WIXLIB

NE W R E L E A S E S SE LF-H E LP 978-1684039944 US 18.956 x 8 200 pp trade paperself-help WORLD RIGHTS978-1684039319 US 17.956 x 9 208 pp trade paperself-help WORLD RIGHTSChronic stress causesbrain fog by raising bloodpressure, weakeningthe immune system, andtriggering depression andmental fatigue. Due to thepandemic, more people areexperiencing stress-inducedbrain fog than ever before.October 1, 2022PUB DATE:Overcoming Stress-InducedBrain FogThe Pain We Carry10 Simple Ways to Find Focus, Improve Memory,and Feel GroundedNatalie Y. Gutiérrez, LMFTBrain fog—that feeling of being overstimulated and stressed to thepoint where it affects the ability to focus, concentrate, or communicateeffectively—is a very real issue for many people. The prolonged stress andanxiety that lead to brain fog can decrease motivation, passion, and evenone’s sense of self-worth. This book presents proven-effective skills fromcognitive behavioral therapy (CBT) and neuroscience, and offers readersten powerful and accessible approaches for cutting through the haze andreclaiming control.Jill Weber, PhD, is a clinical psychologist in private practice in Washington,DC, working with people managing varying degrees of anxiety. She is authorof Be Calm, writes a blog for Psychology Today, and has appeared as apsychology expert in USA Today, The Washington Post, and on CNN. For moreinformation, visit drjillweber.com.Weber resides in Chevy Chase, MD.4 See all of our books at978-1684038664 16.95978-1684037858 18.95PUBLICITY & PROMOTION Advertising in Psychology Today and in theannual conference guides of the American Psychological Association andPsychotherapy Networker Email campaign to New Harbinger mentalhealth professionals community Outreach to core psychology media Features in New Harbinger consumer and professional catalogsRECENTRELEASEThis groundbreaking work illuminates the phenomena of complex posttraumatic stress disorder (C-PTSD) as it is uniquely experienced bypeople of color, and provides a much-needed path to reclaiming healthand wholeness despite the heavy burden of systemic, intergenerational,and attachment trauma resulting from racism in our country. Readers ofcolor will find affirmation of their experience of C-PTSD from both asocial justice and psychological lens, and learn techniques for reclaimingwholeness.Natalie Y. Gutiérrez, LMFT, is founder of Mindful Journeys Marriage &Family Therapy, and a licensed marriage and family therapist working primarilywith BIPOC adult survivors of complex trauma who have experienced sexualtrauma, attachment trauma, poverty trauma, and migrant trauma.Gutiérrez resides in New York, NY.PUBLICITY & PROMOTION Advertising in the annual conference guidesof the American Psychological Association and Psychotherapy Networker Email campaign to New Harbinger mental health professionals community Author website, email, and social media promotion Outreach tocore psychology media Features in New Harbinger consumer andprofessional catalogs978-1684039340 17.95Jill Weber, PhDRECENTRELEASEOctober 1, 2022Healing from Complex PTSD for People of ColorRECENTRELEASE978-1684036479 18.95PUB DATE:Complex post-traumaticstress disorder (C-PTSD)is a common outcomeof repeated trauma,and has been linked todiscrimination, racerelated verbal assault,racial stigmatization, andinterpersonal violence.

