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1How to Clear Your Mindto Attract What You WantBy Dr. Joe VitaleAuthor of the #1 Bestseller, The Attractor Factor, and way toomany other books to list here.www.MiraclesCoaching.com
2Copyright 2015 by Dr. Joe Vitale and Hypnotic Marketing, Inc.All rights reserved. Reproduction and distribution are forbidden. No part of this publicationshall be reproduced, stored in a retrieval system, or transmitted by any other means,electronic, mechanical, photocopying, recording, or otherwise, without written permissionfrom the publisher.This publication is designed to provide accurate and authoritative information with regardto the subject matter covered. It is sold with the understanding that the author and thepublisher are not engaged in rendering legal, intellectual property, accounting or otherprofessional advice. If legal advice or other professional assistance is required, theservices of a competent professional should be sought.Dr. Joe Vitale and Hypnotic Marketing, Inc. individually or corporately, do not accept anyresponsibility for any liabilities resulting from the actions of any parties involved.Editors: Mathes Jones, Zión Chatelle, Suzanne Burnswww.MiraclesCoaching.com
3This book is dedicated to #WimberleyStrongwww.MiraclesCoaching.com
4Table of ContentsIntroduction.Pgs. 5-6Chapter 1: Physical Clearing.Pgs. 7-13Chapter 2: Everyday Clearing.Pgs. 14-17Chapter 3: Viral Clearing.Pg. 18-24Chapter 4: Preventive Clearing.Pgs. 25-30Conclusion: See You Online!.Pg. 31About the Author.Pgs. 32-34Miracles Coaching .Pg. 35www.MiraclesCoaching.com
5IntroductionIn almost every aspect of our lives we are consciously and unconsciously trying to clearsomething to let go of something.Letting go of one thing to allow something new Imagine a glass filled with dirty, grey water that you can only see through vaguely. That is thestate of many of our lives.Sometimes it works that we completely dump the water out and have an instantaneous shift inthe quality of our lives.But not often And if it does happen that way, it might not be in a way you like for example, it could comeabout as a result of an accident or sickness. Just getting news of such a thing can make us seewhat is valuable that we weren’t focused on before.It can make us drop our story really fast!Another way is the slow drip, drip, drip of higher consciousness displacing old ideas andstrategies that we no longer need.Maybe they were useful once, such as in our family of origin; but out in the world today theycripple us, rendering us impotent.So we have to clear them!www.MiraclesCoaching.com
6And that’s what I’ve designed this e-book for to give you some fun tools and ways ofexpanding your ability to clear the clutter from your mind.(And believe me we all have clutter that we’ve been collecting a long, long time.)Ok, let’s get busy I’ve divided it up into four categories of clearing: Physical Everyday Viral PreventativeEach one is designed to give you a different perspective, or vantage point, to view the kinds ofmind clutter we hold onto and offers ideas to clear it using familiar associations.By linking them together, we find new and creative possibilities that make it easy for our mind tolet go.This reminds me of the Nike slogan: Just Do It. They made something that people makecomplicated very simple.That’s the kind of thing we’re up to here I like to think of it as: Just drop it!Are you ready?www.MiraclesCoaching.com
7Physical ClearingNo one seems to have a problem clearing physical things in their life like taking a shovel toclear a path of snow out of the way, for example.The things most people have trouble clearing is the negative mental aspects of their lives such asclearing limiting beliefs to reach a goal or clearing low self-esteem to ask someone you like outfor a date.This section offers lots of examples of physical clutter that we generally clear rather easily on aregular basis, and employs these already familiar methods in other internally creative ways.The idea here is to simply picture your mental clutter as physical clutter and then imagine aphysical clearing tool removing it!The key is to visualize it happening through the power of your imagination This is exactly what you’ll be doing in the following creative exercise.Here’s the task:1. Think of a goal.2. Ask yourself what’s in the way of reaching that goal (an obstacle, problem, longstanding issue, relationship).3. Pick 0 items you use, or do, in your own life.4. Clear the obstacle using each of the items.5. See yourself achieving your goal.www.MiraclesCoaching.com
