DIGITAL AIR FRY OVEN - NinjaKitchen

Transcription

Please make sure to read the enclosed Ninja Owner’s Guide prior to using your unit.DIGITALAIR FRY OVENThe oven that crisps andflips up & away 15 mouthwatering recipesplus charts for unlimited possibilities

Recipe ListYour guide tocooking like a FoodiWelcome to the Ninja Foodi Digital Air Fry Oven recipebook. From here, you’re just a few pages away fromrecipes, tips and tricks, and helpful hints that will giveyou the confidence to be creative in the kitchen withouthaving to use numerous appliances or wait foryour traditional oven to preheat.BREAKFASTHASHKickstarter RecipesChicken Stir FryHoney Sriracha Lime Chicken Wings8810BreakfastBreakfast HashAir-Fried French Toast Sticks121214Appetizers & SnacksCheesy Chicken NachosGreek-Style Loaded Tater TotsPhilly Cheesesteak Spring RollsRoasted Green Beans withProsciutto & Onions16161820Mains picy Chicken, SweetSPotatoes & BroccoliBaked Gnocchi AlfredoHomemade Pizza Turkey Meatloaf, MashedPotatoes & Green BeansStuffed ShellsPork Sausage Enchiladas22262830DessertBroiled Bananas3131Cooking ChartsAir Fry ChartDehydrate MADEPIZZA2528

Digital Crisp ControlTechnologyKEY:Maximumfan speedMediumfan speedNo fanPrecision-controlled temperature, heat source, and air flowfor ultimate versatility and optimum cooking performance.Air Fryheat from top Highand bottomAir Roastheat from top Evenand bottomAir Broilheat Highfrom topBakeHigh, even heattop fromand bottomToastheat from Eventop and bottomBagelDehydrateSlightly lowerfrom top heatthan bottom Low heatFast, extra-crispy resultswith little to no oil.Crispy outside,juicy inside.Top-down heat fora crispy finish.Overall even cookingwith light browning.Quick, even browningon both sides.Quick, even browning.Remove moisture forjerky and dried fruit.Best for chicken wings, French fries(frozen or hand cut), and vegetablesBest for sheet pan meals,whole proteins, and vegetablesBest for steaks, fish, and nachos,and for finishing casserolesBest for cakes, cookies,and frozen pizzaBest for bread, Englishmuffins, and frozen wafflesBest for bagelsand artisan breadsBest for jerkyand dried fruitUse air fry basket withor without sheet pan*Use sheet panUse sheet panUse sheet panUse wire rackUse wire rackUse air fry basket withor without sheet pan*2Digital Crisp Control* Place ingredients in the air fry basket. If ingredients are fatty, oily,or marinated, place the sheet pan under the basket first.NOTE D ehydrate is not included on all models.Questions? ninjakitchen.com3

Tips & TricksPREHEATThe unit preheats quickly, so prep allingredients before preheating. Timewill start counting down immediatelyafter the unit is preheated. To addtime simply turn the dial.-30%TIME -25 FTEMPFood cooks faster with Air Roastso for traditional oven recipes, lowerthe cook time and temperature.For greasy or battered items in the airfry basket, place the pan underneathit on the wire rack.Master sheet panmeal makingFor sheet pan meals, cut ingredientsto the same size for optimal results.Spray air fry basket withnonstick cooking sprayto minimize sticking.4Tips & TricksPlace ingredients in 1 layer whenusing the basket for air fryingand dehydrating.Halfway through cooking,rotate air fry basket 180 or flip ingredients forcrispier results.For marinades containing sugar,honey, or other sweeteners, brushonto proteins halfway throughbroiling to avoid burning.When using the Bagelfunction, place bagelscut-side up on the rack.Cook a family-sized, full breakfast, lunch,or dinner all in one pan in as little as 20 minutes.Enjoy quick cooking and easy cleanup.

