon by anunforeseen challengeor an inspiredrequest.ULTIMATE EDGE

2 CONTROLLING FORCES1. We will do far more to avoid painthan we will to gain pleasure.2. To get what you want in life, youhave to figure out what stopsyou. You must learn to controlthe motivating forces of painand pleasure.3. If you want to change yourbehavior, you must focus on:1) How not changing yourbehavior will be more painfulthan changing it.2) How changing it will bringyou measurable andimmediate pleasure.PERSONAL POWER CLASSICDAY 2:PAIN & PLEASURE

3 STEPS TOLASTING CHANGE1. Get leverage on yourself.2. Interrupt your current pattern ofassociation. Scramble the oldpattern of thinking and feeling.3. Condition a new, empoweringassociation. Make a newchoice and reinforce it until it isconditioned.ANY THOUGHT, EMOTIONOR BEHAVIOR THAT ISCONSISTENTLY REINFORCEDWILL BECOME A HABIT (ACONDITIONED PATTERN).PERSONAL POWER CLASSICDAY 4: 3 STEPSTO LASTING CHANGE

2 COMPONENTS OFCOMPELLING GOALS1. Identify your goals:What do you want?Something magical happens whenyou take generalized desires andstart defining them more precisely.2. Identify your purpose:Why do you want it? What will itgive you?Reasons come first. Answerscome second. When you have abig enough reason to accomplishsomething, you can figure out howto do it.PERSONAL POWER CLASSICDAY 5:GOAL SETTING WORKSHOP

Your current conditions donot reflect your ultimatepotential but, rather,the size and quality ofgoals upon which you arecurrently focusing.ULTIMATE EDGE

4 CLASSES OF EXPERIENCEClass I- It feels good.- It’s good for you.- It’s good for others.- It serves the greater good.Class II- It does not feel good.- It’s good for you.- It’s good for others.- It serves the greater good.Class III- It feels good.- It’s not good for you.- It’s not good for others.- It does not serve the greater good.Class IV- It does not feel good.- It’s not good for you.- It’s not good for others.- It does not serve the greater good.WE MUST LEARN TO CONVERTCLASS II EXPERIENCES INTOCLASS I EXPERIENCES.PERSONAL POWER CLASSICDAY 6:THE DRIVING FORCE

THE 6 HUMAN NEEDSThe 6 Human Needs are fundamentaldrives from within that propel usforward in a quest to experience a lifeof meaning.CertaintyUncertaintycSignifi anceoin/LtceovnneCo GrowthContributionPROBLEMS ARISE WHEN WE CHOOSEDESTRUCTIVE WAYS TO TRY TO MEETTHESE NEEDS. INSTEAD, WE CANCHOOSE NEW WAYS TO FULFILL OURNEEDS THAT WILL EMPOWER US.PERSONAL POWER CLASSICDAY 6:THE DRIVING FORCE

If our goals only serveourselves, then achievingour goals will only make ushappy for a moment. Butif your mission is to serveothers, then not only willyou leave a legacyof giving, but youwill be morefulfilled in life.ULTIMATE EDGE

3 QUESTIONS OF RPM RPM is a simple system of thinkingthat helps you focus on what reallymatters to you instead of reacting tothe demands of the moment.Results:What do I really want?What’s the specificResult I’m committedto achieving?Purpose: Why do I really want to dothis? What’s my Purpose?MAP:What specific actionsmust I take to makethis happen? What’s myMassive Action Plan?PERSONAL POWER CLASSICDAY 7: THE RAPIDPLANNING METHOD

Most people mistakemovement for achievement.Productivity is about focus.It’s about creating a visionand letting nothingget in your way.ULTIMATE EDGE

THE PRESSURE COOKERThe reason most people don’t changeis that they get into a “Pressure Cooker.”1. Pain DriveA person hits their threshold and there’senough pressure to take action to change.2. Drive Turns to ActionAs the person takes action to change, theymake progress, reducing the intensity ofthe pain they were feeling.3. Actions Lead to ResultsWhen the intensity of original problemis reduced. there’s less motivation tocontinue to take action to change.4. Results Lead to Loss of DriveThe problem remains.GET THE EDGEDAY 1:RESULTS WORKSHOP

7 STEPS OFCONSCIOUS CHANGE1. Get disturbed enough to wantto change.2. Make a real decision to change.3. Create a Massive Action Plan.4. Change your limiting beliefs.5. Set yourself up to win.6. Take massive action.7. Tap into the 7th Power: Choose apeer group with a higher standard.GET THE EDGEDAY 1:RESULTS WORKSHOP

People’s livesare a directreflection ofthe expectationsof their peergroup.ULTIMATE EDGE

KEYS TO OUTSTANDINGRELATIONSHIPS1. Go to a relationship to give, notto get.2. Keep your rules to a minimum.Upsets occur when you have toomany ways to feel bad.3. Help your partner meet his orher needs.4. Understand the importance ofawareness and acceptance. If youstart to get “hooked,” ask: Am Iresponding to the present or thepast? What else could this mean?RELATIONSHIPS MAGNIFYHUMAN EMOTION ANDEXPERIENCE.GET THE EDGEDAY 2:RELATIONSHIP KEYS

: ralDO atu dLL ur n d an ip?WI of yo force tionshin lachea rs re e reAre avio by thhbe rdedarewkn Do y CAto owle ou e N Dbedaan ge, h ch h O:aoutst abits ve thandin and eg p skart illsner?3 ELEMENTS OFSUCCESSFULRELATIONSHIPSTEAM FIT:Do you share your top valuesand needs with your partner?GET THE EDGEDAY 2:RELATIONSHIP KEYS

YOUR IDEAL PARTNERThe first step in attracting your idealpartner is defining what you want.1. Define and focus on your idealmate’s traits, habits, qualities,appearance – everything youthink of that’s important to you.What do you want to attractand/or reinforce in yourcurrent partner?2. If you struggle to come up withyour “wish list,” start by definingwhat you don’t want. Whatqualities do you absolutelywant to avoid?3. Most important, what kind ofperson do you need to be toattract your ideal partner? Whodo you need to become?GET THE EDGEDAY 3:RELATIONSHIPS: IDEAL MATE

Trade your expectationsfor appreciation andyour whole worldchanges in an instant. ULTIMATE EDGE

THE CYCLE OF IMBALANCE1. Your environment is disturbed bysomething: negative emotions, apolluted environment, a poor diet, etc.2. Cells become disorganized in anattempt to adapt to the new (disturbed)environment.3. As cells attempt to adapt, theenvironment is compromised.4. The environment (your body) becomespolluted.5. The body develops disease and/orbegins to age.GET THE EDGEDAY 4:PURE ENERGY

THE CYCLE OF BALANCE1. Cleanse and detoxify your system –ideally for 7-10 days.2. Interrupt negative or destructivepatterns and habits that don’t serveyou.3. Provide your body with the corenutrients and positive emotions it reallyneeds.THE HIGHER YOUR ENERGYLEVEL, THE MORE EFFICIENTYOUR BODY. THE MORE EFFICIENTYOUR BODY, THE BETTER YOUFEEL AND THE MORE YOU WILLUSE YOUR TALENT TO PRODUCEOUTSTANDING RESULTS.GET THE EDGEDAY 4:PURE ENERGY

POWER EMOTIONS:10 ACTION SIGNALSFeelings of:1. Discomfort2. Fear3. “Hurt”4. Anger5. Frustration6. Disappointment7. Guilt8. Inadequacy9. Overwhelm10. LonelinessGET THE EDGEDAY 5:EMOTIONS: YOUR CALL TO ACTION