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Fayetteville Senior Activity & WellnessCenter945 S. College AvenueFayetteville, AR. 72701479-571-2920Hours 8am to 4:30pmTaxi Services are temporarily limited untilwe are able to find a daily taxi driver.Our taxi is offered as a service and we wouldappreciate those who use this service, remember to be courteous to our drivers.Thank You.NO SAME DAY APPOINTMENTSGeneral Taxi: Monday-Thursday8:00 A.M. to 12:00 P.M.Shopping Taxi: Tuesday & ThursdayPickups begin at 8:00 am(When making appointments please specifypreferred store)EXERCISE CLASSES 4 requested donation per classTAXI SERVICESWe are restricted to Fayetteville city limits.Suggested Donation 5.00 (One stop, roundtrip)DAY TRIPSBoth taxi services have an additional requestedTrip costs must be paid at sign up. No exceptionsdonation of 3 for each additional stop.Sign up for trips must happen no later than one week priorto trip.Unscheduled stops by availability only.48 hour notice requiredNo refunds for cancellations less than 48 hours prior to dayof trip.
Snickerdoodles for TwoThis Snickerdoodles for two recipe makes two large café-stylecookies, perfect for when you want just fa little bit of dessertand no more.Prep time: 10 min Cook Time: 15 min Total time: 25 minIngredientsCinnamon Sugar Topping 2 Tbsp room temperature butter 1 tsp sugar 3 Tbsp sugar 1/4 tsp cinnamon 1 large egg yolk 1/4 tsp vanilla extract 1/8 tsp salt 1/2 tsp baking powder 1/3 cup all-purpose flour,Instructions Preheat the oven to 350F. In a small bowl, whip together the room temperature butter and sugar with a fork. Add the egg yolk, vanilla, and salt to the bowl with the butter and sugar. Whip withthe fork again until the mixture is light and creamy. Add the flour and baking powder to the bowl and sir together with a fork until everything is evenly combined. Divide the cookie dough into two equal-sized pieces, thenroll each one into a ball. In a separate small bowl, stir together the cinnamon and sugar for the topping. Rolleach ball of dough in thee cinnamon sugar until completely coated. Place the cinnamon sugar coated cookie dough balls on a parchment-lined bakingsheet. Bake the cookies for about 15 minutes or until they’re mostly flattened, goldenbrown on the outer edges, and a little cracked on top. Allow the cookies to cool slightly before enjoying.NutritionServing: 1 cookie Calories: 334kcal Carbohydrates: 37g Protein: 4g Fat: 19g Sodium: 406mg Fiber: 1g
February ActivitiesMONDAYTUESDAY17WEDNESDAY2THURSDAY34Line Dancing9:15 amLine Dancing9:15 amBingo10:00 amPoolTournament 9:00amWater ColorGroup 10:00 amMexican TrainDominos 11:45 amCanasta (Hand &Foot) 12:30 pmPing Pong 2:30 pmCreative Writing12:45 pm - 2:15 pmPickleball 2 pmPing Pong 2 pm8910Line Dancing9:15 amLine Dancing9:15 amBingo10:00 amPickleball 2 pmPoolTournament 9:00amWater ColorGroup 10:00 amMexican TrainDominos 11:45 amCanasta (Hand &Foot) 12:30 pmPing Pong 2:30 pm15Line Dancing9:15 amCreative Writing12:45 pm - 2:15 pmPickleball 2 pmPing Pong 2 pmBingo10:00 amPickleball 2 pm21Closed28Bingo10:00 amPickleball 2 pm1617Water ColorGroup 10:00 amCanasta (Hand &Foot) 12:30 pmPing Pong 2:30 pm22Line Dancing9:15 amCreative Writing12:45 pm - 2:15 pmPickleball 2 pm23Bingo10:00 amMexican TrainDominos 11:45 amPing Pong 2 pm24Line Dancing9:15 amPoolTournament 9:00amWater ColorGroup 10:00 amCanasta (Hand &Foot) 12:30 pmPing Pong 2:30 pmCreative Writing12:45 pm - 2:15 pmPickleball 2 pmMexican TrainDominos 9:30 amValentine Movie9:45 amTap Dancing 1:45pmPing Pong 2 pm18Line Dancing9:15 amPoolTournament 9:00amMexican TrainDominos 9:30 amGame Day 9:45 amTap Dancing 1:45pmPing Pong 2 pm11Bingo10:00 am14FRIDAYMexican TrainDominos 9:30 amKaraoke 9:45 amTap Dancing 1:45pmPing Pong 2 pm25Bingo10:00 amMexican TrainDominos 11:45 amPing Pong 2 pmMexican TrainDominos 9:30 amTrivia 9:45 amTap Dancing 1:45pmPing Pong 2 pm
For ad info. call 1-800-950-9952 www.lpicommunities.comFayetteville Senior Activity and Wellness, Fayetteville, AR A 4C 01-2015
