Trumbull Continuing Education Welcome

Transcription

Trumbull inuing EdFALL 20Register Online:www.trumbullconted.orgFor information call:(203) 452-4554

Dr. Gary Cialfi, SuperintendentCheryl Gould, Administrative SecretaryTABLE OF CONTENTSGENERAL INFORMATION2-3ACADEMIC INFORMATION:ESL, CITIZENSHIP, GED,3HIGH SCHOOL DIPLOMAENRICHMENT CLASSESARTS &CRAFTS4-5CAREER5CAMERA OPERATIONS5COLLEGE PREP 6COLLEGE 6DANCE 6FINANCIALFITNESS6-79GARDEN 9GOLF 10HEALTH 10LANGUAGES 10PERSONAL INTEREST10- 11SATURDAY CLASSES12TECHNOLOGY12-13DRIVERS EDUCATION14REGISTRATION FORM15GENERAL INFORMATIONLocation of Classes:Enrichment Classes are held at Trumbull HighSchool, 72 Strobel Road, Trumbuill CT, unlessotherwise specified.Shelton Intermediate School, 675 ConstitutionBlvd, n, Shelton CT 06484Mandated Academic Classes such as: ESL,GED, and NEDP located at Wooster MiddleSchool (see page 3)Tuition:The tuition for each course is listed in theCourse Description. Tuition is payable uponregistration.Discounts - not on all classes.Enrichment Registration:All registrations are processed in the orderreceived. Must be at least a freshman inhigh school to attend evening enrichment classes.Online:www.trumbullconted.orgMail:If you are signing up for more than two courses,attach a second form. Photocopying is acceptable. Include: check(s) or money order. Onecheck may be used to pay for more than onestudent or course. Tuition for each course ispayable upon registration.February 17:Presidents DayConfirmation of Registration will not be sent,unless you are notified to the contrary, courseswill run as scheduled. If registering late, call tobe sure the course is not full or cancelled. If acourse is filled or cancelled, every attempt willbe made to notify you.March 5:High School ConferencesStorm Day Policy: When inclement weatherApril 13 - 17:April VacationMay 25:Memorial DayJune 1:June 3:Awards NightNo ClassesNO CLASSES:January 1:New Years DayJanuary 20:Martin Luther King2closes Trumbull Public Schools, or there is anearly dismissal, ALL Continuing and AdultEducation classes will be cancelled. If thepublic school has a delayed opening, eveningclasses will be held unless otherwise announcedon local radio stations WICC 60, WEBE. Online WFSB.com to get all local information.