NEW RELEASES SEL F - H EL P This groundbreakingguide offers women adeeper kind of self-care thanthe temporary fix of a sparetreat or massage. Readerswill learn to cultivate adeeper self-awareness, andbetter express their ownneeds to others.This cutting-edgeworkbook is the firstof its kind to outline acomprehensive approachto healing traumawith easy-to-learnneuroscience techniques.978-1648480157 US 18.956 x 9 184 pp trade paperself-help WORLD RIGHTS978-1684038848 US 24.958 x 10 240 pp trade paperself-help WORLD RIGHTSNovember 1, 2022The Emotionally Exhausted WomanWhy You’re Feeling Depleted and How to GetWhat You NeedNancy Colier is a psychotherapist, interfaith minister, author, and publicspeaker. A longtime student of Eastern spirituality, she has been featuredon Good Morning America, Fox & Friends, RT America, in The New YorkTimes, and other media. Colier is also a regular blogger for PsychologyToday and HuffPost.Colier resides in New York, NY.PUBLICITY & PROMOTION Advertising in Psychology Today and inthe annual conference guides of the Anxiety and Depression Associationof America and Psychotherapy Networker Author website, email, andsocial media promotion Outreach to women’s interest publications Outreach to core psychology media Feature in New Harbingerconsumer catalog978-1684038602 18.95The Traumatic Stress RecoveryWorkbookRECENTRELEASEJennifer Sweeton, PsyDRewire your brain to heal from trauma. Many people will experience apotentially traumatic event at some point in their lives, and some willdevelop symptoms of post-traumatic stress disorder (PTSD). In thisworkbook, highly sought-after trauma and neuroscience expert JenniferSweeton provides forty brain-changing techniques for overcoming PTSDthat readers can begin using right away to boost self-confidence, buildresilience, and develop self-efficacy. Readers will learn to carve new neuralpathways in the brain to change how they react to trauma, and start healing.Jennifer Sweeton, PsyD, is a clinical and forensic psychologist, andinternationally recognized expert on trauma, post-traumatic stress disorder(PTSD), and the neuroscience of mental health. She is author of TraumaTreatment Toolbox.Sweeton resides in the Greater Kansas City, MO, Area.PUBLICITY & PROMOTION Advertising in the Behavior Therapist and inthe annual conference guides of the American Psychological Association,the National Association of Social Workers, and the American PsychiatricNurses Association Author website, email, and social media promotion Features in New Harbinger consumer and professional catalogs978-1626252240 21.95Women are expected to be the caretakers of the world—but who takescare of them? This radical self-care guide gives women permission touncover their deepest psychological, spiritual, and emotional needswithout feeling guilt, shame, or judgment. Readers will discover why theyare feeling depleted, learn insights for cultivating true self-awareness, andfind the courage needed to be themselves in a world that demands they beeverything to everyone.978-1684038817 16.95November 1, 202240 Brain-Changing Techniques You Can Use Right Nowto Treat Symptoms of PTSD and Start Feeling BetterNancy ColierRECENTRELEASEPUB DATE:978-1626253704 24.95PUB DATE:www.newharbinger.com 800-748-6273 5

NE W R E L E A S E S SE LF-H E LPDecember 1, 2022PUB DATE:Thriving in RelationshipsWhen You Have OCDHow to Keep Obsessions and Compulsionsfrom Sabotaging Love, Friendship, andFamily ConnectionsAmy Mariaskin, PhD This comprehensive relationshipguide helps readers reducethe impact of OCD symptomsin relationships with family,romantic partners, and friends.Obsessive-compulsive disorder (OCD) symptoms—such as intense fears and worries, ritualisticand compulsive behavior, hypervigilance, andimpulsivity—can put a strain on any relationship,whether it’s family, friends, partners, or otherinterpersonal relationships of any type. This guideshows OCD sufferers how to reduce the impact ofsymptoms while strengthening trust, security, andconnectedness.RECENTRELEASE978-1626256224 24.95978-1684037919 18.95Mariaskin resides in Nashville, TN.6 See all of our books atDecember 1, 2022Intuitive Eating for LifeHow Mindfulness Can Deepen and SustainYour Intuitive Eating PracticeJenna Hollenstein, MS, RD, CDN Based on the self-help best-seller,Intuitive Eating (ISBN: 978-0312321239),which has sold more than 250,000copies worldwide.For anyone who struggles with food, eating,and body image, Intuitive Eating for Lifepresents easy and effective mindfulness skillsto help readers enhance, sustain, and deepentheir intuitive eating practice. Based on thepopular anti-diet book program, Intuitive Eating,renowned nutrition therapist and meditationteacher Jenna Hollenstein provides tools to helpreaders find stability, discover self-awareness, andself-regulate—so they can respect their body andhonor their health.Hollenstein resides in Mamaroneck, NY(Greater New York City Area).978-1684039852 US 24.958 x 10 200 pp trade paper healthWORLD RIGHTSPUB DATE:December 1, 2022The Chronic Pain andAddiction WorkbookSoothe Your Pain and Break Free fromAddictive Behaviors with MindfulnessOriented Recovery EnhancementAdam W. Hanley, PhD, &Eric L. Garland, PhD 100 million Americans live withchronic pain, and more than100,000 people died of opioidoverdose in the US last year.Millions of adults in the US suffer from cooccurring chronic pain and addiction, yet there areno resources available that simultaneously addressboth. In this one-of-a-kind workbook, two expertsin pain and addiction present a new, researchproven addiction treatment called MindfulnessOriented Recovery Enhancement (MORE) thatoffers readers a self-help path to reducing their painwhile breaking free from the bonds of addiction.Hanley and Garland reside in Salt LakeCity, UT.BESTSELLER978-1684038107 24.95PUB DATE:978-1684039401 US 17.956 x 9 200 pp trade paper self-helpWORLD RIGHTS978-1684036448 24.95978-1648480584 US 18.956 x 9 200 pp trade paper self-helpWORLD RIGHTSNEWEDITION