February MenuMONDAYTUESDAY1WEDNESDAY2Steak Fingers w/Cream GravyRoasted PotatoesPeas & CarrotsWhite RollFruit78Salisbury Steak w/Brown GravyNew Red PotatoesGreen PeasWheat RollFruit Medley14Chicken & NoodlesMashed PotatoesGreen BeansWhite RollFruit3Honey LemonChickenRedskin MashedPotatoesBroccoli FloretsWheat RollFruit9Roasted GreekChickenRice PilafGreen BeansBiscuitFruitTHURSDAYBeef Stroganoffover NoodlesButtered CarrotsWhite RollCookie10Frito Chili PieButtered CornMixed GreensFruitPork RoastPinto BeansSeasoned CabbageCorn BreadCookie151617Beef Chopped Steak Pinto Beans w/HamMeatloaf w/w/Mushroom GravyKetchupPotatoes & OnionsSeasoned RoastedRoasted PotatoesSeasoned GreensPotatoesBrussels SproutsCornbreadBroccoli & CauliWheat RollflowerFruit MedleyFruitWheat RollFRIDAY4Boneless BreadedPork Chop w/Cream GravyHash BrownPotatoesButtered CornBiscuitFruit11Hot Dog on BunBaked BeansHot FruitMustard PotatoSaladDessert18Herb Baked FishFluffy White RiceButtered CornBiscuitFruitCookie21Closed2223Cider Glazed PorkMushroom ChickenLoinWild Rice BlendSeasoned PotatoBlack Eyed PeasWedgesWheat RollSteamed CabbageFruitWhite RollFruit Medley28Fish FiletButtered CornCollard GreensWheat RollFruit24Baked ChickenMashed Potatoesw/GravyButtered CornWheat RollCookie25Baked Cube SteakNew Red PotatoesBaby Lima BeansWhite RollFruit
Contact Alex McDowellto place an ad today!amcdowell@4LPi.comor (800) 950-9952 x6677(479) 750-15112175 Orchard St Springdale, AR 72764www.provassistedliving.comFor ad info. call 1-800-950-9952 www.lpicommunities.comFayetteville Senior Activity and Wellness, Fayetteville, AR B 4C 01-2015
Class ScheduleMonday9:30 Qigong &10:00 Tai Chi12:15 Silver SneakersTuesday9:00 Fun to Be Fit9:15 Instructor LedLine Dancing11:00 Use it or Lose itWednesday9:15 Instructor LedLine DancingThursdayFriday9:00 Fun to be Fit1:45 Tap Dancing11:00 Use it or Lose it12:15 Silver Sneakers1:00 Stretch/Yoga1:00 Stretch/Yoga1:30 Abs/BackGroup exercise classes are appropriate for older adults who are looking to stay activewhile exercising their mind and body. Our classes give you options in order to find agood fit for your level, whether active or sedentary, familiar or unfamiliar with groupexercise, or for those who may feel intimidated or who are entering post -rehabilitationprograms. We recommend the classes highlighted in blue for beginners , but all classesare open to anyone who enjoys a positive, upbeat social environment.Limited space available for classes to accommodate social distancing. Masks are not required while exercising.Use It or Lose It30 minute chair exercise class that includes breathing exercises, balance, stretching and strengthening arm and leg muscles(weights are optional). A fun and easy class that allows individuals to work within their limitations.Fun to be FitA 45 minute class perfect for beginners. Strengthens arm and leg muscles. Using weights is optional and a person can work within their own limitations.B.A.S.E (Balance, Alignment & Strength Exercise) *will not be offered until further notice*This class is for an active individual looking for an overall workout. The class includes at least 30 minutes of aerobic activity &standing and seated strength exercises, all to great music. (Great class for an active person, not for beginners – yet!)Ab & BackImprove your posture, balance, breathing and overall self-awareness. You will find yourself applying and benefiting from thelearned techniques in everyday life. This is a floor mat class but can be modified by being seated in a chair.Silver SneakersHave fun and move to the music through exercises designed to increase muscular strength, range of motion, and activity for better management of daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance; a chairis used for seated and/or standing support. (Great class for beginners and those who need to start up again after it’s been awhile.)Stretch/YogaCombines stretching for flexibility with physical poses that incorporate balance, strength, and breathing techniques. The combination of these elements promotes functional mobility, self-discovery and awareness, and helps rebalance the nervous system.(Great for everyone!)Qigong (pronounced “chee-gung”)Gentle exercise combines posture, movement and breathing to improve physical and mental health.Tai ChiInstructor-led Tai Chi class that focuses on breathing and balance. Work at your own pace and physical ability.All classes are open to the 60 community of NWA. You do not have to be affiliated withSilverSneakers to participate in the SilverSneakers class. But if you are a SilverSneakers member, please scan your card on the small computer screen by the poolroom door after you check in at the main computer.PLEASE DONATE!We rely on your donations and the Silver Sneaker rebates to pay our wonderful instructors.
Feb 01, 2022 · Line Dancing 11:00 Use it or Lose it Wednesday Line Dancing 1:45 Tap Dancing 11:00 Use it or Lose it 12:15 Silver Sneakers Thursday 9:00 Fun to be Fit Friday Group exercise classes are appropriate for older adults who are looking to stay active while exercising their mind