Academic Registration:All registrations must be completed in person.See page 3 for more information.Nondiscrimination:The Trumbull/Stratford Continuing Educaton iscommitted to a policy of equal opportunity/affirmative action for all qualified persons and doesnot discriminate in any employment practice,education program, or educational activity on thebasis of race, color, national origin, sex, disability,age, religion or any other basis prohibited by Connecticut state and/or federal nondiscriminationlaws. Inquiries regarding the Trumbull/StratfordContinuing Educaton nondiscrimination policiesshould be directed to James Noga (203)385-4270.nogaj@stratk12.orgGeneral Accessibility andAccommodation:All activities offered by Trumbull/StratfordContinuing Education are held in accessible locations. Accommodations for individuals with adisability are available upon request. Printed materials (e.g. brochure/handbook/newsletter) areavailable in alternate formats (e.g. large print,audio, Braille) upon request. For assistance,please contact Joe Viscount 203) 385-4270.General Educational DevelopmentAccommodations on the GED tests are availablefor qualified individuals with a disability. Formore information, contact Joe Viscount (203)385-4270. You may also contact Sabrina Mancini at the Connecticut State Department of Education at (860) 807-2110. Registration fees maybe charged by a providing school district or cooperating eligible entity to a cooperating schooldistrict for any adult residents of such cooperating district who are enrolled in any adult classor program of adult classes maintained by suchproviding school district or cooperating eligibleentity and required by said section. The GEDcontact is Joe Viscount (203) 385-4270.Fees: No Registration fees may be charged bya providing school district or cooperating eligible entity to a cooperating school district forany adult residents of such cooperating districtwho are enrolled in any adult class or programof adult classes maintained by such providingschool district or cooperating eligible entity andrequired by said section Sec. 10-73a.Trumbull/Stratford ContinuingEducationWooster Middle School150 Lincoln Street, Stratford, CT06614(203) 385-4270Spring registration and Testing for ESL,ABE/GED, Credit Diploma, NEDP NationalExternal Diploma Program, and AmericanCitizenship will be held on thefollowing dates:January 15, 2020; 1PM - 4PM; Trumbull Library, 33 Quality Street, TrumbullJanuary 15, 2020; 5PM - 8PM; Trumbull HighSchool, 72 Strobel Road, TrumbullJanuary 16, 2020; 2PM - 4PM; Stratford Library,2203 Main Street, Stratford 06615January 16, 2020; 5PM - 9PM Wooster MiddleSchool, 150 Lincoln Street, Stratford 06614We offer FREE Mandated day and eveningClasses(except CDP and American Citizenship which are evenings only)for ALL Trumbull Residents:*Adult Basic Education(ABE)English and Math*General Education Diploma (GED) PrepClasses in English, Math, Social Studiesand Science*Credit Diploma Classes (CDP) for aHigh School Diploma*National External Diploma Program (NEDP)for a High School Diploma*English as a Second Language (ESL)*American Citizenship ClassesREGISTRATION PROCEDURE:*You must register in person for ABE/GED,American Citizenship, Credit Diploma Program, NEDP, and English as a Second Language(ESL). *Each registrant must provide proof ofage (birth certificate, passport, CT ID), and twoproofs of Trumbull residency (mail with nameand address) or a notarized Declaration of LegalResidency Form. *GED registrants 17 and 18years of age must also provide proof of officialwithdrawal from their previous high school.*Credit Diploma registrants (Evening HighSchool) must provide an official transcript eitherfaxed: (203) 386-3163 or mailed with schoolseal and proof of an Official Withdrawal formobtained from previous high school in order toregister.3

ARTS & CRAFTSWheel Thrown Pottery0008Trevor YoungbergThis class will provide the beginning pottery student with the fundamental skills of working onthe potter’s wheel. Forms covered will be cup,bowl, and vase. Students will learn how to decorate and glaze their creations as well. Studentscan expect to become proficient with the creationof their own designs while finding a sense of satisfaction in working this challenging medium.All skill levels welcome. Lab fee of 60.00 ispayable to instructor first night of class. ClassLimit is 12.Mondays10 Weeks 160.00January 276:00 - 8:00Room M-13Beginner Crochet0009Lisa PanicciaThis workshop teaches beginner level crocheting. We will discuss hooks, yarns, stitches, andpatterns. The basics of crocheting will be taughtincluding how to make a slip knot, how to make achain stich, and how to single crochet. At the endof the course, the student will be able to crocheta small project, such as a scarf or a hat. Studentsshould bring a crochet hook and yarn. A largercrochet hook is recommended for beginners,such as a size H, I, or J. Also, cotton yarn is generally recommended, but any yarn is acceptable.Tuesdays4 Weeks 100.00February 255:45 - 7:15Room M-4Memory Quilt0013Diane DiCamilloHave you ever wanted to make a memory quilt?do you have T-Shirts from special occasions likefamily vacations, or special T-Shirts that are notworn anymore? If so, then a memory quilt maybe just what you need to make. Join Diane asshe demonstrates step by step how to make amemory quilt. Even if you’ve never made a quiltbefore, if you can sew a straight line on a sewingmachine, you can make a T-Shirt quilt. Dianehas taught sewing classes for adults and childrenthrough the Monroe and Trumbull Board of Education. Currently, she has been running the sewing club at Masuk High mSchool for the past 3years. Please bring with you first night of class15 T-Shirts, and your sewing machine!!Materials will be discussed on first night.Mondays6 Weeks 125.00January 276:00 - 8:00Room M-44Oil Painting0010Bob Ross Painting0011Create a Family Tree0012Michael BarrettThis course teaches basic methods, proportion andplacement, painting skills such as color mixture,and various styles and techniques. Students canexperiment with styles and execute paintings oftheir choice, from portrait to landscape to still life.This course is continuous so that any student atany level can join. This course stresses one-toone consultation.Wednesdays10 Weeks 190.00February 197:00 - 9:30Room M-7Denise Cirillo-RomanielloThis is a Bob Ross Style painting class basedon Bob Ross, the PBS TV host of “The Joy ofPainting” show that ended in 1994. Now youcan learn his wet-in-wet technique by takingthis class. Bob used special brushes and specialthick, quick drying oil paints along with liquidwhite to allow a painter (or a beginner) to apply many layers of paint to the canvas while stillwet. A painting will be completed in every class.A supply fee of 55.00 (includes all suppliesneeded) payable to the instructor on the firstnight of classMondays5 Weeks 130.00March 306:30 - 8:30Room M-7Lisa PanicciaIt’s all about family! Come prepared with yourfamily information. A family tree can illustrateancestry, descent, and relationship of your family members. Come create it on canvas. A material fee of 10.00 payable to insructor firstnight of class. MUST HAVE 7 STUDENTSOR MORE TO RUN CLASSES.MondayMarch 16Please register early!1 Week6:00 - 8:00 50.00Room M-7