8Example:You could imagine the snow as low self-esteem and a shovel scooping it away. At theend of your snow path, you allow yourself to ask the person of your dreams out on a date.How easy is that?So, take a look at all the physical means we have available to us to clear something we eitherwant or don’t want and get started!Vehicle windshield wipers to clear rain or snow from our windshieldFiling cabinets to clear our paper work from our desk and keep it organizedBulldozers to clear land for buildings, homes and roadsSpecial chemicals to clear our yard of weedsSnow shovels and blowers to clear snow off our drive way and side walkWash cloth, water and soap to clear dirt from our bodiesVirus protection to clear our computer of viruses, spyware and adwarePaper towels and glass cleaner to clear our house windows of dirt andsmudgesSweeper or broom to clear dirt from our carpets or floorsDoctors and medicine to clear our bodies of sickness, disease and illnessesHands to clear the table before and after we eat our mealsSponge and soap to clear the sink of dirty dishesTooth brush to clear our teeth of plaque, tarter and food particlesScissors, razors, wax or trimmers to clear our unwanted body hairExercise to clear our body from extra fat and poundsSleep to clear our mind and body of tirednessLess clothes, air conditioning, fans or cool water clear our body of too muchheatFurnace filters to clear our home of dust and allergensJob or business to clear our life from debt and billsSecurity systems and locks to clear our home from crimewww.MiraclesCoaching.com
9Safety equipment to clear our life from pain and harmShelves, doors and closets to clear our living area of stuff we aren't usingEntertainment and hobbies clear our life of too much extra timeDelete button to clear our e-mail messagesGarbage cans to clear trash out of our homesFood to clear our body of hungerHouses and shelter to clear our body from the elementsWarm clothes, a fireplace or furnace to clear our body from the coldDrinks or water to clear our body of thirstLearning and information to clear being uninformedInsurance to clear our life of financial or natural disastersShoes to clear our feet from the rough or dirty groundVitamins to clear our body of deficiencies in our dietsAppliances and electronics to clear our life of wasting timeStores, websites and services to clear our life of work and extra effortRestaurants to clear our life of inconvenience and to save timeBeds, chairs and sofas to clear our life of physical discomfortSchools, colleges and other training facilities to clear our life of low incomeOxygen to clear our body of carbon dioxideLights to clear our life of darkness or nightPlumbing and toiletries to clear out life of body wasteCell phones to clear our life of too much travelingLawyers to clear our life of legal problems and liabilitiesLanguage to clear our life of miscommunicationSkills to clear lower wages or business profitsMarketing and selling to clear our business inventoryWashers to clear dirt off our clothesCar washes to clear dirt from our carsSecretaries/rescheduling to clear our schedulesApologies to clear the airRun down, old buildings with explosives or wrecking ballswww.MiraclesCoaching.com
10White out/tape to clear typing/writing mistakesHigh definition to clear our TV pictureMake up to clear blemishes or bad skinPerfume or deodorant to clear bad body ordersPresents, gifts or greeting cards to clear holiday and birthday traditionsClothes to clear, cover up and hide body problem areasDemolition teams to clear bombsSunglasses to clear bright lights or sunlightGlasses or contact lenses to clear our eye visionCar lights to clear the road of darknessGood speakers and headphones to clear our sound or musicGames to clear our time and entertain our childrenCars, airplanes or trains to quickly clear long distancesInternet to clear time and effort looking up informationBooks, TV, radio, magazine, newspapers to be clear of the current news storiesKid chores to clear our parent responsibilities and to teach kids aboutresponsibilityVacations and trips to clear our spare vacation and weekend time from workPets to clear our kids of not having something living to play withFriends and family to clear our life of not having human connectionsSports to clear fat and weakness and to watch competitionsPlants to clear the look of not having enough nature in our livesDecorations and landscaping to clear dull or ugly environmentsYellow plastic tape to clear crime scene areasWhistles to clear swimming pools, lakes or oceansBells to clear school or college class roomsRoad crews to clear car wrecks and accidentsElectronic trash bin to clear our computer filesElectronic folders to clear computer software, picture and document clutterWhew humans are a creative bunch, aren’t they?www.MiraclesCoaching.com
11Now if we can only create as many internal techniques for clearing as we do physical lifewould be a breeze!Let’s go for it Apply 10 of the above ideas to a goal and obstacle:1.2.3.4.www.MiraclesCoaching.com
