OUR MISSION - Meredith

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OUR MISSIONEatingWell is the ultimateexperience for consumers witha passion for food and wellness.We satisfy their cravings forflavors from around the globeand celebrate fresh ingredientsand the farmers, artisans andchefs who bring them to ourtable. Through science-backedadvice and smart stories aboutsustainability, we help readerslive their best lives.For more information, please contact TI F FA N Y E H A S Z , Publisher, at 917-414-3800or tiffany.ehasz@meredith.com, or your EatingWell sales representative.

2022 EDITORIALCALENDARJ A N U A R Y/ F E B R U A R Y :THIS IS YOUR Y E A ROwn it! 2022 will be the year to reprioritize wellness. From simple,calorie-burning strategies to delicious recipe ideas, this issue is allabout feeling good, looking good and getting your life back.AD CLOSE: 11/9/2021 ON-SALE: 1/1/2022EX PLO R EJoin EatingWell for a culinary tour of locations near and far, withoutleaving the comfort of your kitchen. In this issue, we’ll introduce ourfood-adventurous readers to flavors, dishes and ingredients fromdifferent regions around the world.AD CLOSE: 12/21/2021 ON-SALE: 2/11/2022APRIL:E ARTH ISSUEIn observance of Earth Day, our April issue will be dedicated topromoting environmental awareness – profiling environmentalchangemakers and offering simple ways to reduce waste in yourown home and community.AD CLOSE: 1/18/2022 ON-SALE: 3/11/2022M AY :MO MSThis issue will celebrate and recognize moms everywhere, includingdelicious recipes for throwing the perfect Mother’s Day brunch.EatingWell's editor-in-chief, Jessie Price, gives us an inside look intoher complete kitchen makeover, where she turns her 1960s-era ranchhouse kitchen into a beautiful and functional space for her family.AD CLOSE: 2/15/2022 ON-SALE: 4/8/2022FUNSummer is here and it’s time for some fun! Our travel featurewill take readers on a tour of New York City’s charmingRockaway Beach. We’ll also show readers how to take movienight al fresco, take them on a picnic Gullah Geechee-style andshare a deliciously dazzling assortment of pies for summer.AD CLOSE: 3/22/2022 ON-SALE: 5/13/2022T H E H OT I SSUEAt EatingWell, we always have an eye on what’s trending. In ourfirst-ever Hot Issue, we’ll cover what’s hot right now, both literallyand figuratively – from must-try spicy dishes to innovations infood. Plus our sixth annual American Food Hero Awards!AD CLOSE: 4/26/2022 ON-SALE: 6/17/2022MARCH:JUNE:J U LY/A U G U S T :SEPTEMBER:I T 'S A L L E ASYShortcuts and tricks that simplify your life for the back-to-schoolseason including tips for hosting a no-stress dinner party,efficient grilling ideas and quick soups that can be made in30 minutes or less. And move over, sourdough, here comessomething easier—how to bake focaccia at home.AD CLOSE: 6/14/2022 ON-SALE: 8/5/2022OCTOBER:YO U AS K E D F OR I TIn our first-ever “You Asked for It” issue, we share the tips,techniques, recipes and advice that our readers have beenasking for and answer their questions about health and nutrition.We’ll have makeovers of family-favorite recipes, our editors’must-have spices, the tips that keep us clean and organizedin our Test Kitchen, and more.AD CLOSE: 7/19/2022 ON-SALE: 9/9/2022N OV E M B E R :T H A N KS G I VI NGWhether you’re the host or the guest, this issue will have all youneed to prepare Thanksgiving dishes that wow—from heartysalads to simple yet delicious apps to festive desserts. Plus ahelpful guide to Thanksgiving prep by food writer Stacey Ballis.AD CLOSE: 8/16/2022 ON-SALE: 10/7/2022DECEMBER:C E L E B RAT I O NSHoliday celebrations come in all forms. This December, we’llexplore holiday traditions, foods and cultures from variousregions and the meaningful stories behind them.AD CLOSE: 9/27/2022 ON-SALE: 11/18/2022For more information, please contact TI F FA N Y E H A S Z , Publisher, at 917-414-3800or tiffany.ehasz@meredith.com, or your EatingWell sales representative.Dates and editorial content subject to change