Weaving Class (Beginners)0014Lisa PanicciaStudents will make a weaving loom out of cardboard. Basic weaving techniques will be taught.Participants are asked to bring their own yarn.A material fee of 10.00 payable to insructor first night of class. MUST HAVE 7 STUDENTS OR MORE TO RUN CLASSES.So please register early!TuesdayMarch 242 Weeks5:45 - 7:15Furniture PaintingDaniella Toth 65.00Room M-40015Learn the basics of the Annie Sloan ChalkPaint method,including the four basic techniques: two-color finish, smooth/modern, rustic finish, and colored wash, plus wax application. Then more advanced layering techniques,including dry brushing under a colored wash,frottage, stenciling, and creating a weatheredlook with a wet wax technique. A supply fee of 20.00 payable to the instructor on the first nightof class.Tuesdays2 Weeks 125.00April 216:00 - 9:00Room M-7CAMERAOPERATIONSBasic Digital Camera Operations0016Fun With Photgraphy0017John ZappalaNeed help understanding how to use your DSLRcamera? This class will help you understandthe operating fundamentals of your camera andphotography in general. All relevant buttons andswitches will be esplained so that your picturewill come out well exposed and you can be confident in your picture tsking abiltities. Whether you are interested in photographing yourfriends, family, nature landscsppes, and sports,this course will certainly help you. Lear howto freezse the action sports, create beautiful portraits with that blurry background and use yourflash as professional fashiom photographers do.Your pictures will come out great every time.Bring your camera and manual.Tuesdays6 Weeks 125.00February 47:00 - 9:00Room C-3Scot FlewellingTaking lots of snap shots with your smart phoneand want to up your game? Got the basicsdown, but want to learn more about how toshare and preserve those memories? Then thisclass is for you! We start with some key concepts and essential operations and go to the finalproducts such as social media sharing, printing,and even building video streams from our stillimages. There is everything in between! Thecourse is very interactive and hands on, so bringyour gear and prepare to be busy. We'll even beconstructing our own photo studio and workwith off camera lighting: smartphone usersincluded.Each participant will receive a boundmanual suitable for taking notes (no charge) aswell an electronic version."Wednesdays6 Weeks 100.00February 57:00 - 9:00Room C-35