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14Everyday ClearingYou can also clear your mind clutter by linking and imagining the benefits of the goal you wantto acquire to everyday locations, situations or steps you take to reach your goal.For example, you could link taking a shower before work to the idea of raining money.Another example is you could link jogging on a windy day as the wind blowing the weight offyour body.What a great way to imaginatively clear away the negative emotions that sometimes arise whenwe have to work or do things we don't like, or when we have limiting beliefs about how to reachour goals!To make this simple, I have used the word money.(Nothing like money to get your heart racing and your emotions out of whack.)Let’s face it humans are crazy about money!On the other hand, you can replace the word money with any word related to your goal, forexample: Love Health Relaxation Success Beauty Productivitywww.MiraclesCoaching.com
15Obviously, some words will fit better with certain ideas (for example, if you use the word“friends,” you might not choose to imagine a shower of them though it does kind of make youlaugh : -)Other than that guideline, you’re free to roam In this exercise, pick a word of something you’d like to have in your life or more of. Then, gothrough the list of activities and find at least 5 you resonate with. Write them out in the spaceI’ve provided following the list. Review them at least once or twice a day for the next 7 days,using all your sensory input.Imagine: Taking a shower of money Exercising to music that releases notes of money Printing out pages of money Weight lifting stacks of money Jogging on a track of money Wearing a suit made of money Cooking up some money meals Eating some healthy money food Cleaning with a towel made of money Driving to a money palace Walking in a forest of money trees Swimming in a lake or pool of money Typing out checks of money Manufacturing money machines Tools that fix money problemswww.MiraclesCoaching.com
16 Hiking up a mountain of money Playing in a rain or snow of money Dancing in a breeze of money Waking up to a ray of money shine Standing under a cloud of money Breathing oxygen made of money Sleeping on a pillow of money Watching a tv broadcasting signals of money Reading a book of money words Watering a plant with money leaves Staring at stars of glittering money Laying on a beach of money Hanging up pictures of money Socializing with someone made of money Waking up to an alarm clock jiggling money Taking out trash bags of money Mowing a lawn of money Shopping for items that make money Depositing money in the bank Creating websites that upload money Managing people that make you money Washing your clothes in money detergent Putting on money make-up Spraying on money scented perfume Rubbing on money green shaving cream Splashing on money smelling cologne Talking on a mobile money phonewww.MiraclesCoaching.com
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18Viral ClearingAnother way to get clear is by setting more specific goals and creating multiple meanings thatend up growing like a virus on different levels.At the same time Being specific about details helps to clear out limiting beliefs.How?Because the more detailed your goals and the definitions they have, the more reasons you will bemotivated to accomplish them!In order to make changes and accomplish goals you will need a “why” big enough to supplymotivation In this section, I’ll show you a way to create an ever growing “virus” that spreads like a viralworm clearing out all your limiting beliefs.In this case, it’s a good worm!In the following list, I’ve provided concepts that will help you define your goal with morespecific details.For this exercise, just follow the plan below: First, list your broad goal.o For example: I want to make more money.www.MiraclesCoaching.com
19 Then make it more specific:o I want to make 10,000 to buy a new car.o I want a metallic blue sports car. Finally, list all the meanings and benefits of owning that new car.o I want a car I feel proud of.Your job is to see how many of them you can apply and how richly detailed you can dream it up!Choose a goal, and then find at least 10 specific areas below to further define its specific nature,including any meaning and benefits reaching your goal offers. Write them in the space provided.The Details Color - What is the color effect of your goal?o Examples: Red Sports Car, Tan Body, Blue Suit Shade - What is the shade effect of your goal?o Examples: Light, Dark, Shiny, Bright, Dull Material - What is the material/texture effect of your goal?o Examples: Metal, Plastic, Brick, Wood, Fabric, Cement, Smooth Size - What is the size effect of your goal?o Examples: Big, Small, Tall, Short, Wide, Narrow, Heavy Light Easy - What is the ease-of-use effect of your goal?o Examples: Easy, Simple, Child-friendly, Step-by-step, Effortless,Convenientwww.MiraclesCoaching.com
