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33RD ANNUAL INTERNATIONALAQUATIC FITNESS CONFERENCEDAYTONA BEACH, FL MAY 4-8IAFCFRESH &INNOVATIVEEDUCATION

AEA PROUD SPONSORSWelcome to IAFC 2020 - Set Your Sights on Your TeachingSkills. Fresh & innovative educational programming broughtto you by 60 of our industry’s leading Presenters.WEDNESDAY, MAY 6 Lunch Provided General Sessions(Workshops, Lectures,Labs, Master Classes) Marketplace Open Research Summary Displays and Q&ASUNDAY, MAY 3AEA AND HOSTED SPECIALTY PROGRAMS AEA Aquatic Fitness PracticalApplicationsMONDAY, MAY 4AEA AND HOSTED SPECIALTY PROGRAMS Examination-Aquatic FitnessProfessional AEA Arthritis: Program LeaderDevelopment LaBlast Splash Instructor Training Aqualogix/AquastrengthHydrorevolution Training HYDRORIDER Aqua Cycling Fusion Aqua Yoga Strength Certificate Aqua Zumba Specialty Training IAFC Circuit Demos Ai Chi Certification SAI Safety Training & Rescue Prenatal & Baby Specialty Certificate Swimandsweat Mix & Mingle4 DAYS OFEDUCATION& TRAININGTHURSDAY, MAY 7 Lunch Provided General Sessions (Workshops, Lectures,Labs, Master Classes) Marketplace OpenFRIDAY, MAY 8 Breakfast Provided Marketplace Last Day General Sessions (Workshops, Lectures,Labs, Master Classes) IAFC Global Awards, Dinner & PartySATURDAY, MAY 9 Aqua Zumba JAMMust be an ZIN member to attendClick here to register for JamTUESDAY, MAY 5IAFC GENERAL SESSIONS BEGIN Lunch Provided General Sessions(Aquatic & Land Master Classes) L2W-Land to Water Mini Labs IAFC Circuit Stations Marketplace Grand Opening at 1:00pm Research DisplaysFriday 7:00pm – 11:00pmGlobal Awards, Dinner & PartyWILD, WILD WEST!Strut your stuff in this fun themed nightcelebrating the American Wild, Wild West!Register Now! IAFC 2020 912-289-3559 Toll-Free: 888-232-9283 info@aeawave.org2

AEA PROUD AFFILIATESChoose a mix of sessions, labs, workshops and landclasses for an educating & rejuvenating IAFC experience!The guide below will help you select your sessions.AQUATIC WORKSHOP (AWS) POOL & LECTUREEnjoy both practical applications & theory with a 90-minuteworkshop! Sessions will alternate between pool & lecture, withsome sessions starting in pool and some starting with theory.LECTURES (LEC) NO POOL ACTIVITYDry off, give your body a break and stimulate your brain witha 90-minute session delivered by some of the industry’s topprofessionals.AQUATIC MASTER CLASSES (AMC) ORLAND MASTER CLASSES (LMC)Sometimes you just want the moves! These 35 to 45 minutesessions are offered for water (AMC) and land (LMC). Theyfeature practical applications only.L2W (LAND TO WATER) MINI LAB45-minute session with NO POOL required. Enhance yourskills as an aquatic professional/leader WITHOUT getting yourhair wet in these mini dynamic pool tool must have sessions!Learn on land & drop in the pool!SESSIONTYPESLAB (LAB) IN CLASS LEARNING90 minutes. No pool is required. Enhance your skills as anaquatic professional/leader WITHOUT getting your hair wet!Designed to provide educational content specific to fitness,leadership and health & wellness applications, labs aredelivered through interactive theory and hands-on practicalexperiences in a classroom setting.LAND THEORY/MOVEMENT WORKSHOP (LWS)90 minutes. Teach land fitness or curious about crosstraining? IAFC includes land fitness workshops that includepractical applications and discussion, technique, format ormethodology.Register Now! IAFC 2020 912-289-3559 Toll-Free: 888-232-9283 info@aeawave.org3

MEMBEREmpower your career & become a member!Being an AEA Member gives you the leading edge as a professional.Not only will you stay up to date with current industry topics and informative educational accessand privileges, you will also help AEA increase awareness of aquatics RSDIRECTORYFOR MORE DETAILSAEA Toll-Free Phone: 888-232-9283 Fax: 912-289-3560 www.aeawave.org info@aeawave.org