COLLEGE PREPSATCONNECTIONS TOCOLLEGEThese Spring sessions are open to ONLYGrade 11 students.SAT MATHSAT-MTHS Staff MembersStudents will learn specific time managementstrategies, gain exposure to the format of thenon-calculator and calculator sections, and review important mathematics content and skillsassessed on the four domains of the math SAT.Regular attendance at each of the six sessions isexpected in order to achieve maximum results.Mondays6 Weeks 110.00January 272:30 - 4:00Rooms A-4SAT ENGLISHCritical Reading/WritingSAT-E1THS Staff MembersIn this prep course, students will acquire variousactive reading strategies in order to effectivelyanswer reading questions in a timed setting.Instruction will be given on the most commongrammar and usage rules that are tested on thewriting portion of the exam. Practice questionswill be given throughout the session. Regularattendance at each of the six sessions is expectedin order to achieve maximum results.Wednesdays6 Weeks 110.00January 292:30 - 4:00Rooms B-13SAT ENGLISHCritical Reading/WritingTHS Staff MembersThursdays6 WeeksJanuary 302:30 - 4:006SAT-E2 110.00Rooms B-13College Application ThatGets You In0018Sue BerescikThis course is designed for those who are applying for college. It offers powerful attention-getting techniques of nationwide program, “ShowDon’t Tell.” You will learn how to interview, askfor recommendations, write essays, and resumesthat LEAP off the page.Wednesday1 Night 20.00April 227:00 - 9:00Room C-3DANCECountry Line Dancing0019Rebecca WilliamsonEnjoy learning to line dance from the basic stepsto putting them all together with various assortment of music rhythms. Come have fun learningeasy steps as you move in this low impact danceform. No partners needed. No open toe or heeledshoes allowed. No discount for this class. Sixspots avaiable.Tuesdays8 Weeks 119February 116:30 - 8:00SheltonIntermediate SchoolFINANCIALHow To Drastically Cut Costs InDifficult Financial Times0020Beverly NathanIf you are trying to drastically cut costs becauseyour retirement plan or your savings plan haslost a lot of money or you can lose your job, andwant to learn how to save thousands of dollars,this course will greatly help you. Bev Nathan,who is strictly a consumer advocate, will explainhow to save thousands of dollars. To be dicussedare ways to save money by investing on yourown with no-load mutual funds, the benefits ofcredit unions, buying used cars, saving muchmoney when getting a car, home and life insurance, and methods to reduce school and countytaxes on your home. There are many other waysto save a considerable amount of money. Thesewill be discussed in detail, as well as, moneysaving websites. Optional material fee 20.00.Wednesday1 Night 60.00March 116:00 - 7:45Room C-5

Entrepreneurship0020Beverly NathanYou will learn how to start a successful homebased second income business which can thenbecome a full-time business. With little moneydown, you will learn how to decide on a business or product to sell with minimal problems.You will also learn about franchising. Optionalmaterial fee 20.00.Wednesday1 Night 60.00March 117:45 - 9:30Room C-5Great Real Estate Deals When0021Buying Or Selling In Difficult TimesRichard NathanBecause of difficult times in the economy,there are some excellent deals in real estate. RickNathan is strictly a consumer advocate and is nota real estate agent, and he will teach you howto get these great deals. He will teach you thepros and cons of foreclosures, short sales, rentwith option to buy, owner financing, and buyingwith no money down. He will show you how towisely buy or sell investment property, primaryhomes, multi-families, and vacation homes.After this class you will know how to re searchproperty at the tax assessor's office, the countyclerk's office, and various other methods to useto research a property includ ing using web sites.Also, to be discussed is how to sell your homewith or without a realtor. Optional material fee 20.00.Wednesday1 Night 60.00March 117:45 - 9:30Room C-4Secrets- That Wall Street DoesNotWant You to Know About0022Richard NathanHave you just come into some money or havesome money to invest? This lively, fact-packedseminar is a must for those who want to learn froma consumer advocate, Richard Nathan. Since he isnot a salesman and has nothing to sell you, he willbe blunt and straightforward about things that youare not supposed to know and were never taughtin high school or college. You will be taught hownot to be ripped off when buying or leasing cars,buying insurance, investigating long-term careinsurance, investing with or without financialplanners, and when investing in mutual funds onyour own. After taking this course, you will havethe confidence to invest on your own or be able tointerview financial planners so you can find thosewho are truly working for you. You will learnhow to stretch and save your hard earned money.IT IS TIME TO TAKE CHARGE OF YOURMONEY!!! Optional material fee 20.00.Wednesday1 Night 60.00March 116:00 - 7:45Room C-4Medicare Basics. Get the Facts0024Financial StrategiesFor Successful Retirement0025Kim McGuireAre you or a loved one about to turn 65 soonand getting ready to sign up for Medicare? Areyou already on Medicare and would like to learnmore about your Medicare options? Wonderinghow to find your way through the maze of Medicare terms? Medicare Assurance Group, LLCinvites you to attend this course to learn moreabout Medicare and your health plan options.During our Medicare 101 session, you will learn;what are the differences between Medicare andother health coverage, what is Original Medicareand are there other options, is Original Medicareenough health coverage, what are MedicareParts A, B, C, & D, are prescriptions covered,how much will it cost and are there deadlines toenroll? We will also educate you on MedicareAdvantage Plans, Part D prescription drug plansand Medicare Supplement plans. The advantages and disadvantages will be discussed in an easyto understand manner. This class is designed tobe an informational seminar with ample opportunity for individual questions.Wednesday1 Night 29.00April 296:00 - 7:30Room C-4Steven JacquesWith financial independence, retirement can bethe most fulfilling time of your life. This classcovers important money management conceptsand issues that are important to people near retirement. Topics include how to reduce pressureson your retirement income and which assets areappropriate for retirement income, which are appropriate for lifetime use, and which assets areappropriate for future generations. Learn how tomake appropriate health care decisions, especiallywho will provide care, where you will live andhow you will pay for your health care. We willexplore some options that allow you to transferassets to other generations of your family. Bycondensing up-to-date financial information intotwo classroom sessions, this seminar gives youanswers you need. An optional financial planning consultation is provided after the class. Youmay bring your spouse at no extra cost. MaterialFee of 30.00 is payable to instructor on the firstnight of class.Tuesdays2 Weeks 35.00March 246:30 - 8:30Room C-4SAVE THE DATESUMMER EXPLORATIONSJULY 6 - JULY 31LOOK FOR THE BOOK IN MARCH7