How to builda sheet pan mealUsing the Air Roast function and some guidelines below,create your own masterpieces in the Foodi Digital Air Fry Oven.Pick a Protein4 uncooked bone-in chicken thighs(6–8 ounces each)Pick a Vegetable/StarchSeason/Marinate2 bunches asparagus,cut in 1-inch pieces, ends trimmedBarbecue3 medium bell peppers, cut in 1-inch pieces6 uncooked salmon fillets, 1 inch thick(6 ounces each)Toss It UpCookToss ingredients withseasonings or marinade,then spread them evenlyin 1 layer on the sheet pan.Air Roast at 400 F for10–20 minutes for seafoodand 20–30 minutes for poultryand red meat, or until proteinsreach food-safe internaltemperatures and yourdesired level of crispiness:TeriyakiHoisin2 medium heads broccoli, cut in 1-inch floretsCajun blend1 pound uncooked shrimp(fresh or frozen, thawed)4 cups brussels sprouts, cut in half, ends trimmedMexican blend4 cups butternut squash, cut in 2-inch pieces4 uncooked boneless skinless chicken breasts,cut in 1-inch piecesRosemary lemon marinade4 cups carrots, cut in 1-inch pieces1 pound uncooked flank steak,cut in 1/2 -inch thick strips6How to build a sheet pan meal3 cups russet potatoes, cut in 1-inch piecesChicken – 165 FFish – 145 FRed meat – 160 FOlive oilYour favorite marinadeor spice blendQuestions? ninjakitchen.com7

Kickstarter RecipeChicken Stir FryBEGINNER RECIPEPREP: 20 MINUTES AIR ROAST: 18–20 MINUTES MAKES: 4 SERVINGSINGREDIENTS1 pound uncooked boneless,skinless chicken breasts, cut in cubes1 red bell pepper, thinly sliced1 yellow bell pepper, thinly sliced1 orange bell pepper, thinly sliced2 carrots, thinly sliced/ cup stir fry sauce1 21 head broccoli, cut in florets1 teaspoon sesame seeds, for garnishDIRECTIONSIn a large bowl,toss chicken, peppers,and carrots withstir fry sauce untilevenly coated.8Kickstarter RecipeArrange chicken,peppers, and carrots onthe Ninja Sheet Pan ina single layer.Select AIR ROAST,set temperature to400 F, and set timeto 18 minutes. PressSTART/PAUSE tobegin preheating.When unit has preheated,place pan in oven.After 10 minutes,press START/PAUSEto pause the unit.Add broccoli to pan,return pan to oven, andpress START/PAUSEto resume cookingfor 8 more minutes.Cooking is completewhen chicken’s internaltemperature reaches165 F. If necessary,return pan to ovenand cook for 2 moreminutes. When cookingis complete, remove panfrom oven. Garnish withsesame seeds and allowto cool for 2 minutesbefore serving.Questions? ninjakitchen.com9

Kickstarter RecipeHoney Sriracha Lime Chicken WingsBEGINNER RECIPEPREP: 10 MINUTES MARINATE: 1–24 HOURS AIR FRY: 20–25 MINUTES MAKES: 4–6 SERVINGSINGREDIENTS3 tablespoons sriracha sauce1 tablespoon ground ginger1 4/ cup honeyZest and juice of 2 limes2 tablespoons soy sauce2 1 /2 pounds fresh uncookedchicken wings1 tablespoon brown sugarDIRECTIONSIn a bowl, stir togetherall ingredients, exceptchicken wings.10Kickstarter RecipeCoat chicken wings withhalf the sauce in a largeresealable plastic bag;reserve remaining sauce.Let marinate in therefrigerator for atleast 1 hour and upto 24 hours.Select AIR FRY, settemperature to 400 F,and set time to25 minutes. PressSTART/STOP tobegin preheating.Place the airy fry basketon the sheet pan. Thenarrange wings in basket,making sure they are notcrowding each other.When unit haspreheated, slide boththe basket and paninto the oven at thesame time. The basketwill slide into the toprail while the pan fitsdirectly on top of thewire rack to catch anygrease during cooking.After 10 minutes, usetongs to flip the wings.Return pan to oven andcook for an additional10 to 15 minutes,until desired level ofcrispiness is achieved.When cooking iscomplete, toss wingsin reserved sauce andserve immediately.Questions? ninjakitchen.com11