SHARETHE MAGIC!DAYTONA BEACHInterested in attending IAFC but don’t want to go alone?Promote IAFC with your students because IAFC is a dream trip for aqua enthusiastsAnyone can register for conference sessionsMany instructors attend with a studentIAFC is an aqua fitness retreatBring family & friends who Love the beachEnjoy tourist attractions & discount outlet shopsWant to relax and be near all Daytona has to offerLove to watch the sunriseEnjoy a spa day!The Resort Spa offers world class amenities steps away from your room. Relax & unwind.Why bring family & friends to IAFC? Experience America’s Number One Beach TownRelax Poolside or on the beach, steps awayGreat restaurants & nightlife within walking distanceChill at the Spa, featuring an extensive treatment menu and a variety ofofferings. On-site fitness room and miles of walkable beach.IAFC Companion Complete 349.00 Group Meal Functions (Tuesday-Friday) Attend 2 Interior Only Sessions Daily (excluded AWS, AMC, IAFC Circuit Stations)OnlineCLICKR e HEREs e r va t i o n sReserve Your Hotel Now!Rates from 124.00 to 164.00Includes resort fee, parking, wifi, in-room microwaveand small fridge and 2 bottles of water upon check in.Toll-free 1-866-500-5630 or 386-255-4471Ask for rate code “AEA IAFC 2020”and get the group rate while they last!IAFC CO-HOSTSRegister Now! IAFC 2020 912-289-3559 Toll-Free: 888-232-9283 info@aeawave.org5

REGISTRATIONFEESIAFC Full Conference RegistrationAEA Member Early Bird Full Conference 419.00Late Members or Non Members 545.00Register before March 21 (after March 21)IAFC Day Only RegistrationsWednesday 179.00Thursday 179.00Friday 209.00Specialty training programs for professionalsAEA Member, Late or nonEarly bird & full conference MemberAEA Aquatic Fitness Practical Applications 99.00 129.00This Workshop is FREE to Registrants purchasing theSelf-Study Bundle & IAFC 2020 Full Conference Registration onlyAEA Arthritis Program Leader Development 75.00 99.00AEA Arthritis Blended Package (AEA members only) 99.00AEA Arthritis Program Online Training Course &AEA Arthritis Program Leader Development Course.Exclusive bundle price for full conference AEA member delegates.LaBlast Splash Instructor Training Click here to register directly with LaBlastAqua Zumba Training By Zumba Click here to register directly with ZumbaHydrorider Aquacycling Fusion Certificate 99.00 109.00Aqua Yoga Specialty Certificate 49.00 69.00Hydrorevolution Power Training 59.00 79.00Ai Chi Certification 169.00 209.00CPR/AED (Online & In-Person Test Out) 29.00 35.00SAI Safety Training and Rescue 49.00 59.00for Aquatic Fitness ProfessionalsPrenatal & Baby Specialty Certificate 49.00 69.00Aqua Zumba JAM Session Click here to register directly with ZumbaRegister Now! IAFC 2020 912-289-3559 Toll-Free: 888-232-9283 info@aeawave.org6

SUNDAY, MAY 3SPECIALTYPROGRAMAEA USA Certification Self-Study Bundle 275.00Includes: AEA AFP Online Prep Course, Aquatic FitnessProfessional 7E Manual (digital or hard copy), AFP LearningObjectives, Sample Test and Online Examination Access anda Two-Year eMembership.90-SPEC AEA Practical Applications / In-depth Refresh & PrepareFeaturing Monique Acton8:30am – 5:30pmAEA Member 99 - All Others 129This Workshop is FREE to Registrants purchasing the Self-Study Bundle & IAFC 2020Full Conference Registration onlyCECS: AEA/AF 8.0*, ACE 0.6, AFAA 7.0, ATRI 7.0, NASM 0.7This hands-on workshop, designed to strengthen the practical skills needed as anaquatic group fitness instructor or personal trainer working with clients in the water,includes both classroom and pool learning. This interactive course features lecture,video examples, worksheets, movement skill practice, and practical demonstrations.Reinforce your practical knowledge of safe and effective aquatic fitness programmingand instruction, with topics that include applied anatomy, muscle actions andequipment, altering exercise intensity, program design, and deck teaching. This courseis designed for those seeking AEA Certification to reinforce the recommended practicalskills needed to be an AEA certified fitness professional.PLEASE NOTE: References to the 2018 Aquatic Fitness Professional Manual, SeventhEdition, will be included throughout the course. If you would like to follow thesereferences, please have your 2018 manual available, either the print version of theeBook on your device.Focusing on practical applications only, this program does NOT cover all areas of theAEA Aquatic Fitness Professional Learning Objectives. Additional advanced study ishighly recommended for the examination, including the AEA AFP Online Prep Course.*AEA CECs issued to individuals who obtain AEA Certification within 180 days ofcourse completion date.Register Now! IAFC 2020 912-289-3559 Toll-Free: 888-232-9283 info@aeawave.org7

MONDAY, MAY 4SPECIALTYPROGRAMSAEA Hosted Sponsor and Affiliate Specialty Training ProgramsThese specialty programs are offered in association with IAFC and additional fees apply.107-SPEC Aqua Yoga SpecialtyFeaturing AEA & Mundo Hidro: Cristina (Tinoca) Senra8:00am – 12:30pmAEA Member Full Conference Attendee Price: 49.00All Others: 69.00CECs: AEA/AF 4.5, ACE , AFAA & NASM PendingYou are an aquatic fitness instructor and a yoga lover.You recognize the benefits and growing demands ofboth activities and want to give to your students thebest of both worlds. So, how do you build an aquaticyoga program? Acknowledge which basic aquatic fitnessmovements can lead to Asanas. Elect which of thepostures are most familiar to you and which benefits,challenges, and safety factors are most important. Adjustfor the aquatic environment and your clients to achievegreater fluidity and effectiveness. Explore deeper andpractice the sequences on land and water to use in yourown classes.108-SPEC AEA Aquatic Fitness Professional CertificationExaminationOptional Q&A 8:00am-8:45amExam Starts Promptly 8:45am8:00am – 11:00amIncrease your credentials and career opportunities withthe most comprehensive and recognized aquatic fitnesscertification. The AEA Certification test is a 100-questionmultiple choice exam developed to test a standard levelof theoretical and practical competence in aquaticfitness program design and leadership for generalpopulations approved for independent exercise. Groupfitness instructors and personal trainers who hold the AEACertification are prepared to assist participants meethealth and fitness objectives through safe, effective, andenjoyable water exercise. The AEA Certification reinforcesguidelines for developing and delivering aquatic fitnessprograms in the community.Offered on site at IAFC 2020, this is an electronicexamination. You must bring your own laptop or tabletin order to complete the exam. The examination proctorwill be able to assist you with technical questions of theexamination process but cannot provide assistance withexam content.109-SPEC AEA Arthritis Foundation Program LeaderDevelopmentFeaturing Mark Grevelding11:30am – 6:00pmAEA Member Full Conference Attendee Price: 75.00All Others: 99.00CECS: AEA/AEA AF 7.0, ACE 0.4, AFAA 6.0, ATRI 7.0, NASM 0.6This workshop provides both theoretical knowledge andmovement practice pertinent to class design, exerciseperformance and leadership skills that will benefit all AEAArthritis Foundation Program Leaders. Exercises for boththe AFAP and AFEP are covered in addition to lesson plandevelopment, programming & presentation tips, and aquick review of the aquatic environment. Even if you arenot currently a Program Leader, this workshop providesbeneficial continuing education on exercise and arthritisthat is applicable to all fitness professionals. Take the nextstep in your career with a unique opportunity to help othersenjoy a more active lifestyle!Register Now! IAFC 2020 912-289-3559 Toll-Free: 888-232-9283 info@aeawave.org8