AWARD-WINNINGJOURNALISM1 5 -T I M EJAMES BEARDAWA R D W I N N E R 26 ADDITIONALN O M I N AT I O N S2019 2016P U B L I C AT I O N O FTHE YEAR 19 ADDITIONALAWARDS ANDN O M I N AT I O N SMAGA Z I N E O FTHE YEARAD AGE 20165 -T I M E C O O K B O O KAWA R D W I N N E R 3 ADDITIONALN O M I N AT I O N S(OF 16 COOKBOOKSI N T H E E AT I N G W E L LCOLLECTION)For more information, please contact TI F FA N Y E H A S Z , Publisher, at 917-414-3800or tiffany.ehasz@meredith.com, or your EatingWell sales representative.

POWER IN NUMBERS22%11MILLIONFEMALEU N D U P L I C AT E D P R I N T D I G I TA L R E A C HMALE78%MILLENNIALS30%PRIMARYREADERSHIPU P 9 % YOY *MEDIAN AGE52MEDIAN HHI 69,000E AT I N G W E L LMAGA ZINE7MILLIOND I G I TA L9MILLIONSOCIAL5 MILLIONFor more information, please contact TI F FA N Y E H A S Z , Publisher, at 917-414-3800or tiffany.ehasz@meredith.com, or your EatingWell sales representative.AAM Magazine Media 360 June 2021; 2021 comScore; MRI Doublebase 2020 (competitive set: Food & Wine, Taste of Home, AllRecipes, Food Network)*Someone or someone in household who personally bought the magazine or subscribed to the magazine.

OUR PASSIONATEAUDIENCEFor the past 30 years, EatingWell has beenthe ultimate experience for consumers with apassion for food and wellness, but it doesn’tend there. EatingWell is committed to providingits loyal and growing audience with well-roundedcontent that supports a well-balanced life.RANK #1WELLNESS T ry to eat healthy and pay attention tonutrition A lways looking for new ways to live ahealthier lifeHOME E njoy showing off their home to guests H ome is an expression of their personal styleDIVERSITY Black/African American audience Cultural/ethnic heritage is an important part ofwho they areSUSTAINABILITY B uy natural products becausethey are concerned about the environment Use environmentally friendly/green productsBEAUTY H ave a great deal of knowledge/ experienceabout beauty Appearance is very important to themFor more information, please contact TI F FA N Y E H A S Z , Publisher, at 917-414-3800or tiffany.ehasz@meredith.com, or your EatingWell sales representative.Source: MRI Doublebase 2020

