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Active Living Program Guidefor Adults 50 Spring 20201

Active Living Program Guide for Adults 50 Table of ContentsGet Active this Spring! . 2Parkinson Senior Society . 3Rutland Senior Centre Society . 5Okanagan Mission Senior Centre Society . 6Kelowna Senior Citizens’ Society . 6City of Kelowna – Active Living and Culture . 7The Society for Learning in Retirement . 8Community Opportunities . 8Community Contact Information . 9Cultural Events . 10Not-for-Profit Seniors SocietiesParkinson Senior SocietyRutland Senior Centre Society1700 Parkinson Way765 Dodd RoadOkanagan Mission SeniorCentre Society250-762-4108250-765-37234398 Hobson Road250-764-7642City LiasonKathleen Rowe250-469-8798krowe@kelowna.caActive Living GuideHailey Given250-470-0683hgiven@kelowna.caFacility/Rental InformationJenny Wesnoski250-469-8957jwesnoski@kelowna.caGet Active this Spring!The City of Kelowna, Active Living & Culture Division is pleased to beable to assist with the delivery of service to seniors in the Kelownaarea through its service delivery agreements with the three societiesabove. These agreements provide the societies access to threemunicipal recreation facilities from which they can offer a widevariety of recreational and educational programs to enhance theirquality of life. The Active Living Program Guide for Adults 50 is alsoavailable online! Go to kelowna.ca/recreation.2

Parkinson Senior SocietyOffice Hours: 8:00am – 3:00pm, Monday - Friday1700 Parkinson Way, Kelowna, B.C. V1Y 4P9 – PH: 250-762-4108Website: www.parkinsonseniors.com – Email: parkinsonseniorsociety@shaw.caExecutive Director: Corrinne ReidMembership Fee: 15.00/Year June 1 to May 31 (Required for participation in activities below)We welcome you to come join us at the Parkinson Activity Centre. With spring in the air we look forward to seeing everyone here atthe centre keeping busy. We welcome back all members and are confidentyou will find our centre welcoming, inclusive & enjoyable.If you would like to learn how to use a computer or would like to hone your current skill set, we have a Computer Lab that offersinstruction from September to May so be sure and check out our class brochures. Our instructors are all seniors that are preparedto work at a pace that will be conducive to learning so don’t be afraid to give it a tryMONDAY8:00 am8:45 am9:00 am10:15 am11:00 am11:45 am1:00 pm1:00 pm2:15 pmTable TennisGroup FitnessRoad Biking ClubCarpet BowlingYogaPilatesTai ChiMah JongPickleball (3.0 & up) 2.00 3.00no charge 2.00 6.00 3.00 3.00 2.00 2.00THURSDAY8:00 amPleasure Painters 3.008:10 amGroup Fitness 3.009:20 amGroup Fitness 3.0010:30 amOsteofit for Life(call Bobbi 317-3508)11:40 amMen’s Group Fitness 3.001:00 pmBeginner Pilates 3.001:00 pmMah Jong 2.001:00 pmEuchre 2.002:15 pmPickleball (3.5 & above) 2.007:00 pmDancing at the PAC 6.00*Featuring a Live BandTUESDAY8:10 amGroup Fitness 3.009:00 am Beginner Line Dancing 2.009:20 amGroup Fitness 3.0010:30 amOsteofit for Life (call Bobbi 317-3508)11:00 amScrapbooking 2.0012:30 pmDuplicate Bridge 4.0012:30 pmScrabble 2.004:30 pm Ballroom Dance Practice 2.00FRIDAY7:50 am8:00 am8:55 am10:00 am11:00 am11:15 am12:30 pm12:45 pm2:30 pm5:00 pmWEDNESDAY8:00 amTable Tennis 2.008:45 amGroup Fitness 3.009:00 amHiking Groupno charge10:15 amCarpet Bowling 2.0011:00 amYoga 6.0012:30 pm American Bridge – Duplicate 2.00Partner required12:30 pmCribbage 2.001:00 pm Intermediate Line Dancing 2.005:00 pm Wednesday Supper Club 10.00tickets sold in advanceSATURDAY10:15 am12:30 pmH.I.I.T Circuit TrainingTable TennisGroup FitnessTai ChiYogaChair YogaBeginner Pickleball LessonCanastaPickleball (3.0 & below)Ballroom Dance Practice 3.00 2.00 3.00 3.00 6.00 3.00 2.00 2.00 2.00 2.00Carpet BowlingDuplicate Bridge (ACBL) 2.00 5.00SUNDAY9 – 11:00 am 1st Sunday of each month 6.00Our famous Pancake Breakfast7:00 pmDancing at the PAC 5.001st Sunday of each monthParkinson Activity Centre Highlights Kitchen Open & Coffee: 9:00 am – 1:00 pm Monday to Friday. Great Food, Great Prices, & all Homemade Pool Room Hours: 8:00 am – 4:00 pm Monday to Friday and 9:00 am – 4:00 pm on Saturdays Special Events: Give us your email address to receive notices so you don’t miss out!3