NEW RELEASES SEL F - H EL POut of the FireHealing Black Trauma Caused by Systemic RacismUsing Acceptance and Commitment TherapyJennifer Shepard Payne, PhD, LCSW 978-1684039883 US 18.956 x 9 208 pp trade paperself-help WORLD RIGHTSPUB DATE:Evidence-based solution: This book offers readers proven-effective skillsgrounded in acceptance and commitment therapy (ACT)—an empowering,strength-based, and non-pathologizing approach to dealing with violenceand trauma exposure and trauma-related symptoms.An unjust system: Trauma is of significant concern for the African Americanpopulation. African Americans more frequently met criteria for posttraumatic stress disorder than other groups. In addition, African Americansare 2.5 times more likely to be killed by police than white people.Pandemic-related trauma: The rate of hospitalization or death fromCOVID-19 for African Americans is approximately five times that of nonHispanic white persons. And while Black people account for 13 percent ofthe US population, they made up 27 percent of the confirmed COVID-19cases in the US in 2020. (Centers for Disease Control).December 1, 2022Black Americans are disproportionately affected by trauma and historically lack access to mental health resources. With this guide, readers will discover that theycan pull themselves out of the fire of painful experiences and gain the psychological flexibility needed to thrive, not just survive.In Out of the Fire, Black clinician and professor, Jennifer Shepard Payne, presents culturally tailored acceptance and commitment therapy (ACT) skills to helpreaders heal from trauma, so they can live a meaningful life that is in tune with their own values. The ACT approach in this guide is empowering, strength-based,and non-pathologizing. Readers will come to understand that their suffering is not a sign of dysfunction, but rather a product of circumstances and experience.Once readers face the pain of trauma head on, they will discover the tools needed to feel whole.Jennifer Shepard Payne, PhD, LCSW, is founder and owner of DTG Counseling and Consulting, where she provides ACT counselingand coaching. Payne specializes in culturally tailoring ACT for African American communities, both clinically and via research. She isco-coordinator for the Executive Committee of the Diversity, Equity, and Inclusion Special Interest Group within the Association forContextual Behavioral Science (ACBS).Shepard Payne resides in Baltimore, MD.978-1684032709 24.95978-1572244979 30.95978-1572241992 29.95978-1608822867 22.95PUBLICITY & PROMOTION Advertising in Psychology Today and in the annual conference guides of the Association for Contextual Behavioral Science, theNational Association of Social Workers, and the Association of Black Psychologists Email campaign to New Harbinger mental health professionals community Author website, email, and social media promotion Outreach to core psychology media Features in New Harbinger consumer and professional catalogswww.newharbinger.com 800-748-6273 7

NE W R E L E A S E S SE LF-H E LP OCD is among the topten most disabling illnesses(World Health Organization), andsufferers need evidence-basedand cutting-edge tools tomanage their daily painIn the midst of a globalpandemic, there is plentyto worry about. A recentGallup poll shows that astaggering 60 percent ofUS adults now experiencesignificant daily stressand worry.and struggles.978-1648480409 US 18.956 x 9 200 pp trade paperself-help WORLD RIGHTSPUB DATE:978-1648480348 US 18.956 x 9 224 pp trade paperself-help WORLD RIGHTSJanuary 2, 2023PUB DATE:January 2, 2023“Pure O” OCDThe Catastrophic WorrierLetting Go of Obsessive Thoughts with Acceptanceand Commitment TherapyWhy You Worry and How to StopChad LeJeune, PhDExcessive and distressing worrying is a problem that affects everyoneat some point in their lives, but for some people this can become alifelong affliction. Catastrophic worry can turn even imagined setbacksinto a cascade of devastating events, leading to loss of sleep, lower selfconfidence, poor decision-making, and even health problems. In thisguide, leading worry expert Graham Davey explains why we worry, andoffers readers a clear path to stopping catastrophic worry so they canregain control and live a happier life.LeJeune resides in San Francisco, CA.978-1626258921 16.95978-1626254343 17.95PUBLICITY & PROMOTION Advertising in the annual conference guidesof the Association for Contextual Behavioral Science, the Anxiety andDepression Association of America, and the International OCD Foundation Email campaign to New Harbinger mental health professionals community Features in New Harbinger consumer and professional catalogs8 See all of our books atGraham Davey, PhD, is emeritus professor of psychology at the Universityof Sussex, UK, where his research interests are anxiety, worry, phobias, andthe role of the disgust emotion in psychopathology. He is past presidentof the British Psychological Society, and a founding editor in chief of theJournal of Experimental Psychopathology.Davey resides in Brighton, East Sussex, UK.PUBLICITY & PROMOTION Advertising in the Behavior Therapist,Psychology Today and in the annual conference guides of the Associationfor Behavioral and Cognitive Therapies, the Anxiety and DepressionAssociation of America, and Psychotherapy Networker Outreach to corepsychology media Features in New Harbinger consumer and professionalcatalogs978-1684034802 21.95Chad LeJeune, PhD, is a clinical psychologist, and professor of psychologyat the University of San Francisco. He is a founding fellow of The Academyof Cognitive Therapy. He has been a practitioner of ACT since its inception inthe early 1990s. He is author of The Worry Trap.978-1626253186 17.95Pure obsessional obsessive-compulsive disorder, or “Pure O” OCD, is asubtype of OCD characterized by intrusive thoughts, images, or urgeswithout any visible symptoms. Grounded in acceptance and commitmenttherapy (ACT), and written by a renowned ACT and anxiety expert,“Pure O” OCD offers readers five powerful skills to get unstuck fromobsessive thoughts, overcome fears, feel more grounded, and live a lifethat truly reflects what they value most.Graham Davey, PhD