MONDAY, MAY 4SPECIALTYPROGRAMSAEA Hosted Sponsor and Affiliate Specialty Training ProgramsThese specialty programs are offered in association with IAFC and additional fees apply.110-SPEC LaBlast Splash Instructor TrainingFeaturing LaBlast: Megan Cooperman8:00am – 4:30pm111-SPEC Aqua Zumba Training by ZumbaFeaturing Zumba: Jenna Bostic8:00am – 6:00pm112-SPEC Ai Chi CertificationFeaturing Ruth Sova8:00am – 4:00pmREGISTER DIRECTLY WITH LABLASTFOR THIS PROGRAMREGISTER DIRECTLY WITH ZUMBAFOR THIS DAY LONG PROGRAMCECs: AEA/AF 8.0, ACE 0.8, AFAA 8.0, SCW 8.0Only ZIN Members can register for this programCECs: AEA/AF 8.0, ACE 0.7, AFAA 8.0AEA Member Full Conference Attendee Price: 169.00All Others: 209.00CECs: AEA/AF 7.0, ATRI 7.0Becoming a LaBlast Splash instructor will set you apartfrom the crowd by joining the only aqua dance fitnessprogram based on Ballroom Dancing. This shallow aquaprogram is inspired by Dancing with the Stars and bothchallenge and inspire people of all ages and fitness levels.Our one-day certification dives into many of the dancestaught by LaBlast Splash instructors, teaches how toapply the LaBlast movement philosophy while addressingthe key principles of movement in water. You’ll leave withthe tools needed to lead your own LaBlast Splash classesin no time. In addition, after you complete the LaBlastSplash certification, you will have access to all the dancepatterns 24/7 online.This course is the “pool party” workout for all ages. You’lllearn how to teach safe, effective and challenging waterbased workouts that integrate the Zumba formula andphilosophy into traditional aqua fitness disciplines. CostIncludes an Aqua Zumba Training DVD, music CD, theAqua Zumba Instructor Manual and an Aqua ZumbaCertificate. PREREQUISITE: Attendees must be a currentZumba Instructor and member of the Zumba InstructorNetwork (ZIN). AEA certification is recommended.Ai Chi is quickly growing in popularity, so this certificationwill benefit you in many ways. Learn Ai Chi postures,concepts and requirements. Learn from Ai Chi leadersabout teaching techniques, music, pacing, flow, theenergy progression and the clinical progression. Reviewwho Ai Chi works for and who it doesn’t and how to slip itinto your programming. Take your Ai Chi experience to thenext level with Ai Chi Certification.Register Now! IAFC 2020 912-289-3559 Toll-Free: 888-232-9283 info@aeawave.org9

MONDAY, MAY 4SPECIALTYPROGRAMSAEA Hosted Sponsor and Affiliate Specialty Training ProgramsThese specialty programs are offered in association with IAFC and additional fees apply.113-SPEC HYDRORIDERAquacycling Fusion Certificate TrainingFeaturing Hydrorider: Giorgia Collu, Ivan DeLuca &Manuela Ragnoli9:30am – 4:30pmAEA Member Full Conference Attendee Price: 99.00All Others: 109.00CECs: AEA/AF 6.0HYDRORIDER has updated their training program withnew teaching and technical skills that can be used inbasic aquatic cycling classes or for combined workoutswith other water activities. This course will introduceadvanced positions and various intervals/circuit workouts.Take away recent research on aqua cycling, as well asvarious training methods and techniques for monitoryintensity.Course includes: Improved teaching methods for aqua cycling classes Techniques for introducing balance exercises with aquacycling Additional ideas for incorporating circuit training withthe aqua bikes HIIT- Interval formatting for aqua cycling Tips for aqua cycling & special populations114-SPEC SAI Safety Training and Rescuefor Aquatic Fitness ProfessionalsFeaturing Jill White11:00am – 2:00pmAdvanced ONLINE prep recommendedAEA Member Full Conference Attendee Price: 49.00All Others: 59.00CECs: AEA/AF 3.0, ATRI 3.0Make your classes safer by learning to reduce risk andknowing what to do should an emergency occur. Youwill explore areas of prevention, surveillance, responseand rescue, emergency care and personal safety - allspecifically created for the unique risks present whileleading others in water fitness or therapy sessions. Uponcompletion of the course you will be able to: Identifystrategies for preventing drowning, injury, and illness.Recognize what signs and symptoms of drowning, injuryand health emergencies look like. Develop an EmergencyAction Plan (EAP) and know how to respond. Provideemergency care until other help or EMS arrives. Identifystrategies for personal and workplace safety whileconducting classes.Register Now! IAFC 2020120-SPEC CPR/AED for Aquatic Professionals(ADVANCED Online Course/Test Out LIVE in-person at IAFC)Featuring SAI: Jill WhiteAEA Member Full Conference Attendee Price: 29.00All Others: 35.00CECs: AEA/AF 3.0CPR and AED certification based on the latest scienceand treatment guidelines of the International LiaisonCommittee on Resuscitation (ILCOR) and AmericanHeart Association, with the addition of drowning-specificinformation for aquatic professionals. Certification is validfor two (2) years. Your personal test out can be scheduledat any time during exhibit hall hours. You will be sent alink to enroll in the online course and schedule your testout in April 2020. 912-289-3559 Toll-Free: 888-232-9283 info@aeawave.org10