20 Speed - What is the speed effect of your goal?o Examples: Fast, Quick, Instant, Slow, Accelerates, Rapid Shape - What is the shape effect of your goal?o Examples: Circle, Sport, Square, Diamond, Aero Dynamic, Rectangle Emotions - What is the emotional feeling effect of your goal?o Examples: Happy, Excited, Proud, Blessed, Lucky, Satisfied Social - What are the social relationship effects of your goal?o Examples: Compliments, Praise, Conversation, Companionship,Connections, Laughing, Love Efficiency - What is the efficiency effect of your goal?o Examples: Save Time, Save Money, Save Energy Secure/Safe - What is the security/safety effect of your goal?o Examples: Physically Safe, Financially Insured, Mentally Secure,Avoid Crime, Avoid Harm Temperature - What is the temperature effect of your goal?o Examples: Hot, Warm, Cool, Cold, Freezing, Boiling Sound - What are the sound effects of your goal?o Examples: Loud, Quiet, Low/High Volume Clear, Speech, Music,Pitch, Tempo, Beat Feel - What are the feel/touch effects of your goal?www.MiraclesCoaching.com
21o Examples: Rough, Smooth, Silky, Soft, Hard, Bumpy, Prickly, Furry,Hairy Smell - What are the smell effects of your goals?o Examples: Strong Scent, Light Scent, Fruity Perfume/Cologne, Nature,Food, New Car Smell Status - What are the status/characteristic effects of your goal?o Examples: Wealthy, Powerful, Famous, Intelligent, Religious, Leader,Attractive, Organized, Authoritative, Credible Taste - What is the taste effect of your goals?o Examples: Sweet, Sour, Bitter, Spicy, Savory, Salty Clothes - What are the clothes effects from your goal?o Examples: Uniformed, Suit, Shoes, Make-up, Dress, Hat Health - What is the health effect of your goal?o Examples: Live Longer, Look Good, In Shape, Healthy, Healing,Relief, Muscular, Younger Competition - What are the completion effects of your goals?o Examples: Winning, Advantages, Awards, Certificates Movement - What is the movement effect of your goal?o Examples: Up, Down, Straight, Mobile, Stationary, Freedom,Frequency Quality - What is the quality effect of your goal?www.MiraclesCoaching.com
22o Examples: Durable, Last Forever, Guaranteed High End, Expensive Finances - What are the financial effects of your goal?o Examples: Job, Business, Career, Raises, Sales, Promotions, Investing,Credit, Savings, Retirement Education - What is the educational effect of your goals?o Examples: College Grades/School, Training, Skills, Self-study,Informed, Understanding, Talents Stop - What is the avoiding effort of your goal?o Examples: Pain, Anger, Depression, Sadness, Debt, Loneliness, Fears,Problems, Boredom, Addiction, Bad Habits Entertainment - What is the entertainment effect of your goal?o Examples: Funny, Laughing, Informative, Learning Shelter - What is the shelter effect of your goal?o Examples: House, Apartment, Mansion, Car, Truck, Office, Factory,Home Office, Hotel Resort1.2.www.MiraclesCoaching.com
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25Preventive ClearingAnd finally instead of making a goal that you either achieve or fail, why not add more “tries"to all your goals.Here’s what I mean Often people give up on a goal when they fail, but what if when you set it up, you stated it thisway, “I will lose xx pounds within xx “tries."Meaning that, if you don't reach the goal the first time, you still have more 'tries' withoutautomatically failing.Think about it people who are successful with any goal will try and fail several times beforethey achieve it So why get discouraged if you fail and simply give up because you made a goal without room totry, try and try again?This allows you to keep trying because you haven't officially failed at your goal!Your self-talk will be entirely different, wouldn’t it?More positive and supportive, maybe?Instead of getting down on yourself, you would probably be more inclined to say, “Oh, well, I’lljust keep going and get better at it.”www.MiraclesCoaching.com
26Imagine someone who wants to quit smoking. Most people fail many times because tobacco isso addictive. Yet, trying to quit over and over again could be the difference between living anddying.That’s a lot to lose.so set your mind up to win from the beginning Giving yourself extra 'tries' can clear your limiting beliefs when you completely fail at somethingyou committed to.Below is a list of common goals people might want to give themselves extra 'tries' for and thereasons why people sometimes fail at them.Read it over and ask yourself the following questions: Are any of them your goal or related to a goal you have? If not, does your goal have certain elements to consider that are similar? Given some of the considerations involved, how could you set yourself up to win? Is there a specific number of “trys” you feel would give you an advantage inpursuing the goal? Get A Raise/Promotion - It's up to the boss and their personal review of yourperformance. Sometimes it is based on the business' profits and policies at the time. Start a Business - It can depend on if there is a strong demand for your particularbusiness or niche; or how much debt you might have to create for your start up. Get A Good Job - It hinges on if a business is hiring and if you have the skills,education, and experience to handle the job.www.MiraclesCoaching.com