Parkinson Senior Centre Computer CoursesApril & May CoursesFor course descriptions pick up a brochure at 1700 Parkinson Way or call 250-762-4108*Note: Must be 50 and a member to register*BASIC COMPUTER CLASS FOR BEGINNERS- 40(2 three-hour classes)FriApr 17 & 24TuesMay 19 & 269:00 am – 12:00 pm9:00 am – 12:00 pmUSING A COMPUTER WITH LIMITEDVISION - 10WedTuesApr 15May 1210:00 am - 11:00 am10:00 am - 11:00 amLEARN ABOUT MICROSOFT WINDOWS 10 - 20TAKING CARE OF YOUR COMPUTER - 20MonMonMonWedApr 20May 1110:00 am – 12:00 pm10:00 am – 12:00 pmApr 27May 2010:00 am - 12:00 pm10:00 am - 12:00 pmLEARNING G-MAIL - 20LEARNING FACEBOOK - 20FriWedWedTuesApr 3May 1510:00 am - 12:00 pm10:00 am - 12:00 pmFREQUENTLY ASKED QUESTIONS ABOUTWINDOWS COMPUTERS - 15MonApr 610:00 am - 11:30 amFriMay 2210:00 am - 11:30 amApr 22May 510:00 am - 12:00 pm10:00 am - 12:00 pmLEARN ABOUT COMPUTER FLASH DRIVE - 10TuesFriApr 7May 2910:00 am - 11:00 am10:00 am - 11:00 amBEGINNER APPLE I-PAD PART 1 - 15HOW TO BACK UP YOUR COMPUTER - 20TuesWedApr 28May 1310:00 am - 12:00 pm10:00 am - 12:00 pmTuesFriApr 21May 11:00 pm - 2:45 pm10:00 am - 11:45 amBEGINNER APPLE I-PAD PART 2 - 15INTRO TO EXCEL SPREADSHEETS - 20ThursThursApr 2May 710:00 am - 12:00 pm10:00 am - 12:00 pmCREATING, NAMING& ORGANIZING FOLDERS - 10ThursMay 2110:00 am - 11:00 amThursWedApr 23May 61:00 pm – 2:45 pm10:00 am – 11:45 amFREE HELP SESSIONS ARE SCHEDULEDTues Apr 1412:30 pm – 2:30 pmWed Apr 2912:30 pm – 2:30 pmTues May 1212:30 pm – 2:30 pmWed May 2712:30 pm – 2:30 pm4

Rutland Senior Centre Society765 Dodd Road, Kelowna, V1X 5H1Office Hours 9am-2pm 3Please contact one of our office volunteers for further information or leave a message and someone will get back to you.Membership 5 per year. We are a friendly group and would welcome you to come and join us! See below for activities that weoffer at the Rutland Activity Centre.Monday8 am-4 pm9:00 am9:00 am11:15 am1:00 pm1:00 pm2:10 pm6:45 pm7:15 pmBilliard Room Singles 1.50Table Tennis 1.00Palette Pals 2.00Line Dancing 3.00Novice Duplicate Bridge 4.00Chair Yoga 4.00Tai Chicoming soon to RACPickleball (Beginner) 0.50Barbershop Choir 0.50Tuesday8 am-4 pm Billiard Room Doubles8:30 amFunctional Fitness 1.50City program(Starts May 5th)9:00 amQuilting10:00 am Carpet Bowling11:30-1 pm Pickleball Lessons 1.00 0.50Free(Volunteer instructor)11:30-1 pm12:30-4 pm1 pm-3 pm3 pm-5 pm1:00-3 pmPickleball (Beginner)Ladies BilliardsPickleball (All Play)Pickleball (Exp.)Social Bridge 0.50 1.50 0.50 0.50 0.50Wednesday8am-4pm Billiard Room Singles9:00 amTable Tennis9:00 amSocial Time11:15 am Line Dancing1:00 pmDuplicate Bridge1:00 pmCribbage7 -9 pmPickleball (Exp.) 1.50 1.00Free 3.00 4.00 2.00 0.50Thursday8am-4pm Billiard Room Doubles8:30 am31 “Cards”9:45 amCarpet Bowling11:00am/3pm Bingo1:30 pmOsteofit7:00 pmPickleball (All Play) 1.50 0.50 0.50 0.50 5.00 0.50Friday8am-4 pm9:00 am9:00 am9:00 am11:15 am1:00 pm1:00 pm3:00 pm 1.50 1.00 1.00Free 3.00 0.50 2.00 0.50Billiard Room SinglesTable TennisQuiltingSocial TimeLine DancingBadmintonWhistPickleball (All Play)Concession!Thursdays10:30 am – 2:30 pmHot Dogs (11am-2pm)*Annual shut down*March 23-29No RSCS programsor activites duringthis timeSaturday8 am-12 pm Billiards (dependant on participants)12:30 pm Duplicate Bridge 4.007:00 pmDance 8.00 Members/ 10.00 Non-MembersPlease call Lynda Bjalek 250-763-0084Sunday9 am-5 pm Scrapbooking (last Sunday of each month) 3.0011 – 2 pm Pickleball (Advanced) 0.502 – 5 pmPickleball ( All Play) 0.50*Are you looking for Income Tax Assistance?*Wednesdays April 1-29th, from 9:30 am – 12:30 pmWe will be providing assistance to thosewho are financially disadvantaged.Other pickleball lessons are provided by the City, please check the Activity Guide.****************In order to play Beginners/All Pickleball you should have a basic understanding of how pickleball is played.New Program at RAC!Functional FitnessMay 5-June 238:30 am – 9:30 amUse code 17542 to registerKelowna.ca/recreation or 250-469-88005

