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JOURNALIf It Is To Be,It Is Up To Me.My Personal JourneyOf Transformation
There is a potential for youto be healthy, for you to bewealthy, for you to have amystical moment and they allexist in the present.Shreans DagaManifestation Mentor& Breathwork Coach
Course DetailsDay 1Living In The Memories Of The PastDay 14Manifestation: 5 Steps Of CreationDay 2Breaking The Habit Of Being YourselfDay 15Goal SettingDay 3Your Body - The Miracle MachineDay 16Goal Setting – Mind MoviesDay 4Transcendental Breathwork CeremonyDay 17Self-TalkDay 5Epigenetics & HealingDay 18How To Manifest Your PrayersDay 6What Are DiseasesWhat You Eat MattersWhat You Speak MattersDay 7NeuroscienceDay 8Brain WavesChakrasDay 9Quantum Physics - IntroductionDay 10Quantum Physics How Thoughts Become ThingsQuantum Physics ExperimentsDay 11To Be Defined By The Vision Of The FutureDay 12Art Of Creative VisualisationDay 13Manifestation: 5 Steps Of CreationEnlightened SleepDay 19Transcendental Breathwork CeremonyDay 207 Essene Mirrors of RelationshipsTypes Of Energy TheftDay 21Non-Violent CommunicationDay 22The Four Agreements Of RelationshipsDay 23Anatomy Of Ego & Ego TraitsDay 24Eleven Ego TrapsDay 25Transgenerational HealingDay 26Family ConstellationDay 27Soul EvolutionDay 28Soul Contracts & Past Life Regression
Track Your EmotionsLive in awareness, every moment of every day. Be in the present and payattention to your thoughts and feelings. Thoughts become things. Thoughtsare the language of the brain and feelings are the language of the body.Thoughts are electric, while feelings are magnetic. Thoughts send the signalout, but it is the feeling which draws the event back into your life. The type offeelings you put out into the electromagnetic field, whether good or bad,attract back to you more of the same frequencies, just like a magnet. Like forlike. This is how you Manifest & create your reality, whether intentional orunintentional.Steps:1. Through this 28-Day Free Online Mega Master Course, we urge you to track yourfeelings daily on the Emotional Guidance Scale.2. Kindly colour the blocks with the colour that is most suited for you each day.Intensity of Emotions on a scale of 1 to 108 to 10High Intensity of Emotions4 to 7Moderate Intensity of Emotions1 to 3Low Intensity of Emotions
Emotional Guidance ScaleDaysEmotions123456789 10 11 12 13 14 15 16 17 18 19 20 thusiasm/Eagerness/HappinessPositive ss Abraham Hicks
orkVisualise
Reflect
What is your purpose in joining this workshop?What would you like to achieve?Every word you say is a blueprint that your mind and body work on, to make it real.
Which areas of your life do you want to work on?Judgement carries a strong emotional charge and you draw more of what you judge.
What is holding you back from living life to the fullest?Focus on the best version of others and truly believe in it.
What are the five main things you want to manifest?You can't get to where you want to go, by focusing on where you don't want to be.You have to reach for a better feeling - thought by thought, moment by moment.
Gratitude
The Benefits of tyEnergyBOOSTSImmune SystemHeart HealthBETTERNegative ThoughtPatternsToxic Emotions(Jealousy,Anger & Envy)REDUCESFeelings of VictimizationMotivation ToExerciseOverall PersonalWell-BeingThe practiceof GRATITUDEis good for yourmind, body, spiritand everydaylivingCoping ductivityMOREResilienceWorkplaceRelationshipsSleep PatternImpulse d PressureStress Hormone Cortisol
DAY 1DAY 2When the flower blossoms, the bee comes. The flower does not go looking for the bee.If you have emotionally manifested, you will magnetise events into your life.
DAY 13DAY 4Live your life by design and not by default. Default mode is on auto-pilot.Design mode is deliberate thinking.
DAY 5DAY 6You always draw situations which are most beneficial for your growth in that moment.
DAY 7DAY 8Always give others the benefit of doubt, it helps you to drop your resistance.
DAY 9DAY 10Karma doesn’t mean punishment. The sooner you learn the lessons andgain true understanding, the faster you are liberated from it.
DAY 11DAY 12Leadership is about leading your own ship.
DAY 13DAY 14The real purpose of a goal is not necessary to achieve it, but what you becomein the process. From never arriving and striving, to thriving.
DAY 15DAY 16The entire universe is a great theatre of mirrors. It reflects your inner world.
DAY 17DAY 18Let not your condition, fade your vision.
DAY 19DAY 20The journey is more important than the destination.
DAY 21DAY 22Feelings are your internal guidance system. Use them as a compass,directing you to where you want to go.
DAY 23DAY 24Keep room for the Unknown, for Unknown is the field of infinite possibilities.
DAY 25DAY 26Teach your body emotionally, what your future is going to feel like,even before it’s manifested.
DAY 27DAY 28Always write your goals. By writing you are carving your future.It brings clarity and purpose.
Daily PracticeFINDING HAPPINESS IN THE SIMPLEST OF THINGSMANIFESTATION MEDITATIONMINDFULNESSREMAINING JOYFUL NON-VIOLENCESTAYING HAPPY SELF-AWARENESSPOSITIVITY GRATITUDE BEING IN THE PRESENTREMAINING CALM COMPASSIONFORGIVENESS HIGHER VIBRATIONSELF-BELIEF HEALING
Daily PracticeDon’t hold on to your version of you. Let it go. Surrender. The Universe has got you covered.
Daily PracticeAlways do your best and let the Universe do the rest.
Daily PracticeThere is nothing missing. Everything you need is alive within you.
Manifestation Decoded:The Real Secret Behind ‘The Secret’28-Day Free Online Mega Master Course(Daily Talk & Meditation)Mentored ByShreans DagaVarun DagaManifestation Mentor& Breathwork CoachEntrepreneur &Consciousness CoachA Partnered Event HANK YOUwww.shreansdaga.org98676 66444Shreans Daga rg@shreansdagafoundation@Shreans.DagaFoundation
Steps: Intensity of Emotions on a scale of 1 to 10 Live in awareness, every moment of every day. Be in the present and pay attention to your thoughts and feelings. Thoughts become things. Thoughts are the language of the brain and feelings are the language of the body. Thoughts are electric, while feelings are magnetic. Thoughts send the signal