MONDAY, MAY 4SATURDAY, MAY 9SPECIALTYSPECIALTYPROGRAMSPROGRAMSAEA Hosted Sponsor and Affiliate Specialty Training ProgramsThese specialty programs are offered in association with IAFC and additional fees apply.115-SPEC HydrorevolutionPowered by Aqualogix and AquastrengthFeaturing Jenni Lynn Patterson-LaCour3:30pm – 7:30pmAEA Member Full Conference Attendee Price: 59.00All Others: 79.00CECs: AEA/AF 4.0, ACE 0.4, AFAA 4.0, NASM 0.4This course takes the best practices in professional handson education with an updated blend from Aqualogixand Aquastrength educational programs. Be one ofthe first fitness leaders to experience this course thatcomplements the Online Specialty Certificate TrainingCourse. This session will introduce the comprehensiverange of drag resistance equipment on the market thatcan be used for any of your clients; from rehab to sports/athletic performance to general fitness for group exercise,small group and one on one training. Learn the correctway to use all Aqualogix and Aquastrength equipment(bells, fins and barbells).116-SPEC Prenatal & Baby Specialty CertificateFeaturing Cristina (Tinoca) Senra) & Renata Tarevnic1:30pm – 6:00pmAEA Member Full Conference Attendee Price: 49.00All Others: 69.00CECs: AEA/AF 4.5, ACE, AFAA & NASM PendingA world of aquatic opportunities awaits you by expandingyour programming to target pre-natal and babies up toone year of age. Learn how to design an aquatic exerciseprogram for women during pregnancy; then continuewith programming for baby stimulation and parent/baby classes. This course will review guidelines and safetyconsiderations for working with these special populations.Leadership skills and teaching techniques, along with thebest strategies for efficient aquatic management, will alsobe discussed.Register Now! IAFC 2020IAFC POST-CONSATURDAY MAY 9thAqua Zumba Jam SessonSaturday, May 9, 9am - 12pm602-SPECAqua Zumba ZIN Jam SessionREGISTER DIRECTLY WITH ZUMBAAshley BishopLet’s JAM! Aqua Zumba Style! FOURsongs, water tested and ready to deliverto your classes! We will practice cueing,coaching and deck teaching skills totake your classes to the next level! Thissession is done 100% on land and eachroutine will highlight an Aquatic FitnessPrinciple to keep your classes fun,functional and refresh your knowledgefrom your Aqua Zumba InstructorTraining. Jam Sessions are conductedby licensed Zumba Jammers and areexclusively for ZIN members.912-289-3559 Toll-Free: 888-232-9283 info@aeawave.org11