27 Increase Business Sales - It's based on how much competition you have and possibly thetypes of marketing and copywriting strategies you use. Attract Someone - It depends on another person's likes and dislikes and the type ofsituation they are currently in their life. Get Good Grades - How much time you have to dedicate to studying, memoryimprovement or listening in your class. Also, it's up to you to ask if you need extra helpto understand the subject. Be Famous - It hinges on what type of profession you are in, although even in a smallniche, you can be famous. If not famous, could you be authoritative, respected orcredible? Learn a Skill - It's based on what skill/or talent you select to learn, if who's teaching it isdoing it properly, where you get your training and how fast you learn. Be Social - It's up to if you are interesting to the other people you want to socialize with,whether you are trying to make friends, business connections, or networking. Lose Weight - It depends on the type of diet you are on, how your body reacts to it, ifyou follow it to a tee and the reason you want to lose weight. Exercise More - It hinges on if you make or have the time to exercise, if you enjoy thetypes of exercise that help you lose weight or build muscle, and if you have the properequipment. Eat Better - It can be based on if people around you or in your family are eating better;also, the types of groceries that are in the house and if you like the foods you’re eating.www.MiraclesCoaching.com
28 Look/Feel Younger - It's up to the types of anti-aging products and strategies you areusing, how your body reacts to them and the type of make-up techniques you are using. Stop Addictions/Obsessions/Bad Habits - It depends if you have hit rock bottom andare ready to quit, the types of support systems you have, and the professional servicesyou use. Solve a Problem - It hinges on the type of problem, who is involved in the problem, thetypes of solutions and decisions available, and the risk and repercussion you'll face. Relive Pain - It's based on the types of medical treatments and pain relievers prescribedby a doctor or what alternative medical treatments you try. Remove Fears/Phobia - It's up to if your reason for overcoming the fear is strongenough to cope with it and the kind of professional or self-help method you select toconquer it. Save Money/Eliminate Debt - It depends if you and others in your family can live on thefinancial plan and budget you set in order to save the money and/or pay off debts. Or theextra amount of work or sacrifice you have to do to make extra money. Be Safe/Secure - It hinges on the types of safety/secure equipment you purchase for yourhome or business and if the people around you use safety precautions that could affectyou directly or indirectly. More Freedom – It’s based on the kind of schedule you set, the types of work errandsand responsibility you outsource to others, your type of work or business, and howorganized and productive you are. Buy Expensive Items - It's up to the sacrifices or financial plans you make to attract theextra money you need to afford things like a new home, vehicle, or vacation.www.MiraclesCoaching.com
29 Retire Early - It depends on what types of investments you select, the risks of theinvestments, and how much expendable income you can contribute to them. Go to College - It hinges on what college you want to go to, if your family can help you,if you will work extra jobs to afford it, and if you can get grants or scholarships. Be Entertained – It’s based on if you have the time and/or money to be entertained withevents like parties, theatres, concerts, museums and traveling; or electronics like TVs,DVDs, computer, hobbies, cell phones. Good Relationship - It's up to your communication skills, commitment, romantic style,dating habits, marriage, and sex life. Finding Love - It depends on meeting the right person; how you go about meeting them,such as personal dating sites, through a friend, or at an event; if there’s an attraction; andthe success of your dates. Avoiding Trouble - It hinges on the company you keep, the situations you’re put in, thelegal laws and job or business policies you have to follow. Be Healthy - It's based on the types of medical care and advice you get, hereditary, youreating and exercising, taking proper medicine, cures of disease, new medical technologyand discovery, and how much sleep you get. Having Positive Emotions/Attitude - It's up to all the aspects combined of your entirelife, such as health, relationships, finances, and career. Heal Mental Pain - It depends on the type of self-help, professional advice and servicesyou use; as well as the type of incident or trauma that occurred.www.MiraclesCoaching.com