Estate Planning 1010026Nicole CamporealeThis class will cover the important Estate Planning documents including a Last Will and Testament, Durable Power of Attorney, Health CareInstructions, and a Revocable Trust. You willalso learn the difference between Probate andNon-Probate property and what you need toknow about estate taxes.Tuesday1 Night 29.00March 106:00 - 7:30Room C-4Special Needs Planning0027Drazen Rubin LawDescription: Parents are always looking to protect their children with a proper plan, but planning for a child with special needs involves somuch more. At this seminar we provide an overview of the potential risks and pitfalls that areout there and how parents can avoid them whencreating their plan, while also providing for theirchildren without losing their public benefits.Tuesday1 Night 29.00June 26:00 - 7:30Room C-4All About Trusts0028Drazen Rubin LawDo you know the difference between a Will andan Estate Plan? Are you concerned about yourchildren getting divorced in the future, a financial crisis, their ability to manage money? AtDrazen Rubin Law’s “All About Trust” workshop you will learn how a Trust can be a partof your estate plan and be your Guardian Angelin protecting your beneficiaries from Lawsuits,Creditors, Drug Abuse, Financial Harm, Divorceand how to leave funds to individuals with special needs.Tuesday1 Night 29.00April 286:00 - 7:30Room C-4SAVE THE DATESUMMER CAMPJULY 6 - JULY 31LOOK FOR THEBOOK INMARCH 20208Medicare/Medicaid:Dispelling the Myth0029Drazen Rubin LawThere are many myths & misinformation aroundMedicare and Medicaid and what exactly the twocover. Learn about the differences between thetwo, and how you can potentially use them tohelp pay for your medical needs while still beingable to protect your assets.Medicaid/Medicare What is in a name? Can youget one without the other? During this workshop, the attorneys at Drazen Rubin Law willexplain the differences between the programs,how to qualify and the different coverages thatare available to you, such as paying for long termcare.Tuesday1 Night 29.00March 106:00 - 7:30Room C-5FITNESSYoga Basics0030Yoga-Moderate0031Jacquie LeMeurAwaken to Spring, stretch and strengthen, let goof stress and increase flexibility in this gentle yogaclass. Practice will combine postures, breath work,meditation and restorative poses to create a senseof well-being in body, mind, and spirit. Poses aretaught emphasizing alignment and self-awarenessto cultivate a sense of confidence and competency.Come let’s practice together, explore this ancientpractice, and experience its remarkable benefits.Bring a mat, block, and towel or yoga blanket.Mondays8 Weeks 140.00January 277:30 - 8:45Media CenterJacquie LeMeurAwaken to Spring, stretch and strengthen, let goof stress and increase flexibility in this Level 1-2yoga class. Practice will combine postures, breathwork, meditation, and restorative poses to createa sense of well-being in body, mind, and spirit.Poses are taught emphasizing alignment andself-awareness to cultivate a sense of confidenceand competency. Come let’s practice together,explore this ancient practice and experience itsremarkable benefits. Bring a mat, block and towelor yoga blanketWednesdays8 Weeks 140.00January 297:30 - 8:45Media Center