MONDAY, MAY 4PRE-CONWAKE UP SESSIONS& CIRCUIT SESSIONS7:00am - 7:30amSleep in or Select ONE (1) Session from100-102 IF you are on-site on Mondayand registered for a pre-con.7:45am - 9:30amSelect ONE (1) Session from 103-106IF you are on-site on Monday andregistered for a pre-con.2:15pm – 4:00pmSelect ONE (1) Session from 117-118IF you are on-site on Monday andregistered for a pre-con.100-WAKE POOLSunrise YogaJackie LebeauHere comes the sun – begin your day in the pool as thesun rises over the Atlantic Ocean. This beautiful setting isideal for an early morning, energizing yoga session thatfuses heat-building flows, dynamic stretching and breathwork.103-AMCXAcqua Strong CircuitIndigo: Stefania Manfredi & Gabriele TufanoJumpstart your cardiovascular workout, wake up yourmuscles with strengthening exercises, and end up withstretching for maximum flexibility and range of motionwith the new Liquid Gym Equipment by Acquapole:Cyclone Bike, Runsphere and Liquid Jump.101-WAKE LANDWake Up Like a DancerAshley BishopRise and shine with an easy to follow, feel good, balletbased stretching routine for the inner dancer found in allof us. A simple series of stretches to set your body (andsoul) up for success as you embark on the day’s aquaticfitness journey. No dance experience necessary.104-AMCXHydrorider Athletic CircuitHYDRORIDER: Giorgia Collu, Ivan De Luca & ManuelaRagnoliIncrease revenue potential with creative programming forthe AquaBike, AquaTreadmill and Diamond AquaJumptrampoline. Plus, the new RiderBand, a calibrated elasticband that allows you to increase the workload, can becombined with all HYDRORIDER equipment.117-AMCXAquatic Active Aging CircuitMIXED CompaniesUpgrade your older adult aquatic programming byadding equipment to target muscular strength andendurance, coordination and balance skills. This masterclass will be set up in a circuit format to introduce you toa variety of affordable equipment options that are idealto help your participants age actively through aquatics.102-WAKE BEACHEarly Riser Beach WalkJulie SeeThe sand beneath your feet, the sound of the waves toguide your pace, and the rising of the sun to energizeyour spirit. This early morning walk will blend a varietyof striding skills with stretching and strengthening onbeautiful Daytona Beach. Please wear shoes.105-AMCXMorning Mix It Up CircuitVarious Companies & Circuit LeadersSample a wide range of equipment to explore which optionsare the best for your pool, your participants and your programming. Something for everyone - this circuit will introducea variety of equipment choices and training techniques.118-AMCXLiquid Gym Toolkit ProgramINDIGO: Manfredi & TufanoTurn your aquatic facility into a liquid gym using smallequipment with flash cards and modified lesson plans.Wake up your muscles with strengthening exercises, andend with stretching for maximum flexibility and range ofmotion. Use the Liquid Star and Liquid Gloves equipmentfor optimum use of drag resistance to tone upper bodymuscles.6:30pm – 7:30pm900-GENSwim and Sweat Mix & MingleMix and mingle with fellow delegates, presentersand staff, meet new friends & greet those from pastconferences. A casual gathering for those looking togain a little more insight into the week ahead. Lightsnacks and beverages will be available.106-AMCXHydrorevolution Super CircuitHydrorevolutionIncrease your pool’s profits with a total body waterworkout line. Learn hands on ideas to attract clients ofall ages and abilities. All the tools you need for total bodyfunctional fitness, enhanced health and wellbeing.Register Now! IAFC 2020 912-289-3559 Toll-Free: 888-232-9283 info@aeawave.org12

SESSIONSELECTION202-WAKE LANDSunrise YogaJackie LebeauHere comes the sun – Let’s open the curtains and beginyour day as the sun rises over the Atlantic Ocean. Thisbeautiful setting is ideal for an early morning, energizingyoga session that fuses heat-building flows, dynamicstretching and breath work.203-WAKE BEACHBeach BootcampLaura Ribbins & Julie SeeHit the beach for a morning workout that will rev youup for the day ahead. Join Laura & Julie as we work upa sweat with this IAFC beach bootcamp focusing oncamaraderie, team work and fun fitness challenges.2 for1binansTomsday morning201-WAKE POOLAi Chi AwakeningsJun KonnoEnjoy the sunrise as you wake up with Ai Chi to begin anew day at IAFC. Strengthen your mind, body and soulwith breath, balance and awareness. Leave energizedand ready for a power packed conference.ueCTuesday, May 5, 7:00am –7:30amSleep in or Select ONE (1) Sessionfrom 201-203stion SesioDESCRIPTIONSTuesday starts off with Combination Sessions to allow participants thechance to take 2 sessions that complement each other and allow for lesstransitioning time. You will receive 4.0 AEA CECs.Tuesday 8:00am – 9:45am Select Combo 204, 205, 206 or 207204AAMC Go Deep FlowLuiz Fabiano BispoExperience a fun and dynamic class engaging all body parts in highlevel cardio training. This dynamic session works with the flow oforganic movements where specific exercises target both calorie-burning and a feeling of well-being. Explore technical and harmoniousdeep-water exercises for intermediate to advanced participants.204B205AAMC Triple ThreatTriple Delight AquaticsTriple the power. Triple the intensity. Triple the level of difficulty.This Triple Threat is Code Blue. Not only are we turning it up threenotches on core strength, choreography and cardio we’ve added asecret weapon. A fun way to stretch your limits during a challengingintermediate to advanced workout. AEA recruits, let’s go!205B206AAMC Aqua Cross TrainingGiorgia Collu, Ivan DeLuca & Manuela RagnoliCircuit training with HYDRORIDER equipment designed toimprove muscular toning and strength. Incorporating the mostrecent studies and application of the unique properties of theaquatic environment, this session brings real strength traininginto the water. Improve muscular strength, toning and bothaerobic and anaerobic capacity.206B207B207BAMC Noodle Core Training?Valeria PerelomovaUsing the noodle can help to activate the deeper muscles toachieve balance and stability while suspended in the water.Explore new ideas for adding a noodle into deep-waterprogramming that targets both cardio conditioning and corestrengthening for intermediate to advanced participants.AMC Senior Strength CircuitCraig YaniglosSeniors can do circuits too! Explore a circuit specifically designedfor seniors that builds strength while emphasizing balance. Theseconcepts are guaranteed to help you change up your seniorprogramming. Learn how to create a well-organized, easy tofollow strength circuit for the senior population.AMC Jump & BikeJoão Santos & Pedro SantosAquatic trampolines and bikes are here to stay, but not alwaysavailable in the number to accommodate each participant.Learn how to intermix activities to add fun challenges andsuccessfully use your aquatic equipment. Join us on this funaquatic journey as we jump, bike and move through the water.LMC Chair Dance’leticsMark GreveldingThis 45-minute chair workout blends together AEA ArthritisFoundation exercises and aerobic choreography with acombined dance and athletic theme. Don’t teach chair classes?Consider using this workout as a substitute class for days youcan’t get in the pool. Expand your teaching horizons with someSit & Fit inspiration.Register Now! IAFC 2020LMC LaBlast: Waltzing, Weights* & Feeling Welcome!Megan CoopermanLaBlast is a dynamic workout incorporating both cardio andweight training. The many different partner-free Ballroom dances,including Quickstep, Foxtrot, Jive, Waltz, Lindy Hop, Tangoand more, vary in speed and energy, and are taught using ourspecial formula of PATTERNography, making all participants feelwelcome and successful. 912-289-3559 Toll-Free: 888-232-9283 info@aeawave.org13