BREAKFAST HASHBEGINNER RECIPEPREP: 10 MINUTES BAKE: 20 MINUTES MAKES: 4–6 SERVINGSINGREDIENTSDIRECTIONS1 / cups russet potatoes, peeled,cut in 1 /2 -inch pieces1 Place potatoes, kielbasa, onion, and frozenvegetables in a large bowl. Add melted butter,paprika and salt. Toss ingredients to coat.3 43 /4 cup precooked kielbasa,cut in 1 /2 -inch pieces1 small yellow onion, peeled,cut in 1 /2 -inch pieces/ cup mixed frozen vegetables(carrots, green beans, corn)1 2/ stick (1 /4 cup) unsalted butter, melted1 21 teaspoon paprika1 teaspoon kosher salt2 Place ingredients on Ninja Sheet Pan, spreadingout evenly.3 Select BAKE, set temperature to 400 F, andset time to 20 minutes. Press START/PAUSEto begin preheating.4 When unit has preheated, place pan in oven.After 10 minutes, remove pan and mix ingredientswith a wooden spoon or spatula. Return pan tooven and cook for 10 more minutes.5 When cooking is complete, remove pan fromoven and cool for 5 minutes before serving.Questions? ninjakitchen.com13

AIR-FRIED FRENCH TOAST STICKSBEGINNER RECIPEPREP: 10 MINUTES AIR FRY: 12 MINUTES MAKES: 4–6 SERVINGSINGREDIENTSDIRECTIONS4 eggs1 In a small bowl, whisk together eggs, milk, vanillaextract, cinnamon, and sugar./ cup milk1 2/ teaspoon vanilla extract1 4/ teaspoon ground cinnamon1 4/ cup granulated sugar1 36 slices white bread, cut in thirdsCooking sprayMaple syrup, for serving2 Coat air fry basket liberally with cooking spray.Working one at a time, dip each piece of breadin the egg mixture, then transfer to the basket.3 Select AIR FRY, set temperature to 400 F, andset time to 12 minutes. Press START/PAUSE tobegin preheating.4 When unit has preheated, slide basket into theupper rails of the oven.5 After 7 minutes, press START/PAUSE to pausethe unit. Remove basket from oven. Usingtongs, flip each piece of bread. Then rotatebasket 180 degrees. Return basket to oven,and press START/PAUSE to resume cookingfor 5 more minutes.6 When cooking is complete, remove basket fromoven. Drizzle maple syrup over French toaststicks and serve.Questions? ninjakitchen.com15

CHEESY CHICKEN NACHOSINTERMEDIATE RECIPEPREP: 15 MINUTES AIR ROAST: 25 MINUTES MAKES: 4–6 SERVINGSINGREDIENTSDIRECTIONS1 pound uncooked boneless, skinlesschicken breasts, cut in cubes1 In a large bowl, toss chicken with olive oil andnacho seasoning ingredients until evenly coated.1 tablespoon olive oil2 Select AIR ROAST, set temperature to 350 F, andset time to 15 minutes. Press START/PAUSE tobegin preheating./ bag (8 ounces) tortilla chips1 21 can (15.5 ounces) black beans2 cups shredded cheddar cheese3 When unit has preheated, place pan in oven.1 cup shredded Mexican blend cheese4 After 15 minutes, remove chicken from the pan;set aside.Avocado, sliced, for garnishSour cream, for garnishNACHO SEASONING5 Arrange tortilla chips on the pan in a single layer.Layer cooked chicken, black beans, and cheeseson top of the chips.1 tablespoon fresh lime juice6 Select AIR ROAST, set temperature to 350 F,and set time to 10 minutes. Press START/PAUSEto begin preheating.1 teaspoon ground cumin7 When unit has preheated, place pan in oven./ cup fresh cilantro, finely chopped8 When cooking is complete, remove pan fromoven. Garnish with avocado and sour cream.Serve immediately.1 tablespoon fresh lemon juice1 41 teaspoon onion powder2 teaspoons chili powder1 teaspoon kosher saltTIP N o meat? No problem. Swap in your favoritechopped or sauteed veggies for the chicken.Questions? ninjakitchen.com17