30 More Energy - It hinges on your eating habits, exercise, overall health, motivationlevels, energy products, emotional levels, and amount of sleep.www.MiraclesCoaching.com
31ConclusionWow! As you can see, there is a myriad of possibilities for clearing mind clutter Do they work?Well, I can tell you from my own experience that daily practice with visualization and yourimagination leverages everything Why make it harder than it needs to be?In effect, you can consciously give a day dream for your mind a new set of instructions. Thisis a valuable way to tell a better and different story to your subconscious without pressure, ortrying harder, or “making” it happen.When the mind is not so bogged down in clutter, everything gets sped up.Do you remember me saying, “Money loves speed” in the movie, The Secret?If you’re anything like me, you like to produce results and fast!And the best way I know is to get clear and stay clear Drop every thought, every idea, every belief, attitude, mannerism, function, strategy, habit andaction that’s not working.I don’t care how long you’ve been thinking it or doing it Just drop it! (You won’t miss it Ipromise :-)And these tools can help you do it While having fun!www.MiraclesCoaching.com
32About the AuthorDr. Joe Vitale is the author of way too many books to mention here. Here are just a fewof them:He wrote the bestseller, The Attractor Factor: 5 Easy Steps for Creating Wealth (oranything else) from the inside out. It became a #1 bestseller twice, even beating the latest HarryPotter book of its time.Bestselling author of Life’s Missing Instruction Manual: The Guidebook You ShouldHave Been Given at Birth. It, too, became a #1 bestseller and was picked up by WalMart.Joe also wrote Hypnotic Writing and Buying Trances: A New Psychology of Sales andMarketing. Besides all of his books, Joe also recorded the #1 best-selling Nightingale-Conantaudioprogram, The Power of Outrageous Marketing.His most recently released book in 2015 is entitled, The Secret Prayer.Joe’s marketing methods have made people millionaires. He’s been involved with everyaspect of marketing, from traditional, direct mail, to publicity, to infomercials. He is thePresident of Hypnotic Marketing, Inc. and is the world’s first hypnotic writer. He created ahome-study course called “Hypnotic Selling Secrets” -- and made 450,000 in 3 days selling itonline.He's also recorded many Nightingale-Conant audio programs, to name a few, TheAwakening Course, The Missing Secret, The Secret to Attracting Money, The AbundanceParadigm, The Ultimate Law of Attraction Library and his latest title is called, The Zero Point.www.MiraclesCoaching.com
33Known for his outrageous publicity stunts, Joe received local and national mediaattention from the likes of The New York Post for “The World’s First Canine Concert”(http://www.canineconcert.com/) in order to promote his bestselling book: There’s a CustomerBorn Every Minute - P.T. Barnum's Secrets to Business Success book.Joe has also been in several movies, including the blockbuster The Secret. He's been onthe following TV shows: Larry King Live, Donny Deutsch's “The Big Idea,” CNN, CNBC, CBS,ABC, Fox News: Fox & Friends and Extra TV. He's also been featured in The New York Timesand Newsweek.He’s being called “The Buddha of the Internet” and, after his huge weight loss, “TheCharles Atlas of the Internet.”One of his most recent accomplishments includes being the world's first self-help singersongwriter as seen in 2012's Rolling Stone Magazine . To date, he has released 15 albums!Several of his songs were recognized and nominated for the Posi Award, regarded as “TheGrammys of Positive Music.” Dr. Vitale's sixteenth music album will be released in mid-2015.Dr. Vitale discovered that there is a “missing secret” to success. He says many people doeverything right but still don't get great results. Why not? He says there are counter-intentionsyou need to clear. He's created several ways to do just that, from his new Miracles Coaching program (www.MiraclesCoaching.com), to the incredible method explained in his bestsellingbook, Zero Limits and its sequel, At Zero.Dr. Vitale's style is inspiring and informative. He doesn't speak so much as to i
to Attract What You Want By Dr. Joe Vitale Author of the #1 Bestseller, The Attractor Factor, . Now if we can only create as many internal techniques for clearing as we do physical . you could link taking a shower b