Magazine Trim Size: 8 1/4" x 10 7/8"Binding: Perfect BoundFILE TYPES AND DELIVERY: Submit PDF-X1a FILES via Ad Shuttle:https://www.adshuttle.com/Meredith For instructions on how to create a PDF-X1a go to:DOCUMENT SETTINGS Continued: For spread ads with a headline/creative crossing the gutter,contact the production department if the visual spacing betweenwords or letters is critical. FONTS: 4-color black type is not allowed. To create rich black use 100% K and 60% C. Free fonts or system fonts should not be used. If used, they mustbe outlined. Do not apply styles to basic fonts, use the actual font. 4-color type should not exceed 300% density. To avoid low-res (soft type) or 4-color black type, type should beset in InDesign or Illustrator and not in Photoshop. Reverse type should use a dominant color (usually 70% or more)for the shape of the letters and should be trapped whenpractical and not detrimental to the appearance of the job. Color or reverse type with colored background, and line artshould not be less than .5 pts (.007") at the thinnest area. Singlecolor type and line art should not be less than .3 pts (.004") atthe thinnest DFx1a Guide2015 D2D.pdfPrepare files to Meredith's specs in accordance with SWOP specifications.If the below guidelines are not met, the color and quality of printreproduction may vary.FILE SPECIFICATIONS/GENERAL GUIDELINES: Include/embed all fonts and artwork. Max density (total area coverage) is 300% Image resolution is 300 dpi, Line illustration is 2400 dpi. Convert any spot colors not intended to print as spot into CMYK. RGBelements must be converted to CMYK. Ad creative containing spot color, spot varnish or scent spots should bebuilt as a 5/c file. Contact your portal contact listed below for extraupload directions. Files must be properly trapped. Limit file name to 24 characters including the extensions. Files must be single pages or spreads, no multipage files. Do not nest PDF files in other PDFs, EPS files in other EPSs. Do not use illegal characters such as ("()*& % #@!'{}[] \',;: in file names. 5% minimum dot required to print highlight areas and square-up onedges with fade-off dot of 3% of each color.DOCUMENT SETTINGS: Ads should be built at 100% trim size. Bleed ads, extend bleed to 1/8" beyond trim on all sides. Keep live matter 1/4" inside trim dimensions on all sides. Borders must be a minimum of 1/4" wide within trim, plus 1/8” bleed.Press and bind allowed variance is up to 1/8” in either direction from trimand will result in varying border thickness. Registration and crop marks not required. If provided, registration black(100,100,100,100) should be limited to these marks only and must notexist inside the document trim or bleed. Offset marks .167" so not totouch live image or bleed areas. See PDF Guide link above. Spread Ads: Keep live matter 1/4" away from either side of center or 1/2"total across the gutter.AD SIZEFull PageSpread1/2 Vertical1/3 Vertical2/3 Vertical1/2 Horizontal1/3 Horizontal2/3 Horizontal1/2 Sprd Horizontal1/3 SquareDigest1/6 Vertical1/6 Horizontal1/12 PageTRIM SIZE8 1/4" x 10 7/8"16 1/2" x 10 7/8"4" x 10 7/8"2 3/4" x 10 7/8"5 1/4" x 10 7/8"8 1/4" x 5 3/8"8 1/4" x 3 5/8"8 1/4" x 7"16 1/2" x 5 3/8"5 1/4" x 5 3/8"5 1/4" x 7 1/4"NANANAPROOFS: Meredith does not accept color proofs. SWOP proofingstandards are used Press side for publication printing.Advertisers should calibrate their proofing devices to IndustrySWOP Standards for Publication Printing. Refer towww.swop.org for additional information.NOTES: Meredith does not make any changes to ads or files. Retention of materials is 13 months.NON-BLEED7 3/4" x 10 3/8"16" x 10 3/8"3 3/4" x 10 3/8"2 3/8" x 10 3/8"5" x 10 3/8"7 3/4" x 5"7 3/4" x 3 3/8"7 3/4" x 6 3/4"16" x 5"5" x 5"5" x 7"2 1/4" x 4 7/8"4 5/8" x 2 3/8"2 1/4" x 2 3/8"Material extensions, file specs andad portal contact:Chrystian Colin HernandezCCOLINHERNAN@quad.com414-622-2888BLEED SIZE8 1/2" x 11 1/8"16 3/4" x 11 1/8"4 1/4" x 11 1/8"3" x 11 1/8"5 1/2" x 11 1/8"8 1/2" x 5 5/8"8 1/2" x 3 7/8"8 1/2" x 7 1/4"16 3/4" x 5 5/8"5 1/2" x 5 5/8"5 1/2" x 7 1/2"NANANABLEED SAFETY7 3/4" x 10 3/8"16" x 10 3/8"3 1/2" x 10 3/8"2 1/4" x 10 3/8"4 3/4" x 10 3/8"7 3/4" x 4 7/8"7 3/4" x 3 1/8"7 3/4" x 6 1/2"16" x 4 7/8"4 3/4" x 4 7/8"4 3/4" x 6 3/4"NANANA20921

