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FAVORITE DETOX RECIPESHEAVEN IN YOUR MOUTHBlend:1 stick PURE Café6-8 fl. oz. Unsweetened nut-based milkDash of vanilla extractBlend and pour over ice!SUMMERTIME DETOX DRINKBlend:1 Grape ENERGY1 scoop Hydrate1/3 cup StrawberriesCup of iceBottle of waterMILA/GREENS RECIPEBlend:1 cup water1 Berry ENERGYGreensMila3 ice cubesGoYin1/3 cup frozen berries
FAVORITE DETOX RECIPESBAKED SWEET POTATO BITES1 medium sweet potato½ tablespoon olive oilDash of salt and pepperDash of cinnamonDash of paprikaWash and cube the sweet potato, skin on. Toss withjust enough olive oil to coat and then add salt andpepper to taste with a dash of cinnamon and paprika. Spread in an even layer on parchmentpaper or a nonstick baking pan and bake at 400 for 30-40 minutes, stirring/flipping at leastonce. Enjoy!From the Kitchen of Vashti S.BEEF AND BEAN SOUP1 can black beansBeef, cut up2 tablespoons olive oilSalt and pepper1 cup chopped carrots1 cup chopped onion1 garlic clove, minced4-6 cups beef brothSauté onions and garlic in olive oil for a few minutes. Add beef broth, beef chunks, salt andpepper. Bring to a boil and simmer until cooked. Add carrots and black beans and continue tosimmer until carrots are tender.From the Kitchen of Vashti S.
FAVORITE DETOX RECIPESBROWN AND WILD RICE BLEND4 cups chicken broth(or vegetable broth, if vegan)1 ½ cups brown rice½ cup wild rice2 tablespoons olive oil2 teaspoons minced, dried onion1 teaspoon dried parsleyCombine all ingredients in a pot andstir. Bring to a boil, cover and simmerapproximately 50-60 minutes untilliquid is absorbed and the rice is cookedthrough. Stir again and enjoy!From the Kitchen of Vashti S.½ teaspoon garlic powder½ teaspoon onion powder½ teaspoon turmeric½ teaspoon cumin¼ teaspoon powdered ginger½ teaspoon pepperSalt to tasteBUTTERNUT SQUASH SOUP1 butternut squash1 cup chopped carrots1 cup chopped onions1 tablespoon grapeseed oilSalt and pepper to tastePinch of nutmeg and cinnamonCut squash in half lengthwise and place face up in ½” water in pan. Roast with carrots and onionsand brush with grapeseed oil. Sprinkle with salt and pepper. Bake for one hour at 375 (or untilsquash is tender when pricked with a fork). Scoop carrots and onions into blender and pureewith chicken stock and a pinch of nutmeg and cinnamon.From the Kitchen of Crimson S.
FAVORITE DETOX RECIPESCHICKEN FRIED STEAK ANDDETOX GRAVY2 cubed steaksOnion powder to taste2 eggs1 cup almond flourOther seasoningsyou prefer1 tablespoon olive oil1 cup beef brothSalt and pepper to taste Pinch of xanthan gumGarlic powder to tasteMix almond flour with salt, pepper, garlic powder, onion powder or any other seasonings youprefer in a shallow dish. In a separate dish, beat eggs until mixed. Heat olive oil in a skillet. Patthe cubed steak dry and dip them into the egg mixture, then the flour mixture and then theegg mixture again. Transfer to the skillet. Cook on both sides.To make the gravy, heat beef broth and add salt and pepper to taste. Slowly add a pinch ofxanthan gum to broth while stirring. Repeat until it reaches desired consistency. Ladle thegravy onto the steaks and enjoy!From the Kitchen of Vashti S.CRAB CAKES1 can cooked crab meat in water½ cup chopped onion½ cup chopped mushrooms2 eggs¾ cup almond mealMix crab meat, mushrooms, onions, eggs, almond mealand favorite seasonings. Form into patties. If you wantmore of a crunch, make a dry mix of almond meal, seasonings and Mila and dip into mix beforeplacing on nonstick baking sheet. Back at 350 for approximately 25-30 minutes.From the Kitchen of Leslie C.
FAVORITE DETOX RECIPESDETOX BROTH1 medium or 2 small leeks, chopped2 garlic cloves, minced½ cup coconut oil or sesame oil2 bunches celery, chopped5 small bag zucchinis, peeled and chopped1 16 oz. bag frozen green beans1 bunch parsleyChop all vegetables except the green beans into 1-inch or smaller pieces. Sauté leeks and garlicin oil until slightly browned. Add all vegetables except parsley. Cover with water. Simmer untilcelery is soft, about 45 minutes. Allow mixture to cool and then puree soup in a blender or usean immersion blender. Blend in batches; on the last batch add chopped parsley. Once all ofthe batches are blended, combine together. May be enjoyed hot or cold. Add salt, pepper andmaybe a little cayenne!From the Kitchen of Brandy F.SEASONED CAULIFLOWER1 head cauliflower1 tablespoon olive oil1 garlic clove, mincedSalt and pepper to tasteOnion powder to tasteFresh rosemary to tasteChop head of cauliflower in a big bowl, coat with olive oil. Add in minced garlic and seasonwith salt and pepper, onion powder and rosemary. Place on a baking dish and roast at about450 for 25-30 minutes.From the Kitchen of Leslie C.Submit your recipes here
FAVORITE DETOX RECIPES HEAVEN IN YOUR MOUTH SUMMERTIME DETOX DRINK MILA/GREENS RECIPE Blend: 1 stick PURE Café 6-8 fl. oz. Unsweetened nut-based milk Dash of vanilla extract Blend and pour over ice! Blend: 1 Grape ENERGY 1 scoop Hydrate 1/3 cup Strawberries Cup of ice Bottle of wa