GREEK-STYLE LOADED TATER TOTSINTERMEDIATE RECIPEPREP: 15 MINUTES AIR FRY: 25 MINUTES MAKES: 4–6 SERVINGSINGREDIENTSDIRECTIONS2 pounds frozen tater tots1 S elect AIR FRY, set temperature to 450 F, andset time to 25 minutes. Press START/PAUSEto begin preheating./ cup crumbled feta cheese1 2/ cup tomato, diced1 2/ cup red onion, peeled, diced2 Place tater tots in a single layer in the air fry basket./ cup black olives, sliced3W hen unit has preheated, slide basket into theupper rails of the oven.1 41 4Fresh dill, for garnishTZATZIKI SAUCE1 cup Greek whole milk yogurt1 English cucumber, grated3 cloves garlic, peeled, minced2 tablespoons fresh lemon juice4A fter 15 minutes, press START/PAUSE to pausethe unit. Remove basket from oven and transfertots to a large bowl. Toss with feta cheese,tomatoes, red onion, and olives. Spread mixtureout on the Ninja Sheet Pan. Place pan in oven,and press START/PAUSE to resume cooking for10 more minutes.3 tablespoons fresh dill, chopped,plus more for garnish5W hile tots are cooking, whisk together all tzatzikisauce ingredients in a medium bowl. Set aside.1 teaspoon kosher salt6W hen cooking is complete, remove pan fromoven and transfer tots to a serving bowl. Top withtzatziki sauce and garnish with fresh dill.1 teaspoon cracked black pepperTIP N ot in the mood for tots? Swap them out forFrench fries or hash browns.Questions? ninjakitchen.com19

PHILLY CHEESESTEAK SPRING ROLLSADVANCED RECIPEPREP: 20 MINUTES AIR FRY: 8 MINUTES MAKES: 16 ROLLSBEGINNER RECIPEINGREDIENTSDIRECTIONS1 package (10 ounces) frozen shaved steak1 P lace steak, pepper & onion blend, salt, andpepper in a skillet. Sauté on medium-high heatfor 10 minutes, stirring occasionally. Set asideand let cool.1 package (8 ounces) frozen pepper & onion blend1 tablespoon kosher salt1 teaspoon ground black pepper16 spring roll wrappers1 egg, lightly beaten4 slices American cheese, cut in quartersCooking sprayROASTED GREEN BEANSWITH PROSCIUTTO & ONIONS2W orking in batches of 4, lay out the spring rollwrappers in diamond positions (with a cornerdirectly facing you). Brush borders with beatenegg. Place a piece of cheese slightly off centeron a wrapper. Add about 2 tablespoons steakmixture in center. Fold the left and right edgestoward the center, while simultaneously rollingthe wrapper from back to front. Repeat withremaining wrappers.3S elect AIR FRY, set temperature to 375 F, andset time to 8 minutes. Press START/PAUSEto begin preheating.4M eanwhile, liberally spray the air fry basket withcooking spray. Arrange rolls in the basket, makingsure to not overcrowd them.5W hen unit has preheated, slide basket into theupper rails of the oven.6W hen cooking is complete, allow to coolbefore serving.PREP: 10 MINUTES AIR FRY: 4 MINUTES AIR ROAST: 12 MINUTES MAKES: 4–6 SERVINGSINGREDIENTSDIRECTIONS4 slices prosciutto1 Arrange prosciutto slices in air fry basket.1 pound green beans, ends trimmed2S elect AIR FRY, set temperature to 390 F, andset time to 4 minutes. Press START/PAUSEto begin preheating.1 small yellow onion, peeled, thinly sliced1 tablespoon canola oil3W hen unit has preheated, slide basket into theupper rails of the oven.4 When cooking is complete, remove basket fromoven. Using tongs, carefully remove prosciuttofrom basket and set aside.5 I n a medium bowl, toss together green beans,onion, and oil. Spread mixture out on the Ninja Sheet Pan.6 Select AIR ROAST, set temperature to 380 F,and set time to 12 minutes. Press START/PAUSEto begin preheating.7 When unit has preheated, place pan in oven.8W hen cooking is complete, remove pan fromoven. Using a spatula, transfer green beans andonions from the pan into a serving dish. Crumbleprosciutto on top of roasted green beans andserve immediately.TIP F or a meat-free option, swap out the steakfor mushrooms.20Appetizers & SnacksQuestions? ninjakitchen.com21