Evidence-based workbooks—recommended by therapists!In these difficult and challenging times, people need practical and accessible mental healthresources. Written by leaders in the field of psychology and recommended by therapists worldwide,New Harbinger’s evidence-based workbooks provide real tools for creating positive change.BESTSELLER978-1684034833 25.95978-1626253407 24.95978-1684032730 24.95978-1626253704 24.95978-1684036530 21.95978-1684033348 25.95978-1684037025 21.95978-1684035052 21.95RECENTRELEASE978-1684033553 25.95978-1684034529 24.95978-1626252783 25.95978-1684037766 24.95www.newharbinger.com 800-748-6273 9

NE W R E L E A S E S SE LF-H E LP 978-1648480713 US 24.958 x 10 200 pp trade paperself-help WORLD RIGHTS978-1648480782 US 24.958 x 10 200 pp trade paperself-help WORLD RIGHTSMore than ever,Americans arefeeling “stuck,” asunhappiness has reachedunprecedented levels.In a recent study, only14 percent of Americanadults said they were“very happy.”PUB DATE:Informed by morethan twenty years ofresearch, radically opendialectical behaviortherapy (RO DBT) is abreakthrough, proveneffective treatment forpeople suffering fromemotional overcontrol.January 2, 2023PUB DATE:January 2, 2023Finding Your Why and FindingYour WayThe Radically Open DialecticalBehavior Therapy WorkbookAn Acceptance and Commitment Therapy Workbookto Help You Identify What You Care About andReach Your GoalsSkills to Help You Overcome Depression, Anxiety, Loneliness,Perfectionism, and Other Disorders of OvercontrolDaniel J. Moran, PhD, BCBA-D, & Siri Ming, PhD, BCBA-DRadically open dialectical behavior therapy (RO DBT) is a breakthrough,evidence-based treatment supported by twenty years of clinical research,and targets a spectrum of disorders characterized by excessive emotionalovercontrol (OC)—including depression, anxiety, obsessive-compulsivepersonality disorder, eating disorders, and more. People with OC struggle toexpress vulnerability and build emotional connection, leading to loneliness,perfectionism, and isolation. This groundbreaking workbook offers readersskills to encourage strong social connections as a powerful tool for recovery.Moran resides in Joliet, IL. Ming resides in Baltimore, MD.BESTSELLER978-1626253346 24.95978-1572244252 22.95PUBLICITY & PROMOTION Advertising in the Behavior Therapist and inthe annual conference guides of the Association for Behavioral and CognitiveTherapies and the Association for Contextual Behavioral Science10 See all of our books atLittle resides in Victoria, BC, Canada.Lynch resides in Hampshire, UK.PUBLICITY & PROMOTION Advertising in the Behavior Therapist andin the annual conference guide of the Association for Behavioral andCognitive Therapies Email campaign to New Harbinger mental healthprofessionals communityBESTSELLER978-1684038930 24.95Daniel J. Moran, PhD, BCBA-D, is founder and director of the MidAmericanPsychological Institute, and founder of Pickslyde Consulting. He coauthoredACT in Practice with Patricia Bach, and is past president and fellow of theAssociation for Contextual Behavioral Science (ACBS). Siri Ming, PhD,BCBA-D, is a scientist/practitioner with more than twenty-five years ofexperience in the field and a commitment to the compassionate practice ofbehavior analysis to help people live meaningful, values-directed lives.J. Nicole Little, PhD, is registered with the B.C. Association of ClinicalCounsellors. She is a senior RO DBT trainer and supervisor, and regular RODBT blog contributor. She maintains a private

Complex post-traumatic stress disorder (C-PTSD) is often the culmination of a series of traumatic events. This workbook offers powerful coping skills grounded in evidence-based psychology. The Complex PTSD Coping Skills Workbook An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity