Transcription
How to Build & MaintainProfessional BoundariesAngel JewellCSI Office on AgingTwin Falls, ID
Boundary'bound(ə)rē/bound·a·rynounplural noun: boundariesSomething that shows where an area ends and another area begins;a point or limit that indicates where two things become different.Boundaries: unofficial rules about what should not be done; limitsthat define acceptable behavior. Merriam-WebsterWhat Are They?Personal/Professional Boundaries
With BoundariesWithout Boundaries Define Roles Communicationissues IncreasedProductivity Bullying, harassmentand discriminationEffectiveCommunication Employee turnoverReduces Stress Workplace conflict Purpose & Importance
Is THIS the lineyou’re telling me notto cross?People will push your buttons
What you allow,is what will continueIt’s All Up To You
Rule of Boundaries Mustbe created by the user (you) Mustbe maintained by the user(also you) Mustbe respected by nobodyWe are the sole keepersof our own gates
What kind of boundaries do you have?
?What Kind of Boundaries Do You Have?Quiz
If you don’t learn how todefend your boundaries in ahealthy way, you teach othersit’s ok to trample all over them. Avalaura BeharrySpiritual Sage
Avoid Burnout Care for yourself to better serve theconsumer Create a respectful environment Protect yourself and the consumer Reduce stressWhy Do We Need Boundaries?
How To Maintain Them
1.2.3.4.5.Know ThyselfCommunicateClearlyBe ConsistentSay NoGive PositiveReinforcementShow respect even topeople who don’tdeserve it;Not as a reflection oftheir characterBut as a reflection ofyours.Respecting Boundaries
Considerations for Creating Your Plan Set realistic daily goals Take time to eat and drink healthy Manage your stress (hobbies, exercise) Leave work behind at the end of the day Reward yourself often for a job well doneThe Plan for Self-Care
Chocolate (or coffee) cures all
Boundaries Where You End and I Begin by Anne Katherine The Four Agreements: A Practical Guide to Personal FreedomResources Don Miguel Ruiz
Personal/Professional Boundaries Boundary 'bound(ə)rē/ bound·a·ry noun plural noun: boundaries Something that shows where an area ends and another area begins; a point or limit that indicates where two things become different. Boundaries: unofficial rules about what should not be done; limits that define acceptable behavior. Merriam-Webster
