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THE CHI KUNG BIBLE: MASTERING PERSONAL POWERby Gary J. ClymanTABLE OF CONTENTSAcknowledgmentsDedication #1Dedication #2Contribution To Clyman's Book by Frank Ranz, January 1989Chapter #1 - In Perspective A Brief Explanation An Introductory Lecture Releasing the Tiger Within You Perspectiveso by Doug Carter - NLP Instructoro Robert Dubiel - Trance Channelero Bernie Mizock M.D. - Surgeono Gary Whitley D.C. - Chiropractoro Joseph Laronge - Trial Attorney & Martial Artisto Robert Fabino Ph.D. - Psychologisto George Krueger - Cancer Victoro Gilbert C. Carroll M.D. - Scientisto Lou Buscemi - Chi Kung Veterano Larry Michalski - Serious Tai Chi Student Choosing A Systemo Finding A Qualified Instructoro Learn What To Look For In A Chi Kung Teachero What Kind Of People Are Attracted To This Systemo Many Martial Artists Come To Work With Meo An Interview With A New Student What You Need To Work With Me Clyman's "4 Unbreakable Rules" For Success And Results Setbacks And Side Effects What Are "Chi Kung Veterans?" About Other Chi Kung Books Patience Is Virtue. How Does Chi Kung Relate To Zen Meditation? Pressure From Your "Loved Ones" Pleasing Others: The Big Trap How We Give Our Power Away Undeserving Issues Masturbating And Undeservingness Warning Signs? How I Fix Energy Problems The Chiropractic / Chi Kung Connection Chi Sensations Could Be Structurally Explained Energy: The Commodity What Is The Function of Tan Tien? Condensing Breathing Inside Air Sitting Forms With The Mind Training The Nature of the Moves Your Energy Is Directed By Your Intention (WILL) The Daily Practice Routine Defining The Issues: Focus And Applications About The Format1
The Whole Is Greater Than The Sum of Its PartsThe 4 Basic PrinciplesPersonalization Is The Key"Meditation" Is Not What You ThinkYou Are The Center Of Your UniverseChapter #1B Changing Your World Misery And Trouble: A Way Of Life Restructuring And Rebuilding Reorganizing Your Life Choosing Your New Traits Carefully Life As An Experiment Your Soul And You We Are Like Tuning Forks Reincarnation. Who Knows? The Worst Signs Of Low Self-Esteem Hidden Eating Disorders Do Other Kinds Of Exercise Get These Results? The Chi Kung Technique In A Nut Shell The Chi Kung / Acupuncture Relationship Learn From Chinese Anatomical Charts The Conception And Governing Vessel Involvement This Bears Repeating. Burning Through With Your Energy I Worked Hard So You Don't Have To What, When, Where & How The Best Time To Practice Is Early Morning A Little Chi Kung Is Better Than NO Chi Kung Too Busy To Save Time? Spread Out Your Condensing Suck Everywhere But When You're Driving Drinking Cold Liquids Harms Your Internal Energy I Suggest Skipping Breakfast Drink My Tea In The Morning Avoid Sweet Foods In The Morning You Should Not Practice Chi Kung After Eating Avoid Late Night Eating You Are Your Environment Chi Kung & Religion Concerning Prosperity And Happiness Good Urgency? Re-Capturing The Eye Of The Tiger The Comfort Of Confusion How We Punish Ourselves "Hands on, Transfer of Power" And Self-Punishment Understanding Income Limitations Creating Urgency Work With Your Left Foot "Listening to Radio Programs Can Be Harmful" GOD Does Not Want You To Be Poor Prosperity And Self-Worth GOD Wants You To Be Prosperous Chi Kung, The New Religion? The Three Treasures - Chi, Jing, and Shen A Second Explanation Of Chi, Jing, and Shen 2
Converting Chi To JingShrink Before You ExplodeThe Three Ingredients For ChangeCreating Results: Impregnating The UniverseTaking The Bull By The HornsPractice With UrgencyI Practiced With PassionThe Importance Of Taking NotesTai Chi vs. Chi Kung: What's The Difference?Chi Kung Moving Energy "With Your Mind"More About The Tai Chi / Chi Kung ComparisonIs Chi Kung A Martial Art?What is "Gold Bell Training"?"Gold Bell Training" In The Martial Arts Only"Esoteric Explanations"? No Way!Health, Happiness & LongevityChiropractic: Normalizing Faulty Body MechanicsHow To Speed Up The Healing ProcessTo Be Old and Healthy Is Not Just A DreamWhat is The Difference Between Life and Death?The Nuclear Threat Has Damaged A Few GenerationsConscious Death - The Best Way To GoDeath Causes Emotional Problems In The LivingDeath Issues: An Emotional EpidemicPeeling Off The Layers of An OnionDifferent Responses To "Hands On, Transfer Of Power"More Emotional Onion SkinsHands On, Transfer Of Power by Joseph Kalal D.C."Hands On, Transfer Of Power" Specific Results"Hands On" Works Best When You PracticeThe Procedure: Hands On, Transfer Of PowerFive Days Of Emptiness