PiYo-Beginners0032Tina KilloranPiYo combines the muscle-sculpting, corefirming benefits of Pilates with the strength andflexibility advantages of yoga. PiYo isn’t likestandard Pilates and yoga classes, PiYo speedseverything up by introducing you to dynamic,flowing sequences. It has low-impact stretching, strengthening, and bodyweight resistancebased exercises that promote lean muscledevelopment. The pace of this class will bechallenging, but adjusted based on the needs ofthe beginner. Please bring a yoga mat, towel,and water to hydrate.Mondays10 Weeks 140.00January 66:00 - 7:00Band RoomPiYo-Beginners0033Tina KilloranPiYo combines the muscle-sculpting, corefirming benefits of Pilates with the strength andflexibility advantages of yoga. PiYo isn’t likestandard Pilates and yoga classes, PiYo speedseverything up by introducing you to dynamic,flowing sequences. It has low-impact stretching,strengthening, and bodyweight resistance-basedexercises that promote lean muscle development.The pace of this class will be challenging, but adjusted based on the needs of the beginner. Pleasebring a yoga mat, towel, and water to hydrate.Wednesdays10 Weeks 140.00January 86:00 - 7:00Band RoomTraditional Chinese Internal0034Healing Exercises and MeditationRandall KirikThis course teaches how to help prevent illnessand cure diseases combing simple life enhancing and internal healing exercises with the art ofmeditation. Discover how to bring life force energy (Chi) into the body to revitalize all organs.Learn to breathe properly, increasing oxygencapacity, and expelling more toxins. Other benefits include strengthening the nervous system,reducing stress, regulating digestive function,managing weight, energizing the heart, liver,lungs, kidneys, endochrine glands, and other organs. It's a natural approach with a proven fivethousand year old history to achieving health,happiness, and longevity.Tuesdays10 weeks 145.00March 37:30 - 9:00Media CenterGARDENIntro To Gardening Learn0035How To Plan Your Outdoor GardenKarel JulianClas includes site planning, choice of plants, andmaintenance. Using Herbs in your landscapeand poisonous plants will be discussed. No discount for this class. Six spots avaiable.Monday1 Week 29.00March 96:30 - 8:00Shelton Intermediate SchoolPlant Safety: Two Sides ToEvery Leaf0036Vegetable Garden0037Karel JulianChoose your house and yard plants with knowledge as to whether or not they are harmful tohumans or pets. Plants can contain dangerousleaves, flowers, and berries. Increase yourawareness of common toxic plants and what tosafely purchase. No discount for this class.Six spots avaiable.Wednesday1 Week 29.00March 186:30 - 8:00Shelton Intermediate SchoolKarel JulianFor beginner gardeners, learn how to set up,design, and cultivate a small vegetable garden.Review the basics of preparing the soil andchoosing the best plants for our climate. No discount for this class.Tuesday1 Week 29.00March 246:30 - 8:00Shelton Intermediate SchoolGOLFGet Golf Ready0038Bobby Brown PGA Professional atTashua Knolls.This course is for beginner and intermediate golfers. The fundamentals of grip, posture, stance, andswing will be discussed. Additional short gameinstruction will also be presented. Participantsshould bring golf clubs. Course fee includesrange balls. Register early, class limit 12.Mondays5 Weeks 150.00April 65:00 - 6:00Tashua KnollsGet Golf ReadyMondaysApril 65 Weeks6:00 -7:000039 150.00Tashua Knolls9