SPICY CHICKEN,SWEET POTATOES & BROCCOLIBEGINNER RECIPEPREP: 15 MINUTES AIR ROAST: 20–22 MINUTES MAKES: 4 SERVINGSINGREDIENTSDIRECTIONS1 pound uncooked boneless, skinless chickenbreasts, cut in cubes1 In a large bowl, toss chicken with 1 tablespoonoil and Cajun seasoning.3 tablespoons oil, divided2 Place chicken, sweet potatoes, and broccoli onthe Ninja Sheet Pan. Drizzle sweet potatoes andbroccoli with remaining olive oil and season withsalt and pepper.1 tablespoon Cajun seasoning2 medium sweet potatoes, peeled, cut in cubes1 head broccoli, cut in florets1 teaspoon kosher salt1 teaspoon ground black pepper3 Select AIR ROAST, set temperature to 415 F, andset time to 20 minutes. Press START/PAUSEto begin preheating.4 When unit has preheated, place pan in oven.5 After 20 minutes, check chicken for doneness.Cooking is complete when internal temperatureof chicken reaches 165 F and sweet potatoes arefork tender. If cooking is not complete, returnpan to oven and cook for 2 more minutes.6 When cooking is complete, remove pan from ovenand allow to cool for 2 minutes before serving.TIP S ave prep time by buying pre-cut vegetables.22Mains

BAKED GNOCCHI ALFREDOHOMEMADE PIZZAINTERMEDIATE RECIPEADVANCED RECIPEPREP: 5 MINUTES BAKE: 12 MINUTES AIR BROIL: 5 MINUTES MAKES: 4–6 SERVINGSPREP: 15 MINUTES REST: 10 MINUTES AIR ROAST: 15 MINUTES MAKES: 4–6 2 bags (12 ounces each) frozen potato gnocchi1 Place frozen gnocchi on the Ninja Sheet Pan,spreading out evenly. Pour vegetable stock overgnocchi.DOUGH2 Select BAKE, set temperature to 390 F, andset time to 12 minutes. Press START/PAUSEto begin preheating.2 1 /2 cups flour,plus more for coating1 I n a medium bowl, stir together yeast and warmwater until dissolved. Add remaining doughingredients and stir vigorously to combine, thenallow to rest for 10 minutes.3 When unit has preheated, place pan in oven. After10 minutes, remove pan and stir with a woodenspoon or spatula. Return pan to oven and cookfor 2 more minutes.1 teaspoon sugar/ cup vegetable stock1 41 jar (14 ounces) alfredo sauce/ cup shredded Parmesan cheese1 25 leaves fresh basil, cut in strips, for garnish4 When cooking is complete, remove pan fromoven and pour alfredo sauce over pasta. Stir tocombine, then sprinkle Parmesan over the top.Return pan to oven. Select AIR BROIL-HI and settime to 5 minutes.5 After 3 minutes, check on gnocchi. Cooking iscomplete when top is lightly brown and sauceand cheese are fully melted. If necessary, cookup to 2 more minutes.2 teaspoons dry yeast1 cup warm water2 tablespoons olive oil1 teaspoon kosher saltTOPPINGSPizza sauce3 /4 package (10 ounces) shreddedmozzarella cheesePepperoni slices1 tablespoon olive oilFresh basil, chopped, for garnish2 Lightly coat a rolling pin with flour, then rolldough into a 10x10-inch square.3 Lightly grease the Ninja Sheet Pan. Pressrolled dough onto the pan and top with pizzasauce, cheese, and pepperoni. Using a brushor your fingers, gently rub olive oil onto outeredge of crust.4 Select AIR ROAST, set temperature to 450 F,and set time to 15 minutes. Press START/PAUSEto begin preheating.5 When unit has preheated, place pan in oven.6 When cooking is complete, remove pan fromoven and let cool for 5 minutes before serving.Garnish with fresh basil.6 When cooking is complete, transfer pastato a serving dish and garnish with fresh basil.Serve immediately.TIP N o time to make your own dough? Buy it pre-madeat the supermarket for a fast weeknight meal.24MainsQuestions? ninjakitchen.com25