MEREDITH CORPORATIONPRINT ADVERTISING TERMS AND CONDITIONSThe following are certain terms and conditions governing advertisingpublished by Meredith Corporation (“Publisher”) in the U.S. printedition of EatingWell magazine (the “Magazine”), as may be revised byPublisher from time to time. For thelatest version, go to www.eatingwell.com. For Publisher’s DigitalEditions Advertising Terms and Conditions, go to ing-tc. Submission of insertion orderfor placement of advertising in the Magazine constitutes acceptanceof the following terms and conditions. No terms or conditions in anyinsertion orders, reservation orders, blanket contracts, instructions ordocuments that conflict with or alter these terms and conditions will bebinding on Publisher, unless authorized in writing by a senior executiveof Publisher.AGENCY COMMISSION AND PAYMENT1. Publisher may require payment for advertising upon terms determinedby Publisher prior to publication of any advertisement.2. Agency and advertiser are jointly and severally liable for the paymentof all invoices arising from placement of advertising in the Magazineand for all costs of collection of late payment.3. If an account is placed with a collection agency or attorney forcollection, all commissions and discounts will be rescinded orbecome null and void and the full advertising rate shall apply.4. A gency commission (or equivalent): fifteen percent (15%) of grossadvertising space charges, payable only to recognized agents.5. I nvoices are rendered on or about the on-sale date of the Magazine.Payments are due within thirty (30) days after the billing date, withthe following exceptions. For all advertising not placed through arecognized agent, payments at rate card rates must be received nolater than the issue closing date. Prepayment is required if creditis not established prior to ten (10) business days prior to the issueclosing date. All payments must be in United States currency.6. No agency commission is payable, and Publisher will not grantany discounts, on production charges. Any discounts received byadvertiser on ad space charges may not be applied to productioncharges.7. Advertiser shall pay all international, federal, state and local taxes onthe printing of advertising materials and on the saleof ad space.CANCELLATION AND CHANGES1. Publisher expressly reserves the right to reject or cancel for anyreason at any time any insertion order or advertisement withoutliability, even if previously acknowledged or accepted. In the eventof cancellation for default in the payment of bills, charges for alladvertising published as of the cancellation date shall becomeimmediately due and payable.2. Advertisers may not cancel orders for, or make changes in,advertising after the issue closing date. Cancellation of orders orchanges in advertising to be placed on covers, in positions oppositecontent pages, and for card inserts will not be accepted after the datethirty (30) days prior to the issue closing date. Cancellation of ordersfor special advertising units printed in the Magazine, such as bookletsand gatefolds, will not be accepted after the date sixty (60) days priorto the issue closing date. In the event Publisher accepts cancellationafter any of the foregoing deadlines, such acceptance must be inwriting, and such cancellation may be subject to additional charges atPublisher’s discretion.3. T he conditions of advertising in the Magazine are subject to changewithout notice. Publisher will announce ad rate changes thirty (30)days prior to the closing date of the issue in which the new rates takeeffect. Orders for subsequent issues will be accepted at the thenprevailing rates.CIRCULATION GUARANTEEThe Magazine is a member of the Alliance for Audited Media (AAM).The following rate base guarantee is based on the AAM’s reportedcirculation for the Magazine averaged over each six month AAM period,during the calendar year, in which advertising is placed. Publisherguarantees circulation to national advertisers by brand of advertisedproduct or service. In the event the audited six (6)-month averagecirculation does not meet the guaranteed rate base, Publisher shallgrant rebates to the advertiser in ad space credit only, which mustbe used within six (6) months following the issuance of audited AAMstatements for the period of shortfall. Rebates will be calculated basedon the difference between the stated rate base at time of publicationand the AAM audited 6-month average. Publisher does not guaranteecirculation to regional advertisers, and regional circulations reportedby the AAM are used by Publisher only as a basis for determining theMagazine’s advertising rates.PUBLISHER’S LIABILITY1. Publisher is not liable for any failure or delay in printing, publishing,or circulating any copies of the issue of the Magazine in whichadvertising is placed that is caused by, or arising from, an act of God,accident, fire, strike, terrorism or other occurrence beyond Publisher’scontrol.2. Publisher is not liable for any failure or delay in publishing in theMagazine any advertisement submitted to it. Publisher does notguarantee positioning of advertisements in the Magazine, is notliable for failure to meet positioning requirements, and is not liablefor any error in key numbers. PUBLISHER WILL TREAT ALL POSITIONSTIPULATIONS ON INSERTION ORDERS AS REQUESTS. Publisherwill not consider any objections to positioning of an advertisementlater than six (6) months after the on-sale date of the issue in whichthe advertisement appears.3. T he liability of Publisher for any act, error or omission for which it maybe held legally responsible shall not exceed the cost of the ad spaceaffected by the error. In no event shall Publisher be liable for anyindirect, consequential, special or incidental damages, including, butnot limited to, lost income or profits.MISCELLANEOUS1. A gency and advertiser jointly and severally represent and warrant thateach advertisement submitted by it for publication in the Magazineincluding, but not limited to, those for which Publisher has provided