AfterwardsDomineering Mothers Have Left Their MarksIf You Can't Live Here, Where Can You Live?Cigarette Smoking Equals Slow DeathX-Rays Tell No LiesChapter #2 - The Physical Nature General Principles Of "The Technique" Chi Kung Technical Outline The Basic Training Material The Technical Ingredients Of Chi Kung Definitions & Reasons Why Chi Kung Definitions: Basic Training Energy Cultivation ExercisesChapter #3 - Please use my Chi Kung Video Instruction Program for detailed instruction.Chapter #4 - Concerning People The Subjects Highlighted PPT Subject Definitions Miscellaneous Case Histories A Case History by Gaye Linch A Case History by Doug Carter A Case History by John Meluso, Jr. A Case History by Margaret Doersch3
Personality Profile IITransfer of Power Exchange Of TraitsNotesPersonality Profile IIIMore Concerning Your EmotionsEmotional Visualizations While SittingFamily ApplicationsFresh Blood In Old RelationshipsEmotionally Dysfunctional Families Are Very CommonKeep Drinking & Keep Missing The BoatWhy Did We Do DrugsIdentifying With Pleasure Instead Of PainJust Say "NO" To Drugs.Chi Kung Is The Perfect Positive AddictionChoosing Basic Personal RulesMore About Belief SystemsRecognizing Your CageExpanding Your CageWhat Gets In Your Way?Personal Applications For StabilizationSpontaneity Within ReasonThe Energy Crisis Of The 1990'sEnergy Stability Is PossibleChi Kung Healing: The Whole PieThe 6 Levels Of HealingThe Invisible Gap - The Body / Mind SeparationThe Problems With "Astral Projecting"Stranger Things Have HappenedDumping Your Karma. How?More About KarmaYour Results Equal Your WILLYou Can Get What You WantFound Barefoot In The Snow, AgainMore About The Invisible GapAn Intellectual's View Of The BodyArrogance vs. Self-ConfidenceThe Ego vs. Self-Confidence"Self-Respect" Begins With SelfMore Concerning Self-EsteemTake Off That "Happy Face"Visualizations Relating To Self-EsteemThe 5 Elements Emotional ChartYour "Filter" vs. Your "Rule"How Do You See The World?Abandonment Is Wide SpreadWomen And Self-ConfidenceDecisions And Self-ConfidenceWomen And Follow-ThroughProblems Women Have More Than MenPersonal Presentation & Self-ImageTeach 100 Doctors, Help 10,000 PeopleAbout ConcentrationReligious Conditioning And De-ProgrammingProtestant InfluencesCatholic InfluencesJewish Influences4
Jewish Guilt And Catholic DenialGary's Evaluation Of Evelyn's StoryEvelyn's StoryContributions By Doug CarterMore About AbandonmentRegarding Co-DependencyInside Kung Fu Magazine Article, April 1987An Interview With Gary J. ClymanChapter #5 - Concerning Emotions My Vision And Purpose Freedom vs. Bondage Hands On, Transfer Of Power Reactions During "Hands On, Transfer Of Power" Hands On, Transfer Of Power In A Nutshell The Diaphragm "Hands On" Is Not Fun, But Is Very Helpful Various Tissues Effected Using The Hands Touch Without Touching Tai Chi Transfer Of Power String Of Pearls? How I Developed My Energy Projection Ability Rules and Suggestions Gary's Healing Story Medicine Man Meets Medicine Man Intro Questions The 4 Categories Of A Students' Seriousness Learning How To Learn You Can Master Anything Something About Wimpy Men Wimpy Men & Aggressive Women Successful People From All Walks Of LifeChapter #6 - Human Possibilities Testimonials And Case Histories "Real People" Testimonials Results Of Personal Power Training Reasons Why PPT Helps Many People Motivational Sayings and Quotes Working With Your Affirmations Personalize Your Affirmations Affirmations Are Limitless The Affirmation ListChapter #7 - Living Healthy The 7 Basic Principles Of Wholistic Health Sugar: A Horribly Addictive Drug Hypoglycemia: The Story 7 Health Rules What To Expect When Converting To Vegetarianism Symptoms Reflect Improving Your Health The Four Avenues Of Detoxification What is Colonic Irrigation? Junk Food Vegetarianism Fiber, The Thread Of Life5
Different Kinds of VegetariansComparing PoisonsMore About HypoglycemiaThe Chi Kung Internal Sensitivity DietProper Nutritional SupplementationPerspiration & ShowersTwo Kinds Of SweatSinus Flushing - Blowing Your Nose At DrugsAntibiotics Are Not "Harmless" Or "Wonderful"Chapter #8 - Sexual Kung Fu Radio Show: Sexual Kung Fu With Paul O'Brien & GJC How Much Do Orgasms Cost You? Sex Without Orgasms: Chi Kung While Having Sex Masturbation Is A Total Waste How Masturbation Destroys Self-Esteem Women And Masturbation Save Your Sperm Celibacy vs. Semen Retention "Blue Balls" No More About Dual Cultivation Increased Sexual Performance Teaching Your Women The Taoist Sexual Technique Understanding Her Menstrual Cycle The Use Of Rubbers