WIXLIB

Quick StartGUIDE

Table Of Contents:Welcome to Your 10 Minute Awakening!.4How to Follow This Program.6How to Use Each Bonus Program.7Bonus Tips: How to Relax and Get Ready for the Greatest Improvement.10How to Multiply Your Results.12

DISCLAIMERNo portion of this guidebook isintended to replace medical advice.This book is not intended as asubstitute for the medical adviceof physicians. The reader shouldregularly consult a physician inmatters relating to his/her healthand particularly with respect toany symptoms that may requirediagnosis or medical attention.3

WELCOME TO YOUR 10 MINUTE AWAKENING!The Quick Start GuideThank you for getting the 10 MinuteAwakening, and congratulations!When I first made this program, itwasn’t a product. I didn’t have anyplans to sell it. Instead, I was justputting together the research andtools I needed to make my life better.But once I saw the truly magicalresults, I knew I had to share it withthe world!This system has given me a whole newlife, full of the excitement, happiness,and adventure I’ve always wanted.I felt more confident, less stressed,and more passionate than ever before.And I know it can do amazing thingsfor you, too!After all, the 10 Minute Awakeninguses thousands of dollars inresearch to create the most powerfultransformation possible.THIS QUICK START GUIDEWILL HELP YOU GET RESULTSFASTER.If you simply put on some headphonesand hit PLAY, you would actually getresults!But I want to make sure you experiencethe incredible transformation youdeserve, and that starts with a fewquick tips to help you get the most outof your program.So follow the simple advice in this guidebook, and watch your life change fast.10 MINUTE AWAKENING ISTHE FIRST STEP TO INFINITEPOSSIBILITIES.The beauty of this program is its abilityto clear away negativity, stress, selfdoubt, and fear. But once that’s gone,what do you do next?4

I quickly discovered that, while it feltamazing to finally be stress-free afteryears and years of suffering, I had somuch more room to grow.We had 7 full-length courses, 14 minicourses, over 30 audio programs, andmore than 1,000 hours of videos andebooks I started by creating AwakenedWealth, a program that helped menot just pay off my bills, but create anunlimited fountain of wealth, gifts, andabundance in my life.Each designed to improve specificparts of your mind and manifestunique gifts in your life.Then, I worked with my friend andneuroscientist Johnathan to createAwakened Health - a program thatrejuvenated and healed me.Eventually, we had a massive libraryof new programs designed for veryspecific improvements we calledAwakened Insiders: Motivation. Productivity. Wealth. Health. Weight Loss. Comprehensive Healing. Chronic Pain Relief. Pranayama Breathing. Sleep Miracles.So once you complete 10 MinuteAwakening, be sure to continue yourgrowth and self-improvement withAwakened Insiders!As you will soon learn, you have atruly unlimited potential, given to youdirectly by the Divine Source of theUniverse.With each program in the Awakenedseries, you can fine-tune yourtransformation and experience theexact change you want.From losing weight, to improving yourfinances, to finally buying the home ofyour dreams It’s all here, waiting for you, in theAwakened Insiders membership.Now, let’s begin your 10 MinuteAwakening journey 5

HOW TO FOLLOW THIS PROGRAMStep-by-step instructions.1. Go to Awakening Week 1, the firstaudio in your program.Listen to Awakening Week 1 everyday for a whole week (7 days).2. Find a place where you can sit byyourself, with headphones on.Next, listen to Awakening Week 2every day for 7 days.3. Get comfortable. This step isimportant!Finally, listen to Awakening Week 3for one week.4. The specific sound frequencies arecritical. This sound is calibrated toa unique frequency that stimulatesyour brain in a precise way. Avoid anyother sounds, as they can interferewith the results you experience.You can repeat this process, but it’simportant to follow the scheduleeach time for maximum results.Be patient. Even the most powerfulmedicine doesn’t work instantly.It’s okay to have a bad day. Overtime, these frequencies and guidedmeditation sessions will have aprofound impact. The importantthing is to be consistent.66

HOW TO USE EACH BONUS PROGRAMGet the most out of your bonus gifts.CREATIVE SLEEP TIPS: This program has a unique frequencythat stimulates creativity and brainsynchronicity during sleep. Sleeping with headphones mayseem difficult, but it’s best to haveheadphones or earbuds with thisprogram. The difference in eachear’s soundwave is important tostimulating the correct frequenciesin your brain. You may be tempted to overthinkthis program. For example, if youwant to come up with a new ideafor work or write a new song, youmight try to focus on that as you fallasleep. Instead, it’s best to let go ofyour thoughts and let the programwork on your subconscious. Before going to bed, however, it’s agood idea to work on the problemyou want to solve, if you have aparticular issue you’re dealing with.Your subconscious brain will workout the solution as you sleep. If you don’t wake up with a “eurekamoment,” don’t worry. The programis still working! You just may not beconsciously aware of the work yoursubconscious has done. Over time,your creative boost should becomemore obvious.MELT AWAY STRESS TIPS: The most important step is toremove yourself from the stressfulsituation you’re in. If you’re listeningto the program while your kids arejumping on you, you probably won’tfeel relaxed! Similarly, finding a new environment,whether that means getting outsidethe office or sitting on a park bench,can help your mind let go of thestress you’re fighting. Give yourself permission to forgetabout the things you’re worried about.It’s easy to let yourself repeat the samestressful thoughts over and over.7