TURKEY MEATLOAF,MASHED POTATOES & GREEN BEANSADVANCED RECIPEPREP: 20 MINUTES AIR ROAST: 30–32 MINUTES MAKES: 4 SERVINGSINGREDIENTSDIRECTIONSCooking spray1 Coat a large piece of aluminum foil with cookingspray. Place potatoes in the center of the foil, thenpour water over potatoes and season with salt.Wrap foil around potatoes and seal tightly. Placefoil packet along the side of the Ninja Sheet Pan.2 large russet potatoes, peeled, cut in 1-inch pieces/ cup water1 4Kosher salt, as desired1 pound uncooked ground turkey/ cup panko bread crumbs1 31 yellow onion, peeled, grated1 clove garlic, peeled, grated1 egg/ cup Colby-Jack cheese, diced1 4/ cup ketchup, divided1 3Ground black pepper, as desired1 package (12 ounces) fresh green beans1 tablespoon olive oil/ cup whole milk1 31 tablespoon butter2 In a large bowl, combine turkey, bread crumbs,onion, garlic, egg, cheese, and half the ketchup.Season with salt and pepper and mix to combine.3 Shape turkey mixture into 4 mini meatloaves andplace on the the pan, in front of the foil packet.Spread remaining ketchup on top of meatloaves.4 Select AIR ROAST, set temperature to 400 F,and set time to 30 minutes. Press START/PAUSEto begin preheating.5 When unit has preheated, place pan in oven, withthe foil packet closer to the back of the oven.6 In a large bowl, toss green beans in olive oil andseason with salt and pepper.7 After 15 minutes, press START/PAUSE to pausethe unit. Remove pan from oven and placegreen beans around the meatloaves. Return panto oven, and press START/PAUSE to resumecooking for 15 more minutes.8 Check meatloaves for doneness. Cooking iscomplete when internal temperature of meatloavesreaches 165 F. If necessary, return pan to oven andcook for 2 more minutes.TIP U se ground beef instead of ground turkey fora heartier meatloaf.26Mains9 When cooking is complete, transfer potatoesfrom the foil packet to a bowl. Add milk andbutter. Season with salt and pepper. Mash witha potato masher to desired consistency. Servewith meatloaves and green beans.

STUFFED SHELLSINTERMEDIATE RECIPEPREP: 20 MINUTES BAKE: 20 MINUTES AIR BROIL: 2 MINUTES MAKES: 3–4 SERVINGSINGREDIENTSDIRECTIONS2 tablespoons olive oil1 G rease an 8x8-inch baking pan with olive oil.Stuff each cooked shell with ricotta cheese andarrange in the pan cheese-side up.1 package (12 ounces) dry pasta jumbo shells,cooked according to package directions2 pounds ricotta cheese/ bag (about 3 ounces) fresh spinach1 21 jar (24 ounces) marinara sauce/ cup grated Parmesan cheese1 22 I n a bowl, stir together marinara and spinach.Pour over stuffed shells.3S elect BAKE, set temperature to 375 F, andset time to 20 minutes. Select START/STOPto begin preheating.4 When unit has preheated, place pan in oven.5A fter 20 minutes, remove pan from oven. SprinkleParmesan cheese on top of shells.6R eturn pan to oven. Select AIR BROIL-HI and settime to 2 minutes. Press START/PAUSE to begin.7W hen cooking is complete, remove pan fromoven and serve.Questions? ninjakitchen.com29