LANGUAGEHEALTHThree Day Detox Cleanse0040Gluten-Free Eating0041Deb BarbieroIt's time to reclaim your health! Be guidedthrough a simple 3-day cleanse of fresh, seasonal foods while the instructor prepares one ofthe meals for you to enjoy during class. Receivea shopping list and recipes for breakfast, lunchand dinner for three days. Only 3 spots available. No discount for this class.Tuesday1 Week 39.00January 286:30 -8:00 MetamorphosisBody, Mind & Spirit,32 Woodfield Drive, Shelton.Deb BarbieroLearn which foods to eat and avoid if you haveCeliac disease, gluten intolerance, wheat sensitivity or wheat allergies. It's not just in yourfoods. Six spots available. No discount for thisclass.Monday1 Week 39.00February 246:30 - 8:15Shelton Intermediate SchoolHow Nutrition Can ReduceInflammation in your Body0042Deb BarbieroLearn which foods to avoid and to include inyour diet to give you more energy, reduce painand bloat which is a result of inflammation inyour body. A great class for people trying tolose weight, manage thyroid, Type II diabetes,and other inflammatory diseases. Six spotsavailable. No discount for this class.Tuesday1 Week 39.00March 36:30 - 8:15Shelton Intermediate SchoolThyroid Healing Nutrition0043Deb BarbieroWhat you eat affects how your thyroid works.Learn the foods needed to maintain and improvethyroid health and those to avoid while battling thyroid disease. Your instructor improvedher health with proper nutrition while battlingHashimoto's disease. Six spots available. Nodiscount for this class.Wednesday1 Week 39.00March 116:30 - 8:15Shelton Intermediate School10Spanish0044Spanish 20045Virginia DileoLearn to communicate in Spanish. Spanish isuseful for so many jobs today. Knowing Spanishcan give you an edge in your current job or helpyou get a job. In this difficult job market, any toolthat can give an edge is worth the time investing.If you ever dream of traveling abroad, knowingSpanish will make that trip much more enjoyable. This course is designed for students whohave little or no previous knowledge of Spanish.Students will learn the skills needed to carry onbasic conversations.Tuesdays10 Weeks 150.00February 45:30 - 7:30Room C-6Virginia DileoLearn to commuincate confidently in Spanish. This course will provide the studentwith the skills needed to carry on a conversation! This class can be instrumental inhelping with getting a job or an advantageof your current job. If you plan to travelabroad, speaking the language can make thetrip much more fun! Prior knowledge ofSpanish is helpful.WednesdaysFebruary 510 Weeks5:30 - 7:30 150.00Room C-6PERSONAL INTERESTHow To Communicate WithYour Angels0046Robin TeseiIf you are longing to communicate with your angels, this class is for you! This class will teachyou how to access your angels, to receive theirinspiring messages through dictated writing, andto learn your angel’s name. You can ask yourangels about anything in your life that you willlike to have, to do, or become. All angel messages will empower you with their loving support, healing, insight, and guidance.Wednesday1 Night 40.00January 227:00 - 9:00Room C-2

Forgiveness – What DoesThis Really Mean?Robin Tesei0047Crystals And Angels005000510048Substitute Teaching And ParaProfessional Guide00520049How to Write a Short StorySix Weeks to Your StoryForgiveness means we are not allowing the otherperson’s behavior to affect us any longer.Forgiveness Does Not mean we are saying the otherpersons words or actions are Okay. In this classyou will learn tools to release the pain, anger,and frustration felt from others hurtful actionsor words. We will discuss the importance offorgiveness as a gift to ourselves and how forgiveness is about our own healing. We will workwith the Archangels to heal the hurt and to helppour forgiveness and love into our hearts. Thisclass will also cover: How do we forgive? Selflove; Releasing Control; Forgiveness Exercise/journ

To Trumbull Adult & Continuing Education FALL 2017 Trumbull Continuing Education SPRING 2020 Register Online: www.trumbullconted.org For information call: . COLLEGE 6 DANCE 6 FINANCIAL 6 - 7 FITNESS 9 GARDEN 9 GOLF 10 HEALTH 10 LANGUAGES 10 PERSONAL INTEREST 10- 11 SATURDAY CLASSES 12 .