SESSIONComsday mornin2 for1binansuegTSELECTIONstion SesioDESCRIPTIONSTuesday starts off with Combination Sessions to allow participants thechance to take 2 sessions that complement each other and allow for lesstransitioning time. You will receive 4.0 AEA CECs.Tuesday 10:30am – 12:15pm 208AAMC Naughty NoodlesHaylley PittamThis workout is not just for the ‘Single Ladies’. We’re bringing the hitsof the OO’s to the pool to create ‘Feel Good Inc’. You’re going to‘Move Your Feet’ to get a ‘Sexy Back’ and let’s hope your ‘Hips Don’tLie’ as you get ‘Bootylicious’. ‘Let’s Get the Party Started!’ integratingvertical and horizontal moves and methods with the help of thenoodle.208B209AAMC Functional Kickboard ChallengeJoão SantosKickboards can be found in almost every pool but usually we neversee them incorporated into aquatic fitness classes. Why? Learn ideasto utilize this aquatic-specific equipment with fun and functionalideas to update your shallow-water programs. Pick up a kickboardand challenge yourself in the water with equipment that is alreadyavailable.209B210A210BAMC Acquapole FitnessStefania ManfrediNot your typical water workout class! Experience aquatic fitnesslike never before with an Acquapole class. Allowing maximumfreedom in the water with over 150 possible movements,Acquapole will take your water workout to the next level withhigh intensity ab, upper and lower body training. Get ready totone, burn fat and have a blast.211BL2W Toning Through TurbulenceElson dos SantosAquatic turbulence can trigger the muscles to contract, as moremuscular effort is needed to achieve both acceleration andvelocity. Learn to demonstrate, utilize and combine accelerationand speed to create powerful toning exercises in the turbulentenvironment. Speed up the moves for better power.Tuesday 12:15pm – 1:30pmLunch (Celebrate Cinco de Mayo)Select Combo 208, 209, 210 or 211AMC Dynamic & Static StretchMariano SolierUpgrade your stretching technique to create a class thatnever ceases to surprise. Prepare the muscle with a dynamicstretch and global movement; and then let it relax and stretchstatically. Participants will leave the class feeling taller, moreflexible and relaxed with this innovative class model.Tuesday 1:00pm – 4:30pmIAFC Marketplace Grand OpeningTuesday 2:30pm – 5:30pmSelect ONE (1) Session from 212-221AMC Fun & Spicy ChoreographyJihyun JeongA series of 3D patterns with smooth transitions that target cardio,muscle toning and range of motion. Focusing on body awarenessduring the movements, you can learn to enhance core muscleinvolvement and function. The rhythm is gonna get you withtotal body movements tha

certification. The AEA Certification test is a 100-question multiple choice exam developed to test a standard level of theoretical and practical competence in aquatic fitness program design and leadership for general populations approved for independent exercise. Group fitness