MEREDITH CORPORATIONPRINT ADVERTISING TERMS AND CONDITIONScreative services, contains no copy, illustrations, photographs, textor other content or subject matter that violate any law or infringeany right of any party. As part of the consideration and to inducePublisher to publish such advertisement, agency and advertiser jointlyand severally shall indemnify and hold harmless Publisher from andagainst any loss, liability damages and related expenses (includingattorneys’ fees) (collectively, “Losses”) arising from publication of suchadvertisements in all applicable editions, formats or derivations of theMagazine, including, but not limited to, (a) claims of invasion of privacy,violation of rights of privacy or publicity, trademark infringement,copyright infringement, libel, misrepresentation, false advertising, orany other claims against Publisher (collectively, “Claims”, or (b) thefailure of such advertisement to be in compliance and conformity withany and all laws, orders, ordinances and statutes of the United Statesor any of the states or subdivisions thereof.2. In the event the Publisher provides contest or sweepstakesmanagement services, email design or distribution or otherpromotional services in connection with advertisements placed inthe Magazine, agency and advertiser jointly and severally representand warrant that any materials, products (including, but not limitedto, prizes) or services provided by or on behalf of agency oradvertiser will not result in any claim against Publisher. As part ofthe consideration and to induce Publisher to provide such services,agency and advertiser jointly and severally shall indemnify and holdharmless Publisher from and against any Losses arising from suchmaterials, products or services, including, but not limited to, thosearising from any Claims.3. P ublisher’s acceptance of an advertisement for publication in theMagazine does not constitute an endorsement of the product orservice advertised. No advertiser or agency may use the Magazine’sname or logo without Publisher’s prior written permission for eachsuch use.4. T he word “advertisement” will be placed above all advertisementsthat, in Publisher’s opinion, resembleeditorial matter.5. A ll pricing information shall be the confidential information ofPublisher, and neither agency nor advertiser may disclose any suchinformation without obtaining Publisher’s prior written consent.6. This agreement shall be governed by and construed in accordancewith the laws of the State of New York without regard to its conflictsof laws provisions. Any civil action or proceeding arising out of orrelated to this agreement shall be brought in the courts of record ofthe State of New York in New York County or the U.S. District Courtfor the Southern District of New York. Each advertiser and its agencyconsents to the jurisdiction of such courts and waives any objectionto the laying of venue of any such civil action or proceeding in suchcourts.ADDITIONAL COPY AND CONTRACT REGULATIONS1. For advertising units less than full-page size, insertion orders mustspecify if advertisement is digest, vertical, square, or horizontalconfiguration. Insertion orders for all advertising units must state ifadvertisement carries a coupon.2. Advertising units of less than 1/3 page size are accepted based onissue availability as determined by Publisher.3. R equested schedule of issues of ad insertions and size of ad spacemust accompany all insertion orders. Orders and schedules areaccepted for the advertising by brand of product or service only andmay not be re-assigned to other products or services or to affiliatedcompanies without the consent of Publisher.4. I nsert linage contributes to corporate page levels based on the ratioof the open rate of the insert to the open national P4C rate.5. I f a third party either acquires or is acquired by advertiser duringthe term of an insertion order, any advertising placed by such thirdparty in an issue of the Magazine that closed prior to the date of theacquisition will not contribute to advertiser’s earning discounts.REBATES AND SHORTRATESPublisher shall rebate advertiser if advertiser achieves a higherspending level, resulting in the retroactive lowering of advertising rates,in comparison to the billed advertising rates. Rebate shall be in the formof a media credit to be applied against not-yet-paid media invoices. Inthe event that advertiser fails to achieve a spending level for which ithas been billed, advertiser will be short-rated and owe Publisher anadditional sum based on the difference between the billed rates andhigher rates.

changemakers and offering simple ways to reduce waste in your own home and community. AD CLOSE: 1/18/2022 ON-SALE: 3/11/2022 MAY: MOMS in our Test Kitchen, and more. This issue will celebrate and recognize moms everywhere, including delicious