Executive Health Assessment Brochure V.1 - HeartMath

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Scientifically Validated Tools and Technologies That MakeSignificant Improvements in Health and Performance.HeartMath Executive HealthAssessment Program

Executives face increasing pressure to perform at thehighest levels. They must work long hours, travel,make the right decisions and effectively guide theirorganizations during times of unprecedented change.In order to perform at these high levels it isincreasingly important that executives are in goodhealth and that their health is maintained.HeartMath, with a decade of leadership inperformance based training and assessment, hasproduced an innovative and meticulously testedExecutive Health Assessment Program that combinesits advanced research, proven techniques andinnovative technology, providing executives withimproved personal health and business performance.Using advanced health assessment measures notavailable in traditional health risk assessments, youwill be provided with new information regarding yourshort and long-term health – information essentialfor maintaining optimal performance.“Being at the vortex of thehigh-tech industry is verystressful. Using HeartMathtechniques has literallyadded ten years to my life.”Patricia SeyboldCEO, Patricia Seybold GroupThe power of this program is in the private trainingyou will receive, based on HeartMath’s proven InnerQuality Management system, recently featured inHarvard Business Review. This program will give younew tools to maintain and improve your health whileincreasing your leadership effectiveness.You will learn how to achieve and sustain an optimalphysiological state for peak performance and health,which enables you to thrive in today’s complex andhyper-competitive business environment.

HeartMath’s Executive HealthAssessment Program BenefitsHealth Benefits: “Like many organizations,the organization I work for isperformance driven – it’sdata driven – and people liketo see the proof thatsomething works. HeartMathgives you that proof.”Chris Roythorne, M.D.,Chief Medical Officer, BP Early warning of serious health conditionsIncreased stamina, vitality and resilienceImproved cardiovascular functionImproved blood pressureImproved nervous system synchronizationImproved immune functionImproved hormonal balanceStress reductionReduced impact of international travel onhealth and performanceImproved sleep patterns and enduranceBusiness Benefits: Increased perceptual clarity and accuracyEnhanced decision makingReduced decision making fatigueIncreased emotional balanceEnhanced ability to see the “big picture”Improved work/life balanceIncreased ability to respond quickly anddynamically to challenges

Your Health AssessmentHeartMath researchers and physicians, using proprietaryassessment methods, will analyze and evaluate your health in fiveways.1. Heart Rate Variability Analysis (HRV) – HRV is asophisticated noninvasive physiological measure of neurocardiac fitness and nervous system function and balance. Withthis test the heart and autonomic nervous systems can beexamined in great detail and accuracy."The HeartMathprograms have enabledour leaders to sustainpeak performance, tomanage more efficientlyin a changingenvironment, and tomaintain a work/lifebalance I believewithout HeartMath, wecould not have reachedour potential.”Tom WrightCOO,Delnor-Community Hospital,Chicago IL.2. Arterial Elasticity – An innovative advancement incardiovascular health is done by measuring the stiffness ofblood vessels. Clinical investigators have been able to identify areduction in arterial elasticity in patients without evidence oftraditional risk factors, suggesting the early presence ofvascular disease.3. Adrenal Stress Index – Provides information about how theadrenal gland is functioning. The Adrenals produce thehormones Cortisol, DHEA and Adrenaline. Adrenal rhythm caninfluence many key functions of the body, some of which are:energy production, muscle and joint function, bone health,immune system health, sleep quality, skin regeneration, thyroidfunction.4. S-IgA (Secretory Immunoglobulin A) – S-IgA is theimmune system’s first line of defense against pathogens. Shortand long-term stress is known to suppress the immuneresponse on the surfaces of our body as in lungs, throat,urinary and intestinal tract. With the reduction in the surfaceantibody (called secretory IgA) the resistance to infection isreduced.5. Personal and Organizational Quality Assessment (POQA)The POQA is a broad-based psychometric instrument designedto measure key elements of individual effectiveness. Thisassessment tool includes measures of psychological healthresilience, stress symptoms, emotional competencies, and workperformance.