Ejaculation: The Door To Depression Keep Your Sexual Energy To Yourself Sleep Less & Weigh Less More About Sleeping When Sleep Seems Like A Waste Of Time Positioning Your Body While Sleeping Dynamic Physical Presence and Awareness Think Of One Thing At A Time Importance Or Impotence: The Choice Is Yours The Benefits Of Celibacy Why Re-Invent The Wheel Self-Containment: The Key To Consistency Bigger Orgasms, Wow! Running Away Or Running Toward Experience Stability Through Celibacy Giving Up Sex Is Not Enough Internal Discipline vs. Self-Discipline Plugging The Leaks The Ultimate Challenge Making Room For More Porno Helps Your Chi Circulations More Concerning The Taoist Sexual Technique Sexual Recuperation? Wash Off Her Juices Living In Trouble and Misery Daily How Many Orgasms Can You Have? How To Choose the Best Sex Partners You Get Who You Are: No More, No Less Choosing "The Right Mate" Old Men With Younger Women Women Don't Need Young Boys6
Sperm Contains ToxinsWomen Can Still Have OrgasmsFor Women Only: About Your PeriodChi Kung Before SexChi Kung During SexSex Won't Kill You, But?Chi Kung After SexDuel Cultivation Equals Better SexThe Best Kept Secret: The Grand FinaleChapter #9 - Specialty Applications For Commodity Traders Why Your Trading Will Improve Trader Sayings And Affirmations The Effects On Commodity Traders Do Mornings "Dragggg On" Forever When Snails Move "Too Fast" "Bad Choices" When Trading May Be Sugar Related For Health Care Professionals Chi Kung Will Make You A Better Doctor Chi Kung Will Improve Your Technique "Good Doctor" Or "Great Doctor" - Make The Right Choice Improved Communication Skills Equals More Referrals Your Patients Will Notice The Difference Low Self-Image: A Communicable DiseaseChapter #10 - Q & A Section Technical Sex Psychological Health Emotional GeneralChapter #11 - Tai Chi Ch'uan What Is Tai Chi Ch'uan Temple Style Tai Chi Tai Chi - Without The Mystique Inside Kung Fu Magazine Article, April 1989 Temple Style - A Tai Chi System Beyond The Form 5 Categories Of Training Sub-Sets and Specialized Practices Foundation Fundamentals Individual Forms Practice 2 Person Practice High Reps / Low Variations Training Tai Chi Connective Meditations First Section Only First Section Repetition The Long Form Low Stance Training Condensing Breathing Rolling Hands Practice, Etc. Floating And Sinking 5 Style Steps, Etc. Chi In Voice And Action7
Fah Jing TrainingGold Bell TrainingClose Encounters TrainingChi KungNei KungClose Encounters TrainingImprove Your Fighting SkillsTai Chi In-FightingOther Suggested BooksRegional PPT AssociatesReader Registration And Response Form8
IntroductionThis book was completed in 1989. My Chi Kung Video Instruction Program, entitled "Flexing theMuscle of Your WILL" was not even an idea until 1993. The book is "ABOUT" Chi Kung. Thevideo program is "HOW TO" Chi Kung. I strongly suggest that you learn Tidal Wave Chi Kungfrom my video. I hope reading my book helps make your purchase easier. This will be the bestinvestment you will ever make.This is the "best" Chi Kung system on the planet.This on-line version of my book will NOT contain my Chi Kung technique and is intended onsteering you, the Reader, toward my video for total instruction. My Chi Kung Video InstructionProgram is entitled, "Flexing The Muscle of Your WILL" and can be purchased by calling mepersonally.- Gary J. ClymanCopyright 1989 by Gary J. Clyman.All rights reserved. Printed in the United States of America.No part of this publication may be reproduced, stored in a retrieval system, or transmitted, in anyform or by any means, electronic, mechanical, photocopying, recording, or otherwise, without theprior written permission of the author.Illustrations by Alan McLuckie.MCO Illustrations by Elaina Kassouf.9
AcknowledgementsI would like to express my appreciation to all my clients, students, and friends who have sharedthemselves with me and stimulated me to create this book. I would also like to thank ElizabethWirth for all her typing contributions and energy, without which this book would have takenforever to complete.I would like to acknowledge all my teachers for their "teachings and guidance" and for helping mebecome who I am. Above all, I would like to thank LIFE for giving me the situations and theENERGY needed to help the thousands of people that have and will receive inspiration from mywork and the words between the covers
1 THE CHI KUNG BIBLE: MASTERING PERSONAL POWER by Gary J. Clyman TABLE OF CONTENTS Acknowledgments Dedication #1 Dedication #2 Contribution To Clyman's Book by Frank Ranz, January 1989