If you simply give yourself “timeoff,” the world will still go on! TheUniverse will NOT fall apart justbecause you take some time foryourself.PURIFY & HEAL TIPS: This program is designed to triggercellular healing through the mindbody connection. Just like you should remove yourselffrom stressful situations to improveyour Stress Destroyer results, it’simportant to remove yourself fromany damaging situations beforeusing Gamma Healing. Avoid harmful products, such asnicotine, alcohol, and other drugsfor at least several hours before andafter using Gamma Healing, unlessotherwise instructed by your doctor. Avoid excessradiation.heat,cold,and Your healing can be maximized byusing this program before bedtimeor when you have plenty of time torelax afterwards.FLOW STATE TIPS: One of the most effective ways touse this program is to “sandwich”it in between your work or creativethought process. For example, work on your projectfor a while, then use the GeniusFrequency program. Finally, go backto work. This will allow your subconsciousto be rewired around the specificproblem you’re working on and giveyou an instant boost to tackle yourwork with more creativity, focus, andintelligence.ALPHA WAVE BONUSBINAURAL TRACK: Alpha Waves are critical for manyunique processes in your brain. Creativity and stress reduction aretwo of the most common. You can use this bonus trackwhenever you need to quickly relaxor trigger some new creative ideas.8

THETA WAVE BONUS BINAURALTRACK: Theta Waves are proven to increaseperformance, both physically andmentally. This program is best used when youneed a boost in focus, productivity,or performance. Play this track before a presentationat work, on your way to a big game,or when you simply want to makethe most of your work day.9

BONUS TIPS: HOW TO RELAX AND GET READYFOR THE GREATEST IMPROVEMENTQuick tips to maximize your results.THE SECRET TO LETTING GO OFNAGGING THOUGHTS:If someone tells you NOT to thinkabout an elephant, you’re probablygoing to picture an elephant.Our brains simply don’t function on“not” processes. They function withpositives: do think of an elephant, doget stressed, do worry about the bills.By the same token, letting go ofnagging thoughts can be difficult,especially if you try to force it out ofyour mind or use brute force to let goof those thoughts.Instead, focus on something else. Giveyour brain a new task to worry about.Breathing exercises can help. Youmay also try focusing on the feelingof gravity, how your body feels againstthe ground, or simply rubbing yourhands together and thinking aboutwhat that sensation really feels like.Zero-in on something else, and yournagging thoughts should slowly meltaway.WHEN TO LISTEN TO THEAUDIOS:It’s good to experiment with thisprogram.Does it work best for you when youfirst wake up? When you’re on yourlunch break? Should you use it in themorning or at night?You can repeat the audio programmultiple times a day to see what worksbest for you. There’s no “correct” wayto use it. As long as you find a time anda place where you can dive deep andtruly relax, you should find successthrough the 10 Minute Awakening.10

So try a few things out and stick withit! Many of our students find it bestto listen to the guided 10 MinuteAwakening programs either first thingin the morning, or at night beforedozing off.The alpha and flow state frequenciesare perfect for all-day energy, focusand creativity.You can select individual programs,such as Awakened Wealth, to giveyourself the specific manifestationpatterns you want Or, you can join the Awakened Insidersmembership and get access to everyprogram, including: Weight Loss WealthThe theta and Melt Away Stress tracksare nice for a mid-day relaxation, whenyou have 10 minutes to close youreyes or even take a nap. MotivationCONGRATULATIONS: YOUHAVE JOINED THE AWAKENEDFAMILY!Plus, all of our mini programs andbonus audio tracks: Productivity Health Cellular Rebirth Chronic Pain ReliefYou are part of an exclusive group ofpeople who have taken the first stepto true spiritual and personal growth. Boost Your Creativity10 Minute Awakening gives you accessto your own subconscious mind. Ebooks, videos, audio programs,and more. A total of 30 bonus tracks. 1,000 hours of contentBut now that you’ve opened thatsubconscious, it’s time to choose thenew mindset and thought patternsyou want.11

AWAKENED INSIDERS IS YOURPERSONAL LIBRARY OF POWERFULMANIFESTATION TOOLS.HOW TO MULTIPLY YOUR RESULTS10 Minute Awakening essentially lays the foundation for effective manifestationand thought pattern transformations.Now, you will finally be able to replace old, negative programming with the exactmanifestations you want.And Awakened Insiders gives you the freedom to choose your path in life,whether that means making more money, improving your body, or banishingpain from your life.Plus, just for being a 10 Minute Awakening member, you’ll get 20% off your firstAwakened Series program!Click here to get your Awakened Series course and save 20% now.Get your Awakened Series courseand save 20%

subconscious, it’s time to choose the new mindset and thought patterns you want. You can select individual programs, such as Awakened Wealth, to give yourself the specific manifestation patterns you want Or, you can join the Awakened Insiders membership and get access to every program, includ