PORK SAUSAGE ENCHILADASBROILED BANANASINTERMEDIATE RECIPEBEGINNER RECIPEPREP: 15 MINUTES AIR ROAST: 25 MINUTES AIR BROIL: 3 MINUTES MAKES: 2–3 SERVINGSPREP: 5 MINUTES AIR BROIL: 6–8 MINUTES MAKES: 2–4 1 onion, peeled, thinly sliced1 Place sliced onion in an 8x8-inch baking pan.Place sausage links on top.2 tablespoons dark brown sugar2 Select AIR ROAST, set temperature to 400 F,and set time to 10 minutes. Press START/PAUSEto begin preheating.2 firm medium-sized bananas,cut in half lengthwise1 In a small bowl, stir together brown sugar andcinnamon. Rub mixture onto bananas, then placebananas on Ninja Sheet Pan. Place pan in oven.3 When unit has preheated, place pan in ovenand cook for 10 minutes.TOPPINGS4 After 10 minutes, remove pan from oven. Allowto cool, then remove sausage meat from casings.Place meat in a bowl and stir with roasted onionslices, sour cream, and cilantro until combined.Whipped cream4 uncooked pork sausage links (1 /4 pound each)/ cup sour cream1 21 tablespoon fresh cilantro leaves,plus more for garnish6 tortillas (8 inches each)1 can (19 ounces) enchilada sauce1 cup shredded taco cheese1 teaspoon ground cinnamonWalnuts, choppedSprinklesChocolate syrup2 Select AIR BROIL-LO and set time to 6 minutes.Press START/PAUSE to begin.3 After 6 minutes, check bananas for doneness. Topsof bananas should be caramelized. If necessary, returnpan to oven for 2 more minutes.4 When cooking is complete, remove pan fromoven and allow to cool for 5 minutes. Add desiredtoppings and serve immediately.5 Lay out tortillas. Fill each with / cupmeat mixture.1 46 Roll up tortillas and arrange in pan. Pour enchiladasauce on top.7 Return pan to oven. Select AIR ROAST, settemperature to 400 F, and set time to 15 minutes.Press START/PAUSE to begin cooking.8 After 15 minutes, remove pan from oven.Sprinkle cheese on top of enchiladas.9 Return pan to oven. Select AIR BROIL-HI andset time to 3 minutes. Press START/PAUSEto begin.10 When cooking is complete, remove pan fromoven. Garnish with remaining cilantro, if desired,and serve.TIP F eel free to replace the sausage links with yourfavorite non-meat options, such as sweet potatoesor black beans.30MainsTIP S erve with ice cream and any desired toppingsto create a banana split kids will love!Questions? ninjakitchen.com31

Air Fry Cooking ChartINGREDIENTAMOUNTPREPARATIONOILTEMPCOOK TIMEChicken nuggets2 boxes (24 oz)NoneNone400 F26–30 minsFish fillets (breaded)1 package (10 fillets)NoneNone400 F16–18 minsFish sticks1 box (16 oz)NoneNone400 F14–16 minsFrench fries16 ozNoneNone390 F28–30 minsMozzarella sticks2 boxes (16 oz)NoneNone375 F12–15 minsFROZEN FOODPizza Rolls1 bag (24.8 oz, 50 count)NoneNone375 F11–13 minsPopcorn shrimp1 box (16 oz)NoneNone390 F10–15 minsPot stickers3 bag (30 count)NoneToss with 1 Tbsp canola oil390 F18–20 minsTater tots2 lbsNoneNone360 F20–25 minsFor best results,shake, flip,or rotate oftenWe recommend frequentlychecking your food andshaking, rotating, or flippingit to ensure desired results.Use these cook times as a guide,adjusting to your preference.MEAT, POULTRY, FISHBacon1 /2NoneNone390 F7–10 minsBurgers5 1 /4 -lb patties, 80% lean1 inch thickNone375 F10–12 minsShake your foodChicken drumsticks6 drumsticksPat dryBrush with oil400 F22–35 minsChicken thighs5 thighs (4–6 oz each)Pat dryBrush with oil390 F22–28 minsANDChicken wings2 lbsPat dry1 Tbsp400 F28–30 minspackage (8 oz)Crab cakes6 cakes (6–8 oz each)NoneBrush with oil390 F15–18 minsSalmon fillets5 fillets (6–8 oz each)NoneBrush with oil390 F18–20 minsSausage12 sausages, wholeNoneNone390 F12–14 minsShrimp2 lbsPat dryNone390 F7–10 minsVEGETABLES32Asparagus2 bunchesCut in half, trim stems2 Tbsp420 F12–15 minsBeets1.5 lbsPeel, cut in 1 /2 -inch cubes1 Tbsp390 F28–30 minsBell peppers (for roasting)4 peppersCut in quarters, remove seeds1 Tbsp400 F15–20 minsBroccoli1 large headCut in 1–2-inch florets1 Tbsp400 F15–20 minsBrussels sprouts1 lbCut in half, remove stems1 Tbsp425 F15–20 mins1 /4 -inchCarrots1 lbPeel, cut in1 Tbsp425 F10–15 minsCauliflower1 headCut in 1–2-inch florets2 Tbsp400 F20–22 minsCorn on the cob7 earsWhole ears, remove husks1 Tbps400 F14–17 minsCooking ChartsroundsToss or flip withsilicone-tipped tongsRemove food immediately aftercook time is complete and yourdesired level of doneness isachieved. We recommend usingan instant-read thermometerto monitor the internaltemperature of proteins.Questions? ninjakitchen.com33