Okanagan Mission Senior Centre Society4398 Hobson Road, Kelowna, BC V1W 1Y3Monday10:00 am1:00 pmTuesday9:30 am10:45 am11:00 amSing for your lifeEuchreokmissionseniors@gmail.com250 764-7642 0.50 2.00Keep Fit 3.00Directors Meeting2nd Tues of monthSask. Retired Teachers 3rd Tues of monthWednesday9:00 amPainting 1.00Drop-in 5 (if space available)Contact nvbejames@shaw.caGet involvedThursday9:15 am12:30 pm4:00 pmCraftsBridgeChair Yoga 0.50 2.00 3.00 Friday9:30 am1:00 pmOpen House: Come see what we offer!April 25th, 1:00 pm – 3:30 pmShare some refreshments with usKeep FitCribbage 3.00 2.00 Mission Painters “Art by the Lake” show & saleJuly 4 & 5th, 10:00 am – 4:00 pmDoor prizes and refreshments!@ the Okanagan Mission Activity Centremissionpaintersartgroup.comKelowna Senior Citizens’ SocietyExecutivePresident1st Vice President2nd Vice PresidentTreasurer:1353 Richter Street Kelowna, BC V1Y 2L5250-762-5505KSCSKelowna@gmail.comMembership Fee: 5/Year January-DecemberSchedule:Monday12:30 pmSocial Bridge 4.00Contact Mervyn: 250-762-9303Tuesday12:00 pm7:00 pmRug HookersDance/Accordion ClubWednesday12:45 pmMah JongFriday12:30 pmSocial Bridge 3.00 5.00Cecilia BuckleyLarry KellyDonald RutherfordLillian Poulton250-878-2679Hall Rental Information250- 878-2679KSCSKelowna@gmail.comWebsite: kscsclub17.caBoard of Directors Meeting2nd Monday of the Month 3.00 4.00Contact Mervyn: 250-762-9303Saturday9:30-11:00 amSocial11:00am-3:00 pm BingoSnacks available.6

City of Kelowna - Active Living & CultureFree Transit Travel Training for Adults 50 Free Events at Stuar7t Park!

The Society for Learning in RetirementMartin Centre, 1434 Graham Street250-448-1203 “For the eternally curious”Meeting the educational interests ofOkanagan Seniors and RetireesPeer teaching, learning for fun andpersonal satisfaction.Study Groups such as:Current EventsMindfulnessHistoryDancingInternational PoliticsHealth & WellnessMusic AppreciationBeginners BridgeWritingPainting www.slrkelowna.caStimulating daytime classes, no exams and noprerequisites.Inexpensive – 25 annual membership andlow course feeReikiBook ClubAncient CivilizationsGeologyGlobe TrottingAnd much more Classes consist of 3 semesters/yearEach class is a 2 hour session/weekOne to ten weeks (maximum) in durationMeet NEW friends with shared interests in a welcoming environment!Community OpportunitiesVolunteer in your neighbourhoodMeet people, have fun and contribute toyour community!Visit Kelowna.ca.city-hall/careers-volunteeringWould you like to try lawn bowling?We offer introductory lessons and all you have to do is call or emailus to set up a time. We will find a time that is convenient for you.250-448-6010 or info@kelownalawnbowlingclub.comThe lesson will give you a good idea of how the game isplayed and how much fun lawn bowling is. Our green islocated at City Park and our club has lots of fun activitiesfrom May to October.We welcome people of all ages.Our green is not wheelchair accessible.8