Your Personal Training ProgramEfficiency Care EffectivenessHeartMath Inner Quality Management programs have beenconducted for thousands of executives in hundreds of organizationsaround the world. These science-based programs are designed toimprove individual and organizational performance whilesimultaneously reducing the effects of workplace stress. HeartMathprograms have been shown, through numerous case studies inGlobal 500 companies, to positively impact key performanceindicators and business outcomes.After receiving your first health assessment report a seniorHeartMath consultant will provide you with a three hourpersonalized in-person training. During this learning session youwill receive compelling information on the physiology of highperformance as well as key techniques for increasing businesseffectiveness and improving health. Over the next three monthsyou will also receive two telephone consultations. The programincludes: Exercises on identifying key drivers of performanceThe science of nervous system synchronization, hormonalbalance and performanceAn understanding of the importance of heart/braincommunication and cognitive functionInstruction on how to achieve new levels of coherence andsynchronization emotionally, mentally and physicallyThe Freeze-Frame technique for reducing stress andimproving decision makingThe Heart Lock-In technique for regeneration and creativeenhancementInstruction with the Freeze-Framer software learning system

A key factor in the program’s effectiveness is the FreezeFramer technology, HeartMath’s patented, interactivelearning system and HRV monitor. You will learn how to usethis innovative technology to monitor and change your HRVpatterns, reducing stress and improving energy and overallhealth everyday. By applying HeartMath techniques you willbe able to change your physiology on demand – from adisordered and chaotic heart rhythm pattern to an orderedand coherent one. This will have a dynamic effect on yourstress levels, mental clarity, creativity and insight – keyfactors in determining your performance. With the FreezeFramer, you will watch these changes occur in real time,providing an exceptional training tool for achieving yourhealth and performance goals.“HeartMath’s InnerQuality Managementsystem has provided theideal and simple toolsfor the internaltransformation withinour people. The resultsspeak for themselves.”Peter BueckingDirector, Sales and MarketingCathay Pacific Airways Ltd.

The ProcessUpon completion of the data analysis you will be providedwith a comprehensive report. Additionally, you will beprovided a consultative session by phone with a HeartMathphysician who will review and explain your report and makesuggestions on how you can improve your health.Approximately three months after your first assessment youwill be tested again. Further analysis and physicianconsultation will take place to review any changes found inthe report.Our organizationalclients include Bank ofMontreal, Boeing, BP,Cisco Systems, HewlettPackard, Liz Claiborne,Motorola, Shell, Sony,Unilever, UnitedTechnologies and TheWorld Bank.The entire HeartMath Executive Health Assessment programwill be conducted at your location. We recognize theimportance of your time so we have made the process asconvenient and efficient as possible.Note: All health-related information is strictlyconfidential and will be made available only toHeartMath researchers and physicians.

Who We AreHeartMath is an innovative human performance training,consulting and technology company dedicated to improving thehealth and performance of both individuals and organizations.Our programs have been used by over 100,000 executives,managers, staff, physicians, educators, health professionals,athletic coaches and trainers as well as individuals interested inimproving their health, performance and well-being.HeartMath’s research has been published in peer-reviewed journalsIn an age of “InternetTime”, move at thespeed of balance.such as The American Journal of Cardiology, The Journal of StressMedicine and Journal of Advancement in Medicine.Media coverage on HeartMath includes feature stories in HarvardBusiness Review, The Wall Street Journal, The New York Times,From Chaos to CoherenceDoc Childre & Bruce CryerBusiness 2.0, CNN, ABC World News Tonight, ABC Good MorningAmerica, Industry Week, Sydney Morning Herald and Nat.Saf.Cncl.Aust. journal.Contact us for more information:Exclusive Australian & New Zealand representitiveHeartMath AustralasiaLevel 7 / 6 Help St., Chatswood NSW 2067Phone: 02 9412 2500E-mail: info@heartmath.com.auWeb site: www.heartmath.com.auHeartMath and Freeze-Frame are registered trademarks of the Institute ofHeartMath. Freeze-Framer is a registered trademark of Quantum Intech Inc.

A key factor in the program’s effectiveness is the Freeze-Framer technology, HeartMath’s patented, interactive learning system and HRV monitor. You will learn how to use this innovative technology to monitor and change your HRV patterns, reducing stress and improving energy and overall health everyday. B