Air Fry Cooking Chart – ContinuedINGREDIENTAMOUNTPREPARATIONOILTEMPCOOK TIME1 bag (12 oz)Trim1 Tbsp420 F18–20 minsVEGETABLESGreen beansKale (for chips)4 ozTear into pieces, remove stemsNone325 F5–8 minsMushrooms16 ozRinse, slice thinly1 Tbsp390 F25–30 minsPotatoes, russet1.5 lbsCut in 1-inch wedges1 Tbsp390 F25–30 minsPotatoes, russet1 lbHand-cut fries, soak 30 mins in cold water, then pat dry1 /2 –3400 F25–28 minsPotatoes, sweet1 lbHand-cut fries, soak 30 mins in cold water, then pat dry1 Tbsp400 F25–28 minsZucchini1 lbCut in eighths lengthwise, then cut in half1 Tbsp400 F15–20 minsTbspDehydrate ChartINGREDIENTSPREPARATIONTEMPDEHYDRATE TIMEApplesCut in 1 /8 -inch slices, remove core, rinse in lemon water, pat dry135 F7–8 hrsAsparagusCut in 1-inch pieces, blanch135 F6–8 hrsBananasPeel, cut in 3/8 -inch slices135 F8–10 hrsFRUITS & VEGETABLES1 /8 -inchBeetsPeel, cut in135 F7–8 hrsEggplantPeel, cut in 1 /4 -inch slices, blanch135 F6–8 hrsFresh herbsRinse, pat dry, remove stems135 F4–6 hrsGinger rootCut in 3/8 -inch slices135 F6 hrsMangoesPeel, cut in 3/8 -inch slices, remove pit135 F6–8 hrsMushroomsCleaned with soft brush (do not wash)135 F6–8 hrsPineapplePeel, cut in 3/8 –1 /2 -inch slices, remove core135 F6–8 hrsStrawberriesCut in half or in 1 /2 -inch slices135 F6–8 hrsTomatoesCut in 3/8 -inch slices or grate; steam if planning to rehydrate135 F6–8 hrsBeef jerkyCut in 1 /4 -inch slices, remove all fat, marinate 8–24 hours150 F5–7 hrsChicken jerkyCut in 1 /4 -inch slices, marinate overnight150 F5–7 hrsslicesMEAT, POULTRY, FISH341 /4 -inchSalmon jerkyCut inslices, marinate overnight150 F5–7 hrsTurkey jerkyCut in 1 /4 -inch slices, marinate overnight150 F5–8 hrsCooking ChartsQuestions? ninjakitchen.com35

Notes36NotesNotesQuestions? ninjakitchen.com37

DIGITALAIR FRY OVENThe oven that crispsand flips up & away SP101 IG 15Recipe MP Mv11NINJA is a registered trademark of SharkNinja Operating LLC.FOODI and THE OVEN THAT CRISPS AND FLIPS UP & AWAY are trademarks of SharkNinja Operating LLC. 2019 SharkNinja Operating LLC.ninjakitchen.com/recipes

nonstick cooking spray to minimize sticking. Halfway through cooking, rotate air fry basket 180 or flip ingredients for crispier results. When using the Bagel function, place bagels cut-side up on the rack. Master sheet pan meal making Cook a family-sized, full breakfast, lu